Michael Allen
Counselor, LMHC, NCC, MSc
Verified by Psychology Today Verified by Psychology Today
3116 University Avenue, Des Moines, IA 50311
Let's Connect (515) 705-6190
Hello, and welcome! By starting therapy, you’ve taken the hardest step, and I’m here to support you in reaching your full potential. I believe you can overcome mental health challenges and trauma as I have. We’ll work together at your own pace in a safe, non-judgmental environment, building a therapeutic relationship based on respect and trust. I specialize in helping clients with trauma, anxiety, depression, suicidal thoughts, and many other challenges. My goal is to help you understand your experiences and triggers, empowering you to WIN the battle and give you the tools to achieve mental health and well-being.
As a Licensed Clinical Therapist and African American male, I value cultural representation in mental health. My role as a professional person of color, educator, mentor, and therapist is crucial for underserved communities of color. I am dedicated to helping them succeed and providing my expertise and support.
I am trained in trauma-focused therapy, cognitive behavioral therapy, and solution-focused therapy, among other therapies. Whether you’re an adult, teen, or couple, my intention is to see you WIN! Let's get started today.
Take the first step to help. Call or Email Michael Allen now - (515) 705-6190
Let's Connect (515) 705-6190
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Iowa Total Care
- Medicaid
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
- Wellpoint | Amerigroup
Check fees and, if listed, ask to verify your insurance coverage. Email or (515) 705-6190
Michael Allen
Counselor, LMHC, NCC, MSc
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 127749 Michael Allen
- In Practice for 1 Year
- Certificate from Drake University Clinical Mental Health
- Attended Drake University, Masters of Science in School of Counseling, Graduated 2017
Feel free to ask about qualifications and training experience. Email or (515) 705-6190
Michael Allen
Counselor, LMHC, NCC, MSc
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Anger Management
Expertise
- Addiction
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Child
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Internet Addiction
- LGBTQ+
- Life Transitions
- Men's Issues
- Racial Identity
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (515) 705-6190
Michael Allen
Counselor, LMHC, NCC, MSc
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (515) 705-6190
Michael Allen
Counselor, LMHC, NCC, MSc
Location
Nearby Areas
Take the first step to help. Call now - (515) 705-6190
Michael Allen
Counselor, LMHC, NCC, MSc