Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC (he, him)
Verified by Psychology Today Verified by Psychology Today
Oakdale, MN 55128
Let's Connect (651) 877-6441
Clients I work with often struggle with negative self-talk, unhealthy emotional responses and relational difficulties, to name a few. Clients need someone who is willing to listen in an attentive, empathic, nonjudgmental, manner. Oftentimes, clients are looking for someone to empathize with their feelings and experiences while gently encouraging insight. Clients tend to want a collaborative approach where their views are respected and honored.
I specialize in the earliest form of Cognitive Behavioral Therapy called Rational Emotive Behavioral Therapy. REBT helps clients identify irrational thinking which largely contributes to distressed feelings and dysfunctional behaviors. Clients learn how to identify absolutistic self talk (e.g. Should, must, have to, never, always) and then to dispute them.
I invite you to work collaboratively with me to uncover negative thinking which blocks self acceptance as well as accepting others and life itself. Together we will explore strategies you can implement in your life to increase positive thoughts and feelings. Please reach out to discuss how I may be of help to you.
Take the first step to help. Call or Email Michael P Cain now - (651) 877-6441
Let's Connect (651) 877-6441
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
Insurance
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medicaid
- Medical Assistance
- Medicare
- Optum
- PreferredOne
- South Country Health Alliance
- UCare
Check fees and, if listed, ask to verify your insurance coverage. Email or (651) 877-6441
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / cc02774 Michael P Cain
Feel free to ask about qualifications and training experience. Email or (651) 877-6441
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Addiction
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Career Counseling
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Drug Abuse
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Testing and Evaluation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (651) 877-6441
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- A.R.T. Accelerated Resolution Therapy
- Adlerian
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Person-Centered
- Rational Emotive Behavior (REBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (651) 877-6441
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC
Location
Nearby Areas
Take the first step to help. Call now - (651) 877-6441
Michael P Cain
Licensed Professional Counselor, MA, LPCC, LADC