Anxiety Therapists in Sylvan Lake, MI
Ashley Yaldo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sylvan Lake, MI 48320
I focus primarily on those with Anxiety disorders, mood disorders, ADHD, Autism, behavioral issues, and educational issues.
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
I focus primarily on those with Anxiety disorders, mood disorders, ADHD, Autism, behavioral issues, and educational issues.
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
I'm adept at helping children experiencing anxiety, depression, trauma and stress-related disorders, and behavioral concerns.
Parenting is one of the most challenging and rewarding jobs there is, and we often find ourselves wondering if we’re doing it “right.” Sometimes, these wonderings can lead us to have feelings of confusion, worry, sadness, and even desperation. They may even remind us of our own childhoods and the kind of parenting we experienced. Just as we adults can feel lost, worried, or confused, so can our children. Whether it’s adjusting to a life change or just navigating being a little kid in a big world, our littlest ones need strong, kind, and wise parents to help us organize their experiences and help them grow up strong and healthy.
I'm adept at helping children experiencing anxiety, depression, trauma and stress-related disorders, and behavioral concerns.
Parenting is one of the most challenging and rewarding jobs there is, and we often find ourselves wondering if we’re doing it “right.” Sometimes, these wonderings can lead us to have feelings of confusion, worry, sadness, and even desperation. They may even remind us of our own childhoods and the kind of parenting we experienced. Just as we adults can feel lost, worried, or confused, so can our children. Whether it’s adjusting to a life change or just navigating being a little kid in a big world, our littlest ones need strong, kind, and wise parents to help us organize their experiences and help them grow up strong and healthy.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to navigate their emotions, relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live the life you want to see for yourself.
Do you struggle with feeling disconnected from yourself and others? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Now more than ever, people are feeling anxious, overwhelmed and uncertain about how to navigate their emotions, relationships, careers and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. My goal is to help you feel better so you can live the life you want to see for yourself.
Risa R Mendelson
Licensed Professional Counselor, MA, LPC, COTA
Verified Verified
3 Endorsed
Sylvan Lake, MI 48320
I have experience working with a variety of issues: anxiety, depression, work, school, decreased self-esteem, relationship stress, time management, ADHD, trauma, and traumatic brain injury.
I am a passionate and dedicated counselor committed to helping you feel hope or relief that you can overcome what you are experiencing. It is rewarding to work with diverse populations of clients, help evaluate your needs, and explore what strategies work best for you to heal. Emotions such as stress, anger, anxiety, depression, isolation, guilt, or a mixture of emotions can make it difficult to move forward. Sometimes our lives can be affected by how we feel and think. Increasing your self-esteem, self-awareness, and confidence can be important for you to process and solve your challenges.
I have experience working with a variety of issues: anxiety, depression, work, school, decreased self-esteem, relationship stress, time management, ADHD, trauma, and traumatic brain injury.
I am a passionate and dedicated counselor committed to helping you feel hope or relief that you can overcome what you are experiencing. It is rewarding to work with diverse populations of clients, help evaluate your needs, and explore what strategies work best for you to heal. Emotions such as stress, anger, anxiety, depression, isolation, guilt, or a mixture of emotions can make it difficult to move forward. Sometimes our lives can be affected by how we feel and think. Increasing your self-esteem, self-awareness, and confidence can be important for you to process and solve your challenges.
Sasha Saint-Johnson
Marriage & Family Therapist Intern, MFTI
Verified Verified
1 Endorsed
Sylvan Lake, MI 48320
My goal is to help clients learn effective communication, identify their strength's and learn coping strategies for stress, anxiety, and trauma.
As a Marriage & Family Therapist intern, I work with couples, teens, and women. I am ready to hear your story. I provide a non-judgmental, culturally, religiously, and spiritually respectful safe space for you to be your authentic self. I will encourage you to lead by setting goals that are important to you, support you, and offer ideas and tasks to help achieve your best life.
