Younger Adult (20s-30s) Emotional Support Group

GROUP CURRENTLY FULL; WAITLIST AVAILABLE. This virtual group provides younger adults with a safe space to voice their experiences and emotions stemming from peer and family relationships, depression, anxiety, grief, life transitions, and trauma. Group members have the opportunity to empathically connect with other younger adults, learn from each others' experiences, and develop self-compassion and tools for growth. As the group leader, I ensure that the group remains a positive, safe environment for all participants. Groups are capped at 5 members.