Therapists in Sturgis, MI

Life is a journey! So many ups and downs. Whether you are going through a rough patch in life, need tools to help you grow, or just want someone to listen to what you are going through, I hope I can be that person for you. I will strive to be your safe place, be honest with you, encourage you, help you find your strengths, and help equip you for the life you live. I have several years of social work experience, many of them working with children and adolescents. Everything from pregnancy counseling and adoption, to working in the schools, to now being a therapist.

Meet Shacara Burrel, the visionary force behind Becoming Balanced, LLC. With a Juris Doctorate and a deep commitment to mental health advocacy, Shacara empowers individuals and couples to find balance in life's challenges. As a single mother navigating multiple systems, she understands the crucial role of mental health. Her therapeutic approach is a bridge between the complexities of today and your desired destination of tomorrow. Advocacy, equality, and relatability are the pillars of her practice, fostering relationships that empower and motivate.

I provide specialized therapy for women, children & families. My services would be ideal for women looking for support with anxiety, depression, parenting concerns, birth trauma, pregnancy loss, post-partum mental health concerns, reproductive challenges, history of trauma etc. I work with women in all stages of life and utilize a variety of modalities to best fit your needs with the deeper understanding that change comes within an authentic relationship. I welcome mothers to bring their babies or young children to therapy if needed as my office space provides a play area for children of many ages.

I aim to create a safe, supportive, empathic, and validating environment for the clients I have the pleasure of working with. For over 15 years, I have provided attachment and trauma informed services to children, adolescents, and adults. I have experience supporting clients that struggle with a variety of issues including substance abuse, anxiety, depression, pregnancy and postpartum concerns, eating disorders, ADHD, and emotional regulation issues. I am honored to walk alongside you with compassion and open mindedness as you navigate the ebbs and flows of life.

I enjoy working with primarily adults struggling through a life transition, college stress, medical issue, professional burnout, caregiver burnout, trauma, anxiety/perinatal anxiety, or grief. My clients desire to connect to an internal sense of sturdiness that allows them to live more empowered, hopeful and meaningful lives. I have a clinical specialty working with people who are struggling to find connection in their relationships and are at a crossroad in their life (divorce, grief & loss, new parents, affair recovery, professional burnout). I would be honored to help you make sense of your life and rebuild again.

There isn’t a one size “fix” all package for mental health. What works for one; may not work for another. I will be the first one to tell you that I am not the expert in your pain, your life, or your journey. You are. I am simply here to walk alongside you and be a resource for your growth. I believe one of the hardest and bravest things you can do for yourself, is to not only understand your story, but to continue growing from it.

We are dedicated to supporting children, couples, and families. We are built on the principle that every family, no matter their background or presenting issues, deserves a compassionate, caring, and resourceful village to help them repair, grow, and thrive. We work hard to make sure that families have access to high quality, evidence-based, holistic mental health care. And the best part is that we tailor every service to each client's unique needs so they can experience the best possible. We use a team approach and work closely with parents and extended family, schools, and other medical professionals to provide clients the best ca

Lindsey is a licensed social worker who has experience with various populations and challenges. She specializes in relationship building in regards to family, couple/martial, and sibling bonds. Lindsey utilizes individual and group training interventions in order for families to implement positive behavioral techniques for challenging behaviors and obtain psycho-education of various diagnoses and interventions. She is trained in evidence-based treatments including CBT, DBT, Positive Family Interventions, Zones of Regulation, Motivational Interviewing, TF-CBT, Empowerment Theory, Crisis and Suicide Preventions.

It is wonderful that you decided to begin the process of finding a therapist. I think that it is vital that you find someone that is a good fit for you. It is important to create an environment that is free of judgment so that you can feel safe expressing yourself. The way we form our identity is complex, many roles play a factor including our environment, family history, current relationships, and lifestyle. Through the journey of life, events both positive and painful help to mold us. The path of healing and exploration into yourself can lead to a stronger, happier, healthier you.

When I ask new clients to tell me something they like about themselves I often hear silence or the new client struggles to answer the question. When life feels overwhelming and burdensome it can become significantly difficult to remember our positive attributes. I promise you those positive qualities are there. Together we will identify your strengths and abilities to develop the coping skills necessary to overcome the challenges you are experiencing. I am dedicated in providing effective, confidential, and compassionate counseling care that meets the individual needs of my clients.

Jen has a broad range of clinical experiences including, but not limited to, Infant mental health, trauma, parenting and relational struggles. Jen has had several years of training and experience as an Infant Family Specialist through the Michigan Association of Infant Mental Health. Jen’s approach to therapy is warm and non-judgmental. She does her best to tailor her treatment to the unique strengths and beliefs of each person that walks into her office. She also believes every individual is valuable and worthy of finding love and acceptance, and that one key to this is learning who they are and how they can grow.

I have practiced in the field of Social Work since 1995 working with culturally diverse populations of adults, adolescents, children, infants, couples, and families in jail, residential, home-based, group, and outpatient settings. I am deeply committed to meeting people where they are and helping them overcome any obstacles they may face. At the same time, I encourage self-compassion as a means of establishing emotional and mental well-being, which is crucial for healthy living.

Welcome! I specialize in trauma recovery and navigating relationship challenges across all aspects of our lives. I place strong emphasis on acquiring skills to manage anxiety and depression, chronic illness, substance use recovery, grief and/or loss, and on making critical transitions that ensure safety, growth and holistic wellbeing. I have extensive experience engaging with teens and young people and am a skilled restorative dialogue facilitator, helping individuals and families hold space for conversations around challenging topics.

Each phase of life brings challenges and complexities that often require support of another individual. As a therapist, I believe my role is to walk beside my clients through these phases, creating space for a deeper understanding of sense of self and how they fit in the world around them. I have had the privilege of working with a variety of clients of all ages and all walks of life. Whether you have a history of therapeutic support, or are seeking therapy for the first time, my goal is to meet you exactly where you are, here and now.

I have a passion working with individuals, families, and children with anxiety, depression, trauma, and life's day to day challenges. Sometimes life can be hard and you don't want to face those challenges alone. My approach is to meet you where you are whether your goal is to reduce your anxiety or have a safe space to talk.

Early childhood is a dynamic and transitional time that can feel simultaneously joyous and chaotic (for both the child and the parent!). Children sometimes experience a myriad of big feelings that feel difficult to cope with - here at Rise, we aim to provide support, skills, and resources to help you and your child navigate the challenges. We have three new-to-us therapists who are accepting new clients in January. We recognize the shortage of mental health professionals for young children and parents and are so happy to fill the gap!

Have you ever felt alone and like people don't understand you? Or have you ever struggled with, am I making the right choices in parenting for my children? My passion in counseling is helping clients understand who they are, to gain skills that help them meet their goals, and to provide educational opportunities for growth. Together WE define your goals and set obtainable objectives to meet those goals... you are the expert of you! Think of me as your helper or guide...

Welcome! I specialize in therapy for adults who are interested in digging into their relational history, anxiety, or parenting. Over the years, I have transitioned from working with children to working with adults. My strong understanding of child development helps me support adult clients in making sense of their early years and changing patterns that are no longer serving them. I often work with parents who want to parent in a way that is different than how they were parented and new parents who are feeling overwhelmed. I also enjoy supporting individuals who are having difficulties in their relationships.

Yay you for taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.