Divorce Therapists in Washington Township, MI

Photo of Amy Beth Prosch - Renewed Hope Christian Counseling, LMSW, ACSW, Clinical Social Work/Therapist
Renewed Hope Christian Counseling
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Washington Township, MI 48094
I have been a Christian Family Therapist since 1989. Therapy at RHCC is focused in Christian beliefs and is Bible based. I believe strongly in the Christian convictions I was raised in and hope to share these with the people I work with in my office. Renewed Hope offers: individual, marital, and family sessions. I am a licensed Master Social Worker. I am affiliated with the American Association of Christian Counselors and Focus on the Family. I truly believe in the ability to improve our lives and families as we make God our anchor.
I have been a Christian Family Therapist since 1989. Therapy at RHCC is focused in Christian beliefs and is Bible based. I believe strongly in the Christian convictions I was raised in and hope to share these with the people I work with in my office. Renewed Hope offers: individual, marital, and family sessions. I am a licensed Master Social Worker. I am affiliated with the American Association of Christian Counselors and Focus on the Family. I truly believe in the ability to improve our lives and families as we make God our anchor.
(586) 789-9369 View (586) 789-9369
Photo of Natalie Rea, LP, LMSW, Psychologist
Natalie Rea
Psychologist, LP, LMSW
Verified Verified
Washington Township, MI 48094
My number one priority remains serving my clients. Utilizing person-centered techniques to create treatment goals, I work collaboratively with clients to enhance mental wellness. When necessary, I work with other professionals such as psychiatrists and primary care physicians to provide the best services possible. I maintain a reputation for being honest, caring, and compassionate. Clients receive the individualized attention they deserve and the experience of embracing a confidential relationship that is genuine, sincere, and professional.
My number one priority remains serving my clients. Utilizing person-centered techniques to create treatment goals, I work collaboratively with clients to enhance mental wellness. When necessary, I work with other professionals such as psychiatrists and primary care physicians to provide the best services possible. I maintain a reputation for being honest, caring, and compassionate. Clients receive the individualized attention they deserve and the experience of embracing a confidential relationship that is genuine, sincere, and professional.
(586) 330-0573 View (586) 330-0573
Photo of Shelley Galasso Bonanno, MA, LLP, Limited Licensed Psychologist
Shelley Galasso Bonanno
Limited Licensed Psychologist, MA, LLP
Verified Verified
Washington Township, MI 48094
Are you struggling with knowing how to be in touch with your feelings, needs, and desires resulting in anxiety, depression, self-doubt, or relationship issues? If you are seeking to gain clarity and change patterns of behavior that interfere with your ability to find purpose and meaning in your life, let’s talk. Together, we’ll explore the impact of your past on the present. Through this process, not only can you find more satisfying ways of living, but you can also develop the ability to understand your needs and create more fulfilling relationships, leading to your living a life that feels more meaningful and authentic.
Are you struggling with knowing how to be in touch with your feelings, needs, and desires resulting in anxiety, depression, self-doubt, or relationship issues? If you are seeking to gain clarity and change patterns of behavior that interfere with your ability to find purpose and meaning in your life, let’s talk. Together, we’ll explore the impact of your past on the present. Through this process, not only can you find more satisfying ways of living, but you can also develop the ability to understand your needs and create more fulfilling relationships, leading to your living a life that feels more meaningful and authentic.
(586) 203-3173 View (586) 203-3173
Photo of Dominique Elya, MA, LLC, NCC, Counselor
Dominique Elya
Counselor, MA, LLC, NCC
Verified Verified
1 Endorsed
Washington Township, MI 48094
Accepting new clients! As a mental health professional, I am here to provide clients with a safe, non-judgmental, and empathetic atmosphere. My goal as a counselor is to promote your sense of self-empowerment as well as help create positive change. Through evidence-based practices, I work with clients to create a strong therapeutic bond and a place to explore your thoughts, feelings, and behaviors. I view vulnerability as a sign of strength and as the ability to connect to others.
Accepting new clients! As a mental health professional, I am here to provide clients with a safe, non-judgmental, and empathetic atmosphere. My goal as a counselor is to promote your sense of self-empowerment as well as help create positive change. Through evidence-based practices, I work with clients to create a strong therapeutic bond and a place to explore your thoughts, feelings, and behaviors. I view vulnerability as a sign of strength and as the ability to connect to others.
(586) 600-8474 View (586) 600-8474

More Therapists Nearby

Photo of Maryclare Baird, MA, LPC, NCC, Counselor
Maryclare Baird
Counselor, MA, LPC, NCC
Verified Verified
Rochester, MI 48307
My clinical training in grief and loss allows me to work with issues such as death, loss of health, divorce, loss of job and other significant life transitions.
