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Photo of Megan Spees, LLP, CAADC, CCTSI, CSAT-c, CCPS-c, Limited Licensed Psychologist
Megan Spees
Limited Licensed Psychologist, LLP, CAADC, CCTSI, CSAT-c, CCPS-c
Verified Verified
3 Endorsed
Novi, MI 48377
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
Mental health is just as important as physical health to our overall well-being. I am a Limited Licensed Psychologist and a certified trauma specialist as well as a marriage counselor. I can work with you to develop a wide variety of coping skills to help you work towards your goals of living your best life. Are you noticing mental health symptoms like nightmares, flashbacks, irritability, anxiety, depression or self-harm? I utilize a humanistic, holistic, strength-based approach to help increase your level of tolerance for dealing with these complicated mental health symptoms. I also offer EMDR for the treatment of complex PTSD.
(248) 290-6322 View (248) 290-6322
Photo of Holly Monte, MA, LLP, Limited Licensed Psychologist
Holly Monte
Limited Licensed Psychologist, MA, LLP
Verified Verified
Milford, MI 48381
I have experience with a wide variety of needs, but I specialize in Christian-based therapy, Couples counseling/ rehabilitation, Phobias and Anxiety disorders.
My role is to honor your decision to take steps toward a healthy mind, spirit and lifestyle. I am offering therapy that is tailored to your specific needs, an empathetic ear, and a therapeutic relationship based on full acceptance and mutual trust. My office is a space where all who enter can be fully-authentic. A place where hope is instilled, healing takes place, and lives are changed for the better.
I have experience with a wide variety of needs, but I specialize in Christian-based therapy, Couples counseling/ rehabilitation, Phobias and Anxiety disorders.
My role is to honor your decision to take steps toward a healthy mind, spirit and lifestyle. I am offering therapy that is tailored to your specific needs, an empathetic ear, and a therapeutic relationship based on full acceptance and mutual trust. My office is a space where all who enter can be fully-authentic. A place where hope is instilled, healing takes place, and lives are changed for the better.
(248) 516-0887 View (248) 516-0887
Photo of Mary DiPaolo, MA, LLP, Limited Licensed Psychologist
Mary DiPaolo
Limited Licensed Psychologist, MA, LLP
Verified Verified
Northville, MI 48167
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
Anxiety, Mood and Personality disorders, Life adjustment issues, Grief & Loss, Marital/Couples/Family, Codependency, Trauma Recovery/Survivor of Abuse, Homicide, Suicide, ADHD, LBGTQi2, Addictions/Phobias.
My online blog at www.yourweeklysession.blogspot.com is my calling card. Consider taking a look to understand how I roll and approach the healing, positive change, and personal growth process. You can learn how to live in peace and not in pieces anymore. Regardless of what your issue(s) and/or real-life and right now problems actually are, there is a way up and out from your circumstances. My job is to come up along side you and assist you in recognizing what you need to learn, do, and let go of. You are the sole author of your own book of life. Make sure it's a good one! Let me help you with that process.
(248) 513-8210 View (248) 513-8210
Photo of Vani Rao, MA, LLP, LPC, Licensed Professional Counselor
Vani Rao
Licensed Professional Counselor, MA, LLP, LPC
Verified Verified
3 Endorsed
Novi, MI 48375
Feeling overwhelmed by anxiety, mood swings or trauma? Do you long to break free from the chains that hold you back from living a fulfilling and vibrant life? Don't let these challenges define you any longer. Imagine living a life free from the shackles of mood swings, anxiety, and trauma. If you're ready to embark on a transformative journey towards healing and empowerment, I'd love to work with you to guide you on the journey. Now is the time to invest in yourself and take the first step towards healing. Contact me to schedule a free confidential consultation.
Feeling overwhelmed by anxiety, mood swings or trauma? Do you long to break free from the chains that hold you back from living a fulfilling and vibrant life? Don't let these challenges define you any longer. Imagine living a life free from the shackles of mood swings, anxiety, and trauma. If you're ready to embark on a transformative journey towards healing and empowerment, I'd love to work with you to guide you on the journey. Now is the time to invest in yourself and take the first step towards healing. Contact me to schedule a free confidential consultation.