My goal is to help clients learn effective communication, identify their strength's and learn coping strategies for stress, anxiety, and trauma.
As a Marriage & Family Therapist intern, I work with couples, teens, and women. I am ready to hear your story. I provide a non-judgmental, culturally, religiously, and spiritually respectful safe space for you to be your authentic self. I will encourage you to lead by setting goals that are important to you, support you, and offer ideas and tasks to help achieve your best life.
Samantha Rebandt
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Sylvan Lake, MI 48320
Mental health challenges are complex and can impact every aspect of a person's life. Whether it's anxiety, depression, trauma, or another mental health concern, seeking support from a licensed therapist can make a significant difference in your overall well-being. As a therapist, I believe that mental health challenges are often the result of a combination of factors, including biological, psychological, and social influences. I use evidence-based approaches to help individuals develop coping skills and improve their overall well-being.
Mental health challenges are complex and can impact every aspect of a person's life. Whether it's anxiety, depression, trauma, or another mental health concern, seeking support from a licensed therapist can make a significant difference in your overall well-being. As a therapist, I believe that mental health challenges are often the result of a combination of factors, including biological, psychological, and social influences. I use evidence-based approaches to help individuals develop coping skills and improve their overall well-being.
Hope and Healing Counseling Services
Counselor, MS, LPC NCC, CAADC
Verified Verified
Sylvan Lake, MI 48320 (Online Only)
Everyone experiences difficulties at times in their lives. Please reach out today for help and support. You do not have to go through this alone. It takes courage but there is always hope. Se habla Español.
Everyone experiences difficulties at times in their lives. Please reach out today for help and support. You do not have to go through this alone. It takes courage but there is always hope. Se habla Español.
Life is full of transitions and challenges. Sometimes the small things build up over time and become a big thing or a huge change happens all at once. The focus of my practice continues to guide teens, parents of teens and adults through changes and challenges, no matter the size.
Life is full of transitions and challenges. Sometimes the small things build up over time and become a big thing or a huge change happens all at once. The focus of my practice continues to guide teens, parents of teens and adults through changes and challenges, no matter the size.
More Therapists Nearby
Zair Counseling Center
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Bloomfield Hills, MI 48302
We have therapists that specialize in anxiety, depression, trauma grief and loss, and life adjustment.
At Zair Counseling Center, we understand daily stress and life adjustment can cause inner conflict, as well as disrupt your daily living. Individual therapy allows clients a safe environment to process and explore behaviors, feelings and beliefs. A strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help you grow from your struggles, heal from your pain, and develop overall wellness by creating individually tailored goals, using an eclectic approach including cognitive behavioral therapy, mindfulness and motivational interviewing.
We have therapists that specialize in anxiety, depression, trauma grief and loss, and life adjustment.
At Zair Counseling Center, we understand daily stress and life adjustment can cause inner conflict, as well as disrupt your daily living. Individual therapy allows clients a safe environment to process and explore behaviors, feelings and beliefs. A strong therapeutic relationship can facilitate growth, increase insight, coping skills and overall well-being. Our goal is to help you grow from your struggles, heal from your pain, and develop overall wellness by creating individually tailored goals, using an eclectic approach including cognitive behavioral therapy, mindfulness and motivational interviewing.
I provide treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders.
Dr. Fishta provides counseling, psychotherapy, and diagnostic assessment with people who have life adjustment problems, emotional disorders, or mental illness. He administer neuropsychological tests and test batteries to patients to measure clinical factors such as intellectual functioning, presence and extent of organic involvement, personality characteristics, and psychopathology. He experience includes treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders. He practices the science of measurement, or psychometrics by providing diagnostic.....
I provide treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders.
Dr. Fishta provides counseling, psychotherapy, and diagnostic assessment with people who have life adjustment problems, emotional disorders, or mental illness. He administer neuropsychological tests and test batteries to patients to measure clinical factors such as intellectual functioning, presence and extent of organic involvement, personality characteristics, and psychopathology. He experience includes treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders. He practices the science of measurement, or psychometrics by providing diagnostic.....
