Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Pocono Manor, PA 18349
Let's Connect (929) 493-4894
You: Your whole life, even before the pandemic, you would feel stressed all the time. A main reason is that other people’s feelings impact you profoundly. You experience their feelings more intensely than they do. Sometimes, you can channel it so this helps you connect with people, but most of the time, you end up swirling around in your own complex feelings. This has happened with practically everyone, and you can’t shut it off. The vast majority of your experience is interior. You often feel tired, and you know that this is a big reason why. Other times, you feel angry, even if you have no idea why.
Me: I work with intelligent, empathic people embroiled in intense, inner challenges. Over the course of nineteen years, I have developed techniques that help people like you become much happier, and stay that way. There are two main aspects to what I do. First, I show you how to embrace your true nature. Second, I give you better techniques to use.
My educational years were all met with high honors and scholarships. I was appointed the first-ever health systems specialist for my work with nursing homes at the New York State Department of Health. I listen and collaborate with my clients in order to help them achieve their highest self. I come from a strengths perspective and I believe in self-love.
Call or Email Michele Frakt now for a free 15 minute consultation - (929) 493-4894
Let's Connect (929) 493-4894
Finances
Fees
- Individual Sessions $200
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Geisinger
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (929) 493-4894
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Pennsylvania / SW134878 Michele Frakt
- In Practice for 24 Years
- License: New York State 080845 / 2013
- License: New Jersey 44SC05847100 / 2019
- Attended New York University, New York, NY , Master of Science in Social Work, Advanced Standin, Graduated 2000
Feel free to ask about qualifications and training experience. Email or (929) 493-4894
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW
Specialties and Expertise
Top Specialties
- ADHD
- Depression
- Trauma and PTSD
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Emotional Disturbance
- Empath,HSP
- Geriatric and Seniors
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (929) 493-4894
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Strength-Based
- These terms are "insurance company babble."
- Trauma Focused
- We will find a path to self-love.
Ask about what different forms of therapy will be like. Email or (929) 493-4894
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW
Location
Additional Location
275 5th Avenue
New York, NY 10016
(929) 493-4894Nearby Areas
Neighborhoods
Call for a free consultation now - (929) 493-4894
Michele Frakt
Clinical Social Work/Therapist, LCSW, LSW, MSW