Therapists in Wyoming, MI

Photo of Annalise Hammerlund, LPC, MA, Licensed Professional Counselor
Annalise Hammerlund
Licensed Professional Counselor, LPC, MA
Verified Verified
Wyoming, MI 49519
Not accepting new clients
I am an Expressive Arts Therapist and Licensed professional counselor. When someone comes to me for therapy, we first work to address any immediate concerns, and then explore some of the challenges that might be under and around those concerns. I am passionate about working with Neurodiverse individuals, and helping to solve problems, foster growth and facilitate understanding. People are the experts of their own experience. It is my role as therapist to walk with you and offer insight into that experience, allowing you to make connections and find meaning.
I am an Expressive Arts Therapist and Licensed professional counselor. When someone comes to me for therapy, we first work to address any immediate concerns, and then explore some of the challenges that might be under and around those concerns. I am passionate about working with Neurodiverse individuals, and helping to solve problems, foster growth and facilitate understanding. People are the experts of their own experience. It is my role as therapist to walk with you and offer insight into that experience, allowing you to make connections and find meaning.
(616) 219-8053 View (616) 219-8053
Photo of Johnna Alofs, LPC, CAADC, NCC, Licensed Professional Counselor
Johnna Alofs
Licensed Professional Counselor, LPC, CAADC, NCC
Verified Verified
Wyoming, MI 49509  (Online Only)
I specialize in working with individuals who are struggling with substance use and/or family members and support systems of those who are struggling with substance use. I have additional training in trauma-focused counseling and have experience working with individuals struggling with mental illness ranging from anxiety and depression to severe mental illness. Having a combination of personal and professional experience helps me form authentic relationships with individuals and I desire to be an advocate for those who struggle to advocate for themselves, and to provide support to those who need it most.
I specialize in working with individuals who are struggling with substance use and/or family members and support systems of those who are struggling with substance use. I have additional training in trauma-focused counseling and have experience working with individuals struggling with mental illness ranging from anxiety and depression to severe mental illness. Having a combination of personal and professional experience helps me form authentic relationships with individuals and I desire to be an advocate for those who struggle to advocate for themselves, and to provide support to those who need it most.
(616) 326-3419 View (616) 326-3419
Photo of Cassandra DeDoes, LPC, Counselor
Cassandra DeDoes
Counselor, LPC
Verified Verified
Wyoming, MI 49418
Do you find yourself feeling stressed and overwhelmed, no matter what you do? Are you often irritable with those you love and short on patience. I get it. Life is hard. Sometimes we get so caught up in the pressures of life, managing every day stressors and trying to process past traumas. We may feel sad or angry, disconnected from our people, and struggling get out of the traps of our negative thought patterns. But now you're ready for something different. You're ready to find a place where you can live and thrive with peace and fulfillment.
Do you find yourself feeling stressed and overwhelmed, no matter what you do? Are you often irritable with those you love and short on patience. I get it. Life is hard. Sometimes we get so caught up in the pressures of life, managing every day stressors and trying to process past traumas. We may feel sad or angry, disconnected from our people, and struggling get out of the traps of our negative thought patterns. But now you're ready for something different. You're ready to find a place where you can live and thrive with peace and fulfillment.
(616) 577-8225 View (616) 577-8225
Photo of Daniel Ryan Zomerlei - Alliance Counseling Group and Prescribing, PhD, Marriage & Family Therapist
Alliance Counseling Group and Prescribing
Marriage & Family Therapist, PhD
Verified Verified
11 Endorsed
Wyoming, MI 49418
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
(616) 918-3110 View (616) 918-3110
Photo of Jj Seeley, LMSW, Clinical Social Work/Therapist
Jj Seeley
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Wyoming, MI 49418  (Online Only)
Not accepting new clients
As a therapist at SEC, I believe you are the master of your own life and that therapy is a joint process that we can navigate together. Our mission is to provide more accessible services to underserved clients, particularly in the LGBTQIA+ community, folx with neurodivergence, racial and ethnic minorities, and for other underserved populations who lack access to in-person services. I also understand the value and support that comes from online communities including gaming communities and Geek hobby communities.