Providing a safe, non-judgmental therapeutic environment allows my clients to begin exploring the life challenges they are facing. Life can be hard and often very lonely. Sometimes it feels overwhelming. With compassion and respect, I listen carefully and without judgement. I use an interactive approach by involving my clients in problem solving and finding solutions that best fit their needs. It takes courage to reach out for help. Although change is difficult, I invite you to allow me to provide guidance, support and encouragement as you explore these changes in order to achieve a more satisfying and peaceful life.
My clinical training in grief and loss allows me to work with issues such as death, loss of health, divorce, loss of job and other significant life transitions.
Providing a safe, non-judgmental therapeutic environment allows my clients to begin exploring the life challenges they are facing. Life can be hard and often very lonely. Sometimes it feels overwhelming. With compassion and respect, I listen carefully and without judgement. I use an interactive approach by involving my clients in problem solving and finding solutions that best fit their needs. It takes courage to reach out for help. Although change is difficult, I invite you to allow me to provide guidance, support and encouragement as you explore these changes in order to achieve a more satisfying and peaceful life.
(248) 845-2994 View (248) 845-2994
Photo of Timothy Freyder, Marriage & Family Therapist Intern
Timothy Freyder
Marriage & Family Therapist Intern
Verified Verified
3 Endorsed
Sterling Heights, MI 48313
Hello! I am Tim, a dedicated intern specializing in Marriage and Family Therapy. My journey in this field is fueled by a passion for understanding and nurturing human connections. I specialize in working with couples and individuals navigating the complexities of relationships, marital and premarital issues, divorce, life transitions, and aspects surrounding the spectrum of human sexuality.
Hello! I am Tim, a dedicated intern specializing in Marriage and Family Therapy. My journey in this field is fueled by a passion for understanding and nurturing human connections. I specialize in working with couples and individuals navigating the complexities of relationships, marital and premarital issues, divorce, life transitions, and aspects surrounding the spectrum of human sexuality.
(947) 217-7616 View (947) 217-7616
Photo of Jean Washington, MA, LPC, NCC, MBA, Counselor
Jean Washington
Counselor, MA, LPC, NCC, MBA
Verified Verified
8 Endorsed
Rochester Hills, MI 48306
Licensed professional counselor - EMDR Certified - Specialization in couples counseling- Imago Trained Relationship Therapist - Also work with individuals struggling with anxiety, depression, grief, weight loss issues, trauma, and working through a difficult divorce.
Do you want more out of life? Do you have hopes and dreams that seem unattainable? You have come to the right place. Many people spend their lives wishing for more, but fear change. If you are ready to make positive changes in your life, contact me, lets get started. I look forward to meeting you. Openings for new clients: Tues & Fri 9-5pm only.
Licensed professional counselor - EMDR Certified - Specialization in couples counseling- Imago Trained Relationship Therapist - Also work with individuals struggling with anxiety, depression, grief, weight loss issues, trauma, and working through a difficult divorce.
Do you want more out of life? Do you have hopes and dreams that seem unattainable? You have come to the right place. Many people spend their lives wishing for more, but fear change. If you are ready to make positive changes in your life, contact me, lets get started. I look forward to meeting you. Openings for new clients: Tues & Fri 9-5pm only.
(248) 513-8731 View (248) 513-8731
Photo of Amy Metz, MA, JD, LLPC, NCC, Counselor
Amy Metz
Counselor, MA, JD, LLPC, NCC
Verified Verified
Rochester Hills, MI 48306
My experience is in working with individuals and families in crisis, including high-conflict divorce and custody disputes.
Someone to listen. Someone with compassion. Someone who sees you as you are today, but can envision you as you are meant to be. If you are facing challenges and seeking support, let me be this person for you. For adults, teens, children and families - true healing arises when each individual is guided toward increased self-awareness and self-acceptance. Let me accompany you on your journey to find healing and release, to ask new questions and discover your own trusted answers. As your therapist, I will honor your life's journey in its entirety, and encourage you to do the same.
My experience is in working with individuals and families in crisis, including high-conflict divorce and custody disputes.
Someone to listen. Someone with compassion. Someone who sees you as you are today, but can envision you as you are meant to be. If you are facing challenges and seeking support, let me be this person for you. For adults, teens, children and families - true healing arises when each individual is guided toward increased self-awareness and self-acceptance. Let me accompany you on your journey to find healing and release, to ask new questions and discover your own trusted answers. As your therapist, I will honor your life's journey in its entirety, and encourage you to do the same.
