Therapists in Washtenaw County, MI
![Photo of Keri Ellis - TheraSupport Behavioral Health & Wellness, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/15ee51f5-1465-47ce-979a-450ce3fcf032/1/320x400.jpeg)
TheraSupport Behavioral Health & Wellness
Licensed Professional Counselor, MA, LPC
Verified Verified
Ann Arbor, MI 48108
Currently accepting new clients. We offer• Supported Independent Living Program for Traumatic Brain Injury survivors • Outpatient services for Traumatic Brain Injury • Speech and Language Pathology • Occupational Therapy • Counseling and Psychotherapy • TheraYoga • Care Coordination/Case Management • Inclusive Yoga and meditation • Group and Community-based Therapy • Natural Based Therapeutic Services • Supportive Direct Care Staff • ADHD testing • Neuropsychological Testing and Evaluations • Vocational Evaluations • Educational Evaluations • Traumatic Brain Injury • Concussion • Stroke • The Aging Brain
Currently accepting new clients. We offer• Supported Independent Living Program for Traumatic Brain Injury survivors • Outpatient services for Traumatic Brain Injury • Speech and Language Pathology • Occupational Therapy • Counseling and Psychotherapy • TheraYoga • Care Coordination/Case Management • Inclusive Yoga and meditation • Group and Community-based Therapy • Natural Based Therapeutic Services • Supportive Direct Care Staff • ADHD testing • Neuropsychological Testing and Evaluations • Vocational Evaluations • Educational Evaluations • Traumatic Brain Injury • Concussion • Stroke • The Aging Brain
![Photo of Chelsea Pingston, LMSW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bffde648-e277-4b5f-9191-22570faffb5c/2/320x400.jpeg)
There are times in life where even the smallest grain of sand beneath our feet feels like a giant mountain to climb. Life can be hard and draining, especially these past few years. The fact that you are on this website looking for a therapist means that you are already taking a step towards creating positive change in your life and that is something to be celebrated. I strongly believe in the importance of meeting people where they are at in the moment. My goal as a therapist is to work with you and help you self-explore and experience personal growth.
There are times in life where even the smallest grain of sand beneath our feet feels like a giant mountain to climb. Life can be hard and draining, especially these past few years. The fact that you are on this website looking for a therapist means that you are already taking a step towards creating positive change in your life and that is something to be celebrated. I strongly believe in the importance of meeting people where they are at in the moment. My goal as a therapist is to work with you and help you self-explore and experience personal growth.
![Photo of Suzanne Brown, PhD, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3de2c6b0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Suzanne Brown
Clinical Social Work/Therapist, PhD, LMSW
Verified Verified
1 Endorsed
Ypsilanti, MI 48197
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
I have worked with a wide range of clients over the years, and enjoy working with both men and women, adolescents, youth, and adults, and people from various cultural backgrounds. I have helped individuals, couples, and families struggling with abuse, trauma, depression, anxiety, shame, and relationship problems. I am a relational therapist and believe that the client/therapist relationship is central to your ability to change and grow. My approach is engaged, empathic, and respectful. I am also a GLBT affirmative therapist.
![Photo of Cameron Froude, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6a28fc41-6cd3-4f39-8ecc-6a2f2603bbcb/2/320x400.jpeg)
Cameron Froude
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Ann Arbor, MI 48109 (Online Only)
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
Are you looking for relief from stress, worry, insomnia, or low mood? Has your partnership lost its sparkle? Does your body feel on edge and exhausted? Life doesn’t have to be so hard. Let’s work together & achieve the goals that have been just out of reach. E-mail me today and let's schedule a free consult. During that consult, we will discuss your strengths and the barriers that have held you back. Together, we will develop a customized program to meet your exact needs. All of our programs include top-tier, evidence-based interventions, like EMDR, Gottman Couple Method, Cognitive Processing, and more. Call today to schedule!
![Photo of Ralph P Keith, PhD, Psychologist](https://photos.psychologytoday.com/3bbba14c-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
I believe that most behavioral/ emotional problems have a common origin which is the failure to express true emotions and feelings. Individuals learn early on that which is acceptable and that which is not. As we push away feelings, and deny parts of who we are, these feelings don't simply disappear; instead, they remain hidden, and continue to influence behavior in unpredictable and negative ways. Because of this commonality in most problems, I welcome people who have problems with anxiety, depression,eating disorders, relationship problems, sexual concerns,and addictive behaviors.