As a therapist at SEC, I believe you are the master of your own life and that therapy is a joint process that we can navigate together. Our mission is to provide more accessible services to underserved clients, particularly in the LGBTQIA+ community, folx with neurodivergence, racial and ethnic minorities, and for other underserved populations who lack access to in-person services. I also understand the value and support that comes from online communities including gaming communities and Geek hobby communities.
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Photo of Sara Marie Rice - Koinonia Counseling Center, PLLC., LPC, Licensed Professional Counselor
Koinonia Counseling Center, PLLC.
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Wyoming, MI 49519
Waitlist for new clients
KCC clinicians specialize in trauma and work from a trauma-informed platform. What this means is that we treat various mental health issues such as depression, anxiety, and substance use from the idea that trauma has affected the individual’s overall mental health. We also treat Dissociative Disorders, are rainbow allies and seek to provide a nurturing, empathetic environment for our clients. We also enthusiastically celebrate all diversity and have specific skills and experience in relation to working with the disabled minority. We currently have a waitlist for Dissociative Disorder treatment needs. Email communication preferred.
KCC clinicians specialize in trauma and work from a trauma-informed platform. What this means is that we treat various mental health issues such as depression, anxiety, and substance use from the idea that trauma has affected the individual’s overall mental health. We also treat Dissociative Disorders, are rainbow allies and seek to provide a nurturing, empathetic environment for our clients. We also enthusiastically celebrate all diversity and have specific skills and experience in relation to working with the disabled minority. We currently have a waitlist for Dissociative Disorder treatment needs. Email communication preferred.
(616) 369-8594 View (616) 369-8594
Photo of Tamara Brown, LMSW, LCSW, Clinical Social Work/Therapist
Tamara Brown
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
2 Endorsed
Wyoming, MI 49509
Waitlist for new clients
If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.
If life has become chaotic and overwhelming, or maybe you feel isolated with anxiety, stress, depression or grief, I’m available to help you sort through these challenges. Many struggle with parenting burnout, chronic illness, abuse, family dynamics, employment, transitions and relationships. As a licensed clinical social worker with over 20yrs of professional experience I've had the privilege to work with adults, kids and families, seeking emotional support and healing. Through the scope of a multicultural background, I offer a therapeutic approach emphasized by inclusion, awareness, compassion, advocacy, patience and cooperation.
(833) 600-0929 View (833) 600-0929
Photo of Ashley Widner, MA, TLLP, Limited Licensed Psychologist
Ashley Widner
Limited Licensed Psychologist, MA, TLLP
Verified Verified
Wyoming, MI 49509
As a therapist, I am passionate about creating a safe, trusting, and non-judgmental space for my clients so vulnerability and change can occur. I work from a person-centered and strength-based perspective, which means collaboration and empowerment are central to my practice. I tailor my approach to the unique individual because I want each client to feel heard and valued.
As a therapist, I am passionate about creating a safe, trusting, and non-judgmental space for my clients so vulnerability and change can occur. I work from a person-centered and strength-based perspective, which means collaboration and empowerment are central to my practice. I tailor my approach to the unique individual because I want each client to feel heard and valued.
(616) 693-5963 View (616) 693-5963
Photo of Luke Jason Markham, LMSW, Clinical Social Work/Therapist
Luke Jason Markham
Clinical Social Work/Therapist, LMSW
Verified Verified
Wyoming, MI 49509
Whatever the reason you are seeking help, you have already completed the most difficult step, seeking help. Life comes at us fast and sometimes we need help to navigate all of the obstacles that life throws at us. If you are working to navigate through a difficult time, we can work together to set goals, realize and regain your strengths, and develop/renew a long-term plan for success. There are times when everyone needs some help living life on life's terms. Trying to view obstacles from a different perspective can not only be refreshing but can let us see a more clear view of what amazing potentials we can unlock within ourselves.