(248) 602-2864 View (248) 602-2864
Photo of Angela Avery, MA, LPC, NCC, Counselor
Angela Avery
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rochester, MI 48306
Narcissistic abuse recovery, post separation abuse, high conflict divorce, blended family issues, grief, anxiety and depression are where I work best.
Do you struggle with a difficult relationship? Can't seem to get unstuck? Or maybe you've experienced anxiety, depression and grief that impacts your self-esteem. My mission is to make my clients feel empowered to make changes, accept reality, and heal from heavy relationship issues. I use research-based techniques and my unique life experience to create a nurturing, yet solution-focused environment for growth. I am an opportunity finder, problem solver, heart healer and strength builder. This is a safe space, but we don’t hold back here. We get creative and messy, we talk about emotions, and we move forward.
Narcissistic abuse recovery, post separation abuse, high conflict divorce, blended family issues, grief, anxiety and depression are where I work best.
Do you struggle with a difficult relationship? Can't seem to get unstuck? Or maybe you've experienced anxiety, depression and grief that impacts your self-esteem. My mission is to make my clients feel empowered to make changes, accept reality, and heal from heavy relationship issues. I use research-based techniques and my unique life experience to create a nurturing, yet solution-focused environment for growth. I am an opportunity finder, problem solver, heart healer and strength builder. This is a safe space, but we don’t hold back here. We get creative and messy, we talk about emotions, and we move forward.
(248) 639-4853 View (248) 639-4853
Photo of Megan Atkinson, MA, LLP, Limited Licensed Psychologist
Megan Atkinson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Sterling Heights, MI 48314  (Online Only)
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Virtual sessions* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Virtual sessions* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
(586) 217-3994 View (586) 217-3994
Photo of Eric Pietrzak, MA, LLC, Counselor
Eric Pietrzak
Counselor, MA, LLC
Verified Verified
2 Endorsed
Macomb, MI 48044
I also support LGBTQ+ clients with relationship issues and coming out as well as anyone navigating life changes like graduating school, divorce, or job loss.
As your therapist, I’ll be there during the hard and painful moments as you bring to light the missing pieces of your story. You may feel lost, disheartened, or unsure of your place in the world. I understand how challenging life can be—not only from my professional experience, but also from my personal struggles. Together, we can find ways for you to reconnect with yourself and others in a manner that feels most authentic to you.
I also support LGBTQ+ clients with relationship issues and coming out as well as anyone navigating life changes like graduating school, divorce, or job loss.
As your therapist, I’ll be there during the hard and painful moments as you bring to light the missing pieces of your story. You may feel lost, disheartened, or unsure of your place in the world. I understand how challenging life can be—not only from my professional experience, but also from my personal struggles. Together, we can find ways for you to reconnect with yourself and others in a manner that feels most authentic to you.
(586) 788-0493 View (586) 788-0493
Photo of Rachel Ludeman, MA, LPC, SCL, Counselor
Rachel Ludeman
Counselor, MA, LPC, SCL
Verified Verified
2 Endorsed
Clinton Township, MI 48038
I believe that counseling is a place to help individuals explore what is making them feel sad, anxious, scared, helpless, angry or overwhelmed. I have a passion for helping young people navigate through the many emotions that come with difficult periods in their life. Whether it be entering high school, transitioning to college, coping with divorce, moving to a new place or grieving the loss of someone close to you - I will provide a space for you to be able to share these emotions and explore coping strategies that work best for you. I am committed to helping individuals develop goals and create change in their lives.
I believe that counseling is a place to help individuals explore what is making them feel sad, anxious, scared, helpless, angry or overwhelmed. I have a passion for helping young people navigate through the many emotions that come with difficult periods in their life. Whether it be entering high school, transitioning to college, coping with divorce, moving to a new place or grieving the loss of someone close to you - I will provide a space for you to be able to share these emotions and explore coping strategies that work best for you. I am committed to helping individuals develop goals and create change in their lives.
(586) 400-2329 View (586) 400-2329
Photo of Teresa Visoso-Rangel, MA, LPC, Licensed Professional Counselor
Teresa Visoso-Rangel
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Rochester Hills, MI 48307
I provide services in English and Spanish. If you are currently struggling with a circumstance in your own life that is draining your energy and ability to feel hopeful, call me. Whether you want to improve your personal life, create more trust and intimacy with your partner or improve your relationships to feel happier, I can help you. I support individuals, couples and families reconnect and heal. Some of the issues you might want to work on might be depression either related to pregnancy or to other factors, anxiety, adjustment to change, family conflict, divorce and infidelity among others.
