Dialectical Behavior (DBT) Therapists in Utica, MI

Photo of Alexandria Jerichow, MA, LLP, Limited Licensed Psychologist
Alexandria Jerichow
Limited Licensed Psychologist, MA, LLP
Verified Verified
Utica, MI 48315
I have completed various trainings and certifications for clinical skill enhancement including Dialectical Behavioral Therapy (DBT), trauma-informed therapy, Cognitive-Behavioral Therapy (CBT) and psychopharmacology.
Hi! I'm Alix. I am so glad you found my page. Opening up can be a difficult struggle, but I am confident that I provide a safe place where one can be their authentic self. I have an innate ability to listen and make people feel heard. If you’re seeking out therapy, you’re already insightful and someone who may enjoy seeing a therapist. I have worked with adults through challenging life issues and hardships. I'm extremely familiar with various presenting concerns, including but not limited to; major depression, generalized anxiety and panic, ADHD, PTSD, BPD, bipolar disorder, and traumatic brain injury.
I have completed various trainings and certifications for clinical skill enhancement including Dialectical Behavioral Therapy (DBT), trauma-informed therapy, Cognitive-Behavioral Therapy (CBT) and psychopharmacology.
Hi! I'm Alix. I am so glad you found my page. Opening up can be a difficult struggle, but I am confident that I provide a safe place where one can be their authentic self. I have an innate ability to listen and make people feel heard. If you’re seeking out therapy, you’re already insightful and someone who may enjoy seeing a therapist. I have worked with adults through challenging life issues and hardships. I'm extremely familiar with various presenting concerns, including but not limited to; major depression, generalized anxiety and panic, ADHD, PTSD, BPD, bipolar disorder, and traumatic brain injury.
(810) 202-9853 View (810) 202-9853
Photo of Karen R Smigelski - Willows Edge, Inc, MA, LPC, ATR, Licensed Professional Counselor
Willows Edge, Inc
Licensed Professional Counselor, MA, LPC, ATR
Verified Verified
1 Endorsed
Utica, MI 48315
Willows Edge prides itself on not being your “traditional” therapy center. We provide comprehensive services that encompass the mind, body, and spirit in a nonclinical, non judgmental environment. We offer all of our clients unconditional positive regard with a belief that ALL people deserve quality care. Our clients will leave with a new sense of purpose and well-being. Counseling is offered to individuals of all ages (3 to senior), couples and families, and we encompass all areas of concerns. Our philosophy is to be the premier center for all psychological, creative, intellectual, physical, social, & spiritual needs to all people.
Willows Edge prides itself on not being your “traditional” therapy center. We provide comprehensive services that encompass the mind, body, and spirit in a nonclinical, non judgmental environment. We offer all of our clients unconditional positive regard with a belief that ALL people deserve quality care. Our clients will leave with a new sense of purpose and well-being. Counseling is offered to individuals of all ages (3 to senior), couples and families, and we encompass all areas of concerns. Our philosophy is to be the premier center for all psychological, creative, intellectual, physical, social, & spiritual needs to all people.
(586) 250-4043 View (586) 250-4043
Photo of Jennifer Jackson - Serenity Therapeutic Counseling & Addiction Svcs, LLMSW, LMSW, Clinical Social Work/Therapist
Serenity Therapeutic Counseling & Addiction Svcs
Clinical Social Work/Therapist, LLMSW, LMSW
Verified Verified
Utica, MI 48317
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
(586) 800-1992 View (586) 800-1992
Photo of Claire Marion - Great Lakes Psychology Group - Sterling Heights, MS, LMFT, Marriage & Family Therapist
Great Lakes Psychology Group - Sterling Heights
Marriage & Family Therapist, MS, LMFT
Verified Verified
Utica, MI 48315
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Sterling Heights understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
Accepting new patients! Whether you are new to therapy or looking to start again, Great Lakes Psychology Group - Sterling Heights understands that starting therapy can be overwhelming. That’s why we simplified the process with Find My Therapist. Get started by telling us about yourself, your location, and your insurance. Once you find your best-fit therapist, pick a time that works for you and book an appointment instantly through their calendar. Find My Therapist aims to make your journey as stress-free as possible, so you can start feeling better sooner.
