Therapists in Sylvan Lake, MI
![Photo of Kristen DeLange - Hope and Healing Counseling Services, MS, LPC NCC, CAADC, Counselor](https://photos.psychologytoday.com/9a70f2f9-24ed-4df1-85e2-5cbf67769f50/2/320x400.jpeg)
Hope and Healing Counseling Services
Counselor, MS, LPC NCC, CAADC
Verified Verified
Sylvan Lake, MI 48320 (Online Only)
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
Experienced, compassionate mental health and substance use counseling and assessments for children, adolescents, adults, families, and couples.
![Photo of Molly McMahon, LMSW, IMH-E, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a18f3885-e62f-479f-b6e3-501120629714/1/320x400.jpeg)
Parenting is one of the most challenging and rewarding jobs there is, and we often find ourselves wondering if we’re doing it “right.” Sometimes, these wonderings can lead us to have feelings of confusion, worry, sadness, and even desperation. They may even remind us of our own childhoods and the kind of parenting we experienced. Just as we adults can feel lost, worried, or confused, so can our children. Whether it’s adjusting to a life change or just navigating being a little kid in a big world, our littlest ones need strong, kind, and wise parents to help us organize their experiences and help them grow up strong and healthy.
Parenting is one of the most challenging and rewarding jobs there is, and we often find ourselves wondering if we’re doing it “right.” Sometimes, these wonderings can lead us to have feelings of confusion, worry, sadness, and even desperation. They may even remind us of our own childhoods and the kind of parenting we experienced. Just as we adults can feel lost, worried, or confused, so can our children. Whether it’s adjusting to a life change or just navigating being a little kid in a big world, our littlest ones need strong, kind, and wise parents to help us organize their experiences and help them grow up strong and healthy.
![Photo of Ashley Yaldo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c0bd2f3e-dae0-406d-af18-c842aa4314ec/1/320x400.jpeg)
Ashley Yaldo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sylvan Lake, MI 48320
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
Are you a parent struggling with understanding and connecting to your children? Finding it difficult to spend time with each other, or hold a conversation without frustration? Feeling as though you are unable to reach your child/adolescent to help them through the current difficulties they are having? That is where I come in! I specialize in working with children/adolescents and their parents by meeting where they are at emotionally, connecting with them, and helping them understand their own thoughts and feelings. All the while creating goals and working towards those goals one step at a time.
![Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist](https://photos.psychologytoday.com/86ad3ee1-d0e0-4c18-980a-88b4b348796a/2/320x400.png)
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
![Photo of Sasha Saint-Johnson, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/118ebe2c-8e2e-4c47-a4fe-3ceb37327b38/1/320x400.jpeg)
Sasha Saint-Johnson
Marriage & Family Therapist Intern, MFTI
Verified Verified
1 Endorsed
Sylvan Lake, MI 48320
As a Marriage & Family Therapist intern, I work with couples, teens, and women. I am ready to hear your story. I provide a non-judgmental, culturally, religiously, and spiritually respectful safe space for you to be your authentic self. I will encourage you to lead by setting goals that are important to you, support you, and offer ideas and tasks to help achieve your best life.
As a Marriage & Family Therapist intern, I work with couples, teens, and women. I am ready to hear your story. I provide a non-judgmental, culturally, religiously, and spiritually respectful safe space for you to be your authentic self. I will encourage you to lead by setting goals that are important to you, support you, and offer ideas and tasks to help achieve your best life.
![Photo of Samantha Rebandt, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b194873-ffc0-4cfc-a7f7-832e05163de1/1/320x400.jpeg)
Samantha Rebandt
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Sylvan Lake, MI 48320
Mental health challenges are complex and can impact every aspect of a person's life. Whether it's anxiety, depression, trauma, or another mental health concern, seeking support from a licensed therapist can make a significant difference in your overall well-being. As a therapist, I believe that mental health challenges are often the result of a combination of factors, including biological, psychological, and social influences. I use evidence-based approaches to help individuals develop coping skills and improve their overall well-being.
