Emotionally Focused Therapists in Suttons Bay, MI
Zane Schwaiger
Marriage & Family Therapist, LMFT, LLC
Verified Verified
1 Endorsed
Suttons Bay, MI 49682
I have training in Emotionally Focused Therapy ( EFT) for Couples, a humanistic approach based on adult attachment.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
I have training in Emotionally Focused Therapy ( EFT) for Couples, a humanistic approach based on adult attachment.
In my work with couples and families, I provide a warm, non-judgmental presence to help you share your story, make discoveries, and meet your goals. I have a particular passion for helping couples, and I also work with individuals of all ages. I see family members as part of a connected system, and I honor each person's need for belonging and independence within their closest relationships. My background in education and love for the natural world shape my connection with clients.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
Welcome! Are you ready to unburden from ingrained patterns, heal trauma wounds, and welcome joy, connectedness, and wonderment into your life? I can help. I'm an attachment-focused and trauma-informed psychotherapist with a curious mind, open heart, and hearty sense of humor. I believe that therapy should feel nourishing and meaningful - and the effects should be transformative. As a Narrative, Mindfulness, Sandtray, and IFS trained therapist, I helps clients “re-author” their lives — often using experiential and expressive arts activities or guided ‘parts’ exercises in order to make space for new ways of thinking and understanding.
I am committed to empowering and supporting children, teens, and women on their healing and personal growth journey. My therapeutic approach is rooted in creating a warm and trusting therapeutic relationship, as I believe that a strong alliance is the foundation for growth and healing. I am dedicated to providing a client-centered and trauma-informed approach, ensuring that each individual's unique experiences and needs are at the forefront of their therapeutic journey. Creating a safe and nurturing environment where individuals can explore their feelings, develop coping strategies, and build resilience.
I am committed to empowering and supporting children, teens, and women on their healing and personal growth journey. My therapeutic approach is rooted in creating a warm and trusting therapeutic relationship, as I believe that a strong alliance is the foundation for growth and healing. I am dedicated to providing a client-centered and trauma-informed approach, ensuring that each individual's unique experiences and needs are at the forefront of their therapeutic journey. Creating a safe and nurturing environment where individuals can explore their feelings, develop coping strategies, and build resilience.
Emily S. Kohler
Clinical Social Work/Therapist, LMSW, IMH-E, PMH-C
Verified Verified
2 Endorsed
Suttons Bay, MI 49682
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
Trisha Short
Counselor, MA, LPC, IMH-E, (II)
Verified Verified
1 Endorsed
Suttons Bay, MI 49682
Waitlist for new clients
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
Kathryn Penfold, M.Sc, LLP
Limited Licensed Psychologist, BSW, MSc, LLP
Verified Verified
Suttons Bay, MI 49682
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
Stephanie Wendland
Counselor, MA, LCPC-IL, LPC-MI
Verified Verified
1 Endorsed
Suttons Bay, MI 49682
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
If you are looking for a therapist, you may be feeling hurt, lost, or stuck and aren't quite sure what will help. When our most important connections are ruptured through stress, trauma, and broken relationships, life becomes overwhelming, unmanageable and isolated. Finding a therapist who will listen with intention and compassion can help you feel understood and more connected to yourself and your world. I use a relational-style focused on increasing your awareness and insight so that you feel empowered to move forward.
Amanda Stowe
Master Social Work, LMSW, IMH-E
Verified Verified
Suttons Bay, MI 49682
Waitlist for new clients
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
You are taking a courageous first step towards finding relief and feeling like yourself again. I believe through a safe and supporting relationship, healing and growth can happen. I am specialized in areas around women's health and mental health experiences, including perinatal wellness( pregnancy, birth and postpartum), attachment, anxiety, trauma, grief and loss. Parenthood and the path to parenthood releases symptoms we never expected, and old wounds that we never thought would surface and rupture. I believe mental health is your intrinsic right. You deserve to be seen, to be heard, and to be well.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
Do you find yourself struggling with depression, anxiety, grief, or adjusting to challenging life circumstances? As a therapist with nearly two decades of experience, I am here to provide dedicated support tailored to your unique needs. My specialization lies in assisting women of all ages, particularly those navigating issues related to feeling they have lost themselves somewhere along their journey. I help individuals like you discover strength, resilience, and fulfillment because we all want to look back without regrets.