I believe that most behavioral/ emotional problems have a common origin which is the failure to express true emotions and feelings. Individuals learn early on that which is acceptable and that which is not. As we push away feelings, and deny parts of who we are, these feelings don't simply disappear; instead, they remain hidden, and continue to influence behavior in unpredictable and negative ways. Because of this commonality in most problems, I welcome people who have problems with anxiety, depression,eating disorders, relationship problems, sexual concerns,and addictive behaviors.
![Photo of Barbara Rigney, PhD, Psychologist](https://photos.psychologytoday.com/40986a6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I work together with clients to address issues that may be interfering with their overall well being or may be hindering how they function in one or more areas of life. My practice is informed by mindfulness, mindful self compassion, and mind-body science and I draw from a variety of therapeutic approaches to improve functioning and resilience.
I work together with clients to address issues that may be interfering with their overall well being or may be hindering how they function in one or more areas of life. My practice is informed by mindfulness, mindful self compassion, and mind-body science and I draw from a variety of therapeutic approaches to improve functioning and resilience.
![Photo of Lorraine McKnight, MA, NCC, LPC, Counselor](https://photos.psychologytoday.com/aedbf569-fbfd-43a9-83b7-a8731c568ff9/2/320x400.jpeg)
Are you currently struggling with anxiety, stress, depression or grief, and feel like you're not giving yourself the care you deserve? Do you feel like "you" are always last? Our clients report finding great relief after receiving help for these issues. Our team is here to help you process your traumas, stress, and anxiety and work with you to develop coping strategies to help you find peace and boost your self-esteem. We are ready to schedule a 15-minute intake appointment to discuss your mental health goals. Sandy our intern, will take your call. Sandy, specializes in working with survivors of child abuse, neglect, and grief.
Are you currently struggling with anxiety, stress, depression or grief, and feel like you're not giving yourself the care you deserve? Do you feel like "you" are always last? Our clients report finding great relief after receiving help for these issues. Our team is here to help you process your traumas, stress, and anxiety and work with you to develop coping strategies to help you find peace and boost your self-esteem. We are ready to schedule a 15-minute intake appointment to discuss your mental health goals. Sandy our intern, will take your call. Sandy, specializes in working with survivors of child abuse, neglect, and grief.
![Photo of Ashlea Walton, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8e2b53cb-f824-4ba8-9a6a-0479d3be953a/1/320x400.jpeg)
Ashlea Walton
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Ann Arbor, MI 48104
I am dedicated to embracing the therapeutic process with a trauma-informed focus. I aim to cultivate a safe space where you can freely express yourself and make progress toward your desired goals in a manner that promotes wellness and healing.
I am dedicated to embracing the therapeutic process with a trauma-informed focus. I aim to cultivate a safe space where you can freely express yourself and make progress toward your desired goals in a manner that promotes wellness and healing.
![Photo of Antasia Maddox, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8d89b0c4-b4ff-4255-b108-19b1caf22dc5/2/320x400.jpeg)
Welcome! I pride myself on building a therapeutic relationship that allows for transparency and vulnerability. I believe this relationship is the key to effective therapy. It allows me to gain an understanding of your past, present and where you would like to see yourself in the future. Developing this foundation affords us the opportunity to create a client centered approach to addressing your concerns. I utilize a blend of evidence based techniques including Cognitive Behavioral Therapy, motivational interviewing, art therapy, and psychoeducation.
Welcome! I pride myself on building a therapeutic relationship that allows for transparency and vulnerability. I believe this relationship is the key to effective therapy. It allows me to gain an understanding of your past, present and where you would like to see yourself in the future. Developing this foundation affords us the opportunity to create a client centered approach to addressing your concerns. I utilize a blend of evidence based techniques including Cognitive Behavioral Therapy, motivational interviewing, art therapy, and psychoeducation.
