Anxiety Therapists in Sterling Heights, MI
I have experience working with trauma, anxiety, depression, grief, family and social issues, autism, bipolar disorder, OCD, and more.
I’m Kira Burnett, a Licensed Master Social Worker based in Metro Detroit. I know how difficult it is to take the initial steps to getting help and changing your life. I commend you for being here! My primary role as a therapist is to walk with you on your journey toward greater peace, fulfillment, and quality of life. I firmly believe that mental health care should be centralized around your needs and goals. Whether you are looking to better manage your depression or anxiety, understand your behaviors, improve your relationships, or heal from trauma, I can help you figure out where to start and how to create a path forward.
I have experience working with trauma, anxiety, depression, grief, family and social issues, autism, bipolar disorder, OCD, and more.
I’m Kira Burnett, a Licensed Master Social Worker based in Metro Detroit. I know how difficult it is to take the initial steps to getting help and changing your life. I commend you for being here! My primary role as a therapist is to walk with you on your journey toward greater peace, fulfillment, and quality of life. I firmly believe that mental health care should be centralized around your needs and goals. Whether you are looking to better manage your depression or anxiety, understand your behaviors, improve your relationships, or heal from trauma, I can help you figure out where to start and how to create a path forward.
Rachel Jordan
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sterling Heights, MI 48312
I specialize in working with individuals struggling with anxiety, ADHD, self-esteem, depression, school-related issues, Autism Spectrum Disorder, emotional disturbances, childhood behavioral challenges, self-harm, suicidality, physical and emotional abuse, and trauma.
Throughout the seasons of our lives, we are presented with life’s obstacles and challenges. Therapy is what guides us through life’s difficulties while acknowledging that we are not alone. I will meet you where you are and be a helping hand through your circumstances. I believe that developing trust and a strong therapeutic relationship are crucial to guiding clients to reach their full potential. Prior to working in private practice, I worked as a school social worker providing therapy and advocating for adolescents, young children, and families. I have also worked with children with Autism Spectrum Disorder for 3 years.
I specialize in working with individuals struggling with anxiety, ADHD, self-esteem, depression, school-related issues, Autism Spectrum Disorder, emotional disturbances, childhood behavioral challenges, self-harm, suicidality, physical and emotional abuse, and trauma.
Throughout the seasons of our lives, we are presented with life’s obstacles and challenges. Therapy is what guides us through life’s difficulties while acknowledging that we are not alone. I will meet you where you are and be a helping hand through your circumstances. I believe that developing trust and a strong therapeutic relationship are crucial to guiding clients to reach their full potential. Prior to working in private practice, I worked as a school social worker providing therapy and advocating for adolescents, young children, and families. I have also worked with children with Autism Spectrum Disorder for 3 years.
Jillian Cloutier
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Sterling Heights, MI 48312
My training and professional work include working with individuals/groups experiencing anxiety, depression, trauma and assault, grief, loss, and general life transitions.
Life is too short to just be going through the motions. You deserve a safe space to be able to explore and process your emotions on your own time. My goal is to help hold that space for you to feel empowered to create change and feel validated in your experiences. It's never too late to start healing.
My training and professional work include working with individuals/groups experiencing anxiety, depression, trauma and assault, grief, loss, and general life transitions.
Life is too short to just be going through the motions. You deserve a safe space to be able to explore and process your emotions on your own time. My goal is to help hold that space for you to feel empowered to create change and feel validated in your experiences. It's never too late to start healing.
As a Licensed Professional Counselor (LPC), I work with adults and teens and specialize in Cognitive Behavior Therapy. I can help if you are experiencing depression or anxiety, or if you are just worried, afraid, or having issues with parenting, elderly parents, or work. I can help you learn to manage your stress in more helpful ways and help heal your feelings of depression, fears, worry and anxiety.
As a Licensed Professional Counselor (LPC), I work with adults and teens and specialize in Cognitive Behavior Therapy. I can help if you are experiencing depression or anxiety, or if you are just worried, afraid, or having issues with parenting, elderly parents, or work. I can help you learn to manage your stress in more helpful ways and help heal your feelings of depression, fears, worry and anxiety.
At times, we all encounter challenges that can leave us feeling uncertain and adrift. My hope is to provide you with a warm and supportive atmosphere where you feel heard and understood. One where we can explore your story, gain insight, grow and heal. I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD, and life transitions. Whatever your specific circumstances and goals, we can work together to address them.
