Therapists in Rochester, NY
Dr. Chastity Murray
Licensed Mental Health Counselor, LMHC, NCSP
Verified Verified
Rochester, NY 14615
Dr. Chastity Murray has over 15 years of experience helping those that struggle with anxiety, depression, life transition issues and relationship issues. Throughout that experience Dr. Murray has helped to teach clients healthy coping skills and how to exam their individual situations and take meaningful steps toward their self-identified goals. Dr. Murray identifies as an ally to the LGBTQIA+ community and has a passion for supporting individuals who identify in the BIPOC community; working to break down stigma associated with mental health and support positive growth in others.
Dr. Chastity Murray has over 15 years of experience helping those that struggle with anxiety, depression, life transition issues and relationship issues. Throughout that experience Dr. Murray has helped to teach clients healthy coping skills and how to exam their individual situations and take meaningful steps toward their self-identified goals. Dr. Murray identifies as an ally to the LGBTQIA+ community and has a passion for supporting individuals who identify in the BIPOC community; working to break down stigma associated with mental health and support positive growth in others.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
We are by your side! No matter the issue that you are facing... anxiety, depression, life issues, family issues, grief, couples therapy, stress relief, etc... we are ready to help. In this widely acclaimed practice, Ron Villano, M.S., LMHC, ASAC, CCH has assembled an elite team of over 35 providers. Our decades of success in talk therapy comes from creating a customized approach designed to encourage you to face your challenges with new life skills and professional support. You are here looking for that fresh start...and we will answer your call TODAY. We have 5 locations on Long Island and offer Telehealth to all of New York State.
Jennifer M Thompson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rochester, NY 14618
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
Have you reviewed multiple write ups on Psychology Today looking for the right therapist? Do you feel confused because there are so many individuals listed that are willing and ready to help? The right "fit" is so important to me and I hope that you might consider my holistic and uplifting approach to treatment. I am so honored and humbled to help people on their path to healing and I strive to keep therapy relevant and comfortable. Most clients tell me, "You are not like any therapist that I have ever met before!". I always take this as a compliment.
You can't just 'get rid' of anxiety. Anxiety is a smoke alarm. It scans our environment, our body, and our mind for signs of trouble. When it finds trouble, it sets off the alarm. So we need to address the fire, not the alarm. If you want to explore what it is that anxiety is trying to tell you, then I may just be the therapist for you!
You can't just 'get rid' of anxiety. Anxiety is a smoke alarm. It scans our environment, our body, and our mind for signs of trouble. When it finds trouble, it sets off the alarm. So we need to address the fire, not the alarm. If you want to explore what it is that anxiety is trying to tell you, then I may just be the therapist for you!
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
I am a therapist with over 30 years experience working with clients. I use an informal eclectic approach that promotes client comfort and maximizes peoples potential to change. I am currently utilizing Motivational Interviewing techniques. I have extensive experience working with pre-teens, adolescents, young adults and adults. I am expert at working with clients of varied race, ethnicity, gender and varied socio-economic circumstances.
Reena Hutchinson, MS, LMFT
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rochester, NY 14618
I work with children, adolescents, young adults and families. I specialize in anxiety, depression, self-esteem, peer related issues, parenting and family issues. Changes in mood or behavior are often the first sign of struggle. If you, your child or family are experiencing a change that is negatively impacting your life, therapy may be a beneficial tool. As a therapist, my focus is to help each individual or family explore the cause of change and to come up with a plan to increase insight, cope and decrease the level of stress that is being felt.
I work with children, adolescents, young adults and families. I specialize in anxiety, depression, self-esteem, peer related issues, parenting and family issues. Changes in mood or behavior are often the first sign of struggle. If you, your child or family are experiencing a change that is negatively impacting your life, therapy may be a beneficial tool. As a therapist, my focus is to help each individual or family explore the cause of change and to come up with a plan to increase insight, cope and decrease the level of stress that is being felt.
My passion is treating severe Anxiety and Obsessive Compulsive Disorder. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.
