Therapists in West Bloomfield, MI
![Photo of Ashli Brennan, LPC, LCPC, TLLP, Licensed Professional Counselor](https://photos.psychologytoday.com/e7a57112-0342-442b-b078-901b1fe4a864/1/320x400.jpeg)
Ashli Brennan
Licensed Professional Counselor, LPC, LCPC, TLLP
Verified Verified
West Bloomfield, MI 48323 (Online Only)
Waitlist for new clients
Sometimes when it seems like things are falling apart, they really are falling into place. Hand in hand, I walk with my clients to help them discover improved coping skills and to process major life events. My style of therapy is client centered - I believe in non judgmental positive regard and processing issues together instead of the stereotypical therapist who asks "how does that make you feel?"
Sometimes when it seems like things are falling apart, they really are falling into place. Hand in hand, I walk with my clients to help them discover improved coping skills and to process major life events. My style of therapy is client centered - I believe in non judgmental positive regard and processing issues together instead of the stereotypical therapist who asks "how does that make you feel?"
![Photo of Cathy DuFresne, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/19021600-7852-4726-80b1-06bf9db1fe96/1/320x400.jpeg)
Do you struggle with anxiety, depression, or other stressors? Are you looking to build happiness, decrease stress, improve relationships, or learn to cope with life problems more effectively? I would love the opportunity to work with you to help you reach your goals and start making some of these changes now.
Do you struggle with anxiety, depression, or other stressors? Are you looking to build happiness, decrease stress, improve relationships, or learn to cope with life problems more effectively? I would love the opportunity to work with you to help you reach your goals and start making some of these changes now.
![Photo of Melody Lynne Barnes, LCSW, LAC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/971ece63-85a3-477e-9ba2-59087316caa6/1/320x400.jpeg)
Melody Lynne Barnes
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
West Bloomfield, MI 48324 (Online Only)
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
My approach is client-driven and integrative. I start with assessing developmental history, losses and trauma, and behavioral health issues. I then clarify with the client how I can assist them with their identified goals.
![Photo of Sam Kirshenbaum, MSW, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/891ea802-67a5-466e-9da8-d5f7dab98983/2/320x400.jpeg)
Sam Kirshenbaum
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
4 Endorsed
West Bloomfield, MI 48322
Looking for a new therapist can be a difficult step on your mental health journey. Whether we work together or not, you’ve already shown courage simply by visiting my profile. We are constantly growing, developing new strengths, and identifying new and continuous challenges. You are unique and the expert of your own life. As your therapist, I would feel privileged to learn about your journey thus far and be honored to take some of your next steps with you. Your needs are non-compromisable and will guide our time together.
Looking for a new therapist can be a difficult step on your mental health journey. Whether we work together or not, you’ve already shown courage simply by visiting my profile. We are constantly growing, developing new strengths, and identifying new and continuous challenges. You are unique and the expert of your own life. As your therapist, I would feel privileged to learn about your journey thus far and be honored to take some of your next steps with you. Your needs are non-compromisable and will guide our time together.
![Photo of Sandra Champe - West Maple Family Counseling, PhD, Psychologist](https://photos.psychologytoday.com/3e05e6cb-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
West Maple Family Counseling, in West Bloomfield has been serving the tri-counties since 1982. Our therapists are highly experienced and work with children, adolescents, adults, couples and families. Each therapist is licensed and credentialed. We offer a safe, confidential and non judgmental environment. We have the expertise to help with crisis, unresolved issues, traumatic stress, anxiety, gender and diversity, faith, adolescence, family, marriage conflict, addiction, weight loss, sleep disorders, infertility, PTSD, substance abuse, and deep buried pain. We are here to help in a private setting where you will be heard.
West Maple Family Counseling, in West Bloomfield has been serving the tri-counties since 1982. Our therapists are highly experienced and work with children, adolescents, adults, couples and families. Each therapist is licensed and credentialed. We offer a safe, confidential and non judgmental environment. We have the expertise to help with crisis, unresolved issues, traumatic stress, anxiety, gender and diversity, faith, adolescence, family, marriage conflict, addiction, weight loss, sleep disorders, infertility, PTSD, substance abuse, and deep buried pain. We are here to help in a private setting where you will be heard.
![Photo of Gary J Gunther - Gary J. Gunther, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/3cb693a6-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
I have been in practice for over 40 years and I believe that I am successful in making most clients feel comfortable and listened to. I have extensive training in psychotherapy and my therapeutic approach is practical and supportive; I am active, compassionate and able to engage the client in the therapeutic process. I try to meet the person where they are at and tailor a therapeutic approach that meets their needs. I have found that deep and genuine emotional understanding and insight translates into real and lasting behavioral change.