I provide services in English and Spanish. If you are currently struggling with a circumstance in your own life that is draining your energy and ability to feel hopeful, call me. Whether you want to improve your personal life, create more trust and intimacy with your partner or improve your relationships to feel happier, I can help you. I support individuals, couples and families reconnect and heal. Some of the issues you might want to work on might be depression either related to pregnancy or to other factors, anxiety, adjustment to change, family conflict, divorce and infidelity among others.
(248) 579-0703 View (248) 579-0703
Photo of Tonya Ratliff, MA, LPC, Counselor
Tonya Ratliff
Counselor, MA, LPC
Verified Verified
4 Endorsed
Shelby Township, MI 48317
However, as the mother of a blended family, I find working with issues related to divorce and second families to be especially rewarding.
In this increasingly complex world in which we live, taking responsibility for our thoughts, actions, and interactions with others can be challenging. The ability to understand and "own" our choices can reveal the possibilities for making necessary and desired changes in our lives. I can help you understand and recognize those choices. We will take a look at all the factors that have influenced your life experiences to this point. Working together, we can set goals, develop strategies for changing negative thought patterns, and implement new behavioral skills, all within a Christian faith-based context.
However, as the mother of a blended family, I find working with issues related to divorce and second families to be especially rewarding.
In this increasingly complex world in which we live, taking responsibility for our thoughts, actions, and interactions with others can be challenging. The ability to understand and "own" our choices can reveal the possibilities for making necessary and desired changes in our lives. I can help you understand and recognize those choices. We will take a look at all the factors that have influenced your life experiences to this point. Working together, we can set goals, develop strategies for changing negative thought patterns, and implement new behavioral skills, all within a Christian faith-based context.
(586) 580-9439 x1 View (586) 580-9439 x1
Photo of Ann Marie Lungu, LMSW, Clinical Social Work/Therapist
Ann Marie Lungu
Clinical Social Work/Therapist, LMSW
Verified Verified
Utica, MI 48317
Specialties include: Grief Counseling Depression Bipolar Disorder Other mental health issues (not sure how to word this) Issues include: Adoption Anger Management Anxiety Behavioral Issues Career Counseling Chronic Illness Codependency Divorce Domestic Violence Emotional Disturbance family Conflict.
Accepting New clients! There is no waitlist in most cases you can get appointment in one week. I am a fully licensed clinical social worker. Finding a therapist who understands your needs can be very difficult but with my 25+ years experience with mental health and substance abuse treatment I can help you live a more satisfying life
Specialties include: Grief Counseling Depression Bipolar Disorder Other mental health issues (not sure how to word this) Issues include: Adoption Anger Management Anxiety Behavioral Issues Career Counseling Chronic Illness Codependency Divorce Domestic Violence Emotional Disturbance family Conflict.
Accepting New clients! There is no waitlist in most cases you can get appointment in one week. I am a fully licensed clinical social worker. Finding a therapist who understands your needs can be very difficult but with my 25+ years experience with mental health and substance abuse treatment I can help you live a more satisfying life
(586) 307-5511 View (586) 307-5511
Photo of Laurie Kee, MA, LPC, NCC, Licensed Professional Counselor
Laurie Kee
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rochester, MI 48306  (Online Only)
It’s been a while since you’ve felt like you. It’s like a tornado that has ripped through your life and you don’t know where to start to pick up the pieces. You have to keep going because people count on you but you’re feeling overwhelmed. There are good days and bad and yet you see this cycle that you want to end. You want to feel on top of things again and regain that sense that you can live fully and have joy. Many people face difficulties and hardships in life such as divorce, transitions, career concerns, depression, anxiety, stress, or relationship issues. We can work together to process and overcome these difficulties.
It’s been a while since you’ve felt like you. It’s like a tornado that has ripped through your life and you don’t know where to start to pick up the pieces. You have to keep going because people count on you but you’re feeling overwhelmed. There are good days and bad and yet you see this cycle that you want to end. You want to feel on top of things again and regain that sense that you can live fully and have joy. Many people face difficulties and hardships in life such as divorce, transitions, career concerns, depression, anxiety, stress, or relationship issues. We can work together to process and overcome these difficulties.
(248) 397-6221 View (248) 397-6221
Photo of Gail A. Mills, MA, LLP, Limited Licensed Psychologist
Gail A. Mills
Limited Licensed Psychologist, MA, LLP
Verified Verified
Shelby Township, MI 48315
Although I have varied professional interests, I has particular expertise in working with clients who desire therapy for depression, anxiety, grief and loss, relational issues, divorce, trauma and substance abuse.