Whatever the reason you are seeking help, you have already completed the most difficult step, seeking help. Life comes at us fast and sometimes we need help to navigate all of the obstacles that life throws at us. If you are working to navigate through a difficult time, we can work together to set goals, realize and regain your strengths, and develop/renew a long-term plan for success. There are times when everyone needs some help living life on life's terms. Trying to view obstacles from a different perspective can not only be refreshing but can let us see a more clear view of what amazing potentials we can unlock within ourselves.
(616) 737-7021 View (616) 737-7021
Photo of Garrett Weatherhead, PhD, LP, Psychologist
Garrett Weatherhead
Psychologist, PhD, LP
Verified Verified
6 Endorsed
Wyoming, MI 49509
I'm very interested in a person's patterns. It's been my experience that a person's patterns often serve to increase or maintain their symptoms of depression and anxiety. Different patterns that consistently impact these symptoms include communication style, emotional expression, connection to others, and how someone addresses problems. My work focuses on identifying patterns, understanding how they influence symptoms and behaviors, and then helping someone make decisions about how to change them. My hope is that people end their work with me with increased self-awareness, improved relationships, and a sense of wholeness.
I'm very interested in a person's patterns. It's been my experience that a person's patterns often serve to increase or maintain their symptoms of depression and anxiety. Different patterns that consistently impact these symptoms include communication style, emotional expression, connection to others, and how someone addresses problems. My work focuses on identifying patterns, understanding how they influence symptoms and behaviors, and then helping someone make decisions about how to change them. My hope is that people end their work with me with increased self-awareness, improved relationships, and a sense of wholeness.
(616) 425-5080 x106 View (616) 425-5080 x106
Photo of Vincent Morton, LPC, Counselor
Vincent Morton
Counselor, LPC
Verified Verified
2 Endorsed
Wyoming, MI 49519
Secular psychology has many models for helping people live psychologically and socially healthy lives. And while there is value in these approaches, they are at root secular and not founded upon a religious or spiritual understanding of reality. For some people, the spiritual or religious is central to who they are and how they live. These people are not comfortable with the secular notion that one can be fully healthy while ignoring God. As a Christian, who is trained in secular psychology and Christian theology, I offer as an option a Christian counseling approach that attempts to incorporate the best of both worlds.
Secular psychology has many models for helping people live psychologically and socially healthy lives. And while there is value in these approaches, they are at root secular and not founded upon a religious or spiritual understanding of reality. For some people, the spiritual or religious is central to who they are and how they live. These people are not comfortable with the secular notion that one can be fully healthy while ignoring God. As a Christian, who is trained in secular psychology and Christian theology, I offer as an option a Christian counseling approach that attempts to incorporate the best of both worlds.
(616) 818-0766 x108 View (616) 818-0766 x108
Photo of Mandi Lynn Esman, LMSW, Clinical Social Work/Therapist
Mandi Lynn Esman
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Wyoming, MI 49418
My name is Mandi Lynn, and I am a Clinical Therapist who is certified in Trauma Focused-CBT. I specialize in working with children, families, and adults in all walks of life. My 14yrs as a Clinician has been spent focusing on helping teenagers in the Juvenile Justice system, children and families involved with CPS, foster/adoptive families, teenagers aging out of the foster care system, and adults struggling with major life transitions and current/past trauma. My goal is to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
My name is Mandi Lynn, and I am a Clinical Therapist who is certified in Trauma Focused-CBT. I specialize in working with children, families, and adults in all walks of life. My 14yrs as a Clinician has been spent focusing on helping teenagers in the Juvenile Justice system, children and families involved with CPS, foster/adoptive families, teenagers aging out of the foster care system, and adults struggling with major life transitions and current/past trauma. My goal is to help children, families, and adults identify and celebrate their strengths, while building and reinforcing healthy familial and interpersonal relationships.
