Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Verified by Psychology Today Verified by Psychology Today
Owings, MD 20736
Let's Connect (443) 973-5234
Sometimes day to day life can be a challenge to cope with. Maybe life circumstances cause you to feel anxious, depressed or frustrated with daily life. Whether you are struggling with a relationship, grieving a loss, going through a divorce, or battle with low self-esteem and confidence, counseling can help you work through it. I want to help you set positive goals and strive to lead a healthy daily life.
My goal is to help you identify patterns of negative thoughts, self-talk, and other patterns of behavior that impact your life. I will help you learn to focus on positive thoughts and set goals to live a healthier daily life. I will help you develop better coping skills to deal with feelings of anxiety, depression, and other struggles.
I have been trained in Cognitive Behavioral Therapy, which is one of the leading treatments for anxiety and depression. My work is also based on the Solution Focused model, which works towards helping clients achieve positive goals that will improve their well-being. I want to help you get "unstuck" in your daily life!
Call or Email Michele L Wilbur now for a free 15 minute consultation - (443) 973-5234
Let's Connect (443) 973-5234
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Evernorth Behavioral Health
- Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (443) 973-5234
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / LC11599 Michele L Wilbur
- In Practice for 9 Years
- Attended Loyola University, Graduated 2000
Feel free to ask about qualifications and training experience. Email or (443) 973-5234
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Divorce
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Cancer
- Career Counseling
- Coping Skills
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (443) 973-5234
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counseling
- Cognitive Behavioral (CBT)
- Interpersonal
- Motivational Interviewing
- Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. Email or (443) 973-5234
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC
Location
Nearby Areas
Call for a free consultation now - (443) 973-5234
Michele L Wilbur
Licensed Clinical Professional Counselor, LCPC