Therapists in Vassar, MI

Photo of Ty Brewer, LPC, NCC, Licensed Professional Counselor
Ty Brewer
Licensed Professional Counselor, LPC, NCC
Verified Verified
Vassar, MI 48768
Do you feel overwhelmed when facing the obstacles in your life? Have you tried to find ways to help yourself, but no matter what you do, things are not getting better? Therapy can help you find new ways of dealing with the challenges in life that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and difficult feelings, relationships, and transitions.
Do you feel overwhelmed when facing the obstacles in your life? Have you tried to find ways to help yourself, but no matter what you do, things are not getting better? Therapy can help you find new ways of dealing with the challenges in life that have become too much to handle alone. Every person has a reservoir of strength inside. Through compassionate, supportive therapy, you can connect to your strengths to develop new ways of dealing with problems and difficult feelings, relationships, and transitions.
(989) 391-3468 View (989) 391-3468
Photo of Anne Wininger - Trauma and Mood Recovery Center, LLC, LMSW, Clinical Social Work/Therapist
Trauma and Mood Recovery Center, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Vassar, MI 48768
Not accepting new clients
Many of my clients initially seek treatment because they know something isn't quite right....they know they aren't functioning as the best version of themselves, or living their best possible lives. Often, they have struggled with their mood off and on for years or even decades. Most are feeling a lot of stress, low self-worth, the belief that somehow there is something "wrong" with them, or lack the confidence to do the things they want to do. Some have the insight that they need to resolve past events or circumstances in order to live a truly fulfilling life. They suffer even if they might have that picture perfect life.
Many of my clients initially seek treatment because they know something isn't quite right....they know they aren't functioning as the best version of themselves, or living their best possible lives. Often, they have struggled with their mood off and on for years or even decades. Most are feeling a lot of stress, low self-worth, the belief that somehow there is something "wrong" with them, or lack the confidence to do the things they want to do. Some have the insight that they need to resolve past events or circumstances in order to live a truly fulfilling life. They suffer even if they might have that picture perfect life.
(989) 265-2999 View (989) 265-2999