(586) 474-4951 View (586) 474-4951
Photo of Nicole Potapa, MA, LPC, CAADC, Licensed Professional Counselor
Nicole Potapa
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Utica, MI 48317  (Online Only)
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
(586) 797-0107 View (586) 797-0107
Photo of Carol S Agnew - Open Door Counseling Center, PLLC, LMFT, LMSW, LPC, Marriage & Family Therapist
Open Door Counseling Center, PLLC
Marriage & Family Therapist, LMFT, LMSW, LPC
Verified Verified
2 Endorsed
Utica, MI 48315
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
Our clients are the reason we are in business and their care starts with the first phone call. When you call you will be greeted by either Dina or Sue, they will complete a small intake process and from there you will have some paperwork to complete. Our scheduling turnaround time after paperwork is completed is about 5 days. We care that you are receiving the care you need when you need it.
(586) 400-2162 View (586) 400-2162
Photo of Leah Ethier - Radiate Counseling, PLLC, MA,  LPC
Radiate Counseling, PLLC
MA, LPC
Verified Verified
1 Endorsed
Utica, MI 48315
Radiate Counseling, PLLC is an outpatient mental health counseling practice that offers individual and group counseling treatment services to older adolescents and adults. We offer a Christian worldview to our therapeutic approach.
Radiate Counseling, PLLC is an outpatient mental health counseling practice that offers individual and group counseling treatment services to older adolescents and adults. We offer a Christian worldview to our therapeutic approach.
(248) 963-7751 View (248) 963-7751
Photo of Elizabeth M Strong, LMSW, Clinical Social Work/Therapist
Elizabeth M Strong
Clinical Social Work/Therapist, LMSW
Verified Verified
Utica, MI 48317
Not accepting new clients
I have been trained in providing Dialectical Behavioral Therapy (DBT)-informed treatment for adolescents and assisted in implementing and running DBT-informed services at a previous agency.
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
I have been trained in providing Dialectical Behavioral Therapy (DBT)-informed treatment for adolescents and assisted in implementing and running DBT-informed services at a previous agency.
I graduated in 2009 with my Master of Social Work from Wayne State University, with a concentration in Cognitive Behavioral Therapy. I have experience with children, families and adults with a number of diagnoses including anxiety, depression, Bipolar Disorder, trauma, borderline personality disorder, ADHD and Oppositional Defiant Disorder. I have a passion for children, teens, parents and adults and seek to provide a safe, non-judgemental space for people to learn and grow. I also have a strong area of passion for pregnant and postpartum moms! I am a mom just like you and I would love to connect and offer support!
(586) 991-3967 View (586) 991-3967
Photo of Andraya Przekora, MA, LPC, NCC, Licensed Professional Counselor
Andraya Przekora
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Utica, MI 48317
Not accepting new clients
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
I believe therapy provides a "safe place" to let ones guard down without ever having to feel judged especially in today's world. Positive growth and change is always possible when we are appreciated and empowered. I like to keep the office environment very casual, open, and inviting so you feel free to open up and truly be seen as the individual and human that you are!
(248) 812-9198 View (248) 812-9198

More Therapists Nearby

Photo of Glikeria Hastings, LMSW, Clinical Social Work/Therapist
Glikeria Hastings
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48314
Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Glikeria (Ria) Hastings is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilling lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management. Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University.
Ria utilizes multiple treatment approaches, including person-centered therapy (PCT), mindfulness, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), addiction, prolonged exposure therapy (PET), motivational interviewing, existential therapy, somatic, solutions-focused therapy (SFT), reality therapy, and more.
Glikeria (Ria) Hastings is a Licensed Clinical Social Worker (LCSW) with over 9 years of experience in the mental health field. She is passionate about helping adults and seniors address their unique challenges and live more fulfilling lives. Ria specializes in major life transitions, aging, end-of-life/hospice issues, grief, loss, bereavement, addiction, substance use, depression, mood disorders, trauma, sexual abuse, anxiety, low-self esteem, women's issues, bipolar disorder, relationship concerns, and stress management. Ria completed her Master's degree in Social Work (MSW) at Eastern Michigan University.
