Therapists in Troy, MI

Photo of Alison Maples - Maples Creative Counseling, LLC, Licensed Professional Counselor
Maples Creative Counseling, LLC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Troy, MI 48083
Feeling like no one understands you or your situation? Do you feel alone in your journey to becoming a better person? Confusion, uncertainty, and not sure where to go next is normal. Being an adult is NOT fun, but it can get better. Actually it could be fun. It could be what you make it. If you want to create change in your life, we are here to guide you on that journey.
Feeling like no one understands you or your situation? Do you feel alone in your journey to becoming a better person? Confusion, uncertainty, and not sure where to go next is normal. Being an adult is NOT fun, but it can get better. Actually it could be fun. It could be what you make it. If you want to create change in your life, we are here to guide you on that journey.
(947) 217-5348 View (947) 217-5348
Photo of Laura Scott, MA, LLP, RP, Limited Licensed Psychologist
Laura Scott
Limited Licensed Psychologist, MA, LLP, RP
Verified Verified
Troy, MI 48083
Do you feel like you are drowning in depression and anxiety? Are you experiencing strained relationships with those you love? Do you feel like you can’t breathe under the weight of the burdens you carry? Life can sometimes let us down. Things don’t always happen as we thought they should. In these seasons, we need a source of hope, trust, support, and wisdom.
Do you feel like you are drowning in depression and anxiety? Are you experiencing strained relationships with those you love? Do you feel like you can’t breathe under the weight of the burdens you carry? Life can sometimes let us down. Things don’t always happen as we thought they should. In these seasons, we need a source of hope, trust, support, and wisdom.
(248) 243-4461 View (248) 243-4461
Photo of Francesca Elisa Scaccia, MA, LLC, Counselor
Francesca Elisa Scaccia
Counselor, MA, LLC
Verified Verified
1 Endorsed
Troy, MI 48084
Francesca’s theoretical foundation is based on an integrative approach, drawing from various theoretical orientations including cognitive behavioral therapy (CBT), psychodynamic theory, and humanistic-existential approaches, as well as client centered approaches. She believes that we can control the course of our lives and take ownership of our decisions. In her counseling approach, she utilizes direct theoretical techniques to aid the client in developing self-awareness. Francesca attaches great importance to the fact that counseling is a collaborative effort between the counselor and the client to support change.
Francesca’s theoretical foundation is based on an integrative approach, drawing from various theoretical orientations including cognitive behavioral therapy (CBT), psychodynamic theory, and humanistic-existential approaches, as well as client centered approaches. She believes that we can control the course of our lives and take ownership of our decisions. In her counseling approach, she utilizes direct theoretical techniques to aid the client in developing self-awareness. Francesca attaches great importance to the fact that counseling is a collaborative effort between the counselor and the client to support change.
(248) 985-8779 View (248) 985-8779
Photo of Clara Throckmorton, LCSW, Clinical Social Work/Therapist
Clara Throckmorton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Troy, MI 48084  (Online Only)
C. S. Lewis said- “You can’t go back and change the beginning, but you can start where you are and change the ending”. As we walk through life, we are often twisted and discarded without a compass to guide us to normalcy. As a therapist, I have learned people are expected to have all the answers and insight to lifes’ problems. We are told always to be “okay”, but I am here to remind you that it’s okay, to not be okay at time. Let’s learn how to navigate our lives for ourselves first and families second. Your story is important, your “why” is important and understanding your purpose and sense of self
C. S. Lewis said- “You can’t go back and change the beginning, but you can start where you are and change the ending”. As we walk through life, we are often twisted and discarded without a compass to guide us to normalcy. As a therapist, I have learned people are expected to have all the answers and insight to lifes’ problems. We are told always to be “okay”, but I am here to remind you that it’s okay, to not be okay at time. Let’s learn how to navigate our lives for ourselves first and families second. Your story is important, your “why” is important and understanding your purpose and sense of self
(470) 536-9637 View (470) 536-9637
Photo of Kevin Rem, MA, NCC, LPC, Counselor
Kevin Rem
Counselor, MA, NCC, LPC
Verified Verified
Troy, MI 48085