(248) 466-3783 View (248) 466-3783
Photo of Aimee Nimeh, LMSW, Clinical Social Work/Therapist
Aimee Nimeh
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
I have experience working with a diverse array of clients from varying backgrounds with unique concerns. I enjoy working with couples, children, and adults, primarily those who have experienced trauma, the grief associated with a loss, and mood disorders such as depression and anxiety. My style and approach are personalized based on your needs, but are typically solution focused and rooted in empathy, partnership, and humor.
I have experience working with a diverse array of clients from varying backgrounds with unique concerns. I enjoy working with couples, children, and adults, primarily those who have experienced trauma, the grief associated with a loss, and mood disorders such as depression and anxiety. My style and approach are personalized based on your needs, but are typically solution focused and rooted in empathy, partnership, and humor.
(248) 419-1358 View (248) 419-1358
Photo of James N Cass, LMSW, DCSW, BCD, CCADC, CCJP, Clinical Social Work/Therapist
James N Cass
Clinical Social Work/Therapist, LMSW, DCSW, BCD, CCADC, CCJP
Verified Verified
Novi, MI 48377
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
I provide the following services to those whom need, individual, couple, family and group therapy for the following mental health issues, Depression, PTSD, Anxiety disorders, grief and loss and case management with your psychiatrist, if you take medication and need it to be manage for example. I also, provide treatment for those whom are suffering from alcoholism and drugs.
(248) 213-8422 View (248) 213-8422
Photo of John Scharfenkamp, MA, LCSW, Clinical Social Work/Therapist
John Scharfenkamp
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Waterford, MI 48328  (Online Only)
For 30+ years I have worked with people struggling with depression, anxiety, marital, family, child, career/work, military and trauma issues. I help them better understand themselves, those around them and how they can get the outcomes they want. People who talk to me feel understood and respected. They get practical direction that makes sense and gets results. I help people find the words to express what is confusing or difficult and to identify the steps needed to get the outcomes they want. I help them gain confidence and identify the inner resources needed for relief and success.
For 30+ years I have worked with people struggling with depression, anxiety, marital, family, child, career/work, military and trauma issues. I help them better understand themselves, those around them and how they can get the outcomes they want. People who talk to me feel understood and respected. They get practical direction that makes sense and gets results. I help people find the words to express what is confusing or difficult and to identify the steps needed to get the outcomes they want. I help them gain confidence and identify the inner resources needed for relief and success.
(248) 639-4351 View (248) 639-4351
Photo of Sara Guetzkow, MA, LLP, CAADC, Psychologist
Sara Guetzkow
Psychologist, MA, LLP, CAADC
Verified Verified
Bloomfield Hills, MI 48301
Waitlist for new clients
Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 27 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger management (individual and/or group), grief and loss, and work with psychiatry for medication assistance, if needed. I also can provide Drivers License evaluations, and treat those with addictions or who are substance dependent.
Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 27 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger management (individual and/or group), grief and loss, and work with psychiatry for medication assistance, if needed. I also can provide Drivers License evaluations, and treat those with addictions or who are substance dependent.
(248) 602-2979 View (248) 602-2979
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Novi, MI 48377
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
5 Endorsed
West Bloomfield, MI 48323
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Maria Barretta, MA, LPC, Licensed Professional Counselor
Maria Barretta
Licensed Professional Counselor, MA, LPC
Verified Verified
West Bloomfield, MI 48322
Passionate about catering the best support to each individual, I am dedicated to staying at the forefront of education and training in this constantly developing field. My career started in Early Childhood Education, where my passion for working with young children and their families directed me to grow expertise into additional areas by pursuing and excelling in the Oakland University Counseling Master's program. As a Counselor for the Oakland County Sheriff's Department, I was an acting subject matter expert for substance abuse, depressive and suicidal ideation, and schizoaffective disorders.
Passionate about catering the best support to each individual, I am dedicated to staying at the forefront of education and training in this constantly developing field. My career started in Early Childhood Education, where my passion for working with young children and their families directed me to grow expertise into additional areas by pursuing and excelling in the Oakland University Counseling Master's program. As a Counselor for the Oakland County Sheriff's Department, I was an acting subject matter expert for substance abuse, depressive and suicidal ideation, and schizoaffective disorders.