More Therapists Nearby

Photo of Michelle Finney, LMSW, Clinical Social Work/Therapist
Michelle Finney
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Millington, MI 48746
Why do we seek out therapy? There's plenty of reasons such as depression, anxiety, marital/relationship issues, bullying, anger, identity concerns and the list can go on. There are plenty of issues we can continue to pull out if we really try but the overall goal is to process, identify and improve our quality of life. I know seeking out therapy can be difficult especially when you're given the task to talk to a complete stranger about your "problems" but sometimes it's a better fit once a relationship is built. Talking with your therapist gives you more time to spend with family or friends without sadness, anger or indifference.
Why do we seek out therapy? There's plenty of reasons such as depression, anxiety, marital/relationship issues, bullying, anger, identity concerns and the list can go on. There are plenty of issues we can continue to pull out if we really try but the overall goal is to process, identify and improve our quality of life. I know seeking out therapy can be difficult especially when you're given the task to talk to a complete stranger about your "problems" but sometimes it's a better fit once a relationship is built. Talking with your therapist gives you more time to spend with family or friends without sadness, anger or indifference.
(810) 696-8023 View (810) 696-8023
Photo of Darneal McAllister Lmsw Sap, LMSW, ACSW, CAADC, MAC, SAP, Clinical Social Work/Therapist
Darneal McAllister Lmsw Sap
Clinical Social Work/Therapist, LMSW, ACSW, CAADC, MAC, SAP
Verified Verified
1 Endorsed
Frankenmuth, MI 48734
Therapy is a sign of courage and awareness that you believe you can create a positive change in your life. I am a Licensed Clinical Therapist and Owner/Founder of River's Edge Counseling Michigan located in Bay City, MI. I specialize in working with people with Depression, Anxiety, Bipolar, Trauma, (PTSD), and Life Transitions. We will discuss healthy coping strategies and problems solve through issues. I am here to guide you on creating a more fulfilling life.
Therapy is a sign of courage and awareness that you believe you can create a positive change in your life. I am a Licensed Clinical Therapist and Owner/Founder of River's Edge Counseling Michigan located in Bay City, MI. I specialize in working with people with Depression, Anxiety, Bipolar, Trauma, (PTSD), and Life Transitions. We will discuss healthy coping strategies and problems solve through issues. I am here to guide you on creating a more fulfilling life.
(989) 282-8472 View (989) 282-8472
Photo of Dr. Chantel Windy, EdD, LMSW, CCTP, Clinical Social Work/Therapist
Dr. Chantel Windy
Clinical Social Work/Therapist, EdD, LMSW, CCTP
Verified Verified
1 Endorsed
Frankenmuth, MI 48734
Are you experiencing a heavy weight on your chest, constant restlessness, or a racing mind that just won't seem to slow down? Are intrusive memories, nightmares, or persistent worries affecting your daily life? If these symptoms resonate with your experiences, know that you are not alone and there is hope. It takes great courage to acknowledge your struggles and seek help, and I'm here to support you every step of the way. Let's work together to understand and conquer these challenges, helping you find relief, resilience, and a path to healing. You are deserving of peace and happiness, and I'm here to help.
Are you experiencing a heavy weight on your chest, constant restlessness, or a racing mind that just won't seem to slow down? Are intrusive memories, nightmares, or persistent worries affecting your daily life? If these symptoms resonate with your experiences, know that you are not alone and there is hope. It takes great courage to acknowledge your struggles and seek help, and I'm here to support you every step of the way. Let's work together to understand and conquer these challenges, helping you find relief, resilience, and a path to healing. You are deserving of peace and happiness, and I'm here to help.
(989) 264-0026 View (989) 264-0026
Photo of Janice Burton, LMSW, Clinical Social Work/Therapist
Janice Burton
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Millington, MI 48746  (Online Only)
I am a Licensed Master of Social Work in the State of Michigan with 20 years of experience in outpatient, inpatient and crisis settings. I have experience working with a variety of issues, including depression, anxiety, trauma, relationship and career issues. I have provided online counseling services for the past three years.
I am a Licensed Master of Social Work in the State of Michigan with 20 years of experience in outpatient, inpatient and crisis settings. I have experience working with a variety of issues, including depression, anxiety, trauma, relationship and career issues. I have provided online counseling services for the past three years.
(989) 469-0608 x100 View (989) 469-0608 x100