At times, we all encounter challenges that can leave us feeling uncertain and adrift. My hope is to provide you with a warm and supportive atmosphere where you feel heard and understood. One where we can explore your story, gain insight, grow and heal. I see clients of all ages, especially preteens through young adults and couples. Together we can take on challenges including depression, anxiety, grief, family conflict, trauma background, panic, ADHD, ASD, and life transitions. Whatever your specific circumstances and goals, we can work together to address them.
Leah Little
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Sterling Heights, MI 48310
Navigating this journey of life is not always easy. Luckily, you don't have to go it alone. Therapy can help if you are dealing with life transitions, grief/loss, relationship or family issues, general stress, depression, anxiety, ADHD, addiction, or coping with past trauma. I have over 10 years' experience using evidence-based treatments to support others in these areas. I earned my education and training at the University of Michigan and in federal service working for the Veteran's Health Administration.
Navigating this journey of life is not always easy. Luckily, you don't have to go it alone. Therapy can help if you are dealing with life transitions, grief/loss, relationship or family issues, general stress, depression, anxiety, ADHD, addiction, or coping with past trauma. I have over 10 years' experience using evidence-based treatments to support others in these areas. I earned my education and training at the University of Michigan and in federal service working for the Veteran's Health Administration.
Deanna Eileen Wiltse
Licensed Professional Counselor, BSW
Verified Verified
Sterling Heights, MI 48312
I love working with folks experiencing relationship problems, gender identity issues, problems with sex and intimacy, and all of the emotions and thoughts that come with those challenges. I have a solid background working with individuals living with depression, anxiety, mood and personality disorders, and trauma. I want to help clients learn to accept their thoughts and emotions for what they are and learning to respond in a way that is more comfortable and progressive. I want my clients to experience living fully and learn to create a balanced lifestyle. Most of all, I want to help them find and fulfill their purpose.
I love working with folks experiencing relationship problems, gender identity issues, problems with sex and intimacy, and all of the emotions and thoughts that come with those challenges. I have a solid background working with individuals living with depression, anxiety, mood and personality disorders, and trauma. I want to help clients learn to accept their thoughts and emotions for what they are and learning to respond in a way that is more comfortable and progressive. I want my clients to experience living fully and learn to create a balanced lifestyle. Most of all, I want to help them find and fulfill their purpose.
Darlita Paulding
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Sterling Heights, MI 48314
Darlita Paulding is a Licensed Professional Counselor (LPC) who has 15 years of experience working with adolescents, adults, couples, and families. Darlita has assisted Individuals working through anger, depressive symptoms, anxiety, unhealthy relationships, low self-esteem, and stress. Darlita completed her Bachelor of Arts ( BA) in Psychology at Michigan State University and her Master of Arts (MA) in Counseling at Oakland University. She is a National Certified Counselor (NCC).
Darlita Paulding is a Licensed Professional Counselor (LPC) who has 15 years of experience working with adolescents, adults, couples, and families. Darlita has assisted Individuals working through anger, depressive symptoms, anxiety, unhealthy relationships, low self-esteem, and stress. Darlita completed her Bachelor of Arts ( BA) in Psychology at Michigan State University and her Master of Arts (MA) in Counseling at Oakland University. She is a National Certified Counselor (NCC).
Laura Ray
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Sterling Heights, MI 48314 (Online Only)
I am experienced in addressing depression, anxiety, anger, ADHD, relationship conflict, family conflict, parent-child conflict, life transitions/changes, postpartum, and many other issues.
I earned my graduate education from The University of Michigan. I am a kind, compassionate therapist dedicated to helping others. My goal is to provide an environment in which people feel comfortable and supported in order to achieve positive change in their lives. My approach is centered around helping clients identify their own goals and working together through a collaborative therapeutic process to help them meet those goals. During this process, I work to provide clients with effective skills for managing health and life challenges.
I am experienced in addressing depression, anxiety, anger, ADHD, relationship conflict, family conflict, parent-child conflict, life transitions/changes, postpartum, and many other issues.
I earned my graduate education from The University of Michigan. I am a kind, compassionate therapist dedicated to helping others. My goal is to provide an environment in which people feel comfortable and supported in order to achieve positive change in their lives. My approach is centered around helping clients identify their own goals and working together through a collaborative therapeutic process to help them meet those goals. During this process, I work to provide clients with effective skills for managing health and life challenges.
I assist clients in identifying their unique strengths as we address topics such as anxiety, depression, life transitions (e.
