Emotionally Focused Therapists in Utica, MI
Kathleen Nowicki
Clinical Social Work/Therapist, LMSW, CTP-C
Verified Verified
1 Endorsed
Utica, MI 48317
On the outside it seems like you have it all together, but inside you are struggling with sadness, depression, or anxiety. Does your life always feel chaotic? Perhaps you are dealing with deeply buried childhood trauma or you have recently experienced a traumatic event. Making the decision to begin therapy can be difficult. I offer a safe, comfortable space to explore life's challenges. My approach to therapy is relaxed and interactive and together we will create goals that will both encourage and challenge you.
On the outside it seems like you have it all together, but inside you are struggling with sadness, depression, or anxiety. Does your life always feel chaotic? Perhaps you are dealing with deeply buried childhood trauma or you have recently experienced a traumatic event. Making the decision to begin therapy can be difficult. I offer a safe, comfortable space to explore life's challenges. My approach to therapy is relaxed and interactive and together we will create goals that will both encourage and challenge you.
Alexis G Brown
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
1 Endorsed
Utica, MI 48317
Do you want to find motivation to overcome life's challenges? Do you miss feeling happy and fulfilled? Let me help you find inner peace and feel hopeful again so you can realize your full potential. There is no cookie cutter approach to therapy, and I will work with you to provide a personalized experience based on your needs and expectations. Together, we'll come up with some ways to help you move towards making good life choices, achieving your goals, and feeling satisfied. I will provide you with a safe and supportive environment so that you feel comfortable.
Do you want to find motivation to overcome life's challenges? Do you miss feeling happy and fulfilled? Let me help you find inner peace and feel hopeful again so you can realize your full potential. There is no cookie cutter approach to therapy, and I will work with you to provide a personalized experience based on your needs and expectations. Together, we'll come up with some ways to help you move towards making good life choices, achieving your goals, and feeling satisfied. I will provide you with a safe and supportive environment so that you feel comfortable.
Lisa S Shepard
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Utica, MI 48317 (Online Only)
My goal is to help to empower your true potential and lead a LIFE WORTH CELEBRATING, EVERY SINGLE DAY! I am a compassionate, solution-focused/integrative therapist specializing in children/adolescents, adults & families. I am dedicated to guiding my clients toward wholeness and healing by offering a safe place to share your story and focus on what you want to achieve. Whether you are struggling with anxiety, depression, relationship issues or failure to succeed, together we will unearth behavior patterns or perceptions that may be holding you back from experiencing a BALANCED and JOYFUL LIFE; Mind, Body and Spirit!
My goal is to help to empower your true potential and lead a LIFE WORTH CELEBRATING, EVERY SINGLE DAY! I am a compassionate, solution-focused/integrative therapist specializing in children/adolescents, adults & families. I am dedicated to guiding my clients toward wholeness and healing by offering a safe place to share your story and focus on what you want to achieve. Whether you are struggling with anxiety, depression, relationship issues or failure to succeed, together we will unearth behavior patterns or perceptions that may be holding you back from experiencing a BALANCED and JOYFUL LIFE; Mind, Body and Spirit!
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
In times of uncertainty, it is easy to feel overwhelmed, anxious, and even hopeless. You do not need to feel ashamed to seek support or simply ask for help from someone along the way. That’s what I am here for! Allow me to be a part of your journey in rebuilding a life that you will be excited to live.
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & beliefs through treatment.
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & beliefs through treatment.
Are you feeling sad, down or anxious and not always sure why? Are you questioning decisions you have made in life or are you feeling stuck? All of us at one time or another are faced with difficult and challenging situations or overwhelming emotions that can leave you feeling stuck and uncertain on how to change. Reaching out for help through a supportive therapeutic relationship with me can be the first step to help you sort out and understand what is going on and improve your life.
Are you feeling sad, down or anxious and not always sure why? Are you questioning decisions you have made in life or are you feeling stuck? All of us at one time or another are faced with difficult and challenging situations or overwhelming emotions that can leave you feeling stuck and uncertain on how to change. Reaching out for help through a supportive therapeutic relationship with me can be the first step to help you sort out and understand what is going on and improve your life.