![Photo of Amanda Frazier, MS, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4ceaf5bc-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Amanda Frazier
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Chelsea, MI 48118
Not accepting new clients
Pregnancy and the postpartum period is often seen as an exciting and happy time, but for many people, it's also met with lots of anxiety ("How do I balance it all? Will my baby be born safe and healthy?"), unexpected sadness or depression, recovery from a traumatic birth experience, or even the challenge of struggling to get or stay pregnant at all. If this sounds like you, I'd love to walk beside you on your perinatal journey, with all the ups and downs it has to offer. I provide comprehensive, evidence-based counseling services for adults in Chelsea, Michigan.
Pregnancy and the postpartum period is often seen as an exciting and happy time, but for many people, it's also met with lots of anxiety ("How do I balance it all? Will my baby be born safe and healthy?"), unexpected sadness or depression, recovery from a traumatic birth experience, or even the challenge of struggling to get or stay pregnant at all. If this sounds like you, I'd love to walk beside you on your perinatal journey, with all the ups and downs it has to offer. I provide comprehensive, evidence-based counseling services for adults in Chelsea, Michigan.
![Photo of Carl G Hagstrom, MSW, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aff2ab19-80fe-401a-8373-db01b2773b5b/2/320x400.jpeg)
Carl G Hagstrom
Clinical Social Work/Therapist, MSW, LMSW, ACSW
Verified Verified
Ann Arbor, MI 48104
We have worked successfully with juvenile and adult sexual abusers for over 30 years. Our mission is, 'no more victims'. We welcome the client to a process of increased self-awareness and responsibility. Our treatment modality is primarily cognitive behavioral therapy (CBT). Specifically, we focus on the following: client accountability; an exploration of the client's developmental history; identification of problematic belief systems and thinking errors; we build on core strengths and the development of healthy goals, utilizing the Good Lives Model (GLM).
We have worked successfully with juvenile and adult sexual abusers for over 30 years. Our mission is, 'no more victims'. We welcome the client to a process of increased self-awareness and responsibility. Our treatment modality is primarily cognitive behavioral therapy (CBT). Specifically, we focus on the following: client accountability; an exploration of the client's developmental history; identification of problematic belief systems and thinking errors; we build on core strengths and the development of healthy goals, utilizing the Good Lives Model (GLM).
15 Second Videos
Cameron Froude
Lorraine McKnight
Diverge Community Services
Stephanie Germain
Leticia Berg
Megan M. Julian
Zoe Lapham
Josie M Kimball
Kathleen Nelson, LMSW, ACSW
RoomToTalk
Jennifer Towns
Kate Thomas-Palmer
Jordan Backstrom
WBC Counseling
Sandy Kriegish
Whitney Hagen
Kaitlyn Moore
Deena D Baty
Amanda McClellan
Ali Ross
Donald Zaksek
Whitney J. Begeman
Kalina Crafton
Melissa Butler
Caytlin Schultz
Natalie Casey
Leah Brock
Erin Barbossa
Erin Krajcik PLLC
Laura Thomas
Bruce H Thomson
Susie Thompson-Doering
Great Lakes Psychology Group - Ann Arbor
Sarah Rollins | Somatic Therapy
David Votruba PhD PLC
Oscar Alcaine
Lisa Olinger: Aasect Certified Sex Therapist
Kenadi Jefferson
Bianca L. Mackiewicz
Camden Baucke
Timber Creek Counseling
Jamie Tauber
Monica King ACSW
Deepwater Counseling
Domonique Anderson
Donald Zaksek
Jennifer Janssen
Jay Howe
Mitchell M. Hession
Kathryn Anne-Lauer Hoover
![Photo of Thomas Brewer, PhD, Psychologist](https://photos.psychologytoday.com/4fb6dbda-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have 30-plus years experience providing psychodynamic psychotherapy to adolescents and adults who are experiencing anxiety, depression and anger management problems.
I have 30-plus years experience providing psychodynamic psychotherapy to adolescents and adults who are experiencing anxiety, depression and anger management problems.
![Photo of Sara F Stein Phd, PhD, LMSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6c7b0e7a-c01a-4508-bfef-13c079b958ee/2/320x400.jpeg)
Sara F Stein Phd
Clinical Social Work/Therapist, PhD, LMSW, RYT
Verified Verified
Ann Arbor, MI 48103
I focus on the treatment of trauma using a mind-body and mindfulness framework and work from the understanding that our life experiences are stored in the body. It’s important to pay attention not only to our thoughts and emotions, but also to the clues our body gives us. My goal is to help clients create their own sense of safety, enhance relationship to self, and to move towards a space of presence and increased well-being. I also offer consultation to clinicians hoping to deepen their understanding of parts work using a trauma-informed perspective.