"Mental health isn't a thing. Talking about feelings and experiences isn't going to help. Things will get better by just putting my head down and powering through. I'm strong, self-reliant, and I don't need any help. I'll be fine just the way I am." These are all valid thoughts and feelings for an individual to have and many people believe these statements are true. Stereotypically, men especially, fall into these thought patterns. The numbers reflect this, approximately 30% vs 70% of those seeking counseling are men vs women. We are taught men don't have feelings and if they do they sure as hell don't talk to anybody about them.
"Mental health isn't a thing. Talking about feelings and experiences isn't going to help. Things will get better by just putting my head down and powering through. I'm strong, self-reliant, and I don't need any help. I'll be fine just the way I am." These are all valid thoughts and feelings for an individual to have and many people believe these statements are true. Stereotypically, men especially, fall into these thought patterns. The numbers reflect this, approximately 30% vs 70% of those seeking counseling are men vs women. We are taught men don't have feelings and if they do they sure as hell don't talk to anybody about them.
(248) 609-3004 View (248) 609-3004
Photo of Dana Hamza, MA, LLC, Counselor
Dana Hamza
Counselor, MA, LLC
Verified Verified
Troy, MI 48084  (Online Only)
It takes courage in recognizing the first step in your journey to healing. Making that initial call and asking for mental support can be daunting, but it is a journey you will continue to grow from throughout your life. I believe there must be a level of comfort and connection between therapist and client in order to feel emotionally safe and vulnerable. Together, we will work on creating a strong alliance that is built on trust, respect, and compassion. Recovery can be challenging, and may feel impossible- creating the space you need to explore your thoughts and behaviors can help you process where your feelings are coming from.
It takes courage in recognizing the first step in your journey to healing. Making that initial call and asking for mental support can be daunting, but it is a journey you will continue to grow from throughout your life. I believe there must be a level of comfort and connection between therapist and client in order to feel emotionally safe and vulnerable. Together, we will work on creating a strong alliance that is built on trust, respect, and compassion. Recovery can be challenging, and may feel impossible- creating the space you need to explore your thoughts and behaviors can help you process where your feelings are coming from.
(248) 965-4957 View (248) 965-4957
Photo of Kendra Nash, LMSW, Clinical Social Work/Therapist
Kendra Nash
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Troy, MI 48084
Do you ever feel stuck, but you can’t quite figure out why? You’re trying to do everything right, but for some reason, you just feel “off.” You’ve felt this way for a long time but can’t seem to shake it off to move forward. You try to stay present, but you get swept away by your mind and feel stuck in a loop. As important as it is to focus on the present, you cannot ignore your past. When you have felt stuck for a while, it’s important to go back and look at the roots of why you’re suffering. The hurt you experienced as a child does not just go away because you’re older. It still impacts you today in ways you don’t even realize.
Do you ever feel stuck, but you can’t quite figure out why? You’re trying to do everything right, but for some reason, you just feel “off.” You’ve felt this way for a long time but can’t seem to shake it off to move forward. You try to stay present, but you get swept away by your mind and feel stuck in a loop. As important as it is to focus on the present, you cannot ignore your past. When you have felt stuck for a while, it’s important to go back and look at the roots of why you’re suffering. The hurt you experienced as a child does not just go away because you’re older. It still impacts you today in ways you don’t even realize.
(586) 846-4835 View (586) 846-4835
Photo of Lori Bondalapati, MA, LPC, CAADC, Licensed Professional Counselor
Lori Bondalapati
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Troy, MI 48084
You're looking for better coping and fulfillment in your life. A safe space to process, heal and grow from what you go through. You want less anxiety. A balanced mind. A healthy lifestyle. I help people through the bumps on the road to “adulting”. From adapting to social life changes to new life skills. Tame chronic self-judgement, mood swings, & motivation issues. Learn how to cope with feeling overwhelmed and lost. Set boundaries and limit toxic relationships. Build true self-care. I also specialize in substance abuse and addiction. (Whether you are sober-curious, brand new to sobriety or in long-term recover.)