I view each of our lives as an adventure, much like a film filled with unexpected plot twists and discoveries, where each scene brings new insights. Sometimes, parts of your journey may seem disconnected, leaving you feeling lost, disheartened, or unsure of your place in the world. But remember, the chapters in our lives are dynamic and ever-unfolding. You don’t have to make sense of it all alone. Therapy offers us a space to heal and make meaning out of our difficulties. As Ralph Waldo Emerson said, “What lies before us and what lies behind us are tiny matters compared to what lies within us”.
I assist clients in identifying their unique strengths as we address topics such as anxiety, depression, life transitions (e.
I view each of our lives as an adventure, much like a film filled with unexpected plot twists and discoveries, where each scene brings new insights. Sometimes, parts of your journey may seem disconnected, leaving you feeling lost, disheartened, or unsure of your place in the world. But remember, the chapters in our lives are dynamic and ever-unfolding. You don’t have to make sense of it all alone. Therapy offers us a space to heal and make meaning out of our difficulties. As Ralph Waldo Emerson said, “What lies before us and what lies behind us are tiny matters compared to what lies within us”.
Megan Atkinson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Sterling Heights, MI 48314 (Online Only)
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Currently accepting Telehealth clients* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
I specialize in some of the following (but not limited to): anxiety, depression, interpersonal issues, divorce, change/adjustment, women's issues, assertiveness training, anger management, self-esteem issues, trauma and grief.
*Currently accepting Telehealth clients* I am passionate about helping my clients discover their full potential in life! My goal is to promote personal growth, healing, and restoration, as well as to learn new communication skills and coping strategies to deal with life's daily challenges. I practice from a Humanistic-Existential orientation which focuses on authenticity, honesty, human potential, creativity, and the healing power of the therapeutic relationship. My approach includes unconditional positive regard, genuineness, and empathetic understanding as I focus on the best interest and welfare of my clients.
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Psychologist, PhD, LP
Verified Verified
Sterling Heights, MI 48313
Waitlist for new clients
Struggle is part of what it means to be human. Many of us deal with significant stress related to struggles with communication, relationships, anxiety, depression, or trauma. I am an experienced therapist who specializes in helping clients learn to cope with difficulties and challenges while exploring the historical and relational reasons behind their struggles. I specialize in working with clients who have experienced traumatic events in their lives and are looking for a way forward.
Struggle is part of what it means to be human. Many of us deal with significant stress related to struggles with communication, relationships, anxiety, depression, or trauma. I am an experienced therapist who specializes in helping clients learn to cope with difficulties and challenges while exploring the historical and relational reasons behind their struggles. I specialize in working with clients who have experienced traumatic events in their lives and are looking for a way forward.
David Trombly
Limited Licensed Psychologist, MS, MA, LLP
Verified Verified
Sterling Heights, MI 48310
Waitlist for new clients
I am ready and willing to work with anyone who feels that they might need help regaining daily life functioning skills, coping with anxiety and depression, social and professional development, weight-loss coaching, parental coaching, and any other issues that may arise as we work together. The populations I served have primarily been older adolescents and young adults. Along with that, I have experience with children as young as nine years old and older adults. I have a strong interest in sports and performance psychology, but I am not limited to that particular practice area.
I am ready and willing to work with anyone who feels that they might need help regaining daily life functioning skills, coping with anxiety and depression, social and professional development, weight-loss coaching, parental coaching, and any other issues that may arise as we work together. The populations I served have primarily been older adolescents and young adults. Along with that, I have experience with children as young as nine years old and older adults. I have a strong interest in sports and performance psychology, but I am not limited to that particular practice area.
Jennifer Plesz
Licensed Professional Counselor, LPC, CRC
Verified Verified
Sterling Heights, MI 48314 (Online Only)
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 6 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
Jennifer Plesz is a Certified Rehabilitation Counselor and Licensed Professional Counselor (CRC, LPC) with over 6 years of professional experience helping clients tp overcome anxiety, family conflict, relationship difficulties, pregnancy and post-partum-related issues, stress, anger issues, ADHD, women's issues, and much more. Jennifer earned her Master's degree in Rehabilitation Counseling from Wayne State University, and has several years of experience working with people from all backgrounds. Today Jennifer offers individual, couples, and families who experiencing hard times, or new obstacles.