Sarah K Eisenberg
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Utica, MI 48316
Waitlist for new clients
Therapy is a deeply personal experience, and I believe it’s important for me to be just as genuine and open in our sessions as I am asking you to be. I don’t put on some professional persona. You’ll always get the real me, nerdiness, weird metaphors and all. And I want to get to know the real you. I will always use the name, pronouns, and labels that you prefer. The therapy I provide is practical and straightforward. I will work with you to develop your personal goals, and together we will accomplish them in a way that makes sense for you.
Therapy is a deeply personal experience, and I believe it’s important for me to be just as genuine and open in our sessions as I am asking you to be. I don’t put on some professional persona. You’ll always get the real me, nerdiness, weird metaphors and all. And I want to get to know the real you. I will always use the name, pronouns, and labels that you prefer. The therapy I provide is practical and straightforward. I will work with you to develop your personal goals, and together we will accomplish them in a way that makes sense for you.
Megan Atkinson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Utica, MI 48317 (Online Only)
*Currently accepting Telehealth clients* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
*Currently accepting Telehealth clients* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
The ultimate goal of my practice is to provide a safe and comfortable environment for you to achieve your own therapeutic & life goals. Whether you are struggling with feelings of anxiety or depression, difficulties with adjustment to new life situations (i.e. end of a relationship, marriage, birth of a baby, or an educational journey), desire an extra support system in your life, or a deeper relationship and insight into yourself; you don't have to do it alone. On your journey we can work to achieve personal growth, increase self-love, discover your true self, & learn and implement new skills. I also offering professional coaching.
The ultimate goal of my practice is to provide a safe and comfortable environment for you to achieve your own therapeutic & life goals. Whether you are struggling with feelings of anxiety or depression, difficulties with adjustment to new life situations (i.e. end of a relationship, marriage, birth of a baby, or an educational journey), desire an extra support system in your life, or a deeper relationship and insight into yourself; you don't have to do it alone. On your journey we can work to achieve personal growth, increase self-love, discover your true self, & learn and implement new skills. I also offering professional coaching.
Whether you are struggling with conflicts in marriage, parenting, anxiety, depression or any of the other challenges that come from being in relationships, I am ready to help you work on solutions that work for you. You can experience hope in the midst of your struggle, and work towards a healthier approach in relationships. As a mother of two grown daughters and a wife of over 30 years, I have a heart for hurting couples and families. I enjoy working with children, adolescents and teens, and I have a passion to help couples find their way back to help and healing.
Whether you are struggling with conflicts in marriage, parenting, anxiety, depression or any of the other challenges that come from being in relationships, I am ready to help you work on solutions that work for you. You can experience hope in the midst of your struggle, and work towards a healthier approach in relationships. As a mother of two grown daughters and a wife of over 30 years, I have a heart for hurting couples and families. I enjoy working with children, adolescents and teens, and I have a passion to help couples find their way back to help and healing.
Are you questioning Counseling? I have the Answers Within Counseling! I can help treat symptoms of Anxiety, Depression, Relationship Issues, Family Conflict, and School/Work Stress. I'm here to offer you my support. My goal is to help you learn effective techniques to maneuver through these obstacles. I approach every client with empathy and compassion, creating a safe and supportive environment for their journey towards growth.
Are you questioning Counseling? I have the Answers Within Counseling! I can help treat symptoms of Anxiety, Depression, Relationship Issues, Family Conflict, and School/Work Stress. I'm here to offer you my support. My goal is to help you learn effective techniques to maneuver through these obstacles. I approach every client with empathy and compassion, creating a safe and supportive environment for their journey towards growth.
15 Second Videos
Jamie Sharpe
Great Lakes Psychology Group - Sterling Heights
Carrie Pardon
Are you tired of listening to your inner self-critic, second guessing yourself, and putting others’ needs before your own? Are past relationships and experiences still impacting the way you view yourself and interact with others? Are you ready to replace the unhealthy beliefs and patterns in your life with ones that better serve you? You are capable of processing your past so that it no longer limits you, redefining your relationships, and moving through life more confidently. It’s time for change, it’s time for a more balanced life, it’s time to prioritize you!