Mental health challenges are complex and can impact every aspect of a person's life. Whether it's anxiety, depression, trauma, or another mental health concern, seeking support from a licensed therapist can make a significant difference in your overall well-being. As a therapist, I believe that mental health challenges are often the result of a combination of factors, including biological, psychological, and social influences. I use evidence-based approaches to help individuals develop coping skills and improve their overall well-being.
More Therapists Nearby
![Photo of Antony Benjamin, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fd175085-2a07-4e32-bd4a-4c3016b4718e/1/320x400.jpeg)
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
Antony Benjamin, LPC Antony Benjamin is a Licensed Professional Counselor in Michigan who has been practicing since 2019. He has a Masters of Arts in Clinical Mental Health Counseling and School Counseling. Antony specializes in depression, anxiety, ADD/ADHD, and mood disorder and treats patients using person-centered and Cognitive Behavioral Therapy (CBT). Antony offers a confidential and free space for clients to talk and feel comfortable opening up. Antony also speaks Chaldean and Assyrian. Outside of work, Antony enjoys spending time with family and friends, traveling, sports, hiking, and exploring nature.
![Photo of Sheila Lebrato, MEd, LLC, NCC, Counselor](https://photos.psychologytoday.com/2d619330-fb5b-401e-ab3c-b9b97d0c4671/2/320x400.jpeg)
*Morning Appointments Only* Telehealth Only. Effective therapy is about finding the right fit for your unique needs. Are you an adult looking for help with addiction? trauma? depression? anxiety? relationship issues? anger? Maybe you're feeling lost or untethered and need a sounding board to find your footing again. Or maybe you know you need something but don't know where to start. I approach each and every client with compassion and without judgment. Our sessions are collaborative and I place great value on establishing a relationship built on trust and respect.
*Morning Appointments Only* Telehealth Only. Effective therapy is about finding the right fit for your unique needs. Are you an adult looking for help with addiction? trauma? depression? anxiety? relationship issues? anger? Maybe you're feeling lost or untethered and need a sounding board to find your footing again. Or maybe you know you need something but don't know where to start. I approach each and every client with compassion and without judgment. Our sessions are collaborative and I place great value on establishing a relationship built on trust and respect.
![Photo of Dakarai Rogers, MS, LLMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2b39857a-9365-4a81-a956-14dc3cfba2a3/2/320x400.jpeg)
Dakarai Rogers
Marriage & Family Therapist Associate, MS, LLMFT
Verified Verified
Bloomfield Hills, MI 48302
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
I am a trained marriage and family therapist. I serve a variety of clients. I have been successful with guiding couples through communication, infidelity, intimacy challenges and more. I counsel families towards stabilization and harmony through helping manage parenting, teen and adolescent problems. I provide counsel to individuals with an array of issues such as anxiety, depression, feeling stuck, etc...
![Photo of Wendy Smith, PhD, Psychologist](https://photos.psychologytoday.com/3d48578d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
Dr. Smith believes that we each possess the capacity to overcome great adversity and distress. Her lifelong and heartfelt goal is to help others uncover their inner strength, and live richer, fuller lives. Dr. Smith earned her Ph.D. under the renowned psychologist, Dr. Clark Moustakas, one of the founders and original thinkers of humanistic psychology and the human potential movement. Today she continues the work of enhancing human potential through the therapeutic use of mindfulness. Mindfulness-based psychology is the next step in the evolution of modern psychology.
![Photo of Brianna Marie Scott-Masters, MA, LLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7fbbb1ad-95c2-42aa-bab5-437762628792/1/320x400.jpeg)
Brianna Marie Scott-Masters
Licensed Professional Counselor, MA, LLPC
Verified Verified
Bloomfield Hills, MI 48302
Waitlist for new clients
My personality and therapeutic approach allows me to be accessible to all ages. I am experienced in working with young adults and children (7 and up) with a wide variety of challenges. I am most familiar with relationship concerns, trauma, divorce, disordered eating, self-esteem, anxiety, depression, and substance use. When working with children, I take a collaborative approach with the parents on how to best meet the child's needs. I believe enhancing communication within the family system and providing guardians with support and tools is crucial to creating lasting change.