(248) 595-7675 View (248) 595-7675
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
West Bloomfield, MI 48322
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Commerce Township, MI 48382
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 787-3831 View (248) 787-3831
Photo of Shelley Sollars, MA, LLP, Limited Licensed Psychologist
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
West Bloomfield, MI 48322
I am a licensed psychologist as well as the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist as well as the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Arnold Keller
Clinical Social Work/Therapist, LMSW
Verified Verified
Northville, MI 48167
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and coaching. I serve as Executive Director of PCS, with outpatient clinics in Northville and Brighton, where I provide individuals,couples, and families with an integrated therapy which combines cognitive behavioral and psychoanalytic approaches.
I specialize in insight oriented psychotherapy as well as a brief form of solution focused counseling and coaching. I serve as Executive Director of PCS, with outpatient clinics in Northville and Brighton, where I provide individuals,couples, and families with an integrated therapy which combines cognitive behavioral and psychoanalytic approaches.
(248) 270-7425 View (248) 270-7425
Photo of Gricelda Ramsey, LMSW, MAEd, Clinical Social Work/Therapist
Gricelda Ramsey
Clinical Social Work/Therapist, LMSW, MAEd
Verified Verified
Farmington Hills, MI 48336  (Online Only)
Gricelda R. Ramsey is a woman of passion and compassion for the well-being of others. Gricelda offers over 20 years' experience in the area of counseling and coaching. She is a licensed master social worker. She has a passion for restoring broken families and mending relationships and helping people find solutions to their circumstances through clinical techniques and spiritual practices incorporating life experiences and observations and knowledge with practical life lessons.
Gricelda R. Ramsey is a woman of passion and compassion for the well-being of others. Gricelda offers over 20 years' experience in the area of counseling and coaching. She is a licensed master social worker. She has a passion for restoring broken families and mending relationships and helping people find solutions to their circumstances through clinical techniques and spiritual practices incorporating life experiences and observations and knowledge with practical life lessons.
(248) 939-5095 View (248) 939-5095
Photo of Jamie Mcnally - Sycamore Counseling Services (& LLPC Supervision), MA, LLP, LPC, PhD, Licensed Professional Counselor
Sycamore Counseling Services (& LLPC Supervision)
Licensed Professional Counselor, MA, LLP, LPC, PhD
Verified Verified
Farmington, MI 48331
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
Life is hard. It is also beautiful. At Sycamore, our sole purpose is to help our clients discover the freedom and joy that comes from living a more abundant life. Sycamore Counseling Services exists because every single day there are those of us who need hope...healing...happiness. We believe that people deserve to be truly seen, that we are all capable of greater things than we could ever imagine, and that every human being is valuable, We believe that pain may never be forgotten, but it can be transformed. We believe that it is possible for YOUR life to be more defined by its beauty than its pain.
(734) 336-1366 View (734) 336-1366
Photo of Robert J Elwell, MA, Limited Licensed Psychologist
Robert J Elwell
Limited Licensed Psychologist, MA
Verified Verified
West Bloomfield, MI 48324
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
My professional life has been consistently focused on serving people in need. After obtaining my bachelors degree from Michigan State University, I initially worked in the Governor's office in Lansing. I then decided to exercise my entrepreneurial spirit and transitioned into helping guide economically challenged families to find better housing solutions by developing low cost single family homes and developing large tracts of vacant and abandoned land. This work of helping families led me to desire doing work even more impactful, which led to my returning to school and obtaining my Master's degree in Clinical Psychology from the Michigan School of Professional Psychology.
(248) 327-0345 View (248) 327-0345
Photo of Franklin Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Novi, MI 48374
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(517) 994-1860 View (517) 994-1860
Photo of Terrie Browning, LPC, CFC, DCC, Licensed Professional Counselor
Terrie Browning
Licensed Professional Counselor, LPC, CFC, DCC
Verified Verified
West Bloomfield, MI 48323  (Online Only)
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
Hello! I am a Licensed Professional Counselor; trained in ERP, Certified Forensic Consultant, Credentialed Telehealth, with specialization in Counseling Psychology. I offer GOAL ORIENTED THERAPIES for adults and adolescents. I am passionate about the mind/body connection and use CBT, ACT, DBT along with mindfulness to increases awareness, create necessary habit changes, improve relationships both personal and professional and maintain a healthy balance in your life. If you are tired of being stuck, repeating certain patterns or themes, I will work along side you to resolve past issues and start living the life you dream about.
(248) 292-3387 View (248) 292-3387

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.