(616) 449-2477 View (616) 449-2477
Photo of Tiffany Comptois, LMSW, Clinical Social Work/Therapist
Tiffany Comptois
Clinical Social Work/Therapist, LMSW
Verified Verified
Wyoming, MI 49519
I am a Licensed Master Social Worker, with a Clinical Specialty Certification in Michigan. Although the bulk of my clinical experience consists of helping adults manage a variety of chronic and pervasive mental health concerns, I find that I have the greatest impact in helping clients address issues related to stress, anxiety, depression, anger, and trauma, as well issues with relationships, identity and self-esteem, and life transitions. In private practice, it is my passion to help adults build a life that feels nourishing, meaningful, and authentic.
I am a Licensed Master Social Worker, with a Clinical Specialty Certification in Michigan. Although the bulk of my clinical experience consists of helping adults manage a variety of chronic and pervasive mental health concerns, I find that I have the greatest impact in helping clients address issues related to stress, anxiety, depression, anger, and trauma, as well issues with relationships, identity and self-esteem, and life transitions. In private practice, it is my passion to help adults build a life that feels nourishing, meaningful, and authentic.
(616) 523-3560 View (616) 523-3560
Photo of Alyse Meadows, MA, LLC, Counselor
Alyse Meadows
Counselor, MA, LLC
Verified Verified
1 Endorsed
Wyoming, MI 49519
You may have stumbled upon my page because you are feeling lost, alone, and overwhelmed. Perhaps you're struggling with self-acceptance, relationship issues, discrimination, executive dysfunction, grief, or navigating life transitions. Walking this path alone is exhausting, and recognizing that it's time to seek help is a brave step. It may feel precarious, but you're ready to connect in a safe, inclusive space where you can talk to someone who genuinely cares and understands a variety of issues. You feel like it is time to heal and move toward leading a fulfilling, authentic life and being here proves you are ready.
You may have stumbled upon my page because you are feeling lost, alone, and overwhelmed. Perhaps you're struggling with self-acceptance, relationship issues, discrimination, executive dysfunction, grief, or navigating life transitions. Walking this path alone is exhausting, and recognizing that it's time to seek help is a brave step. It may feel precarious, but you're ready to connect in a safe, inclusive space where you can talk to someone who genuinely cares and understands a variety of issues. You feel like it is time to heal and move toward leading a fulfilling, authentic life and being here proves you are ready.
(616) 585-0138 View (616) 585-0138
Photo of Julie Glass, MA, LPC, LMFT, Marriage & Family Therapist
Julie Glass
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
1 Endorsed
Wyoming, MI 49509
Do you find yourself frequently unhappy, dissatisfied, consumed by wishing things were different but fearful of change? Is a relationship with a significant other, parent or child causing ongoing distress? Do you often feel anxious or depressed but are unsure why? If so, it is my goal to create a safe environment in which we can explore those issues together and partner to help you live the life you want to live.
Do you find yourself frequently unhappy, dissatisfied, consumed by wishing things were different but fearful of change? Is a relationship with a significant other, parent or child causing ongoing distress? Do you often feel anxious or depressed but are unsure why? If so, it is my goal to create a safe environment in which we can explore those issues together and partner to help you live the life you want to live.
(616) 202-3088 x100 View (616) 202-3088 x100
Photo of Wylea Griggs, MA, LLPC, Counselor
Wylea Griggs
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Wyoming, MI 49509
Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be the perfect mom, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a career you love.
Are you feeling like you have lost yourself? That you are lost and alone. You want to be “on top of things”, but you are exhausted with all of the responsibilities. It feels like you have to be perfect: be the perfect woman, be the perfect mom, be a perfect young adult, have a great career and be healthy. It’s overwhelming! During all of this Chaos, you are certain of this, that you are ready for relief. You’re ready to heal, you’re ready to smile again, you’re ready to enjoy life again, you’re ready to find a career you love.
(616) 580-1020 View (616) 580-1020
Photo of Taylor Grace Pretzer, LMSW, CADC, CCS, Clinical Social Work/Therapist
Taylor Grace Pretzer
Clinical Social Work/Therapist, LMSW, CADC, CCS
Verified Verified
Wyoming, MI 49509  (Online Only)
