Michael Dygert
LMHC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Delmar, NY 12054
Let's Connect (518) 255-8215
My therapeutic style involves using empathy, evidence-based interventions, and humor to help clients with their areas of concerns. My priority is the client, their well-being, and working intentionally on their goals for therapy. While working collaboratively, this can be a place to process, vent, accomplish goals, and/or develop skills/insights.
I specialize in helping individuals with symptoms of anxiety, depression, PTSD, relationship troubles, alcohol/substance use, ADHD, as well as other mental health difficulties. I tend to use aspects of CBT, DBT, Client-Cenetered, Motivational Interviewing and Prolonged Exposure to help with these areas of concern.
A little bit about myself- I have a wonderful wife and two silly, rambunctious daughters. In my free time I enjoy being with my family, playing sports, and singing poorly to those unlucky enough to be near me. My favorite travel experience was going to New Zealand with my wife. If you are interested in working together, feel free to contact me. Thank you!
Call or Email Michael Dygert now for a free 15 minute consultation - (518) 255-8215
Let's Connect (518) 255-8215
Finances
Insurance
- Aetna
- AllSavers UHC
- Cigna and Evernorth
- Harvard Pilgrim
- Health Plans Inc
- Meritain Health
- Nippon
- Optum
- Oscar Health
- Oxford
- Surest
- Trustmark
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (518) 255-8215
Michael Dygert
LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 007652 Michael Dygert
- In Practice for 10 Years
- Attended University at Albany, M.S. in Mental Health Counseling, Graduated 2014
Feel free to ask about qualifications and training experience. Email or (518) 255-8215
Michael Dygert
LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Addiction
Expertise
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Grief
- Impulse Control Disorders
- Marital and Premarital
- Men's Issues
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
Do these issues align with your needs? Email or (518) 255-8215
Michael Dygert
LMHC
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Prolonged Exposure Therapy
- Rational Emotive Behavior (REBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (518) 255-8215
Michael Dygert
LMHC
Location
Nearby Areas
Call for a free consultation now - (518) 255-8215
Michael Dygert
LMHC