Photo of Samantha Zeis, LMSW, Clinical Social Work/Therapist
Samantha Zeis
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Caro, MI 48723
Do you feel like your emotions are intense? Are you having a hard time regulating your emotions or are you feeling confused by your emotions? I strive to create authentic connections with my clients and will ensure a warm, safe environment to enhance a trusting relationship to speak about any struggles you may be facing. I utilize a number of different skills to best fit your individual needs. I am DBT informed, meaning I have the skills to work with individuals who may feel their emotions very intensely. I believe that anyone can benefit from therapy when they find the "right fit" therapist.
Do you feel like your emotions are intense? Are you having a hard time regulating your emotions or are you feeling confused by your emotions? I strive to create authentic connections with my clients and will ensure a warm, safe environment to enhance a trusting relationship to speak about any struggles you may be facing. I utilize a number of different skills to best fit your individual needs. I am DBT informed, meaning I have the skills to work with individuals who may feel their emotions very intensely. I believe that anyone can benefit from therapy when they find the "right fit" therapist.
(231) 545-4317 View (231) 545-4317
Photo of Diane Allen, LMSW, Clinical Social Work/Therapist
Diane Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Frankenmuth, MI 48734
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
I have found that everyone can hit a bump in the road. The hardest part of this experience is to walk in the door and ask for help. I value the therapeutic process between my clients and myself, and enjoy as well am honored in getting you into a healthier place. Everyone comes with a different story and event, and I can help you with this. Together we will forge through whatever it is you are struggling with, and I look forward to empowering you on this non judgmental journey. Please feel free to text 810-350-9111 my office hours are Monday-Friday 5-8 and Saturday 10-3
(810) 255-0481 View (810) 255-0481
Photo of Amber Kristy Shaw - Amber K. Shaw Counseling, PLLC, MA, LPC, Counselor
Amber K. Shaw Counseling, PLLC
Counselor, MA, LPC
Verified Verified
1 Endorsed
Frankenmuth, MI 48734
I earned my master’s degree in Professional Counseling in 2014 and started my private practice in 2015. I have provided care for clients dealing with end of life, chronic illness/pain, bereavement, abuse, addiction, codependence, mood disorders, personality disorders, neurodivergence, job loss, and relationship conflicts. I have facilitated group therapy for grief and loss, substance use disorder treatment, and anger management. I was an invited lecturer to Families Against Narcotics to educate, facilitate discussion, and extend resources. I provide CBT, mindfulness training, inner-child work, guided imagery, and skill-building.
I earned my master’s degree in Professional Counseling in 2014 and started my private practice in 2015. I have provided care for clients dealing with end of life, chronic illness/pain, bereavement, abuse, addiction, codependence, mood disorders, personality disorders, neurodivergence, job loss, and relationship conflicts. I have facilitated group therapy for grief and loss, substance use disorder treatment, and anger management. I was an invited lecturer to Families Against Narcotics to educate, facilitate discussion, and extend resources. I provide CBT, mindfulness training, inner-child work, guided imagery, and skill-building.
(989) 373-2707 View (989) 373-2707
Photo of Carrie Corlew-Thayer, MA, LPC, CADC, NCC, Licensed Professional Counselor
Carrie Corlew-Thayer
Licensed Professional Counselor, MA, LPC, CADC, NCC
Verified Verified
Frankenmuth, MI 48787
Often people seek therapy because they have become stuck. Perhaps you had a traumatic experience, are affected by dysfunction that you experienced in childhood, going through a life transition, have relationship or work issues. Maybe you haven't been able to put your finger on why you feel this way, but are overwhelmed with feelings of anxiety, depression, or lack focus and motivation. Whatever brings you to therapy just know you are not alone on this journey. It takes courage to reach out and I am honored to be on this path of healing with you. To me, finding the right therapist is all about the fit.
Often people seek therapy because they have become stuck. Perhaps you had a traumatic experience, are affected by dysfunction that you experienced in childhood, going through a life transition, have relationship or work issues. Maybe you haven't been able to put your finger on why you feel this way, but are overwhelmed with feelings of anxiety, depression, or lack focus and motivation. Whatever brings you to therapy just know you are not alone on this journey. It takes courage to reach out and I am honored to be on this path of healing with you. To me, finding the right therapist is all about the fit.