My personality and therapeutic approach allows me to be accessible to all ages. I am experienced in working with young adults and children (7 and up) with a wide variety of challenges. I am most familiar with relationship concerns, trauma, divorce, disordered eating, self-esteem, anxiety, depression, and substance use. When working with children, I take a collaborative approach with the parents on how to best meet the child's needs. I believe enhancing communication within the family system and providing guardians with support and tools is crucial to creating lasting change.
![Photo of Valerie Kim Kaplansky - V.K. Counseling and Family Resource Center, LMSW, ACSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40079249-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
V.K. Counseling and Family Resource Center
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
Bloomfield Hills, MI 48302
In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.
In a career that spans three decades in social work, I have developed a proven and unique approach to individual, family and marital counseling. My passion has always been working with children and families. After serving for more than 25 years in the Northville Public School system, I have become well versed in a variety of individualized treatment techniques The common thread that runs through all of those different scenarios is compassion and a willingness to listen. A therapist's job isn't about the therapist imposing his views. It's about the client. It's about you.
![Photo of Jessica Dubey, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/83870907-dee4-4eaf-97a5-938e32efcc7c/1/320x400.png)
Jessica Dubey
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Bloomfield, MI 48302 (Online Only)
Waitlist for new clients
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in Anxiety, BPD, and mood disorders.
Do you experience moods that you have trouble understanding and / or controlling? Do your thoughts or emotions make it challenging to thrive in relationships, work, home, or just life in general? I understand that it can be difficult to cope and enjoy life with these symptoms, and can often be challenging to navigate the healing journey alone. I am a passionate therapist with a specialization in Anxiety, BPD, and mood disorders.
![Photo of Cassandra M Thomas, MA, TLLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/7756401f-c315-423c-9df4-b5ec54c07809/3/320x400.jpeg)
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
Life is full of surprises. No matter how much you prepare and plan, unexpected events may occur. I believe that therapy is an essential tool to help prepare you to cope with the unexpected as well as the stressors of everyday life. I am passionate about normalizing therapy by educating people on the benefits and necessity of having an unbiased listening ear to help work through life events. I strive to provide a comfortable environment where clients feel safe to share their most vulnerable thoughts and ideas. I will work as an advocate to help my clients become empowered in their ability to cope with whatever life throws at them.
![Photo of Judith L Thurswell - Judith Thurswell, PsyD, LP, PsyD, LP, CAAC, Psychologist](https://photos.psychologytoday.com/3c2e15b0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Judith Thurswell, PsyD, LP
Psychologist, PsyD, LP, CAAC
Verified Verified
Bloomfield Hills, MI 48302
Hello and welcome to my practice. I am a Licensed Clinical Psychologist in private practice for over 20 years. I work with individuals both in Florida and Michigan. My authentic approach allows clients feel safe and understood for therapeutic change to occur. Whether you are experiencing depression, anxiety or problems in your relationship or marriage, my goal is to help you. In our stressful world and busy lives we can become overwhelmed and feel stuck. I can offer tools to help manage these feelings more effectively. Due to COVID-19, I have adapted my practice to Telehealth in order to safely meet with my clients.
Hello and welcome to my practice. I am a Licensed Clinical Psychologist in private practice for over 20 years. I work with individuals both in Florida and Michigan. My authentic approach allows clients feel safe and understood for therapeutic change to occur. Whether you are experiencing depression, anxiety or problems in your relationship or marriage, my goal is to help you. In our stressful world and busy lives we can become overwhelmed and feel stuck. I can offer tools to help manage these feelings more effectively. Due to COVID-19, I have adapted my practice to Telehealth in order to safely meet with my clients.
![Photo of Jenn Peper, MA, LPC, ATR, Counselor](https://photos.psychologytoday.com/7782db6d-53c5-422d-8072-3dc9e1d98682/2/320x400.jpeg)
Jenn Peper
Counselor, MA, LPC, ATR
Verified Verified
4 Endorsed
Auburn Hills, MI 48321
Waitlist for new clients
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.
Whether you struggle with anxiety, depression, substance use, and/or other mental health diagnoses, I want to provide a safe environment for you so that you can overcome your struggles. We will work together to attain your short- and long-term goals, fulfill your personal growth, increase self-love and worth, discover your purpose, and learn and implement new coping mechanisms. I want to create an environment for self-exploration and expression.
