Humanistic Therapists in Zeeland, MI

Experiencing an emotional or personal issue that is restricting your ability to enjoy life? I help clients work on those things that are getting in the way, such as, problematic emotional, behavioral or relational patterns, stress, and symptoms of depression and anxiety. Life is really hard at times and it can help to have some extra support, especially, if you are feeling alone, isolated or finding that others don't really understand. NOTE: I am now offering tele-therapy over video as an option for therapy.

Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.

Hi. I'm Michelle Sheridan. I have over 27 yrs. of experience helping couples & individuals through difficult times, transitions & struggles both past & present. I'd like to help you, if you feel it's "Time For A Change"! Is anger, resentment, frustration, depression or overall unhappiness an issue? There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice and control your emotions can help change your future. Let's identify problem areas, understanding yourself and others better.

My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.

I've been in practice 25 yrs - with individuals/couples & families -- kids 6+, many teens, college students & adults. I'm shamelessly informal -- no ties or pressed shirts here!. The office is quite unique - - very large, ultra comfy, w/MANY natural oddities... slightly chaotic -- like life! Good strong coffee/tea/soda & munchies always available. Pets welcome. I'm adopted myself, a licensed foster parent, & work with trauma and attachment. I have a multi-cultural family & lived abroad (Africa). I do co-parenting therapy & am also very familiar w/court systems, working with Dr.'s, lawyers, schools and custody issues.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

I believe that people are resilient, that they possess the strength and potential to work through life problems, and that most issues are developmental and stem from our inadequate or maladaptive attempts to feel seen, safe, soothed, and secure. Our most early attachments shape our concepts of self, others, the world, and, without even knowing it, our ways of coping to ensure we stay safe and feel loved. Some coping skills may have successfully kept us safe or given us the illusion of safety, but when continued can manifest as patterns that cause anxiety and depression, and harm our current and future relationships.

I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.

I approach each client from a place of gratitude and awe. It takes enormous courage to ask for help. That is never lost on me. A key to therapy is building a therapeutic relationship between the therapist and the client. The client in the beginning, out of shear bravery, allows me into their journey. As they learn to trust me and open up, we begin to explore their unique nuances, their ups and downs, their pains, their hurts, as well as their successes along their journey. In this exploration together, healing and understanding begins to flourish.