I earned my Masters degree from Wayne State University's Marriage and Family Therapy Program. I have worked extensively with adults, children and adolescents, specializing in assessment and individual and group therapy, while working in the Court system for 27 years. In addition, I have provided therapy in various outpatient settings. I have worked contractually at Thrive Therapy Group for six years.
Although I have varied professional interests, I has particular expertise in working with clients who desire therapy for depression, anxiety, grief and loss, relational issues, divorce, trauma and substance abuse.
I earned my Masters degree from Wayne State University's Marriage and Family Therapy Program. I have worked extensively with adults, children and adolescents, specializing in assessment and individual and group therapy, while working in the Court system for 27 years. In addition, I have provided therapy in various outpatient settings. I have worked contractually at Thrive Therapy Group for six years.
(586) 500-6782 View (586) 500-6782
Photo of Tonya Therese Rice, MA, LPC, NCC, ACS, Licensed Professional Counselor
Tonya Therese Rice
Licensed Professional Counselor, MA, LPC, NCC, ACS
Verified Verified
4 Endorsed
Sterling Heights, MI 48313  (Online Only)
I specialize in working with such disorders as depression, anxiety, low self-esteem, survivors of abuse, bipolar disorder, co-dependency, divorce recovery, grief and loss, women's issues and relationship issues.
I am a Licensed Professional Counselor (LPC) in the State of Michigan with over 17 years of experience. Spring Arbor University is where I earned both my Bachelor's degree in Family Life Education and Master's degree in Counseling. I enjoy working with older teenagers and all adults in an individual counseling setting.
I specialize in working with such disorders as depression, anxiety, low self-esteem, survivors of abuse, bipolar disorder, co-dependency, divorce recovery, grief and loss, women's issues and relationship issues.
I am a Licensed Professional Counselor (LPC) in the State of Michigan with over 17 years of experience. Spring Arbor University is where I earned both my Bachelor's degree in Family Life Education and Master's degree in Counseling. I enjoy working with older teenagers and all adults in an individual counseling setting.
(586) 690-6864 View (586) 690-6864
Photo of Carol Agnew, MA, LMFT, Marriage & Family Therapist
Carol Agnew
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Clinton Township, MI 48038
I have a lot of experience working with marital and divorce issues, including infidelity and communication problems.
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
I have a lot of experience working with marital and divorce issues, including infidelity and communication problems.
Having trouble communicating with your spouse? Dealing with infidelity? Feeling depressed and anxious? Choosing a therapist is a difficult task. You want someone who is easy to talk to, understands your issues, is empathetic and knows how to make things better. My 20+ years of work with couples, individuals and children has given me the expertise to help you live your best life. I have a fondness for working with couples and children, helping people cope with anxiety and depression. and helping parents and kids work our their issues.
(248) 716-7764 View (248) 716-7764
Photo of Krystal L Kuehn - New Day Mental Wellness, MA, LPC, LLP, NCC, CAMS-II, Licensed Professional Counselor
New Day Mental Wellness
Licensed Professional Counselor, MA, LPC, LLP, NCC, CAMS-II
Verified Verified
Sterling Heights, MI 48313
Hello, I’m Krystal, For over 20 years, I’ve been helping clients with depression, anxiety, relationship issues, grief/loss, anger, addiction, abuse, self-esteem/confidence, chronic illness & divorce/life adjustment.
Are you having problems that are affecting key areas of your life—your mental and emotional health, physical well-being, relationships, work and focus, social life, and peace of mind? I believe you can overcome obstacles & live with satisfaction & purpose. Relationships can improve. Peace can rule in your heart. Hope can fill you with confidence and strength. Love can bring wholeness and give you true meaning and purpose. Things don’t have to stay the way they are any longer. Today is a new day, and there is hope of a better life and a brighter future for you!
Hello, I’m Krystal, For over 20 years, I’ve been helping clients with depression, anxiety, relationship issues, grief/loss, anger, addiction, abuse, self-esteem/confidence, chronic illness & divorce/life adjustment.
Are you having problems that are affecting key areas of your life—your mental and emotional health, physical well-being, relationships, work and focus, social life, and peace of mind? I believe you can overcome obstacles & live with satisfaction & purpose. Relationships can improve. Peace can rule in your heart. Hope can fill you with confidence and strength. Love can bring wholeness and give you true meaning and purpose. Things don’t have to stay the way they are any longer. Today is a new day, and there is hope of a better life and a brighter future for you!
(586) 500-6313 View (586) 500-6313

See more therapy options for Washington Township

Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.