Are you tired of listening to your inner self-critic, second guessing yourself, and putting others’ needs before your own? Are past relationships and experiences still impacting the way you view yourself and interact with others? Are you ready to replace the unhealthy beliefs and patterns in your life with ones that better serve you? You are capable of processing your past so that it no longer limits you, redefining your relationships, and moving through life more confidently. It’s time for change, it’s time for a more balanced life, it’s time to prioritize you!
Great Lakes Psychology Group - Sterling Heights
Marriage & Family Therapist, MS, LMFT
Verified Verified
Utica, MI 48315
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Sterling Heights understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Sterling Heights understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
I know the struggle is real. Every. Day. Whether you deal with trauma that is tormenting, anxiety, depression, have been in a relationship that has wounded you, or are looking to improve your emotional health, I offer a safe environment where we can build trust while we dive into what is keeping you from healing & moving toward your goals. Clients who work with me describe: decreased stress & anxiety, healing from trauma & pain, improved communication patterns & increased marital satisfaction. Together we can get to the root of your struggles to bring real change and growth!
I know the struggle is real. Every. Day. Whether you deal with trauma that is tormenting, anxiety, depression, have been in a relationship that has wounded you, or are looking to improve your emotional health, I offer a safe environment where we can build trust while we dive into what is keeping you from healing & moving toward your goals. Clients who work with me describe: decreased stress & anxiety, healing from trauma & pain, improved communication patterns & increased marital satisfaction. Together we can get to the root of your struggles to bring real change and growth!
Andrew William Wilgus
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Utica, MI 48315
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
Serenity Therapeutic Counseling & Addiction Svcs
Clinical Social Work/Therapist, LLMSW, LMSW
Verified Verified
Utica, MI 48317
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
Jennifer Oles- Lmsw-C With Glpg Headway
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Utica, MI 48317 (Online Only)
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 38+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
TELEHEALTH PROVIDER***Problems with your spouse, partner, child, family, friends or job? Feeling depressed, anxious or overwhelmed? Finding a therapist who understands your needs can be very difficult but with my 38+ years experience with mental health and substance abuse treatment can help you live a more satisfying life. I have experience with all age clients with mental health, substance abuse, grief and loss, communication, impulse control, ADH-D, learning disabilities, autism, parenting, school staff and trauma issues.
We all face challenges in life at one point or another. If you are facing tough circumstances, I would love to partner with you to overcome those struggles. In my practice, I am committed to providing a safe, confidential, and compassionate environment where people can heal from the past and grow stronger than they have ever been. My goal is to support and empower you to achieve greater peace and stability, regardless of your situation. Over the past 15 years, it has been a pleasure to partner with people of all ages and backgrounds, including those who are facing trials related to anxiety, depression, life transitions, and trauma.
We all face challenges in life at one point or another. If you are facing tough circumstances, I would love to partner with you to overcome those struggles. In my practice, I am committed to providing a safe, confidential, and compassionate environment where people can heal from the past and grow stronger than they have ever been. My goal is to support and empower you to achieve greater peace and stability, regardless of your situation. Over the past 15 years, it has been a pleasure to partner with people of all ages and backgrounds, including those who are facing trials related to anxiety, depression, life transitions, and trauma.
Nicole Potapa
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Utica, MI 48317 (Online Only)
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
Open Door Counseling Center, PLLC
Marriage & Family Therapist, LMFT, LMSW, LPC
Verified Verified
2 Endorsed
Utica, MI 48315
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
See more therapy options for Utica
Nearby Emotionally Focused Therapists Searches for Utica
- Clawson
- Clinton Township
- Macomb
- Mount Clemens
- Oakland Township
- Rochester
- Rochester Hills
- Shelby Township
- Sterling Heights
- Troy
- Washington
- Washington Township
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.