Therapists in Suttons Bay, MI
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
Online Therapists
I support clients facing a range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. My specialization lies in working with young adults, and middle-aged adults, as well as individuals with developmental and intellectual disabilities, pregnancy, and parenting challenges. I wholeheartedly believe in the transformative power of therapeutic relationships. No one should have to face their challenges alone. My approach is centered on empathy, respect, and collaboration, creating a safe, non-judgmental space where individuals can freely explore their thoughts, feelings, and experiences.
I support clients facing a range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. My specialization lies in working with young adults, and middle-aged adults, as well as individuals with developmental and intellectual disabilities, pregnancy, and parenting challenges. I wholeheartedly believe in the transformative power of therapeutic relationships. No one should have to face their challenges alone. My approach is centered on empathy, respect, and collaboration, creating a safe, non-judgmental space where individuals can freely explore their thoughts, feelings, and experiences.
Michele Creech
Clinical Social Work/Therapist, LMSW, CADC
Verified Verified
1 Endorsed
Cheboygan, MI 49721 (Online Only)
Waitlist for new clients
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
Maya Angelou once said, "There is no greater agony than bearing an untold story inside you." Finding a therapist you feel safe telling your story to can be scary; not telling your story can be agony.
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
I provide counseling to those struggling and in need of hope. My specialty for the past 15 years is in Trauma Assessment and Trauma therapy for kids, adolescents, families and adults. Working through a variety of hardships that leave people with anxiety, depression, behavior troubles, communication problems, social difficulties, and adjusting to major changes are just some of the issues that I work with. Walking alongside someone that has experienced tragedy is my greatest gift to be able to witness, share in their struggle and provide help in a time of great struggle.
Linda Smith
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
Gentle Healing Counseling Carrie Quisenberry
Counselor, MA, LPC, SCL
Verified Verified
Central Lake, MI 49622 (Online Only)
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
Are you struggling with increased emotional or physical difficulties due to the impact of isolation, covid 19, life transitions? Are you feeling increased Depression and Anxiety? Are you struggling with relationship issues? Has someone you love died or is in the process of dying? Are you struggling with other issues of grief or loss? Do you have medical issues that are impacting your emotional well being? Maybe you are needing help managing responses to past or current trauma? I am here for you. I will listen, support and encourage you. We will explore the difficult issues and create your unique healing plan together.
See more therapy options for Suttons Bay
Nearby Expressive Arts Therapists Searches for Suttons Bay
See More Expressive Arts TherapistsNearby Searches for Suttons Bay
- Acme
- Beulah
- Charlevoix
- Elk Rapids
- Glen Arbor
- Interlochen
- Kalkaska
- Kingsley
- Lake Leelanau
- Leland
- Traverse City
- Williamsburg
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.