(989) 303-3809 View (989) 303-3809
Photo of Lauren Masud Visuri, LMSW, Clinical Social Work/Therapist
Lauren Masud Visuri
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Frankenmuth, MI 48734
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
Sometimes life throws us challenges that we are not ready or prepared to face. Whether you are dealing with obsessive thoughts, past trauma, confidence or self-esteem issues, anxiety or big life changes, I am a safe space and a sounding board. I work with all ages and stages of life. If you’re ready for a change I am your therapist. Your voice, thoughts and feelings will always be the center of our sessions. You matter. You are not alone. You deserve to be happy.
(989) 200-4660 View (989) 200-4660
Photo of Claire Anne Zwerk - Flourish Couples & Family Therapy, LLC, LMSW, Clinical Social Work/Therapist
Flourish Couples & Family Therapy, LLC
Clinical Social Work/Therapist, LMSW
Verified Verified
Frankenmuth, MI 48734
Not accepting new clients
Whether you are engaged, in a long-term relationship, or married for many years, I have tools that will help enrich and strengthen your relationship. Often times we become stuck dealing with the same problems over and over, leaving us tired and worn down. Using the Gottman Method Couples Therapy, I will help you learn new interventions to help create healthy communication patterns, grow fondness and admiration, and plan for a lifetime of shared goals and values. Families can often experience similar patterns of struggles, and I am here to help establish healthy behaviors to improve overall family life.
Whether you are engaged, in a long-term relationship, or married for many years, I have tools that will help enrich and strengthen your relationship. Often times we become stuck dealing with the same problems over and over, leaving us tired and worn down. Using the Gottman Method Couples Therapy, I will help you learn new interventions to help create healthy communication patterns, grow fondness and admiration, and plan for a lifetime of shared goals and values. Families can often experience similar patterns of struggles, and I am here to help establish healthy behaviors to improve overall family life.
(989) 200-4572 x101 View (989) 200-4572 x101
Photo of Michelle Ann Trudell, LMSW, CAADC, Clinical Social Work/Therapist
Michelle Ann Trudell
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
2 Endorsed
Frankenmuth, MI 48734
Life is about balance and balance is not something you find, but something you create. I utilize a variety of different therapy techniques to help individuals, couples, or families improve and grow in their mental health by exploring the imbalance in their life and by focusing on how they can feel better through change. My role as a therapist is NOT to solve problems for people but to help guide them on their journey to find resolution for themselves.
Life is about balance and balance is not something you find, but something you create. I utilize a variety of different therapy techniques to help individuals, couples, or families improve and grow in their mental health by exploring the imbalance in their life and by focusing on how they can feel better through change. My role as a therapist is NOT to solve problems for people but to help guide them on their journey to find resolution for themselves.
(989) 984-6116 View (989) 984-6116
Photo of Patrice M. Wolinski Monday -Thursday 8 Am - 3 Pm, LPC, NCC, Counselor
Patrice M. Wolinski Monday -Thursday 8 Am - 3 Pm
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Frankenmuth, MI 48734
My goal is to help people define their goals, issues, and roadblocks, while empowering them to take charge of their lives and their futures. I utilize scientifically research-based theories and tools in counseling with an emphasis on Cognitive-Behavioral Therapy and EMDR Therapy; with the primary focus on overcoming distorted core beliefs, developing skills and healthy thought patterns that will help people in their interpersonal relationships in an effort to thrive in a life that is rich in love and belonging.
My goal is to help people define their goals, issues, and roadblocks, while empowering them to take charge of their lives and their futures. I utilize scientifically research-based theories and tools in counseling with an emphasis on Cognitive-Behavioral Therapy and EMDR Therapy; with the primary focus on overcoming distorted core beliefs, developing skills and healthy thought patterns that will help people in their interpersonal relationships in an effort to thrive in a life that is rich in love and belonging.
(989) 264-1035 View (989) 264-1035
Photo of Sarah Henninger, LMSW, PMH-C, Clinical Social Work/Therapist
Sarah Henninger
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
2 Endorsed
Frankenmuth, MI 48734
Waitlist for new clients
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
(989) 843-2877 View (989) 843-2877

