Emotionally Focused Therapists in Traverse City, MI
Lisa Rutowski
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Traverse City, MI 49684
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
My goal is to help you live your best life by supporting you in taking control of your life. Depression, anxiety and stress can get in the way of you reaching your personal goals whether that be at work or in your relationships.
Please note: I am private pay only at this time, no insurances accepted. Sliding scale fee and reasonable rates. At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
Please note: I am private pay only at this time, no insurances accepted. Sliding scale fee and reasonable rates. At Blue Thistle Therapy, I value holistic healing and authenticity. My practice is rooted in relationship-based counseling, and I dig deep in order to connect with the real you. I am not a “smile and nod” therapist. I believe that therapy should be challenging, and I’m here to partner with you in your journey toward positive growth.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
Kari L de Boer
Licensed Professional Counselor, LPC, ATR, RYT
Verified Verified
Traverse City, MI 49684
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
Kari is now accepting children ages 6+ for in-person therapy and 15+ for telehealth or in-person. Kari believes that people are innately driven to achieve wholeness. Encouraging clients to actively listen to their minds and bodies, Kari creates a warm atmosphere of safety. She supports clients as they do the transformative work of identifying their growth areas and empowering their curiosities.
Stephanie Wendland
Counselor, MA, LCPC-IL, LPC-MI
Verified Verified
1 Endorsed
Traverse City, MI 49684
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
Jenna Genereaux
Clinical Social Work/Therapist, LMSW, CSTIP
Verified Verified
2 Endorsed
Traverse City, MI 49684
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
I am a CSTIP(Certified Sex Therapy Informed Professional) and specialize in relationship and couples counseling. I work primarily with those dealing with marital, relationship and sex related concerns. I have experience working with individuals facing anxiety, depression, grief, relationship discrepancy, family disfunction and every day life obstacles. To better serve my clients, I use evidence based practices within a therapeutic setting. It is my goal to provide individual's with counseling they will enjoy, even when the situation is not preferable.
It is easy to feel overwhelmed, stressed, and anxious in today's fast-paced world. These feelings can make it difficult to manage daily tasks or enjoy the present moment. Whatever you are experiencing, know that you are not alone! I specialize in working with clients who are experiencing symptoms of anxiety and ADHD. My goal is to provide a safe and supportive environment to navigate through life’s challenges, while building positive coping skills. These skills will help contribute to a greater sense of well-being.
It is easy to feel overwhelmed, stressed, and anxious in today's fast-paced world. These feelings can make it difficult to manage daily tasks or enjoy the present moment. Whatever you are experiencing, know that you are not alone! I specialize in working with clients who are experiencing symptoms of anxiety and ADHD. My goal is to provide a safe and supportive environment to navigate through life’s challenges, while building positive coping skills. These skills will help contribute to a greater sense of well-being.
EMWellness
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686 (Online Only)
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with both individuals and couples. Whether you are a married couple dealing with all of life stressors at this stage, or infidelity; a young adult with anxiety, or a retiree adjusting to the next phase of life; relationship changes, perhaps grief and loss. During our sessions, we will explore how life, past or present is affecting you individually or as a couple. We will collaborate, together, for a plan to address these issues in a positive way that helps you improve your quality of life, relationships and daily functioning.
Welcome! I'm Elizabeth. I have 20+ yrs of experience in mental health. I am highly effective working with both individuals and couples. Whether you are a married couple dealing with all of life stressors at this stage, or infidelity; a young adult with anxiety, or a retiree adjusting to the next phase of life; relationship changes, perhaps grief and loss. During our sessions, we will explore how life, past or present is affecting you individually or as a couple. We will collaborate, together, for a plan to address these issues in a positive way that helps you improve your quality of life, relationships and daily functioning.
Head and Heart Therapeutic Solutions
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
7 Endorsed
Traverse City, MI 49684
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
We believe every person deserves to feel, heal, and evolve. In the context of warm, authentic relationships, we provide therapy based on social science research: treatments that have been proven to help people find real solutions to real problems. In our practice clients are accepted whole-heartedly and become the hero of their own stories. We provide a safe environment, affirming relationships, and science-based therapy. Clients are empowered to make meaning from trauma, compassionately reclaim their relationship with their bodies, and conquer phobias, anxiety, and depression.
Center of Hope Counseling
Clinical Social Work/Therapist, MA, LPC
Verified Verified
Traverse City, MI 49684
At Center of Hope Counseling we offer both in person and online sessions using evidenced based (cbt, dbt, emdr, and IFS) therapies to help our clients meet their individualized treatment goals. Although our specialization is working with disorder eating and eating disorders, we also treat anxiety, depression, mood disorders, trauma, adjustment issues, self esteem, and body image issues. We believe in the importance of case collaboration and look forward to providing you with the best mental health treatment experience possible.
At Center of Hope Counseling we offer both in person and online sessions using evidenced based (cbt, dbt, emdr, and IFS) therapies to help our clients meet their individualized treatment goals. Although our specialization is working with disorder eating and eating disorders, we also treat anxiety, depression, mood disorders, trauma, adjustment issues, self esteem, and body image issues. We believe in the importance of case collaboration and look forward to providing you with the best mental health treatment experience possible.
Christina Walsh
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49686 (Online Only)
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
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Rachael T Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49684
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
I am licensed in Michigan with 20 years of counseling experience. I have worked to help people cope with stress, anxiety, depression, PTSD, C-PTSD, trauma and abuse as well as attachment and intimacy related issues. I have had the privilege of working with a wide variety of people with various racial and ethnic backgrounds, as well as those in the LGBTQ+ community. I believe in a strength-based and resilience-informed approach to therapy.