You're looking for better coping and fulfillment in your life. A safe space to process, heal and grow from what you go through. You want less anxiety. A balanced mind. A healthy lifestyle. I help people through the bumps on the road to “adulting”. From adapting to social life changes to new life skills. Tame chronic self-judgement, mood swings, & motivation issues. Learn how to cope with feeling overwhelmed and lost. Set boundaries and limit toxic relationships. Build true self-care. I also specialize in substance abuse and addiction. (Whether you are sober-curious, brand new to sobriety or in long-term recover.)
(734) 666-9685 View (734) 666-9685
Photo of Shelley Sollars, MA, LLP, Limited Licensed Psychologist
Shelley Sollars
Limited Licensed Psychologist, MA, LLP
Verified Verified
Troy, MI 48084
I am a licensed psychologist and the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the executive director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Kevin P. Johnson, PsyD, LP, Psychologist
Kevin P. Johnson
Psychologist, PsyD, LP
Verified Verified
Troy, MI 48084
Not accepting new clients
*AS OF AUGUST 2021, I AM TEMPORARILY NOT ACCEPTING NEW CLIENTS* I provide a judgement free space for people to discuss topics that may be difficult for speak to. I enjoy working with individuals in almost any way that can maximize your potential and allow you to get back to where you want to be in life. I believe that all people have the right to live authentic lives, and I will provide a space in which you can expect to grow and accomplish the goals that are best fit for you.
*AS OF AUGUST 2021, I AM TEMPORARILY NOT ACCEPTING NEW CLIENTS* I provide a judgement free space for people to discuss topics that may be difficult for speak to. I enjoy working with individuals in almost any way that can maximize your potential and allow you to get back to where you want to be in life. I believe that all people have the right to live authentic lives, and I will provide a space in which you can expect to grow and accomplish the goals that are best fit for you.
(947) 800-5309 View (947) 800-5309
Photo of Drew W Yanke, MA, LLP, Limited Licensed Psychologist
Drew W Yanke
Limited Licensed Psychologist, MA, LLP
Not Verified Not Verified
Troy, MI 48084
I believe that therapy can be for everyone. Personal growth is a life long journey and therapy can help people realistically asses themselves and the manner in which they perceive, interact, and act within their world. I am here to help people achieve a change that promotes balance, growth, understanding and to become a “Master of their actions, not a prisoner of their reactions”. I also believe humor can be used as an integral tool in the therapy experience. It often illuminates the many strange and challenging predicaments that we all face at times.
I believe that therapy can be for everyone. Personal growth is a life long journey and therapy can help people realistically asses themselves and the manner in which they perceive, interact, and act within their world. I am here to help people achieve a change that promotes balance, growth, understanding and to become a “Master of their actions, not a prisoner of their reactions”. I also believe humor can be used as an integral tool in the therapy experience. It often illuminates the many strange and challenging predicaments that we all face at times.
(947) 282-9230 View (947) 282-9230
Photo of Deanna Swanson, LMSW, Clinical Social Work/Therapist
Deanna Swanson
Clinical Social Work/Therapist, LMSW
Verified Verified
Troy, MI 48083
Obtaining guidance and compassion in a time of adversity can be intimidating and nerve wrecking. Finding a safe place to explore and process the distressing situations of a person’s life is crucial in the healing process. As a Social Worker for the past 10+ years I have dedicated my practice to helping children and families. Sometimes school, family or relationships can become overwhelming and I can provide a safe space for children/adolescents, adults, and their families to explore the issues leading to their distress. Often we lack the coping skills to deal with the stressors in life and this is where I can help.
Obtaining guidance and compassion in a time of adversity can be intimidating and nerve wrecking. Finding a safe place to explore and process the distressing situations of a person’s life is crucial in the healing process. As a Social Worker for the past 10+ years I have dedicated my practice to helping children and families. Sometimes school, family or relationships can become overwhelming and I can provide a safe space for children/adolescents, adults, and their families to explore the issues leading to their distress. Often we lack the coping skills to deal with the stressors in life and this is where I can help.
(248) 243-8002 View (248) 243-8002
Photo of Ashley Karas, LPC, CAADC, NCC, Counselor
Ashley Karas
Counselor, LPC, CAADC, NCC
Verified Verified
Troy, MI 48084
