Greek Therapists in Van Buren Charter Township, MI

Let’s embark on a journey together where I’ll empower, educate, and motivate you every step of the way. Together, we'll set meaningful goals and work towards them. As a bilingual therapist fluent in both English and Greek, my multicultural background enables me to approach our sessions with an open mind and deep empathy. In our therapeutic journey, we'll explore your conflicts, cultivate connections, share insight, and foster resilience, empowering you to thrive. I prioritize listening when you need to be heard and exploring solutions when you need to address challenges. Lastly, having someone safe to talk to can make a difference.

Personal growth and healing centers around finding and rediscovering the tools to overcome obstacles while developing a unique path towards a healthy quality of life. Exploring and reinforcing inner strength, determination, resilience, and insight are some of the ways that I work with adolescents, college students and adults to assist them on their mental health journey. My approach to counseling stems from an integrative lens in which I incorporate research-based modalities from Person-Centered, Cognitive-Behavioral Therapy, Mindfulness practices and Solution-Focused Therapy.

Taking the first step towards making a change is the most difficult step but most important. What one needs most during this time is a space of safety, empathy and encouragement. I would like to join you in your self discovery and provide an opportunity for self-understanding to take place in attempt to accept the past, make sense of the present and mold for a better future. It would be a privilege to unite with you in this therapeutic journey, so to help you find change, peace and much deserved happiness.

Establishing a trusting, non-judgmental, secure, and genuine environment is essential for an effective therapeutic experience. I strive to offer each of my clients a positive, safe, and trusting place to explore feelings and emotions that impact their daily lives. By integrating various theoretical principles and perspectives I am able to effectively utilize the best fit for my client’s individual situation. I feel my role in session is to help my clients by facilitating the therapeutic process through which they realize the changes they seek. The therapies I frequently use are Solution-Focused, Person-Centered, CBT, and Gestalt.

I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.

I help individuals navigate the complexities of emotional struggles such as anxiety, depression, and relationship challenges. I employ a psychodynamic approach to help create self-awareness and emotional freedom by understanding the patterns and dynamics of thoughts, feelings, and behaviors.

The path to healing is both personal and connected to those around us. I believe in helping people take better care of themselves while fostering healthier relationships. Choosing a therapist is a very personal decision based on trust and confidence. Graduating from Michigan State University and Wayne State University, I have over 25 years experience in mental health and medical settings helping adults, medical professionals, couples, caregivers, and families overcome struggles in their lives.