I have been in practice for over 40 years and I believe that I am successful in making most clients feel comfortable and listened to. I have extensive training in psychotherapy and my therapeutic approach is practical and supportive; I am active, compassionate and able to engage the client in the therapeutic process. I try to meet the person where they are at and tailor a therapeutic approach that meets their needs. I have found that deep and genuine emotional understanding and insight translates into real and lasting behavioral change.
![Photo of Patrick M. Reilly, LMSW, CAADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ec6d5962-fdad-45c2-97ef-937f7945c88f/4/320x400.jpeg)
Patrick M. Reilly
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
6 Endorsed
West Bloomfield, MI 48323 (Online Only)
Are you struggling with anxiety, depression, addiction, trauma, difficult relationship issues? Feeling stuck and unsure about how to make positive changes in your life? You are not alone in these challenges and it’s okay to seek help. I provide real solutions to directly address your struggles, helping you to achieve relief and build a stronger, more resilient future. We’ll work together to understand the root causes of your difficulties and develop practical strategies to overcome these obstacles and enjoy a more fulfilling life. My approach is compassionate, straightforward, and focused on empowering you to find lasting happiness.
Are you struggling with anxiety, depression, addiction, trauma, difficult relationship issues? Feeling stuck and unsure about how to make positive changes in your life? You are not alone in these challenges and it’s okay to seek help. I provide real solutions to directly address your struggles, helping you to achieve relief and build a stronger, more resilient future. We’ll work together to understand the root causes of your difficulties and develop practical strategies to overcome these obstacles and enjoy a more fulfilling life. My approach is compassionate, straightforward, and focused on empowering you to find lasting happiness.
![Photo of Robert J Elwell, MA, Limited Licensed Psychologist](https://photos.psychologytoday.com/3ce9199c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
![Photo of Nancy Nester, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/2b100f23-4622-48eb-ba15-cf9d0b68b100/2/320x400.jpeg)
Are you seeing that things could be much better and are not quite sure which path to take? Finding a helping hand is the first step towards positive change that can provide that glimmer of light, that sense of relief in knowing that wholeness and strength is on the horizon. The challenges that life brings to us can also provide a doorway to change. I can help you to transition through that change and find that your personal goals can be met. You CAN feel better.
Are you seeing that things could be much better and are not quite sure which path to take? Finding a helping hand is the first step towards positive change that can provide that glimmer of light, that sense of relief in knowing that wholeness and strength is on the horizon. The challenges that life brings to us can also provide a doorway to change. I can help you to transition through that change and find that your personal goals can be met. You CAN feel better.
![Photo of Lauren George, MA, TLLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/1866e190-888b-4878-a118-9ec0936766fb/2/320x400.jpeg)
Lauren George
Limited Licensed Psychologist, MA, TLLP
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
My goal as a therapist is to provide a welcoming, safe space for everyone. Using person-centered, solution-focused, CBT, and existential theories I work with my clients to help them reframe their mindset, achieve their goals, and work through trauma. Life can get challenging sometimes, but you do not have to go through it alone. I am here for you.
My goal as a therapist is to provide a welcoming, safe space for everyone. Using person-centered, solution-focused, CBT, and existential theories I work with my clients to help them reframe their mindset, achieve their goals, and work through trauma. Life can get challenging sometimes, but you do not have to go through it alone. I am here for you.
![Photo of Elaine Hendershot, LISW-S, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/698173ed-859f-4ffd-ab55-a18472f3c461/2/320x400.jpeg)
Elaine Hendershot
Clinical Social Work/Therapist, LISW-S, LMSW
Verified Verified
West Bloomfield, MI 48322
I love working with youth who have been diagnosed with Oppositional Defiant Disorder, or significant behavioral difficulties. I enjoy angry kids, or kids that feel misunderstood. My approach is non-traditional, and it works well with kids who have had bad experiences in therapy, or hate the concept of therapy in general. I also tend to have good success with folks who struggle with anxiety, depression, autism, and low self-esteem.
I love working with youth who have been diagnosed with Oppositional Defiant Disorder, or significant behavioral difficulties. I enjoy angry kids, or kids that feel misunderstood. My approach is non-traditional, and it works well with kids who have had bad experiences in therapy, or hate the concept of therapy in general. I also tend to have good success with folks who struggle with anxiety, depression, autism, and low self-esteem.