(586) 785-5014 View (586) 785-5014
Photo of Franka Arcangeli - International Therapy Solutions, PLLC, LMSW
International Therapy Solutions, PLLC
LMSW
Verified Verified
Shelby Township, MI 48316
We specialize in cognitive behavioral therapy (CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
We specialize in cognitive behavioral therapy (CBT); DBT; psychodynamic; interpersonal; EMDR and grief interventions.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
(586) 685-7786 View (586) 685-7786
Photo of Lisa Porter, LPC, NCC, ACS, Counselor
Lisa Porter
Counselor, LPC, NCC, ACS
Verified Verified
11 Endorsed
Shelby Township, MI 48317
I am inspired by a multitude of methodologies; including Cognitive Behavioral Therapy, Person Centered Therapy, Solution Focused Brief Therapy, and Dialectical Behavioral Therapy, to name a few.
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Why struggle alone? I work with clients to reduce depression and anxiety, improve communication, work through grief and loss, and improve overall satisfaction in your life. Have you have been having difficulties in relationships at home, at work? Are you generally unhappy? As your therapist I offer support as you overcome struggles and allow a safe environment for you to uncover your strengths as you journey toward self-awareness, and positive change in your life."
I am inspired by a multitude of methodologies; including Cognitive Behavioral Therapy, Person Centered Therapy, Solution Focused Brief Therapy, and Dialectical Behavioral Therapy, to name a few.
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Why struggle alone? I work with clients to reduce depression and anxiety, improve communication, work through grief and loss, and improve overall satisfaction in your life. Have you have been having difficulties in relationships at home, at work? Are you generally unhappy? As your therapist I offer support as you overcome struggles and allow a safe environment for you to uncover your strengths as you journey toward self-awareness, and positive change in your life."
(586) 221-4231 View (586) 221-4231
Photo of Adam Hamilton, MA, LPC, LMFT, NCC, Counselor
Adam Hamilton
Counselor, MA, LPC, LMFT, NCC
Verified Verified
Shelby Township, MI 48317
For example, when it is appropriate, I utilize treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, and Motivational Interviewing to assist clients in resolving their symptoms.
As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.
For example, when it is appropriate, I utilize treatments such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Prolonged Exposure, and Motivational Interviewing to assist clients in resolving their symptoms.
As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.
(248) 513-8578 View (248) 513-8578
Photo of Jennifer Laboda, LPC, CAADC, Licensed Professional Counselor
Jennifer Laboda
Licensed Professional Counselor, LPC, CAADC
Verified Verified
11 Endorsed
Shelby Township, MI 48317
I have been trained in Solution Focused Therapy (SFT), Motivational Interviewing (MI), and Dialectical Behavior Theory (DBT) and have begun studying Internal Family Systems (IFS).
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Your treatment will be guided by your personal needs with respect and no judgment. There are times and situations in life that become overwhelming and emotionally unmanageable without help. Treatment includes talk therapy, both personal and educational as well as activities or homework that will assist in illuminating hidden solutions. My goal is to help you stop feeling stuck where you are and begin moving toward what you want."
I have been trained in Solution Focused Therapy (SFT), Motivational Interviewing (MI), and Dialectical Behavior Theory (DBT) and have begun studying Internal Family Systems (IFS).
Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "Your treatment will be guided by your personal needs with respect and no judgment. There are times and situations in life that become overwhelming and emotionally unmanageable without help. Treatment includes talk therapy, both personal and educational as well as activities or homework that will assist in illuminating hidden solutions. My goal is to help you stop feeling stuck where you are and begin moving toward what you want."
(586) 204-1737 View (586) 204-1737
Photo of Adam Hamilton - Rochester Evidence-Based Psychotherapy Clinic, LPC, LMFT, LMSW, LLMSW, NCC
Rochester Evidence-Based Psychotherapy Clinic
LPC, LMFT, LMSW, LLMSW, NCC
Verified Verified
Shelby Township, MI 48315
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
Examples include: Dialectical Behavior Therapy (DBT); Cognitive-Behavioral Therapy for anxiety, depression, and OCD; Prolonged Exposure for PTSD; treatment for problems with drugs and alcohol; individual and group therapy; and marriage/family therapy.
At our practice, we have created an inviting and comfortable environment in which clients and professional staff can collaborate to address a number of presenting concerns. We are trained in a variety of evidence-based treatment methods that have been developed and rigorously researched by some of the world's leading experts. Our measured, thoughtful approach to assessment and treatment planning help to ensure that all clients are presented with treatment options that are well-suited to meet their needs. You and your therapist will partner to develop a customized plan to help you achieve an optimal treatment outcome.