More Therapists Nearby
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
Mental Wellness Counseling is a Northern Michigan Counseling Practice. Our counselors use their passion, experience and specialties to help clients heal from traumatic experiences, address symptoms related to anxiety and depression, help strengthen relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs. We now have 3 locations! Two in Traverse City and a new office in Manistee!
I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.
I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.
Online Therapists
Naomi Casement
Clinical Social Work/Therapist, LMSW, CAADC, CSAT
Verified Verified
3 Endorsed
Petoskey, MI 49770
Modalities such as, IFS (internal family systems), EMDR, (eye movement desensitization and reprocessing), somatic experiencing, EFT ( emotionally focused couples therapy), are samples of tools that are there for us to consider.
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
Modalities such as, IFS (internal family systems), EMDR, (eye movement desensitization and reprocessing), somatic experiencing, EFT ( emotionally focused couples therapy), are samples of tools that are there for us to consider.
At times life brings challenging experiences that feel too large to overcome. The results are exhaustion and feeling lost from emotional upset with no solution in sight. Are you someone who is carrying the struggle of trauma, betrayal, conflicts in your relationship? Do you battle the struggles of out of control sex/porn behaviors, alcohol/drug issues, depression/anxiety? Know that you do not have to silently carry these burdens alone. Humans are resilient and the answers are within. You can prevail. I welcome you to a safe, non-judgmental place to begin your transformation, as you discover what lie's within you.
I have expertise in applying evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS) to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and family dynamics.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
I have expertise in applying evidence-based treatments, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy ( EFT), and Internal Family Systems (IFS) to address a wide range of issues, including anxiety, depression, trauma, relationship conflicts, and family dynamics.
I believe in the power of evidence-based treatments to help individuals, couples, and families overcome challenges and achieve positive change. I take a collaborative and strengths-based approach, valuing each client's unique strengths and experiences. I believe in the importance of creating a safe and supportive space where clients can explore their thoughts, emotions, and behaviors without judgment. I am committed to providing high-quality and culturally sensitive care, and empowering clients to enhance their coping skills and strategies to promote healthy functioning and overall well-being.
Brooke Illig Individual & Couples Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Branch, MI 48661
Waitlist for new clients
I am also skilled in assisting couples with communication and attachment issues through the use of Gottman Method Couples therapy and Emotionally Focused therapy.
Adults who have found success with my approach often come to me for help with challenges like people-pleasing, where they put others' needs before their own, and struggling to set boundaries. They may also be dealing with anxiety, body image issues, and navigating major life changes, which can leave them feeling drained and resentful. These individuals are ready to explore new approaches to break unhelpful patterns, and they're looking for a therapist who is easy to relate to and open to ongoing feedback.
I am also skilled in assisting couples with communication and attachment issues through the use of Gottman Method Couples therapy and Emotionally Focused therapy.
Adults who have found success with my approach often come to me for help with challenges like people-pleasing, where they put others' needs before their own, and struggling to set boundaries. They may also be dealing with anxiety, body image issues, and navigating major life changes, which can leave them feeling drained and resentful. These individuals are ready to explore new approaches to break unhelpful patterns, and they're looking for a therapist who is easy to relate to and open to ongoing feedback.
Marcie L Hester
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49686 (Online Only)
Waitlist for new clients
My couples’ therapy is based on Emotionally Focused Therapy and Dr.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
My couples’ therapy is based on Emotionally Focused Therapy and Dr.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
Scared? Uncertain? Feeling like no one will understand how you feel or know how to help? Do you think that even a “professional” will judge you or not understand what you’re going through? I get it… Making the decision to ask for help is hard- it takes courage. I think most of us would like to think we can deal with whatever life throws at us- until we can’t. … and the proverbial "shit hits the fan". My goal is to help you confront the issue(s) standing in the way of the life you want. You don’t have to do it alone. Sometimes we all need a new perspective to consider. In the most simplistic of terms, that’s what therapy is about.