My passion is treating severe Anxiety and Obsessive Compulsive Disorder. My clients joke that I am "not a talk therapist, but a 'do' therapist," as sessions are often very active and skills focused. I provide evidence-based treatments (methods proven by research to be more effective than general talk therapy), as my goal is to help people get results as soon as possible. In addition to providing therapy I am the founding director of two Western NY based clinics: Genesee Valley Psychology and Meridian Psychology Practice. I am also affiliated with the University of Rochester Medical Center and McLean Hospital/Harvard Medical School.
Relationship And Trauma Therapist Sarah Nunes
Clinical Social Work/Therapist, NIC, LMSW
Verified Verified
9 Endorsed
Rochester, NY 14605
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
My practice focuses on relationships, attachment, and trauma. I work with individuals and couples who feel disconnected, unheard, and are struggling. I’m excellent at navigating complexity and co-creating a safer space with you to unpack painful experiences and overwhelming emotions while being compassionate, direct, and offering insight. I focus on looking for patterns in the past that are continuing to show up in the present that impact your relationships.
Laura Allison
Clinical Social Work/Therapist, LCSW
Verified Verified
Rochester, NY 14618 (Online Only)
Are you tired of feeling overwhelmed, frustrated or unhappy? Have you encountered an unexpected bump in the road and now feel lost, confused, angry or sad? Do you want to make a change in your life but feel stuck about where to begin? I believe that everyone has the capacity to face challenges and manage stress, with the right type of support and confidence.
Are you tired of feeling overwhelmed, frustrated or unhappy? Have you encountered an unexpected bump in the road and now feel lost, confused, angry or sad? Do you want to make a change in your life but feel stuck about where to begin? I believe that everyone has the capacity to face challenges and manage stress, with the right type of support and confidence.
Jay W Pruiett
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14618
Thank you for visiting my site and for your interest in professional counseling. If you are ready to feel better, please call me for a free telephone consultation and to talk about how therapy can help. If you want to strengthen your marriage, repair a damaged relationship, manage anxiety and depression more effectively, or change bad habits, and if you are motivated to change your life, then you are looking in the right place. After nearly 30 years of practice, I know that psychotherapy works and I encourage you to explore how therapy might work for you.
Thank you for visiting my site and for your interest in professional counseling. If you are ready to feel better, please call me for a free telephone consultation and to talk about how therapy can help. If you want to strengthen your marriage, repair a damaged relationship, manage anxiety and depression more effectively, or change bad habits, and if you are motivated to change your life, then you are looking in the right place. After nearly 30 years of practice, I know that psychotherapy works and I encourage you to explore how therapy might work for you.
If you are struggling with food, your weight, or how you feel about your body, I can help. Instead of continuing to feel out of control, we will work to put you back in charge. While I have been regarded as an authority in the field of eating disorders for over two decades, I also have extensive training and can offer effective treatment approaches for coping with depression, anxiety, and panic; posttraumatic stress; marital and family problems; the challenges of parenting; and infertility and adoption issues. It would be my pleasure to offer you Confidential, Compassionate Solutions for Fuller Living.
If you are struggling with food, your weight, or how you feel about your body, I can help. Instead of continuing to feel out of control, we will work to put you back in charge. While I have been regarded as an authority in the field of eating disorders for over two decades, I also have extensive training and can offer effective treatment approaches for coping with depression, anxiety, and panic; posttraumatic stress; marital and family problems; the challenges of parenting; and infertility and adoption issues. It would be my pleasure to offer you Confidential, Compassionate Solutions for Fuller Living.
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Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Much of our lives are series of automatic reactions and habits. In between being in these autopilot modes, we can have moments of awareness something isn’t quite right or we envision our life differently. In our work together, I will utilize our relationship to help expand your awareness and move toward acceptance and deciding on an appropriate action. My role is to provide safety, security and honesty for you to use and explore what is most important in your life. One of my personal beliefs is that we all have the capacity to change and that we all are doing the best we can with the tools we have.
Elena Pilato
Counselor, MS, LMHC, NCC
Verified Verified
5 Endorsed
Rochester, NY 14618 (Online Only)
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
Welcome! I am so glad you are here! It can be very difficult to reach out at times and takes much courage! You are one step closer to realizing and discovering your full potential! I am here to help you through any challenges you may be experiencing. I am dedicated and excited to take this journey with you, as you gain skills, build on your inner strengths, and gain peace of mind.