![Photo of Deborah Gayle Harms, PhD, Psychologist](https://photos.psychologytoday.com/ab00d681-dadb-48f6-999a-f0c1c4a1a85e/1/320x400.jpeg)
I have over twenty years of experience working with relationship problems, anxiety and depression. I focus my treatment plan on your needs and goals to help you achieve your desired results. I create a warm and inviting environment where you can confide personal issues with absolute trust.. I appreciate how difficult it can be to confide in health professionals. I try to work in an collaborative manner to help clients overcome internal obstacles and make use of opportunities. I understand the demands of today's world, its constant stressors, and the loneliness that can result from living in our world.
I have over twenty years of experience working with relationship problems, anxiety and depression. I focus my treatment plan on your needs and goals to help you achieve your desired results. I create a warm and inviting environment where you can confide personal issues with absolute trust.. I appreciate how difficult it can be to confide in health professionals. I try to work in an collaborative manner to help clients overcome internal obstacles and make use of opportunities. I understand the demands of today's world, its constant stressors, and the loneliness that can result from living in our world.
![Photo of Michele Creech, LMSW, CADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/857cbab7-56e5-41de-b2e5-724d566912e6/1/320x400.jpeg)
Michele Creech
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Waterford, MI 48328 (Online Only)
Waitlist for new clients
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
![Photo of Chastidy Miller, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbcd59cd-a8de-4fc8-ae4c-841a6228bccb/1/320x400.jpeg)
Chastidy Miller
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waterford, MI 48327 (Online Only)
Trauma sucks! Trauma can be one event that shook you to your core, or a series of events that slowly made you feel like you no longer have control over your own life. Maybe your anxiety is making it difficult for you to be the person you want to be, or you’ve come to avoid certain places or events due to the way it makes you feel. Dealing with symptoms of trauma can make you feel like you’re a prisoner in your own mind. Life doesn’t have to be this way and you deserve peace and happiness. Trauma survivors need holistic approaches that are catered to the individuals needs.
Trauma sucks! Trauma can be one event that shook you to your core, or a series of events that slowly made you feel like you no longer have control over your own life. Maybe your anxiety is making it difficult for you to be the person you want to be, or you’ve come to avoid certain places or events due to the way it makes you feel. Dealing with symptoms of trauma can make you feel like you’re a prisoner in your own mind. Life doesn’t have to be this way and you deserve peace and happiness. Trauma survivors need holistic approaches that are catered to the individuals needs.
![Photo of Brittany Rutland, PsyD, LP, Psychologist](https://photos.psychologytoday.com/7217ba64-9120-448d-b90a-983632be19e9/1/320x400.jpeg)
I provide psychological testing and individual therapeutic services to adolescents and adults, presenting with a variety of concerns at Kendal Clinic. I am passionate about helping individuals navigate women’s health, LGBTQIA+ concerns, identity development, sexual trauma, complex trauma, PTSD, relationship abuse, and anxiety. If you are interested in testing services either for yourself or a loved one, please call us to speak with our intake coordinator. Currently, we provide ADHD assessments and other forms of tests that can help to assess for additional concerns related to learning, concentration, and achievement.
I provide psychological testing and individual therapeutic services to adolescents and adults, presenting with a variety of concerns at Kendal Clinic. I am passionate about helping individuals navigate women’s health, LGBTQIA+ concerns, identity development, sexual trauma, complex trauma, PTSD, relationship abuse, and anxiety. If you are interested in testing services either for yourself or a loved one, please call us to speak with our intake coordinator. Currently, we provide ADHD assessments and other forms of tests that can help to assess for additional concerns related to learning, concentration, and achievement.
See more therapy options for Sylvan Lake
How does your Therapist compare?
Number of Therapists in Sylvan Lake, MI
< 10
Therapists in Sylvan Lake, MI who prioritize treating:
100% | Relationship Issues |
100% | Anxiety |
100% | Parenting |
83% | Depression |
83% | Child |
83% | Behavioral Issues |
83% | Family Conflict |
Average years in practice
3 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
75% | UnitedHealthcare UHC | UBH |
75% | Optum |
How Therapists in Sylvan Lake, MI see their clients
84% | In Person and Online | |
16% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Sylvan Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.