Online Therapists

Photo of Bobbi J. Kelsey, MSW, LCSW, Clinical Social Work/Therapist
Bobbi J. Kelsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
6 Endorsed
Brighton, MI 48116  (Online Only)
I am a LCSW providing services to in both Michigan & Oklahoma. I know life is often a journey of different transitions, some exciting and joyful while others are incredibly challenging. If you have found yourself here today you might be looking for support & guidance to navigate your own transitions. I understand that these periods in life can bring about a range of emotions, questions, & uncertainties. I strive to offer guidance, support, safety, & healing during these transformative moments of your life. My approach is rooted in empathy & a commitment to growth— with a bit of levity & humor sprinkled in where appropriate too.
I am a LCSW providing services to in both Michigan & Oklahoma. I know life is often a journey of different transitions, some exciting and joyful while others are incredibly challenging. If you have found yourself here today you might be looking for support & guidance to navigate your own transitions. I understand that these periods in life can bring about a range of emotions, questions, & uncertainties. I strive to offer guidance, support, safety, & healing during these transformative moments of your life. My approach is rooted in empathy & a commitment to growth— with a bit of levity & humor sprinkled in where appropriate too.
(405) 963-5158 View (405) 963-5158
Photo of Stephen J Aquino, Psychologist
Stephen J Aquino
Psychologist
Verified Verified
Ann Arbor, MI 48103
The focus of my practice is children, families and young adults. I have particular focus on working with ADHD, Learning Disabilities, behavioral problems, academic concerns, and developmental issues. I provide counseling and psychological testing; including ADHD and Learning Disability evaluations. I received pre-doctoral training in psychological testing at The University of Memphis and completed a two-year Post-Doctoral Fellowship at the University of Michigan in diagnosing and treating Learning Disabilities.
The focus of my practice is children, families and young adults. I have particular focus on working with ADHD, Learning Disabilities, behavioral problems, academic concerns, and developmental issues. I provide counseling and psychological testing; including ADHD and Learning Disability evaluations. I received pre-doctoral training in psychological testing at The University of Memphis and completed a two-year Post-Doctoral Fellowship at the University of Michigan in diagnosing and treating Learning Disabilities.
(734) 367-4298 View (734) 367-4298
Photo of Aubrey Rutkowski - Aubrey Rutkowski, LMSW, Clinical Social Work/Therapist
Aubrey Rutkowski
Clinical Social Work/Therapist, LMSW
Verified Verified
Lake Orion, MI 48362
Have you been searching for someone who will listen and support you or your child without judgment? Look no further- I can help! I have over 10 years of experience working with young children, elementary aged children, teenagers, young adults, middle aged adults, and older adults. I have worked doing outpatient therapy, in the schools as a School Social Worker, and in a partial hospitalization program as well. All of these experiences have given me insight into the many modalities of treatment. Additionally, I am passionate about being the bridge between clients and their communities to provide the best care possible.
Have you been searching for someone who will listen and support you or your child without judgment? Look no further- I can help! I have over 10 years of experience working with young children, elementary aged children, teenagers, young adults, middle aged adults, and older adults. I have worked doing outpatient therapy, in the schools as a School Social Worker, and in a partial hospitalization program as well. All of these experiences have given me insight into the many modalities of treatment. Additionally, I am passionate about being the bridge between clients and their communities to provide the best care possible.
(248) 780-1082 View (248) 780-1082
Photo of Cheri Anderson (Formerly Davis) - Coat Of Many Colors Counseling Services, MSW, LMSW, Clinical Social Work/Therapist
Coat Of Many Colors Counseling Services
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Okemos, MI 48864
Everyone has at least one problem to solve." The "good news" is the solutions you desire reside in you. My goal is to provide you with a safe and comfortable place to discuss these issues. You will gain new insight and tools to move you beyond limiting beliefs and behaviors that have prevented you from reaching your goals. Get ready to experience inner peace, increased stability, and a new momentum to reach your goals.
Everyone has at least one problem to solve." The "good news" is the solutions you desire reside in you. My goal is to provide you with a safe and comfortable place to discuss these issues. You will gain new insight and tools to move you beyond limiting beliefs and behaviors that have prevented you from reaching your goals. Get ready to experience inner peace, increased stability, and a new momentum to reach your goals.
(517) 797-5269 View (517) 797-5269
Photo of Julie Kaplan, LMSW, LLC, Clinical Social Work/Therapist
Julie Kaplan
Clinical Social Work/Therapist, LMSW, LLC
Verified Verified
Ann Arbor, MI 48104
Asking for help can be hard, but many challenges are easier to face with support and assistance. I offer a comfortable, safe space to talk. I believe that therapy is a collaborative process and should be tailored for each client, rather than using a one-size-fits-all approach. I will listen carefully and share my thoughts on how we can best approach your problem. We will work together to devise strategies and meet your goals.
Asking for help can be hard, but many challenges are easier to face with support and assistance. I offer a comfortable, safe space to talk. I believe that therapy is a collaborative process and should be tailored for each client, rather than using a one-size-fits-all approach. I will listen carefully and share my thoughts on how we can best approach your problem. We will work together to devise strategies and meet your goals.
(734) 876-8679 View (734) 876-8679

How does your Therapist compare?

Number of Therapists in Vassar, MI

< 10

Therapists in Vassar, MI who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Trauma and PTSD
100% Coping Skills
100% Self Esteem
100% Codependency

Average years in practice

11 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH
100% Blue Care Network

How Therapists in Vassar, MI see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Vassar?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.