Adults Therapists in Troy, MI

Are you experiencing a lot of stress, sadness, fear? This is a difficult time, in many ways. The fact that you are considering taking a courageous step of starting therapy so that you can regain peace and well-being indicates you are ready make changes and learn new ways of being. "Opportunities to find deeper power within ourselves come when life seems most challenging" (Joseph Campbell). Therapy is a place to gain understanding and undergo transformation in a safe and supportive environment.

Do you feel overwhelmed, anxious or hopeless? Like you aren't sure what to do or who to turn to? Like your thoughts are ping-ponging around your head, like your stuck in a rut? That's okay. Life is messy and sometimes, we find ourselves overwhelmed and needing some help. That's where I come in. My main focus to help process difficult feelings when they feel too big, to create lasting coping skills, and empower you to see your undeniable strength. I strive to make sure you feel safe, empowered and strengthened during every session. I work with adult 18 years old and older & am currently accepting insurances as noted below.

This is a very difficult time for everyone. Fears, uncertainty, loneliness, and a lot of anxiety is going around. Time for you to feel heard, understood, appreciated, validated, and accepted for who you are. Let's work together to get you through this difficult time. I personally am not accepting new clients but I work with several amazing therapists and art therapists that are here to help. Reach out today and I can help you get set up with a new therapist.

For over 25 years, I have been a Licensed Professional Counselor in the State of Michigan providing therapy to adolescents and adults with a variety of concerns and treatment needs. The above list is not comprehensive; it's an outline of my areas of interest and/or particular accomplishments. No one person is exactly the same so therapy is a process that is used to navigate one's life with the ultimate goal of healthier and happier living. I will listen and learn while assisting you as a unique individual to find your way into a brighter future.

I have been practicing as a psychologist for 40 + years, successfully facililtating adults, adolescents, and children to improve their relationships and transcend worry, anxiety, low self-confidence, and emotional distress assoicated with chronic illness. I am a cognitive-behavioral therapist, but I also utilize Mindfulness techniques, empathy, and humor. I view my role as a supportive facilitator, helping client's to establish their own goals, and coaching them in how to reach them. I teach clients to examine and challenge the thinking and beliefs that lead to their distress, and I aim to quickly help clients to feel better.

Life events can put us in difficult positions that take away our ability to enjoy the moment. I help people learn how to respond in positive and productive ways. I specialize in anxiety, depression, trauma, relationship, work, social, health and school issues, as well as many other life events. Let me help you learn how to enjoy your life again even in the most uncertain times. I am offering sessions to be online or in person based on your preference.

You've come this far, keep moving forward and working toward your goals and even if you haven't quite figured those out yet, I can be a supportive resource in that journey to becoming a better you! A trusting, open, nurturing atmosphere encompassed with a realistic view are all components in a successful, person centered therapeutic environment. By building a relationship in a safe, non judgmental setting we can began the journey together.

My goal is to establish a safe and secure space where clients are free to be themselves. I will create a trusting relationship so that clients are free to express their thoughts and feel the full breadth of their emotions without judgment. This relationship is here for you so that you are able to work through the obstacles that are preventing you from finding contentment in your relationships, career and life. We will work towards finding a more peaceful you, even amidst the chaos of life.

Whether you are seeking change for yourself or wanting to improve your relationships, you have taken the first step. I focus on client's strengths by working collaboratively with individuals, couples, and families from a variety of backgrounds. My expertise is in treating relationship issues, specializing in couple's therapy, life stressors and resolving family conflict. I address the dynamics between people that keep them from feeling emotionally and physically connected, as well as their individual concerns.

I have over 20 years of working in the mental health field and believe that each person has their story that gives them uniqueness. I am here to help guide you through your challenges by using cognitive behavioral therapy and trauma therapy skills. I have over 25 years working with emergency service personnel and their families providing individual and group sessions to process their associated trauma or. supporting their loved ones trauma on their lives.

Currently accepting new patients for in person and virtual appointments. People are made to strive toward growth. If you are feeling stuck, disconnected, unsettled or blue, you may need a helping hand to get "unstuck" and move toward growth again. I provide a safe and welcoming space to explore this process and grow. I have experience treating clients for trauma, anxiety, depression, dissociative identity disorder, sexual trauma, family difficulties, sports performance, difficulty adjusting to life circumstances, ADHD, difficulty communicating, anger and interpersonal conflict.

Life can be difficult to deal with and quite truly, be overwhelming at times. Whether you are dealing with the loss of a loved one or work has you worn down, I will walk through your life stresses with you by being a support system. You don't have to go through this alone. My goal for you is to reach a place of confidence in yourself to be able to work through whatever life brings your way.

Are you experiencing difficult times that are causing anxiety, depression, and family issues. Making it challenging to focus, and cope with relationships, work or school? And you are in need of a compassionate and understanding therapist, I am here to listen and help. As a solution focused therapist-intern I can assist with providing guidance, feedback, and problem solving strategies. Whatever you are going through we can talk about it. No one should feel like they have to go through things alone. If you are looking for a judgement free, safe place to talk. Call or email me.

The counseling process is one of deep introspection based on a relationship built on trust, openness, and compassion. I am here to aid you in that process in order to deal with life issues that interfere with your mental health. Whether it be relationship issues, mental disorders, depression, anxiety, or even general stress, I can help you overcome them and achieve your maximum potential. As such I can work with a variety of clients, including angry adolescents, distant couples, stressed out employees, or anyone else really.

Let me help you on your journey to a more peaceful and productive life. Often, unresolved childhood issues powerfully impact our adult lives in ways that can be difficult to manage. Sometimes, present day stressors affect us emotionally in ways that can impair productivity and cause conflict in important relationships. Whatever your case may be, call me. I want to help.

I am a Licensed Professional Counselor with over 8 years of experience specializing in substance abuse, depression, anxiety, emotional & behavioral disturbances, and interpersonal impairments. In my clinical work, I am well-versed in both traditional therapeutic techniques as well as creative modalities such as mindfulness-based therapies, music & art, role play & exposure, and hypnotherapy. I have a Master of Science degree in Clinical Mental Health Counseling from The University of Memphis in Tennessee. I received my Bachelor of Arts degree in Psychology also from The University of Memphis.

A trusting therapeutic relationship is essential for successful therapy. It is my goal to develop strong working relationships with my clients based on creating an environment that is comfortable, open, and judgment free. A supportive environment for clients will help to promote overall wellness, hope, growth, and insight as clients develop new tools for meaningful change and growth.

Are you experiencing challenges of living an authentic life that has you feeling unheard and unseen? Here’s where you can take your first step to work on understanding the self, identifying attachment needs, communicating boundaries effectively to create a congruent life that you can learn to enjoy. A deeper understanding with a therapist you can trust can lessen life struggles, create stability, heal inner pain, and resolve attachment injuries. It is my goal to work to assist you in making the changes you desire to live a life that you deserve. This will be an exciting new beginning or a journey to more great adventures.

I love working with adolescents and adults. We all face struggles throughout our lives and sometimes having someone there to help is just what you need to get through. I offer a safe, nonjudgmental environment to deal with those obstacles that you may come face to face with.