I help manage anxiety related to trauma and self-worth, guiding teen females through their thoughts and relationships.
Life can bring challenging emotions and situations. As a strength-based counselor, I offer tailored therapeutic interventions in a safe, non-judgmental space where you can process feelings of hurt, insecurity, anger, and worry. I take a proactive approach, partnering with adults, new moms, and teens feeling stuck in patterns of depression, anxiety, or grief. Using experiential and cognitive-behavioral methods, I customize our work based on your needs, focusing on attachment trauma and insecurities. I respect various faiths and worldviews, and together we will develop goals and create a path forward.
I help manage anxiety related to trauma and self-worth, guiding teen females through their thoughts and relationships.
Life can bring challenging emotions and situations. As a strength-based counselor, I offer tailored therapeutic interventions in a safe, non-judgmental space where you can process feelings of hurt, insecurity, anger, and worry. I take a proactive approach, partnering with adults, new moms, and teens feeling stuck in patterns of depression, anxiety, or grief. Using experiential and cognitive-behavioral methods, I customize our work based on your needs, focusing on attachment trauma and insecurities. I respect various faiths and worldviews, and together we will develop goals and create a path forward.
I have a background in medical social work, and have worked at the University of Michigan Hospital to support families coping with grief, loss, anxiety, and depression.
I'm here to assist you whether it's navigating difficulties in your daily life, mending relationships, developing positive coping skills for anxiety and depression, or navigating through major life transitions. I will provide you with emotional support, reassurance, guidance and clarity, to ensure positive long-lasting changes. Some specialized areas of interest are grief and loss, depression, anxiety, and behavioral issues. Together we will find the right tools to identify the root cause of any unwanted stressors. I offer in-person or video sessions to help children, teenagers, young adults, families, and adults.
I have a background in medical social work, and have worked at the University of Michigan Hospital to support families coping with grief, loss, anxiety, and depression.
I'm here to assist you whether it's navigating difficulties in your daily life, mending relationships, developing positive coping skills for anxiety and depression, or navigating through major life transitions. I will provide you with emotional support, reassurance, guidance and clarity, to ensure positive long-lasting changes. Some specialized areas of interest are grief and loss, depression, anxiety, and behavioral issues. Together we will find the right tools to identify the root cause of any unwanted stressors. I offer in-person or video sessions to help children, teenagers, young adults, families, and adults.
Diluckshi Benjamin
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Bloomfield, MI 48302
Life is complicated, stressful, frustrating, and unpredictable. Do you ever feel the pressures of life getting you down? If your goal is to break down the barriers that are holding you back, we can work together to break it down and build it back the way you want it built. I have experience working with individuals with depression, anxiety, and self-esteem. The value of therapy is so you don’t have to go on this journey on your own. With guidance and understanding, you can make sense of the world around you.
Life is complicated, stressful, frustrating, and unpredictable. Do you ever feel the pressures of life getting you down? If your goal is to break down the barriers that are holding you back, we can work together to break it down and build it back the way you want it built. I have experience working with individuals with depression, anxiety, and self-esteem. The value of therapy is so you don’t have to go on this journey on your own. With guidance and understanding, you can make sense of the world around you.
Jenn Peper
Counselor, MA, LPC, ATR
Verified Verified
4 Endorsed
Auburn Hills, MI 48321
Waitlist for new clients
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues. Jenn integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) with person- centered, existentialism, and humanistic approaches to provide a comprehensive, personalized therapy experience. Incorporating an art therapist approach, Jenn provides clients with a creative outlet for expression, helping them explore emotions and experiences in a non-verbal way.