One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.
One beautiful aspect of therapy is starting right where you are. Whether you have engaged in therapy in the past or are looking to try working with a counselor for the first time, I'm here to offer a safe space and company to explore what's happening for you now. We spend much of our lives being conditioned to view ourselves, life, success, worth, and more without priority for our own well being. I invite you to set down those weighty expectations in our sessions and delve into where you fit and feel most authentically you.
I’m deeply committed to supporting the well-being of all my clients. I work with children, adolescents, young adults, and adults experiencing anxiety, depression, and school/college related issues, such as relationships, self image/concept, and life transitions. I use a culturally informed, client-centered perspective when working with people to honor the way in which individuals' unique experiences have shaped them. I aim to provide a safe and genuine environment, where thoughts and concerns can be discussed confidentially. Please note, I do not take insurance.
I’m deeply committed to supporting the well-being of all my clients. I work with children, adolescents, young adults, and adults experiencing anxiety, depression, and school/college related issues, such as relationships, self image/concept, and life transitions. I use a culturally informed, client-centered perspective when working with people to honor the way in which individuals' unique experiences have shaped them. I aim to provide a safe and genuine environment, where thoughts and concerns can be discussed confidentially. Please note, I do not take insurance.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
I love this work, because people's lives are so interesting! When people run into a snag, I can help. Working with individuals, couples, & families, I look at both the immediate concerns, as well as the 'big picture' of where it fits into their lives.
Session one is a consultation opportunity to meet and learn a bit about each other. Do you feel comfortable with me as you tell me what's brought you here? As I listen, I think about how I can help. If it's a good match, we can make a plan for treatment.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Hello, my name is MaryEllen Leger. I am a Licensed Mental Health Counselor. I would love to help you find your answers. Together we can utilize various therapy techniques that are best suited to you so that you can find your peace and happiness. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you, such as stress, anxiety, and self-esteem issues. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Right now, you're looking at this because something in your life isn't working. You're anxious, sad, withdrawn, frustrated...not the person you want to be. Chances are, this isn't the first therapist's profile you've read and you're overwhelmed with choices. Part of you may even feel like giving up, but you know you can't. People in your life need you; most importantly, YOU need you, and you need to start feeling better now. You're not alone in your struggle, you don't have to be alone in your progress, and there is hope for change.
Right now, you're looking at this because something in your life isn't working. You're anxious, sad, withdrawn, frustrated...not the person you want to be. Chances are, this isn't the first therapist's profile you've read and you're overwhelmed with choices. Part of you may even feel like giving up, but you know you can't. People in your life need you; most importantly, YOU need you, and you need to start feeling better now. You're not alone in your struggle, you don't have to be alone in your progress, and there is hope for change.
Krista Marie Gascon
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Rochester, NY 14625
Not accepting new clients
With 12+ years of experience in the field, I am honored that you are considering me as your therapist. Good for you for taking the first step in searching for a therapist. Life can be challenging and quite often, unexpected, and it’s important and helpful you have someone to walk with you through whatever life may throw at you.
With 12+ years of experience in the field, I am honored that you are considering me as your therapist. Good for you for taking the first step in searching for a therapist. Life can be challenging and quite often, unexpected, and it’s important and helpful you have someone to walk with you through whatever life may throw at you.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
When working with clients, I use an eclectic approach, which means that I am schooled in many theoretical orientations and have mastered an infinite number of skills. I draw from the knowledge I possess to adapt my approach to the person or people in front of me. I believe that the most important part of the therapeutic process is the relationship between the therapist and the client/clients. Building rapport and establishing a relationship based on acceptance, empathy, honesty, safety and trust with my clients is my first priority as the therapist. One of my innate skills is being non-judgmental.
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, NY
1,000+
Average cost per session
$125
Therapists in Rochester, NY who prioritize treating:
93% | Anxiety |
86% | Depression |
78% | Relationship Issues |
76% | Self Esteem |
71% | Coping Skills |
71% | Stress |
67% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
83% | Aetna |
60% | Cigna and Evernorth |
50% | UnitedHealthcare UHC | UBH |
How Therapists in Rochester, NY see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.