Scared? Uncertain? Feeling like no one will understand how you feel or know how to help? Do you think that even a “professional” will judge you or not understand what you’re going through? I get it… Making the decision to ask for help is hard- it takes courage. I think most of us would like to think we can deal with whatever life throws at us- until we can’t. … and the proverbial "shit hits the fan". My goal is to help you confront the issue(s) standing in the way of the life you want. You don’t have to do it alone. Sometimes we all need a new perspective to consider. In the most simplistic of terms, that’s what therapy is about.
Timothy Paul Bronson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
West Branch, MI 48661
Monday - Friday 1-9pm by appointment. I enjoy working with a variety of clientele. I have experience working with those who have issues with depression, anxiety, PTSD, anger issues, symptoms of bipolar disorder, those who self-harm and issues with addiction. I do see clients who are required court ordered anger management and domestic violence counseling. I am a combat vet (Army) so I am comfortable working with other veterans. If you have been suffering with mental health issues, come see me, I am ready to help.
Monday - Friday 1-9pm by appointment. I enjoy working with a variety of clientele. I have experience working with those who have issues with depression, anxiety, PTSD, anger issues, symptoms of bipolar disorder, those who self-harm and issues with addiction. I do see clients who are required court ordered anger management and domestic violence counseling. I am a combat vet (Army) so I am comfortable working with other veterans. If you have been suffering with mental health issues, come see me, I am ready to help.
Kevin McDowell
Psychologist, PsyD
Verified Verified
Traverse City, MI 49686 (Online Only)
Waitlist for new clients
As a health psychologist, I have a great deal of experience working with people suffering from one or more chronic illnesses. I may be a good fit if you are coming to terms with a health scare, processing a new diagnosis or treatment, have experienced medical trauma, or are struggling to cope with chronic medical conditions. Prior to hospital work, I spent many years working and training in college counseling centers. Please be willing to self reflect, have an open mind, and be willing to consider how you treat yourself.
As a health psychologist, I have a great deal of experience working with people suffering from one or more chronic illnesses. I may be a good fit if you are coming to terms with a health scare, processing a new diagnosis or treatment, have experienced medical trauma, or are struggling to cope with chronic medical conditions. Prior to hospital work, I spent many years working and training in college counseling centers. Please be willing to self reflect, have an open mind, and be willing to consider how you treat yourself.
I hope to have clients who will be honest with me and let me help them where they are at. My clients don't have to be perfect, just willing to challenge themselves to trust the therapeutic process. The goal is to persevere and continue working on improvement, not expect perfection.
I hope to have clients who will be honest with me and let me help them where they are at. My clients don't have to be perfect, just willing to challenge themselves to trust the therapeutic process. The goal is to persevere and continue working on improvement, not expect perfection.
HRA Psychological Services - North
Licensed Professional Counselor
Verified Verified
Big Rapids, MI 49307
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. Elise and Jennifer at HRA-North can promise you that they are as real as it gets! They want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, Elise and Jennifer don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but they hope you will take a moment (and maybe a deep breath) to call and see how they can help.
Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. Elise and Jennifer at HRA-North can promise you that they are as real as it gets! They want to help you achieve whatever solutions and life changes you are looking for while enjoying the process as much as possible and experiencing yourself in new ways. Simply put, Elise and Jennifer don't believe therapy has to always be a painful thing. Calling a therapist can be intimidating, but they hope you will take a moment (and maybe a deep breath) to call and see how they can help.
See more therapy options for Suttons Bay
Nearby Emotionally Focused Therapists Searches for Suttons Bay
See More Emotionally Focused TherapistsNearby Searches for Suttons Bay
- Acme
- Beulah
- Charlevoix
- Elk Rapids
- Glen Arbor
- Interlochen
- Kalkaska
- Kingsley
- Lake Leelanau
- Leland
- Traverse City
- Williamsburg
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.