I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life.
I practice Integrative Psychotherapy, which incorporates all aspects of the person in the change process. Many people who seek counseling do so as a result of experiencing a problem that they cannot resolve on their own. This creates difficulties in moods, behaviors, and relationships as that problem begins to drain their energy and attention. My goal is to assist you in re-connecting with a sense of balance, or integration, in your life.
Kathryn Penfold, M.Sc, LLP
Limited Licensed Psychologist, BSW, MSc, LLP
Verified Verified
Traverse City, MI 49684
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
Cheryl M Paberzs
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Traverse City, MI 49696 (Online Only)
Waitlist for new clients
If your relationship feels stuck, I will help you identify & change harmful patterns before you feel hopeless. Afraid of replicating your parents' marriage? We'll explore your fears, improve communication, & work toward more effective solutions. Plan to move in together? Get married? Change jobs? Have a baby? I can help you prepare now for the typical (& your unique) stressors that come with those changes instead of feeling blindsided by them & trying to pick up the broken pieces later. Communication, intimacy, & sexual satisfaction can all be strengthened with some intention & time. I'm licensed to work in Colorado and Michigan.
If your relationship feels stuck, I will help you identify & change harmful patterns before you feel hopeless. Afraid of replicating your parents' marriage? We'll explore your fears, improve communication, & work toward more effective solutions. Plan to move in together? Get married? Change jobs? Have a baby? I can help you prepare now for the typical (& your unique) stressors that come with those changes instead of feeling blindsided by them & trying to pick up the broken pieces later. Communication, intimacy, & sexual satisfaction can all be strengthened with some intention & time. I'm licensed to work in Colorado and Michigan.
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
I believe that all humans are innately driven to seek balance and congruence, and that when this drive is disrupted, whether it be due to emotional difficulties, relational stressors, or other life changes, we begin to suffer. It is my privilege to accompany my clients in their process of establishing balance and integration, ultimately achieving a sense of wholeness and security. I recognize that sometimes talk therapy isn't enough so I use a variety of additional therapies, including EMDR, which facilitate change by reprocessing emotionally-charged memories or experiences that often show up as physical sensations in the body.
Kevin McDowell
Psychologist, PsyD
Verified Verified
Traverse City, MI 49686 (Online Only)
Waitlist for new clients
As a health psychologist, I have a great deal of experience working with people suffering from one or more chronic illnesses. I may be a good fit if you are coming to terms with a health scare, processing a new diagnosis or treatment, have experienced medical trauma, or are struggling to cope with chronic medical conditions. Prior to hospital work, I spent many years working and training in college counseling centers. Please be willing to self reflect, have an open mind, and be willing to consider how you treat yourself.
As a health psychologist, I have a great deal of experience working with people suffering from one or more chronic illnesses. I may be a good fit if you are coming to terms with a health scare, processing a new diagnosis or treatment, have experienced medical trauma, or are struggling to cope with chronic medical conditions. Prior to hospital work, I spent many years working and training in college counseling centers. Please be willing to self reflect, have an open mind, and be willing to consider how you treat yourself.
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
You’re exhausted, overwhelmed by the pace of modern life, stuck in relationships or jobs that don’t fulfill you. You want to change but you’re too bogged down by your inner critic that says you’re “too much” or “not enough”. You’re ready to feel at home with yourself, at home in your life. That’s where I come in. Together we will help you alleviate anxiety and past trauma to manifest more joy, peace, & meaningful connection. We will work to understand and heal your people-pleasing & perfectionist parts so you can learn what YOU truly want in life & how to get it on your own terms.
Lindsay E. Hall
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Traverse City, MI 49684 (Online Only)
Waitlist for new clients
Your smile is different – once natural, it is now wavering, feeling more like a lie with each passing day. You’ve had to keep it plastered on your face for as long as you can remember: to look happy, to keep the peace, to not be noticed as a problem. The thought of standing out now as someone who needs help, who isn’t okay all the time, is terrifying. Yet you don’t know how long you can keep this up. Everything in your life feels out of control, and anxiety and isolation weigh heavy on your heart. You’re wondering why, after so many years of successfully keeping your emotions under wraps, they now seem to be running your life.
Your smile is different – once natural, it is now wavering, feeling more like a lie with each passing day. You’ve had to keep it plastered on your face for as long as you can remember: to look happy, to keep the peace, to not be noticed as a problem. The thought of standing out now as someone who needs help, who isn’t okay all the time, is terrifying. Yet you don’t know how long you can keep this up. Everything in your life feels out of control, and anxiety and isolation weigh heavy on your heart. You’re wondering why, after so many years of successfully keeping your emotions under wraps, they now seem to be running your life.
Evynn Johnson
Clinical Social Work/Therapist, LCSW, LMSW, MSW
Verified Verified
1 Endorsed
Traverse City, MI 49684 (Online Only)
Life can be scary and uncertain. We are all trying to figure out how to feel "normal" through life's many challenges and changes and often don't consider asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during stressful times. Some of us are isolated without much social support and or are experiencing strain in our relationships with family, friends, or colleagues.
Life can be scary and uncertain. We are all trying to figure out how to feel "normal" through life's many challenges and changes and often don't consider asking for help until we feel so heavy we don't know where to turn. My role is to help you identify your strengths and help provide tools to manage the difficult emotions. Anxiety, depression, and fear are all exacerbated during stressful times. Some of us are isolated without much social support and or are experiencing strain in our relationships with family, friends, or colleagues.
See more therapy options for Traverse City
Nearby Emotionally Focused Therapists Searches for Traverse City
See More Emotionally Focused TherapistsNearby Searches for Traverse City
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