Hello, my name is Taylor and I’m a licensed clinical social worker and certified alcohol and drug counselor in Michigan. I have been working in the field for 8 years. I have a passion for working with adults to achieve their personal goals. I have a straightforward and direct approach with my clients as I believe in having a transparent therapeutic relationship. I challenge my clients to be the best that they can be and take great pride in watching them succeed!
Hello, my name is Taylor and I’m a licensed clinical social worker and certified alcohol and drug counselor in Michigan. I have been working in the field for 8 years. I have a passion for working with adults to achieve their personal goals. I have a straightforward and direct approach with my clients as I believe in having a transparent therapeutic relationship. I challenge my clients to be the best that they can be and take great pride in watching them succeed!
(618) 361-4908 View (618) 361-4908
Photo of Jason Sikkema, MA, MLP, Limited Licensed Psychologist
Jason Sikkema
Limited Licensed Psychologist, MA, MLP
Verified Verified
Wyoming, MI 49509
My specialty is psychological testing. I believe that a thorough evaluation can be a powerful tool in providing clients with clarity regarding their symptoms. I offer comprehensive testing assessments for ADHD and learning disorders. I can also assist in offering testing for general diagnostic clarification. I am able to offer testing services to clients of a wide age-range, from children to adults.
My specialty is psychological testing. I believe that a thorough evaluation can be a powerful tool in providing clients with clarity regarding their symptoms. I offer comprehensive testing assessments for ADHD and learning disorders. I can also assist in offering testing for general diagnostic clarification. I am able to offer testing services to clients of a wide age-range, from children to adults.
(269) 301-1585 View (269) 301-1585
Photo of Haley Kadzban, LMSW, Clinical Social Work/Therapist
Haley Kadzban
Clinical Social Work/Therapist, LMSW
Verified Verified
Wyoming, MI 49509
Waitlist for new clients
Do you feel you've always been wired for struggle? Or have you found yourself struggling more recently? The reality is that we all struggle in some ways - neuroscience shows that our brains are not actually wired for happiness, they're wired for survival. However, we can find ways to cultivate happiness for ourselves with understanding and effort. If you're struggling with the ways in which you move through the world, whether that be through your own sense of self, within your interpersonal relationships or due to a more specific hardship you've experienced - let's talk. I'd love to help you become a better version of yourself!
Do you feel you've always been wired for struggle? Or have you found yourself struggling more recently? The reality is that we all struggle in some ways - neuroscience shows that our brains are not actually wired for happiness, they're wired for survival. However, we can find ways to cultivate happiness for ourselves with understanding and effort. If you're struggling with the ways in which you move through the world, whether that be through your own sense of self, within your interpersonal relationships or due to a more specific hardship you've experienced - let's talk. I'd love to help you become a better version of yourself!
(616) 512-1995 View (616) 512-1995
Photo of Richard Kneip - Great Lakes Psychology Group - Wyoming, Psychologist
Great Lakes Psychology Group - Wyoming
Psychologist
Verified Verified
Wyoming, MI 49519
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
The GLPG support staff will personally match you with a best-fit therapist who accepts your insurance and is available to see you online or in person at a time that works for you. The GLPG provider network comprises doctoral and master’s level psychologists, marriage and family therapists, professional counselors, and social workers. Benefits include online and in-person therapy options, night and weekend availability, and most insurance plans accepted. Additionally, our knowledgeable and helpful support staff are available to answer your questions or help with anything you might need at any point along the therapy journey.
(231) 403-0701 View (231) 403-0701
1

See more therapy options for Wyoming

How does your Therapist compare?

Number of Therapists in Wyoming, MI

100+

Average cost per session

$130

Therapists in Wyoming, MI who prioritize treating:

94% Anxiety
92% Depression
81% Trauma and PTSD
77% Self Esteem
76% Relationship Issues
75% Coping Skills
72% Stress

Average years in practice

10 Years

Top 3 insurances accepted

96% BlueCross and BlueShield
77% Aetna
77% Priority Health

How Therapists in Wyoming, MI see their clients

86% In Person and Online
14% Online Only

Gender breakdown

74% Female
21% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Wyoming?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.