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![Photo of Dr. Kat Lewitzke - Bright Pine BH: Psychological Testing and Therapy, PsyD, LP, Psychologist](https://photos.psychologytoday.com/b34cad91-bc01-4985-b00c-e66c3836fb7b/2/320x400.png)
Bright Pine BH: Psychological Testing and Therapy
Psychologist, PsyD, LP
Verified Verified
West Bloomfield, MI 48322
Bright Pine Behavioral Health: Psychological Testing and Therapy, with three convenient Oakland County locations in Clarkston, West Bloomfield, and Troy, offers expert psychological testing and counseling for ADHD, autism, learning disabilities, anxiety, and depression. Led by clinic director and managing partner, Dr. Kat Lewitzke, a recognized Metro-Detroit Mom Approved Doc and OC 40 under 40 awardee, we cater to children, teens, and adults of all ages. Dr. Lewitzke also hosts the "Psych Confidential" podcast and has been featured on shows like "Adventures in Autism," "The Well Child," and "Autism Mom MD."
Bright Pine Behavioral Health: Psychological Testing and Therapy, with three convenient Oakland County locations in Clarkston, West Bloomfield, and Troy, offers expert psychological testing and counseling for ADHD, autism, learning disabilities, anxiety, and depression. Led by clinic director and managing partner, Dr. Kat Lewitzke, a recognized Metro-Detroit Mom Approved Doc and OC 40 under 40 awardee, we cater to children, teens, and adults of all ages. Dr. Lewitzke also hosts the "Psych Confidential" podcast and has been featured on shows like "Adventures in Autism," "The Well Child," and "Autism Mom MD."
![Photo of Carolyn Daitch, PhD, FASCH, FMPA, Psychologist](https://photos.psychologytoday.com/3bdcc1f9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.
Do you worry excessively? Have panic attacks; difficulty sleeping; specific phobias; stomach aches? Do you have relationship challenges? WE CAN HELP! We provide a wide range of therapeutic interventions from assessment to treatment, employing evidence-based strategies to help you become well. I am a fully licensed psychologist,, clinician, and international trainer of health care professionals. I am a certified Imago therapist and have been distinguished as an elected fellow of The American Society of Clinical Hypnosis and the Michigan Psychological Association.
![Photo of Connie L Akins, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46d057de-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Connie L Akins
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
West Bloomfield, MI 48322
Waitlist for new clients
Accepting New Clients!! - If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goals. I offer CBT, solution-focused, brief and long term counseling . If you are ready to move forward, please don't hesitate to give me a call so you can turn your life around.
Accepting New Clients!! - If you are tired of struggling with stress, anxiety, or depression give me a call. You will find me to be a caring, compassionate Licensed Professional Counselor that delivers client centered therapy in a trusted environment. Services are offered with an approach that helps you feel confident as you progress towards resolving problems and successfully attaining your goals. I offer CBT, solution-focused, brief and long term counseling . If you are ready to move forward, please don't hesitate to give me a call so you can turn your life around.
![Photo of Marci Markowitz, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/334cb678-8ec9-47a3-8c80-0f948bfa16a8/1/320x400.jpeg)
If you have an elementary age child, or are a senior citizen, I am excited to work with him/her/you to increase resilience or adaptation to life changes. My style is warm and creative, using sensitivity and humor when appropriate to promote goals in a self loving and uplifting manner. With kids, I offer play therapy, CBT, games, mindfulness, art, music and more for learning about their feelings and coping better with divorce, ADHD, illness, bullying , anxiety and /or depression.
If you have an elementary age child, or are a senior citizen, I am excited to work with him/her/you to increase resilience or adaptation to life changes. My style is warm and creative, using sensitivity and humor when appropriate to promote goals in a self loving and uplifting manner. With kids, I offer play therapy, CBT, games, mindfulness, art, music and more for learning about their feelings and coping better with divorce, ADHD, illness, bullying , anxiety and /or depression.
![Photo of Talia Ziv - Quality Of Life Therapy & Coaching, PhD, LP, Psychologist](https://photos.psychologytoday.com/d62d4236-1c60-410d-a914-a97230f9e01c/2/320x400.jpeg)
Quality Of Life Therapy & Coaching
Psychologist, PhD, LP
Verified Verified
West Bloomfield, MI 48322 (Online Only)
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org)
My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities.
I am passionate about assisting people to develop and achieve relational wellness.
