Teletherapy for Stevensville, MI

Photo of Sheila Navarro, LMSW, Clinical Social Work/Therapist
Sheila Navarro
Clinical Social Work/Therapist, LMSW
Verified Verified
Stevensville, MI 49127
Therapy provides a unique opportunity to explore and verbalize your thoughts, feelings, and experiences within a non judgmental, affirming, and empathetic environment. I use a client centered approach in therapy. I enjoy working with clients of all life stages who may be experiencing anxiety, depression, relationship issues, aging issues, parenting issues, and trauma.
Therapy provides a unique opportunity to explore and verbalize your thoughts, feelings, and experiences within a non judgmental, affirming, and empathetic environment. I use a client centered approach in therapy. I enjoy working with clients of all life stages who may be experiencing anxiety, depression, relationship issues, aging issues, parenting issues, and trauma.
(269) 215-5727 View (269) 215-5727
Photo of Becka O'Neil, MA, LLPC, Pre-Licensed Professional
Becka O'Neil
Pre-Licensed Professional, MA, LLPC
Verified Verified
Stevensville, MI 49127
Waitlist for new clients
I enjoy working with a variety of people, with special interest in adolescents and young adults, and have experience with issues such as stress management, anxiety, depression, identity development, and emotion dysregulation.
I enjoy working with a variety of people, with special interest in adolescents and young adults, and have experience with issues such as stress management, anxiety, depression, identity development, and emotion dysregulation.
(269) 291-0298 View (269) 291-0298
Photo of Chris Alphenaar, LPC, LLP, CAADC, Licensed Professional Counselor
Chris Alphenaar
Licensed Professional Counselor, LPC, LLP, CAADC
Verified Verified
Stevensville, MI 49127
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for.
Therapy is a space that allows you to identify what is getting in your way and learn how to move towards where you want to be. I focus on helping you build insight around your experiences so you can identify what changes can be made as well as what skill building can be done to create the outcomes you are looking for.
(269) 200-2658 View (269) 200-2658

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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.