Therapists in Greenville, SC

Photo of Chandler Fann, MEd, EdS, LPC-A, NCC
Chandler Fann
Licensed Professional Counselor Associate, MEd, EdS, LPC-A, NCC
Verified Verified
3 Endorsed
Greenville, SC 29607
Often, we are presented with obstacles and challenges throughout the course of our life. Some journeys we can embark on individually, while others may seem too difficult or complicated to overcome alone. I am passionate about working with adolescents, teenagers, and young adults and offering support in navigating such personal life challenges. I believe that therapy is an opportunity to work collaboratively with my clients to create goals individualized to meet their specific needs. I strive to provide clients with a safe, non-judgmental, and comfortable space that instills hope towards an increased quality of life.
Often, we are presented with obstacles and challenges throughout the course of our life. Some journeys we can embark on individually, while others may seem too difficult or complicated to overcome alone. I am passionate about working with adolescents, teenagers, and young adults and offering support in navigating such personal life challenges. I believe that therapy is an opportunity to work collaboratively with my clients to create goals individualized to meet their specific needs. I strive to provide clients with a safe, non-judgmental, and comfortable space that instills hope towards an increased quality of life.
(864) 528-9085 View (864) 528-9085
Photo of Madora D Howell, LISW-CP, Clinical Social Work/Therapist
Madora D Howell
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29601
As a psychotherapist, I provide a safe, non-judgmental setting for someone to think out loud, process his/her feelings, and brainstorm options and possible solutions. The counseling process offers a trusting, respectful and supportive environment to explore issues, behavioral patterns, set realistic goals, and develop additional coping skills. I provide individual, and couples/marital therapy, and work with adults with anxiety, depression, trauma, grief and other life transitions, relationship issues, step-family issues, difficulties in communication and conflict resolution as well as personal growth and development.
As a psychotherapist, I provide a safe, non-judgmental setting for someone to think out loud, process his/her feelings, and brainstorm options and possible solutions. The counseling process offers a trusting, respectful and supportive environment to explore issues, behavioral patterns, set realistic goals, and develop additional coping skills. I provide individual, and couples/marital therapy, and work with adults with anxiety, depression, trauma, grief and other life transitions, relationship issues, step-family issues, difficulties in communication and conflict resolution as well as personal growth and development.
(864) 298-8026 View (864) 298-8026
Photo of Joshua M. Queen, MEd, LPC, LAC, NCC, Licensed Professional Counselor
Joshua M. Queen
Licensed Professional Counselor, MEd, LPC, LAC, NCC
Verified Verified
1 Endorsed
Greenville, SC 29605
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping aid the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
The focus of therapy is to meet the client's needs through collaboration with client and counselor in establishing and working toward specified treatment goals. I focus on helping aid the client not just treat a diagnosis. I provide clients with professional, confidential counseling through an integrative, specialized, therapeutic approach in a safe and enriching environment.
(864) 918-6416 View (864) 918-6416
Photo of Wendy Chaney, LMFT, Marriage & Family Therapist
Wendy Chaney
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Greenville, SC 29607  (Online Only)
I believe that you have what it takes to get thru life challenges and can benefit from someone who can offer you guidance and support to get thru those challenges. Whether it's for you, your family, or your relationship. I want you to know I will give you my best to offer my expertise. My goal is to provide you with knowledge for you or your relationship to reach a healthy place in your life. I want to help you find peace within you and within relationships. I can help with issues such as depression, anxiety, stress, abuse, trauma, ADHD, relationship problems, family issues, and mood issues.
I believe that you have what it takes to get thru life challenges and can benefit from someone who can offer you guidance and support to get thru those challenges. Whether it's for you, your family, or your relationship. I want you to know I will give you my best to offer my expertise. My goal is to provide you with knowledge for you or your relationship to reach a healthy place in your life. I want to help you find peace within you and within relationships. I can help with issues such as depression, anxiety, stress, abuse, trauma, ADHD, relationship problems, family issues, and mood issues.
(864) 301-8680 View (864) 301-8680
Photo of Mikala Adair, LPC, Licensed Professional Counselor
Mikala Adair
Licensed Professional Counselor, LPC
Verified Verified
Greenville, SC 29615