Jenn offers expert care for individuals facing a range of challenges, including trauma, anxiety, depression, life transitions, grief, and chronic health issues. Jenn integrates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) with person- centered, existentialism, and humanistic approaches to provide a comprehensive, personalized therapy experience. Incorporating an art therapist approach, Jenn provides clients with a creative outlet for expression, helping them explore emotions and experiences in a non-verbal way.
Julie A Bernhard (Kachadurian)
Limited Licensed Psychologist, MA, LLP, CAADC
Verified Verified
Bloomfield Hills, MI 48302
I provide therapy for adolescents and adults with ADHD, anxiety, OCD, depression, autism and adjustment issues.
My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems.
I provide therapy for adolescents and adults with ADHD, anxiety, OCD, depression, autism and adjustment issues.
My passion is helping people function to the best of their ability and reach their goals. I have been providing therapy for people with mental health and substance use problems since 1988. I have a Master of Arts in Counseling and I am a Limited Licensed Psychologist. I am a Certified Advanced Alcohol and Drug Counselor. My approach to treatment of substance use problems includes therapy, education, relapse prevention skills, and developing a healthy non-using life style. I also provide therapy for clients who participate in medically assisted treatment for substance use problems.
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
Lisa Gold
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Bloomfield, MI 48323 (Online Only)
Her specialization in Perinatal Mood and Anxiety Disorders and child development help her approach treatment in a safe, informed, and gentle manner.
Being a parent, whether you are at the stage of trying to conceive or amid parenting chaos, can be both overwhelming and joyful. We face so much pressure as parents today and it can be really challenging to navigate. It can lead to feelings of worthlessness, sadness, increased fatigue, low motivation, overthinking, and difficulty sleeping. These challenges can also negatively impact partnerships, making two partners feel isolated and alone while in a relationship.
Her specialization in Perinatal Mood and Anxiety Disorders and child development help her approach treatment in a safe, informed, and gentle manner.
Being a parent, whether you are at the stage of trying to conceive or amid parenting chaos, can be both overwhelming and joyful. We face so much pressure as parents today and it can be really challenging to navigate. It can lead to feelings of worthlessness, sadness, increased fatigue, low motivation, overthinking, and difficulty sleeping. These challenges can also negatively impact partnerships, making two partners feel isolated and alone while in a relationship.
Smith treats those suffering with mood and anxiety disorders, eating disorders, chronic illness, and difficult life transitions.
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
Smith treats those suffering with mood and anxiety disorders, eating disorders, chronic illness, and difficult life transitions.
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
I have dealt with anxiety, depression, trauma, body image issues, and so many other things in my personal life.
If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). I work with many survivors of various trauma and I am trained in EMDR. If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!
I have dealt with anxiety, depression, trauma, body image issues, and so many other things in my personal life.
If you've been struggling with life and circumstances, you are not alone. I applaud you for seeking out help with your challenges because it means that you are brave (stepping outside of your comfort zone) and that you have made the decision to do something about your mental health (also brave). I work with many survivors of various trauma and I am trained in EMDR. If you need a good listener, somebody who is in your life to support you, somebody who is not afraid to encourage you to take control of your circumstances and mindset, and someone who can provide insight and education about mental health, I would love to meet with you!
Erica L Springer
Clinical Social Work/Therapist, JD,LMSW, CCTP
Verified Verified
Auburn Hills, MI 48321 (Online Only)
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
IMPACCTT Enterprises, PLLC is “Challenging and Changing Thoughts...Healing Hearts...and Restoring Lives”. I am a Certified Clinical Trauma Professional I am a Therapist trained in creative therapy toward supporting children, youth, and adults with trauma histories, grief, and loss. Post Traumatic Stress Disorder, Adjustment Disorder, Anxiety, and Depression are substantial focus areas. I use trauma informed cognitive behavioral, mindfulness therapies, and educational activities. I am trained in play therapy. Video sessions (telehealth) are available. I am a published Author. I am available to provide clinical supervision to LLMSW’s.
See more therapy options for Sylvan Lake
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.