Immediate appointments available. I specialize in helping people through life transitions, whether personal or professional. Other areas of expertise include anxiety, depression, adjustment, career change, time management, college student issues and time management. I also assist in helping others in the helping profession with compassion fatigue, managing stress, anxiety and work life balance.
Immediate appointments available. I specialize in helping people through life transitions, whether personal or professional. Other areas of expertise include anxiety, depression, adjustment, career change, time management, college student issues and time management. I also assist in helping others in the helping profession with compassion fatigue, managing stress, anxiety and work life balance.
(248) 831-0106 View (248) 831-0106
Photo of Jennifer Gillette, LMSW, Clinical Social Work/Therapist
Jennifer Gillette
Clinical Social Work/Therapist, LMSW
Verified Verified
Troy, MI 48084
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
Jennifer Gillette is a Licensed Master Social Worker who is passionate about helping those in physical, emotional, spiritual, and mental distress. She has worked in oncology for over 25 years and works with top-rated health professionals to keep up to date on the latest research. She has extensive experience with depression, anxiety, grief/loss, trauma, stress management, PTSD, bipolar disorders, and coping with life transitions. Jennifer assists couples in healing their marriages and families. She also has a Women's Christian Counseling certificate and is open to helping people use their individual spirituality as a way to cope.
(248) 951-9324 View (248) 951-9324
Photo of Jonatha Nathan, MA, LLC, CTP, Counselor
Jonatha Nathan
Counselor, MA, LLC, CTP
Verified Verified
Troy, MI 48083
Not accepting new clients
No matter where we are in our life's journey there will be transitions and thresholds that create discomfort, and no one should have to endure these alone. I enjoy helping adolescents to older adults and couples living with anxiety, depression, or AHDH, or experiencing challenges - like PTSD, recent/past trauma, to regain a sense of agency, and connection in order to move through difficulties, create meaning and make the most out of every day.
No matter where we are in our life's journey there will be transitions and thresholds that create discomfort, and no one should have to endure these alone. I enjoy helping adolescents to older adults and couples living with anxiety, depression, or AHDH, or experiencing challenges - like PTSD, recent/past trauma, to regain a sense of agency, and connection in order to move through difficulties, create meaning and make the most out of every day.
Photo of Lia Jamerson, MA, LPC, NCC, CCTP, CCATP, Licensed Professional Counselor
Lia Jamerson
Licensed Professional Counselor, MA, LPC, NCC, CCTP, CCATP
Verified Verified
Troy, MI 48084
Hi there! Although I was raised in Birmingham, Michigan, after graduating high school, I spent 6 years living in Hawai'i. During this time, I completed my undergraduate studies in Psychology and Chemistry, and my Master of Arts program in Clinical Mental Health Counseling. Dayspring Vision Counseling provides a comfortable and safe setting for individuals to receive therapeutic support for their everyday emotional, behavioral and mental health needs. I have assisted individuals experiencing Anxiety, Depression, PTSD, Vocational Stress, and other common stressors. I engage individuals in a welcoming, supportive, and empathic manner.
Hi there! Although I was raised in Birmingham, Michigan, after graduating high school, I spent 6 years living in Hawai'i. During this time, I completed my undergraduate studies in Psychology and Chemistry, and my Master of Arts program in Clinical Mental Health Counseling. Dayspring Vision Counseling provides a comfortable and safe setting for individuals to receive therapeutic support for their everyday emotional, behavioral and mental health needs. I have assisted individuals experiencing Anxiety, Depression, PTSD, Vocational Stress, and other common stressors. I engage individuals in a welcoming, supportive, and empathic manner.
(248) 987-5640 View (248) 987-5640
Photo of Thomas Michalos, PhD, LPC, NCC, SCL, Licensed Professional Counselor
Thomas Michalos
Licensed Professional Counselor, PhD, LPC, NCC, SCL
Verified Verified
1 Endorsed
Troy, MI 48084
Establishing a trusting, non-judgmental, secure, and genuine environment is essential for an effective therapeutic experience. I strive to offer each of my clients a positive, safe, and trusting place to explore feelings and emotions that impact their daily lives. By integrating various theoretical principles and perspectives I am able to effectively utilize the best fit for my client’s individual situation. I feel my role in session is to help my clients by facilitating the therapeutic process through which they realize the changes they seek. The therapies I frequently use are Solution-Focused, Person-Centered, CBT, and Gestalt.
