Michael Perez Sosa
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
New York, NY 10024
Let's Connect (646) 917-8406
Life is inherently unpredictable. How do we navigate unforseen obstacles when they arise? How do we make sense of and begin to process the unfathomable when we are blindsided by it? And how can we overcome our own stuck points so that we can live more purposeful, happier lives given complex issues that may present themselves? You may be experiencing trauma, anxiety, depression, and/or other challenges along the way. I offer a safe and non-judgmental space to help you process, learn, and overcome.
As a contemplative psychotherapist, I am grounded in a psychodynamic relational approach. I integrate findings from neuropsychology, positive psychology, stress and trauma research with contemplative healing insights and methods such as meditation (mindfulness, compassion), breath work, and imagery to help clients like you heal and thrive.
My style brings warmth, curiosity, and cultural humility to tend to your needs based on the unique context of your life. I tailor a therapeutic experience meeting you where you're at by offering a compassionate and wise stance that sees your potential for healing and growth.
Call or Email Michael Perez Sosa now for a free 15 minute consultation - (646) 917-8406
Let's Connect (646) 917-8406
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Discover, Mastercard, Visa, Zelle
Insurance
- Aetna
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (646) 917-8406
Michael Perez Sosa
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026631 Michael Perez Sosa
- In Practice for 1 Year
- Certificate from Certified Teacher Compassion-Based Resilience Training - Nalanda Institute for Contemplative Science 2020
- Attended The City University of New York (CUNY), PhD in Clinical Psychology, Graduated 2023
Call or Email me for a free 15 minute consultation now - (646) 917-8406
Michael Perez Sosa
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- ADHD
- Anger Management
- Career challenges
- Codependency
- Coping Skills
- Life Transitions
- Men's Issues
- Parenting
- Peer Relationships
- Purposeful living
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
Do these issues align with your needs? Email or (646) 917-8406
Michael Perez Sosa
Psychologist, PhD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Teen ,
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Contemplative Psychotherapy
- Culturally Sensitive
- Integrative
- Mentalization-based
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (646) 917-8406
Michael Perez Sosa
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (646) 917-8406
Michael Perez Sosa
Psychologist, PhD