(248) 710-0139 View (248) 710-0139
Photo of Elizabeth Porter - Lakeside Professional Counseling, P.C., LPC, LMSW, ACS, ICAADC, CRC, Licensed Professional Counselor
Lakeside Professional Counseling, P.C.
Licensed Professional Counselor, LPC, LMSW, ACS, ICAADC, CRC
Verified Verified
14 Endorsed
Shelby Township, MI 48317
We assist clients in attaining skills to tackle a wide variety of issues including PTSD, adjustment disorders, addiction, depression, anger, anxiety, behavioral issues, grief, self-esteem, and relationship issues, utilizing multiple tools: Cognitive Behavior Therapy, Person Centered Therapy, Solution Focused Therapy, Adlerian philosophies, and informed DBT.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
We assist clients in attaining skills to tackle a wide variety of issues including PTSD, adjustment disorders, addiction, depression, anger, anxiety, behavioral issues, grief, self-esteem, and relationship issues, utilizing multiple tools: Cognitive Behavior Therapy, Person Centered Therapy, Solution Focused Therapy, Adlerian philosophies, and informed DBT.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
(586) 393-7584 View (586) 393-7584
Photo of Macomb Therapy Group - Macomb Therapy Group, PLLC, LMSW, LPC, LLP, CAADC, PA-C, Counselor
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Shelby Township, MI 48315
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
(586) 551-7289 View (586) 551-7289
Photo of Alyssa Kelley, LLMSW, Clinical Social Work/Therapist
Alyssa Kelley
Clinical Social Work/Therapist, LLMSW
Verified Verified
Shelby Township, MI 48317  (Online Only)
I utilize mainly CBT but borrow from DBT and ACT.
I have experience working with a full spectrum of diagnosis, however, i throughly enjoy working with eating disorder treatment, anxiety, depression and PTSD. I love working with clients who have motivation and willingness to work towards their goals, individually and as a team.
I utilize mainly CBT but borrow from DBT and ACT.
I have experience working with a full spectrum of diagnosis, however, i throughly enjoy working with eating disorder treatment, anxiety, depression and PTSD. I love working with clients who have motivation and willingness to work towards their goals, individually and as a team.
(248) 985-8994 View (248) 985-8994
Photo of Dana E Schultz, LLMSW, Clinical Social Work/Therapist
Dana E Schultz
Clinical Social Work/Therapist, LLMSW
Verified Verified
Shelby Township, MI 48316  (Online Only)
I graduated from Wayne State University with my master’s degree in Social Work. I am trained in CBT, DBT, MI, and PE, among various other specialties. Since I was a child, I always knew I wanted to help people. I have personally experienced many of life’s challenges and can relate to my clients on a deeper level. I care strongly about each of my clients and want to help everyone be an advocate for themselves. Life can be very chaotic thus I have made it my mission to be a strong support and comfort to those I work with.
I graduated from Wayne State University with my master’s degree in Social Work. I am trained in CBT, DBT, MI, and PE, among various other specialties. Since I was a child, I always knew I wanted to help people. I have personally experienced many of life’s challenges and can relate to my clients on a deeper level. I care strongly about each of my clients and want to help everyone be an advocate for themselves. Life can be very chaotic thus I have made it my mission to be a strong support and comfort to those I work with.
(586) 999-9149 View (586) 999-9149
Photo of Christina L Williams, LMSW, Clinical Social Work/Therapist
Christina L Williams
Clinical Social Work/Therapist, LMSW
Verified Verified
Sterling Heights, MI 48314  (Online Only)
She has experience using DBT with people who are looking to improve upon the balance of emotional and rational states of mind.
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
She has experience using DBT with people who are looking to improve upon the balance of emotional and rational states of mind.
Come find balance and peace of mind. Christina has 20+yrs of experience in providing clinical therapy for children, adults and families in several diverse settings (including outpatient, residential, hospital and home based). She brings with her a unique ability to connect emotionally and on a personal level with children and teens, as well as help guide them towards a more balanced, enriched and purpose-driven life. Her sincerity is clearly felt through her genuine interactions with others. She provides a safe and nurturing environment for children, parents and families to grow together during the therapeutic change process.
(248) 365-7389 View (248) 365-7389

See more therapy options for Utica

Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.