Mikala Adair is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She received her Bachelor of Science in psychology from Appalachian State University (Go 'neers! ) and her Master of Arts in Clinical Mental Health Counseling from Lenoir-Rhyne University. Asking for help is hard, scary, and uncomfortable. Mikala approaches clients with empathy and a focus to meet them where they are at to help them reach their therapeutic goals. She utilizes a variety of therapeutic approaches with person-centered, talk therapy at the center.
Mikala Adair is a Licensed Professional Counselor in South Carolina who has been practicing since 2020. She received her Bachelor of Science in psychology from Appalachian State University (Go 'neers! ) and her Master of Arts in Clinical Mental Health Counseling from Lenoir-Rhyne University. Asking for help is hard, scary, and uncomfortable. Mikala approaches clients with empathy and a focus to meet them where they are at to help them reach their therapeutic goals. She utilizes a variety of therapeutic approaches with person-centered, talk therapy at the center.
(864) 668-8341 View (864) 668-8341
Photo of Melissa Gallagher, NCC, MEd
Melissa Gallagher
Licensed Professional Counselor Associate, NCC, MEd
Verified Verified
2 Endorsed
Greenville, SC 29607  (Online Only)
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations-Brene Brown. Does your life feel like it is starting to spiral out of control? Are you tired of fighting alone or feeling unheard or unseen? My passion lies in helping those that are motivated to seek help but might be scared to start. Change can be very hard. I would love to explore that together. I go at the pace that is most comfortable to you. My specialties include ADHD, stress, trauma, anxiety, depression, familial conflict, parenthood and women's issues.
Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you're feeling. To have the hard conversations-Brene Brown. Does your life feel like it is starting to spiral out of control? Are you tired of fighting alone or feeling unheard or unseen? My passion lies in helping those that are motivated to seek help but might be scared to start. Change can be very hard. I would love to explore that together. I go at the pace that is most comfortable to you. My specialties include ADHD, stress, trauma, anxiety, depression, familial conflict, parenthood and women's issues.
(864) 613-6932 View (864) 613-6932
Photo of Tara Posner, LPC, LPCS, Licensed Professional Counselor
Tara Posner
Licensed Professional Counselor, LPC, LPCS
Verified Verified
Greenville, SC 29601
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
At Amphora the goal of therapy is to come along side when you find yourself in the midst of confusion or chaos, to help you achieve a life lived to the fullest. So many times, circumstances, life events/transitions, stress or trauma weighs us down and the burden feels too heavy to carry alone. We miss out on so much joy, the abundant life we are called to. I would love the opportunity to walk along side you during these times, to provide the encouragement, hope and help you need.
(864) 528-3881 View (864) 528-3881
Photo of Dana R Saunders, MA, LPC, CCTP, Licensed Professional Counselor
Dana R Saunders
Licensed Professional Counselor, MA, LPC, CCTP
Verified Verified
Greenville, SC 29615
No one is immune from the stress of trying to balance work/family/personal life, difficult transitions and the challenges of daily life. Balance can be difficult to maintain resulting in various negative impacts like depression, anxiety, difficulty at work, and negative effects on relationships. Sometimes, the more successful you are, the more difficult it is to manage all that comes your way. I enjoy working with individuals, executives and couples who strive to succeed in professional and personal life by learning to better balance in each area, building new skills and equipping them to break negative patterns to succeed.
No one is immune from the stress of trying to balance work/family/personal life, difficult transitions and the challenges of daily life. Balance can be difficult to maintain resulting in various negative impacts like depression, anxiety, difficulty at work, and negative effects on relationships. Sometimes, the more successful you are, the more difficult it is to manage all that comes your way. I enjoy working with individuals, executives and couples who strive to succeed in professional and personal life by learning to better balance in each area, building new skills and equipping them to break negative patterns to succeed.
(864) 523-8625 View (864) 523-8625
Photo of Lakita Allen, MA, LPC, Licensed Professional Counselor
Lakita Allen
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Greenville, SC 29615
Only accepting children ages 2 - 12 yrs old. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
