Dr. Michael Gramlich

Psychologist, PhD (he, him)

Verified by Psychology Today Verified by Psychology Today

Lakewood, WA 98498

Photo of Dr. Michael Gramlich, PhD, Psychologist

I have openings for new clients via telehealth. Struggling with painful memories of trauma (PTSD)? Exhausted from chronic insomnia or nightmares? Feeling defeated by panic attacks, excessive worrying, or avoidance of feared situations (anxiety)? Difficulties with feeling down, little enjoyment, or low motivation (depression)? Bothered by intense feelings, challenging life transitions, or stress? Looking to connect with others, healthy behaviors, or purpose? I am passionate to offer you evidence-based counseling to help you achieve your goals using the convenient access provided by online therapy.

I primarily offer cognitive behavioral therapy (CBT), which is a gold-standard psychotherapy in psychology. Our beliefs, behaviors, and feelings are interconnected. Together, we will explore science-backed techniques using CBT to manage your thoughts, actions, and emotions. You may build relationships, boost vitality, and achieve a renewed sense of peace.

What can you expect from our first session? After the first appointment, my clients report having a better self-understanding and feeling more hopeful. Helping you know if you're a good fit with your psychologist is important to me. I offer a free 15-minute phone consultation to learn more about each other. My style is warm, open-minded, and empowering.

Call or Email Dr. Michael Gramlich now for a free 15 minute consultation - (253) 223-6954

My Practice at a Glance

Available online only

Evergreen Cognitive Behavioral Therapy PLLC

Lakewood, WA 98498

(253) 223-6954

I offer therapy sessions online via video. My therapy hours are on Fridays, but I'm available on weekdays for questions or needs.

I specialize in Trauma and PTSD, Anxiety and Depression

$175 Per Session, I accept insurance

Individual one-on-one therapy

Wanting to heal from trauma, anxiety, or depression? Let's connect! I'm a licensed psychologist with expertise delivering virtual therapy.

Let's Connect (253) 223-6954

My Practice at a Glance

Available online only

Evergreen Cognitive Behavioral Therapy PLLC

Lakewood, WA 98498

(253) 223-6954

I offer therapy sessions online via video. My therapy hours are on Fridays, but I'm available on weekdays for questions or needs.

I specialize in Trauma and PTSD, Anxiety and Depression

$175 Per Session, I accept insurance

Individual one-on-one therapy

Wanting to heal from trauma, anxiety, or depression? Let's connect! I'm a licensed psychologist with expertise delivering virtual therapy.

Finances

Fees

Individual Sessions $175
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Blue Cross Blue Shield of MA
Blue Shield
Regence
Regence Blue Shield of WA
Out of Network

I provide out-of-network/private pay and in-network plans. I also can send you a superbill if helpful to determine reimbursement.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

I provide out-of-network/private pay and in-network plans. I also can send you a superbill if helpful to determine reimbursement.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Washington / PY61106398 Michael Gramlich
Membership with Washington State Psychological Association 2021
Attended University of Central Florida, PhD/Clinical Psychology, Graduated 2020

Specialty training in Exposure Therapy, Cognitive Processing Therapy, Exposure Relaxation Rescripting Therapy, & Motivational Interviewing.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Specialty training in Exposure Therapy, Cognitive Processing Therapy, Exposure Relaxation Rescripting Therapy, & Motivational Interviewing.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

Behavioral Issues
Bisexual
Coping Skills
Dual Diagnosis
Lesbian
LGBTQ+
Men's Issues
Mood Disorders
Nightmares
Obsessive-Compulsive (OCD)
Panic Attacks
Peer Relationships
Self Esteem
Sexual Abuse
Sleep or Insomnia
Stress

When you engage in counseling, I would normally recommend attending 8 to 15 therapy sessions weekly or once every other week, actively participating in therapy sessions, and practicing outside of therapy sessions to promote learning and growth. Meaningful symptom reduction is often found after 6 sessions and treatment goals are typically reached by 12 sessions. Longer-term care is also an option.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Age

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dialectical Behavior (DBT)
Exposure Relaxation Rescripting Therapy (ERRT)
Exposure Therapy
Mindfulness-Based (MBCT)
Motivational Interviewing
Prolonged Exposure Therapy
Strength-Based
Trauma Focused

I have expertise delivering exposure therapy to help treat anxiety (e.g., panic attacks), and PTSD. Additionally, I have extensive experience providing CBT, ACT, and DBT skills to help reduce depression, sleep problems, or emotional stress. In your first session, we'll discuss what brought you to therapy and collaborate on the most effective ways to help you heal or move forward.

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Call or Email me for a free 15 minute consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

Groups

Evergreen Cognitive Behavioral Therapy PLLC

Hosted by

Dr. Michael Gramlich

Online counseling for anxiety, depression, trauma and PTSD, stress, and sleep problems. All services are provided via telehealth, which involves receiving psychotherapy or psychodiagnostic assessment from a licensed provider using a secure video connection. Telehealth offers convenience, safety during the COVID-19 pandemic, and equally effective care for PTSD, anxiety, depression, and other common mental health struggles in comparison to in-person outpatient therapy. Further, clients have expressed high user favorability with online therapy and continued strong therapeutic rapport with their therapists equivalent to in-person outpatient therapy.

Expertise

Anxiety

Depression

Trauma and PTSD

Types of Therapy

Cognitive Behavioral (CBT)

Age

Adults

Session Cost

$170-$200

Group Meets

Every Fri 9 A.M. - 5 P.M.

Location

Lakewood, WA 98498

Email Dr. Michael Gramlich about this group or call - (253) 223-6954

Location

Primary Location

Evergreen Cognitive Behavioral Therapy PLLC

Lakewood, WA 98498

(253) 223-6954

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions online via video. My therapy hours are on Fridays, but I'm available on weekdays for questions or needs.

Call for a free consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD

I offer therapy sessions online via video. My therapy hours are on Fridays, but I'm available on weekdays for questions or needs.

Call for a free consultation now - (253) 223-6954

Dr. Michael Gramlich

Psychologist, PhD