Establishing a trusting, non-judgmental, secure, and genuine environment is essential for an effective therapeutic experience. I strive to offer each of my clients a positive, safe, and trusting place to explore feelings and emotions that impact their daily lives. By integrating various theoretical principles and perspectives I am able to effectively utilize the best fit for my client’s individual situation. I feel my role in session is to help my clients by facilitating the therapeutic process through which they realize the changes they seek. The therapies I frequently use are Solution-Focused, Person-Centered, CBT, and Gestalt.
(248) 413-8232 View (248) 413-8232
Photo of Reanne Young, MA, MFT, Marriage & Family Therapist
Reanne Young
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Troy, MI 48083
Not accepting new clients
Often times I find that the reoccurring themes in life are the challenges that require the greatest attention. Waking up from unconscious living is hard enough - doing that alone is even more cause to want to go back to sleep. Come in, I'd welcome the opportunity to work with you. Trying on a new perspective might be the way to seeing the possibilities you have! Half of the journey is making the call for help - the other half is working through the filters created from past experiences.
Often times I find that the reoccurring themes in life are the challenges that require the greatest attention. Waking up from unconscious living is hard enough - doing that alone is even more cause to want to go back to sleep. Come in, I'd welcome the opportunity to work with you. Trying on a new perspective might be the way to seeing the possibilities you have! Half of the journey is making the call for help - the other half is working through the filters created from past experiences.
(248) 264-3625 View (248) 264-3625
Photo of Kimberly Ziebarth, LLMSW, Clinical Social Work/Therapist
Kimberly Ziebarth
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Troy, MI 48083  (Online Only)
Hi there! I am here to support you through whatever journey you may be on in life. There is so much that happens day to day, it’s very easy to become overwhelmed! When we slow down and take it one step at a time, we are able to accomplish goals, establish new ways of thinking, and develop a range of coping skills. I do my best to meet you where you are, and together we can move forward to achieve your goals! Therapy is not a one fits all, so I work from a combination of modalities, mostly CBT, strengths based, and motivational interviewing depending on the goals of each person. I am accepting new clients via telehealth.
Hi there! I am here to support you through whatever journey you may be on in life. There is so much that happens day to day, it’s very easy to become overwhelmed! When we slow down and take it one step at a time, we are able to accomplish goals, establish new ways of thinking, and develop a range of coping skills. I do my best to meet you where you are, and together we can move forward to achieve your goals! Therapy is not a one fits all, so I work from a combination of modalities, mostly CBT, strengths based, and motivational interviewing depending on the goals of each person. I am accepting new clients via telehealth.
(616) 310-4456 View (616) 310-4456
Photo of Robin Mucaria, MA, LPC, NCC, Counselor
Robin Mucaria
Counselor, MA, LPC, NCC
Verified Verified
Troy, MI 48083
During this unprecedented time of change and uncertainty, people are being challenged in ways they never imagined. I'm available to assist anyone struggling with anxiety, depression, domestic abuse ( the numbers are growing while quarantined), and general coping skills. You don't have to suffer alone , please reach out to get the support you need until we find our way through this crisis. I accept BCBS and Aetna insurance, and I have a reduced private pay for those who do not have insurance.
During this unprecedented time of change and uncertainty, people are being challenged in ways they never imagined. I'm available to assist anyone struggling with anxiety, depression, domestic abuse ( the numbers are growing while quarantined), and general coping skills. You don't have to suffer alone , please reach out to get the support you need until we find our way through this crisis. I accept BCBS and Aetna insurance, and I have a reduced private pay for those who do not have insurance.
(248) 667-7801 View (248) 667-7801
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How does your Therapist compare?

Number of Therapists in Troy, MI

500+

Average cost per session

$150

Therapists in Troy, MI who prioritize treating:

94% Anxiety
92% Depression
76% Self Esteem
75% Coping Skills
73% Relationship Issues
66% Trauma and PTSD
62% Grief

Average years in practice

11 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
60% Aetna
57% Blue Care Network

How Therapists in Troy, MI see their clients

70% In Person and Online
30% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Troy?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.