Only accepting children ages 2 - 12 yrs old. Welcome! I am so PROUD of you for taking these first steps! It is such a blessing to be able to provide a safe, caring, and supportive space for my clients where I can enable them to live a more productive and satisfying life, help cope with new situations, challenges, or emotions, promote good decision making skills and improve relationships. When working with individuals and families, my goal is to assist with improving interactions and conflicts with others, diagnose and treat psychological disorders, guide clients through crises, address problematic relational or behavioral patterns.
(864) 571-8565 View (864) 571-8565
Photo of Katelyn Emberton, LISW-CP, Clinical Social Work/Therapist
Katelyn Emberton
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Greenville, SC 29615
Katelyn Emberton, LISW-CP Katelyn Emberton is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2019. Katelyn has a Bachelor of Science in Psychology from University of Central Florida and a Master of Social Work from University of South Carolina. At the heart of her practice, Katelyn blends her professional and clinical knowledge with genuine humanity, humility, and a keen desire to help—all spiced up with a dash of wit and quirkiness. Every client brings a unique story, deserving a therapeutic approach tailored specifically to their needs.
Katelyn Emberton, LISW-CP Katelyn Emberton is a Licensed Independent Social Worker-Clinical Practice in South Carolina who has been practicing since 2019. Katelyn has a Bachelor of Science in Psychology from University of Central Florida and a Master of Social Work from University of South Carolina. At the heart of her practice, Katelyn blends her professional and clinical knowledge with genuine humanity, humility, and a keen desire to help—all spiced up with a dash of wit and quirkiness. Every client brings a unique story, deserving a therapeutic approach tailored specifically to their needs.
(864) 635-2728 View (864) 635-2728
Photo of Matthew Leazer, LPC-A, Pre-Licensed Professional
Matthew Leazer
Pre-Licensed Professional, LPC-A
Verified Verified
Greenville, SC 29601
In my 10+ years of experience Behavioral Health in I have come to believe that, in life, we should never accept being secondary characters in our own story. Counseling can be a powerful means of reasserting oneself as the protagonist of one's own narrative. Investing in oneself through counseling is a commendable act, and there is no shame in making oneself a priority. With this in mind, I strive to create a non-judgmental environment that fosters open and empathetic discussion, enabling clients to achieve their goals through a collaborative therapeutic relationship.
In my 10+ years of experience Behavioral Health in I have come to believe that, in life, we should never accept being secondary characters in our own story. Counseling can be a powerful means of reasserting oneself as the protagonist of one's own narrative. Investing in oneself through counseling is a commendable act, and there is no shame in making oneself a priority. With this in mind, I strive to create a non-judgmental environment that fosters open and empathetic discussion, enabling clients to achieve their goals through a collaborative therapeutic relationship.
(864) 756-4084 View (864) 756-4084
Photo of Holly Durham French, MEd, LPC, Licensed Professional Counselor
Holly Durham French
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Greenville, SC 29615
Waitlist for new clients
With over decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So I want to tell you a little about myself to help you determine if I’m the right fit for you. I work with individuals of all ages, but especially enjoy working with adolescence through mid-adulthood aged individuals.
With over decade of experience, I firmly believe that counseling is a collaborative effort between the counselor and the client. I believe it’s vital for individuals to find a counselor who fits their needs and personality. You as the client need a counselor who understands you and what you need! So I want to tell you a little about myself to help you determine if I’m the right fit for you. I work with individuals of all ages, but especially enjoy working with adolescence through mid-adulthood aged individuals.
(864) 319-3829 View (864) 319-3829
Photo of Anna Christina Prather, MA, LMFT-A, Marriage & Family Therapist Associate
Anna Christina Prather
Marriage & Family Therapist Associate, MA, LMFT-A
Verified Verified
Greenville, SC 29601
Therapy is like co-authoring a story—embarking on a great journey, overcoming obstacles, noticing the softer moments, and forging a path toward hope. It's an honor to witness my clients' growth, as authenticity and well-being positively shape their world and narratives. I am committed to helping my clients bravely explore new ways toward self-compassion, authenticity, and wholeness. My work focuses on deepening relational satisfaction, creating safe and meaningful connections, and establishing healthy patterns that promote both individual and collective well-being.
Therapy is like co-authoring a story—embarking on a great journey, overcoming obstacles, noticing the softer moments, and forging a path toward hope. It's an honor to witness my clients' growth, as authenticity and well-being positively shape their world and narratives. I am committed to helping my clients bravely explore new ways toward self-compassion, authenticity, and wholeness. My work focuses on deepening relational satisfaction, creating safe and meaningful connections, and establishing healthy patterns that promote both individual and collective well-being.