I focus on the treatment of trauma using a mind-body and mindfulness framework and work from the understanding that our life experiences are stored in the body. It’s important to pay attention not only to our thoughts and emotions, but also to the clues our body gives us. My goal is to help clients create their own sense of safety, enhance relationship to self, and to move towards a space of presence and increased well-being. I also offer consultation to clinicians hoping to deepen their understanding of parts work using a trauma-informed perspective.
![Photo of Julie Artinian Callaway - Julie Artinian Callaway LLC, LMSW, LISW, LPC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f509233a-8daf-4e85-b330-8bbeb623a35e/2/320x400.jpeg)
Julie Artinian Callaway LLC
Clinical Social Work/Therapist, LMSW, LISW, LPC
Verified Verified
Ann Arbor, MI 48104
Waitlist for new clients
Currently NOT accepting new clients! You may be browsing this website because you are at the beginning of your search for a therapist. Researching therapists is the first step. Then, making the first contact is next: this can be incredibly difficult. I see the therapeutic relationship as one of the most unique relationships: as a therapist, I am not your friend or family member, as I do not have any preconceived notions about what you “should” or “should not”do. I see myself as someone who works with you to set and accomplish goals, someone who supports you, assist you in solving problems and is part of your "team".
Currently NOT accepting new clients! You may be browsing this website because you are at the beginning of your search for a therapist. Researching therapists is the first step. Then, making the first contact is next: this can be incredibly difficult. I see the therapeutic relationship as one of the most unique relationships: as a therapist, I am not your friend or family member, as I do not have any preconceived notions about what you “should” or “should not”do. I see myself as someone who works with you to set and accomplish goals, someone who supports you, assist you in solving problems and is part of your "team".
![Photo of Deborah Howell, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6bab0c0-60ec-4de3-9ae2-8ad16a9b4dc0/1/320x400.jpeg)
Deborah Howell
Clinical Social Work/Therapist, LMSW
Verified Verified
Ann Arbor, MI 48104 (Online Only)
Are you feeling overwhelmed by anxiety, depression, or the challenges of ADHD? Perhaps you're seeking support for navigating life transitions or improving your self-esteem. Whatever your journey entails, I'm here to guide you through it. As a therapist grounded in cognitive-behavioral therapy (CBT), ADHD coaching, mindfulness-based interventions, and solution-focused therapy, I tailor my approach to meet your unique needs and goals. I understand that each person's path to healing is different, and I'm dedicated to empowering you with the tools and strategies you need to thrive.
Are you feeling overwhelmed by anxiety, depression, or the challenges of ADHD? Perhaps you're seeking support for navigating life transitions or improving your self-esteem. Whatever your journey entails, I'm here to guide you through it. As a therapist grounded in cognitive-behavioral therapy (CBT), ADHD coaching, mindfulness-based interventions, and solution-focused therapy, I tailor my approach to meet your unique needs and goals. I understand that each person's path to healing is different, and I'm dedicated to empowering you with the tools and strategies you need to thrive.
![Photo of Jen McCulloch, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a1ce8cd-ca3d-461f-894d-3da24eaa631e/3/320x400.jpeg)
I provide caring support to clients with emotional, behavioral, academic and professional needs. Some of the areas I support include: Depression, Anxiety, Autism, Learning Disabilities, Attention Deficit Hyperactivity Disorder, Healthy Aging, and Self-Esteem Difficulties. I provide Psychotherapy along with Executive Function interventions. My approach includes a strength-based model to support clients in creating and meeting the goals they establish for their own growth. I am enthusiastic about helping individuals to find their strengths and to be their personal best.
I provide caring support to clients with emotional, behavioral, academic and professional needs. Some of the areas I support include: Depression, Anxiety, Autism, Learning Disabilities, Attention Deficit Hyperactivity Disorder, Healthy Aging, and Self-Esteem Difficulties. I provide Psychotherapy along with Executive Function interventions. My approach includes a strength-based model to support clients in creating and meeting the goals they establish for their own growth. I am enthusiastic about helping individuals to find their strengths and to be their personal best.