I am Dr.Talia Ziv,licensed psychologist, Certified Life & Parent-Coach, Master Addiction Counselor, Certified Cognitive Behavioral Therapist, Certified Relationship Specialist, I practice ACT. I'm an Advanced Imago Relationship Therapist. (www.imagorelationships.org)
My specialties include; Relational Life Satisfaction Coaching(couples, parents, families) & Recovery Coaching. Emphasis is on education & the recovery process, on enhancing overall wellness & resilience. I build long term relationships with my clients, supporting them in developing a sense of well-being & enhancing their quality of life.I work with adults and adolescents in individual, couple, family and group modalities.
I am passionate about assisting people to develop and achieve relational wellness.
![Photo of Dr. Karen Pierce, PhD, LPC, CBIS, SAP, CAATS, Licensed Professional Counselor](https://photos.psychologytoday.com/47058397-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Karen Pierce
Licensed Professional Counselor, PhD, LPC, CBIS, SAP, CAATS
Verified Verified
West Bloomfield, MI 48324
Waitlist for new clients
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
We treat you like family No judgement-Just support: Each patient is different so we use a individualized type of treatment specific to your needs. Don’t wait. Stop suffering alone. We are here 24/7. I try to treat in areas I have personally experienced. This way I TRULY I do understand. CONTACT ME: APPOINTMENT/RETURN CALL REQUEST: https://www.jotform.com/92193340647156
![Photo of Dr. Rachel Benjamin, PsyD, Psychologist](https://photos.psychologytoday.com/f0c6b5f3-1503-4230-bd52-d334826c0aa5/3/320x400.jpeg)
Dr. Rachel Benjamin
Psychologist, PsyD
Verified Verified
1 Endorsed
West Bloomfield, MI 48323 (Online Only)
Welcome! I am currently accepting new clients for couple or individual goal-oriented psychotherapy. My focus and training surrounds healing both internal and external relationships. By learning to connect to yourself, you can then connect to other people in a true and meaningful way. With Emotionally Focused Couples Therapy (EFCT), a research-supported couples treatment, and Internal Family Systems Therapy(IFS), a research-supported individual treatment, we will learn to understand the heart of internal and external messages, freeing you to live a connected and peaceful life.
Welcome! I am currently accepting new clients for couple or individual goal-oriented psychotherapy. My focus and training surrounds healing both internal and external relationships. By learning to connect to yourself, you can then connect to other people in a true and meaningful way. With Emotionally Focused Couples Therapy (EFCT), a research-supported couples treatment, and Internal Family Systems Therapy(IFS), a research-supported individual treatment, we will learn to understand the heart of internal and external messages, freeing you to live a connected and peaceful life.
![Photo of Dr. Kimberly Winston-Matthews, MD](https://photos.psychologytoday.com/7d579f7f-1dbd-4fed-bc37-2f09aff22b20/3/320x400.jpeg)
Welcome to a safe space for black women, indigenous women, women of color and our allies. It is important to recognize that cultural factors can impact how conditions are experienced and treated. For example, research has shown that individuals from BIPOC racial and ethnic backgrounds may be less likely to seek mental health treatment due to cultural stigma, lack of access to care, or mistrust of healthcare providers. As a black doctor with cultural understanding, I am uniquely positioned to address these barriers and provide culturally sensitive care for women with ADHD, Anxiety, Obesity and Professional Burnout.
Welcome to a safe space for black women, indigenous women, women of color and our allies. It is important to recognize that cultural factors can impact how conditions are experienced and treated. For example, research has shown that individuals from BIPOC racial and ethnic backgrounds may be less likely to seek mental health treatment due to cultural stigma, lack of access to care, or mistrust of healthcare providers. As a black doctor with cultural understanding, I am uniquely positioned to address these barriers and provide culturally sensitive care for women with ADHD, Anxiety, Obesity and Professional Burnout.
![Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/86ad3ee1-d0e0-4c18-980a-88b4b348796a/2/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
See more therapy options for West Bloomfield
How does your Therapist compare?
Number of Therapists in West Bloomfield, MI
300+
Average cost per session
$150
Therapists in West Bloomfield, MI who prioritize treating:
94% | Anxiety |
88% | Depression |
80% | Relationship Issues |
80% | Self Esteem |
74% | Coping Skills |
70% | Grief |
68% | Stress |
Average years in practice
15 Years
Top 3 insurances accepted
96% | BlueCross and BlueShield |
58% | Aetna |
57% | Blue Care Network |
How Therapists in West Bloomfield, MI see their clients
72% | In Person and Online | |
28% | Online Only |
Gender breakdown
79% | Female | |
21% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Bloomfield?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.