(864) 214-5169 View (864) 214-5169
Photo of Brooke Ashley Humphrey - Repose Counseling & Wellness, LISW-CP, Clinical Social Work/Therapist
Repose Counseling & Wellness
Clinical Social Work/Therapist, LISW-CP
Verified Verified
1 Endorsed
Greenville, SC 29617  (Online Only)
Brooke A. Humphrey is a Licensed Independent Social Worker (LISW) with over 15 years of experience in the mental health and end-of-life fields. She is passionate about guiding adolescents, adults, and seniors through the unique challenges of life and helping them live their own special stories. Brooke specializes in anxiety, grief and loss, end-of-life issues, and other life transitions. Brooke completed her Master's degree in Social Work at the University of South Carolina, and is currently working on her Doctor of Social Work degree at Walden University.
Brooke A. Humphrey is a Licensed Independent Social Worker (LISW) with over 15 years of experience in the mental health and end-of-life fields. She is passionate about guiding adolescents, adults, and seniors through the unique challenges of life and helping them live their own special stories. Brooke specializes in anxiety, grief and loss, end-of-life issues, and other life transitions. Brooke completed her Master's degree in Social Work at the University of South Carolina, and is currently working on her Doctor of Social Work degree at Walden University.
(864) 453-8349 View (864) 453-8349
Photo of Janey Capers Gour, LPC-A, Pre-Licensed Professional
Janey Capers Gour
Pre-Licensed Professional, LPC-A
Verified Verified
Greenville, SC 29601
I am a holistic and innovative therapist who enjoys working with young adults, adults, and couples from all different backgrounds, cultures, and belief systems. My approach is centered in the belief that therapy is for healing, growing, and the acquisition of skills with which to move through life. When a person’s mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress, I provide a therapeutic approach that can unlock your life, allowing for greater insight and enhanced coping skills
I am a holistic and innovative therapist who enjoys working with young adults, adults, and couples from all different backgrounds, cultures, and belief systems. My approach is centered in the belief that therapy is for healing, growing, and the acquisition of skills with which to move through life. When a person’s mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress, I provide a therapeutic approach that can unlock your life, allowing for greater insight and enhanced coping skills
(864) 835-8858 View (864) 835-8858
Photo of Anna Voss, LPC, Licensed Professional Counselor
Anna Voss
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Greenville, SC 29607
I know that you are suffering. I know that you just want to be happy with your life and yourself. I also know that above all else, you do not want to be alone anymore. I cannot promise you that I can help you solve everything; I cannot promise that the world and other people will seem friendlier after meeting with me. I cannot promise that therapy is not a long and sometimes painful process... However, I can promise that you will be treated with acceptance and respect for you and your struggles.
I know that you are suffering. I know that you just want to be happy with your life and yourself. I also know that above all else, you do not want to be alone anymore. I cannot promise you that I can help you solve everything; I cannot promise that the world and other people will seem friendlier after meeting with me. I cannot promise that therapy is not a long and sometimes painful process... However, I can promise that you will be treated with acceptance and respect for you and your struggles.
(864) 513-0785 View (864) 513-0785
Photo of Greta Buyck Parkinson, MA, LPC, Licensed Professional Counselor
Greta Buyck Parkinson
Licensed Professional Counselor, MA, LPC
Verified Verified
Greenville, SC 29601  (Online Only)
Are you or your children feeling anxious and worried, overwhelmed, or depressed? Has the pandemic made you more emotional, edgy, or exhausted? I am a Licensed Professional Counselor in private practice and have been working with children, adolescents, adults, couples, and families for twenty years. I have helped clients with life transitions, career uncertainties, anxiety, depression, self-esteem issues, parenting challenges, and relationship issues. Working from a wellness model, I can help you identify your emotions and roadblocks, providing you with the tools to achieve a sense of balance, peace, and purpose in your life.
Are you or your children feeling anxious and worried, overwhelmed, or depressed? Has the pandemic made you more emotional, edgy, or exhausted? I am a Licensed Professional Counselor in private practice and have been working with children, adolescents, adults, couples, and families for twenty years. I have helped clients with life transitions, career uncertainties, anxiety, depression, self-esteem issues, parenting challenges, and relationship issues. Working from a wellness model, I can help you identify your emotions and roadblocks, providing you with the tools to achieve a sense of balance, peace, and purpose in your life.