![Photo of Derrick Sentelle Marshall, LMSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7b3c2c10-1114-4384-af55-237c6e635eb9/1/320x400.jpeg)
Derrick Sentelle Marshall
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Ann Arbor, MI 48108 (Online Only)
I started Invictus Mental Health Counseling, PLLC because I am passionate about helping people. Life stressors can make you feel defeated and alone, but if you are ready to fight to improve your mental health then I promise to stand beside you on your journey. I served 13 ½ years in the United States Navy protecting our nation both stateside and overseas. I have since spent the last 12 years providing mental health counseling across the state of Michigan.
I started Invictus Mental Health Counseling, PLLC because I am passionate about helping people. Life stressors can make you feel defeated and alone, but if you are ready to fight to improve your mental health then I promise to stand beside you on your journey. I served 13 ½ years in the United States Navy protecting our nation both stateside and overseas. I have since spent the last 12 years providing mental health counseling across the state of Michigan.
![Photo of Sarah Lynn Fraley, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5430a0eb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Welcome! Thank you for taking the time to visit this page. Seeking therapy can be scary and anxiety provoking. Congratulations for taking the first step! I earned my Master of Social Work degree from the University of Michigan and have over 25 years of experience in the field of mental health. I offer a safe, non-judgmental space to explore your thoughts. We will work together to identify and break down barriers to where you want to be in your life.
Welcome! Thank you for taking the time to visit this page. Seeking therapy can be scary and anxiety provoking. Congratulations for taking the first step! I earned my Master of Social Work degree from the University of Michigan and have over 25 years of experience in the field of mental health. I offer a safe, non-judgmental space to explore your thoughts. We will work together to identify and break down barriers to where you want to be in your life.
![Photo of Elizabeth Wierba, PhD, LP, Psychologist](https://photos.psychologytoday.com/ac202267-9870-406b-9ac1-52e37bfaca88/3/320x400.jpeg)
Elizabeth Wierba
Psychologist, PhD, LP
Verified Verified
Ann Arbor, MI 48104
Not accepting new clients
Difficult transitions in life can sometimes lead to problems in interpersonal relationships, behavioral concerns or depressed mood and anxiety. My goal is to provide a comfortable environment to help you navigate these stresses. I am a fully-licensed psychologist trained, experienced in providing a full range of evidenced-based treatment for individuals seeking help with problems of anxiety, depression, grief, relationship problems, attention, academic and parenting concerns. Using an interactive approach, we will work together to gain new insight and strategies to help you meet your goals.
Difficult transitions in life can sometimes lead to problems in interpersonal relationships, behavioral concerns or depressed mood and anxiety. My goal is to provide a comfortable environment to help you navigate these stresses. I am a fully-licensed psychologist trained, experienced in providing a full range of evidenced-based treatment for individuals seeking help with problems of anxiety, depression, grief, relationship problems, attention, academic and parenting concerns. Using an interactive approach, we will work together to gain new insight and strategies to help you meet your goals.
![Photo of Rachel W Robertson - Diverge Community Services, MOT, OTR/L, CBIS, ASDCS, Occupational Therapist](https://photos.psychologytoday.com/871c854f-f844-47a0-aad0-9e357730e783/1/320x400.jpeg)
Diverge Community Services
Occupational Therapist, MOT, OTR/L, CBIS, ASDCS
Verified Verified
Ann Arbor, MI 48108
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
The ideal client for Diverge Community Services is someone who is neurodivergent or thinks they might be neurodivergent who wants to improve their quality of life and understand their emotional, sensory, and executive functioning needs.
See more therapy options for Washtenaw County
How does your Therapist compare?
Number of Therapists in Washtenaw County, MI
1,000+
Average cost per session
$150
Therapists in Washtenaw County, MI who prioritize treating:
92% | Anxiety |
88% | Depression |
75% | Self Esteem |
73% | Relationship Issues |
69% | Trauma and PTSD |
68% | Coping Skills |
67% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
91% | BlueCross and BlueShield |
53% | Aetna |
52% | Blue Care Network |
How Therapists in Washtenaw County, MI see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Washtenaw County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.