(864) 668-6992 View (864) 668-6992
Photo of Dawn Hayes, LMFT-A, MMFT, CYT-500, Marriage & Family Therapist Associate
Dawn Hayes
Marriage & Family Therapist Associate, LMFT-A, MMFT, CYT-500
Verified Verified
Greenville, SC 29607
Waitlist for new clients
Are you wondering when the ingredients of your life and relationships became too bland or too spicy? Are you finding yourself working with the same recipe on repeat, even though it doesn’t fulfill what you are looking for? Are you and your partner feeling pulled apart by disconnection and arguments? Do you feel misunderstood at home or work? Maybe your life has changed beyond what is familiar or comfortable and you're not sure who you are today. Perhaps what was once important to you doesn’t feel as fulfilling, but identifying the missing ingredients feels challenging or foreign.
Are you wondering when the ingredients of your life and relationships became too bland or too spicy? Are you finding yourself working with the same recipe on repeat, even though it doesn’t fulfill what you are looking for? Are you and your partner feeling pulled apart by disconnection and arguments? Do you feel misunderstood at home or work? Maybe your life has changed beyond what is familiar or comfortable and you're not sure who you are today. Perhaps what was once important to you doesn’t feel as fulfilling, but identifying the missing ingredients feels challenging or foreign.
(864) 387-3325 View (864) 387-3325
Photo of Maria Parry, LMFT, MA, Marriage & Family Therapist
Maria Parry
Marriage & Family Therapist, LMFT, MA
Verified Verified
Greenville, SC 29615
Now accepting new clients (individuals or couples). My two niches are couples therapy and Enneagram. You may be trying to find a sense of who you are, as you struggle with patterns of emotional and/or relationship distress. Or perhaps you are a couple whose relationship feels disconnected, and you’re wondering if emotional connection can be found again. Whether you are trying to find “wholeness” as an individual or in your relationship, I’d love to help in your journey. Some of the emotional issues I work with include self esteem (self identity), anxiety, depression, and life transitions/adjustment.
Now accepting new clients (individuals or couples). My two niches are couples therapy and Enneagram. You may be trying to find a sense of who you are, as you struggle with patterns of emotional and/or relationship distress. Or perhaps you are a couple whose relationship feels disconnected, and you’re wondering if emotional connection can be found again. Whether you are trying to find “wholeness” as an individual or in your relationship, I’d love to help in your journey. Some of the emotional issues I work with include self esteem (self identity), anxiety, depression, and life transitions/adjustment.
(864) 514-5759 View (864) 514-5759
Photo of Kirby Barkley, LPC-A, Licensed Professional Counselor
Kirby Barkley
Licensed Professional Counselor, LPC-A
Verified Verified
Greenville, SC 29607
Immediately accepting new clients! Maybe your style of constant mental noise is to second guess every interaction you have. “Why did I say that?" or “I should have done...” Maybe your style is a habit you’re acting out and wish you could change. Call it anxiety, stress, depression, etc. Regulating our emotions and forming healthier connections is possible. Our conditioning gets in the way of us relating to each other and manifests in unhelpful behaviors, thoughts, and attitudes. Awareness can help us unhook from conditioning that leads us into unwanted patterns. I utilize mindfulness and somatic therapy to help achieve your goals.
Immediately accepting new clients! Maybe your style of constant mental noise is to second guess every interaction you have. “Why did I say that?" or “I should have done...” Maybe your style is a habit you’re acting out and wish you could change. Call it anxiety, stress, depression, etc. Regulating our emotions and forming healthier connections is possible. Our conditioning gets in the way of us relating to each other and manifests in unhelpful behaviors, thoughts, and attitudes. Awareness can help us unhook from conditioning that leads us into unwanted patterns. I utilize mindfulness and somatic therapy to help achieve your goals.
(864) 657-4599 View (864) 657-4599
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How does your Therapist compare?

Number of Therapists in Greenville, SC

700+

Average cost per session

$125

Therapists in Greenville, SC who prioritize treating:

92% Anxiety
84% Depression
78% Self Esteem
73% Relationship Issues
70% Coping Skills
69% Stress
68% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

74% BlueCross and BlueShield
67% Aetna
61% Cigna and Evernorth

How Therapists in Greenville, SC see their clients

77% In Person and Online
23% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.