Crystal Smith
Licensed Professional Counselor, LPC
Verified Verified
Sterling Heights, MI 48314 (Online Only)
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
Crystal is a Licensed Professional Counselor with over 15 years in the mental health field working with clients to improve life satisfaction. She specializes in treating adults and children who are struggling with depression, anxiety, Post-Traumatic Stress Disorder, trauma, abuse, neglect, relationship difficulties, adjustment issues, grief and loss, parenting support, and substance use disorders. Crystal has a Master’s Degree in Counseling with an advanced specialization in treating children and adolescents from Oakland University in Rochester, Michigan.
Growing up as a designated scapegoat with a narcissistic or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful relationships with people like your parents. Feelings of anxiety. Feeling easily defeated. Bottled up feelings that come out inappropriately. Ruminating about past hurts. Feeling no one hears you.
Growing up as a designated scapegoat with a narcissistic or abusive parent has long lasting negative impacts on someone's life. If you are struggling with your adult life now and had a parent with a personality disorder, substance abuse or other serious condition, you might have some of these symptoms: Second guessing yourself. Fear of attacks or criticism. Fear of relationships and being hurt. Recreating past painful relationships with people like your parents. Feelings of anxiety. Feeling easily defeated. Bottled up feelings that come out inappropriately. Ruminating about past hurts. Feeling no one hears you.
Cat Kattoula
Licensed Professional Counselor, LPC
Verified Verified
Sterling Heights, MI 48314 (Online Only)
Scheduling your first appointment is the hardest step! This is part of your readiness for change. You identify what you want to work on and I figure out what techniques I need to utilize to help you get there. I have experience supporting others with managing anxiety, depression, ADHD, PTSD, and adjustment issues (grief, COVID-19 stress, major life changes, etc.). I'm passionate about supporting the LGBTQ and kink communities.
Scheduling your first appointment is the hardest step! This is part of your readiness for change. You identify what you want to work on and I figure out what techniques I need to utilize to help you get there. I have experience supporting others with managing anxiety, depression, ADHD, PTSD, and adjustment issues (grief, COVID-19 stress, major life changes, etc.). I'm passionate about supporting the LGBTQ and kink communities.
I provide treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders.
Dr. Fishta provides counseling, psychotherapy, and diagnostic assessment with people who have life adjustment problems, emotional disorders, or mental illness. He administer neuropsychological tests and test batteries to patients to measure clinical factors such as intellectual functioning, presence and extent of organic involvement, personality characteristics, and psychopathology. He experience includes treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders. He practices the science of measurement, or psychometrics by providing diagnostic.....
I provide treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders.
Dr. Fishta provides counseling, psychotherapy, and diagnostic assessment with people who have life adjustment problems, emotional disorders, or mental illness. He administer neuropsychological tests and test batteries to patients to measure clinical factors such as intellectual functioning, presence and extent of organic involvement, personality characteristics, and psychopathology. He experience includes treatment for depression, anxiety, psychosis, phobias, panic disorders, eating disorders, stress related problems, and severe mental disorders. He practices the science of measurement, or psychometrics by providing diagnostic.....
I specialize in anxiety, depression, grief, and life transitions, although I’ve worked with many clients facing an array of different struggles.
The path to healing can be complex and even scary at times and we all handle life’s curveballs in our own unique ways. I believe in illuminating the inner parts of ourselves that we aren’t always aware of, but that allow us to better navigate our own path. As a therapist, I believe every person has the potential for change and to live a meaningful life and it is my job to assist you on that path.
I specialize in anxiety, depression, grief, and life transitions, although I’ve worked with many clients facing an array of different struggles.
The path to healing can be complex and even scary at times and we all handle life’s curveballs in our own unique ways. I believe in illuminating the inner parts of ourselves that we aren’t always aware of, but that allow us to better navigate our own path. As a therapist, I believe every person has the potential for change and to live a meaningful life and it is my job to assist you on that path.
Matthew Newell
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Sterling Heights, MI 48312 (Online Only)
Waitlist for new clients
I specialize in working with men and male teens who feel frustrated, worried or dissatisfied in their life. The men I work with are commonly navigating issues such as stressful careers, relationships, fatherhood, life adjustments, medical complications, trauma, grief, anger, anxiety, and depression. They want to be more present in their lives or more confident in their work and are looking for someone to partner with to achieve this. I use a variety of approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Dialectical Behavioral Therapy (DBT) to help men regain control and peace in their lives.
I specialize in working with men and male teens who feel frustrated, worried or dissatisfied in their life. The men I work with are commonly navigating issues such as stressful careers, relationships, fatherhood, life adjustments, medical complications, trauma, grief, anger, anxiety, and depression. They want to be more present in their lives or more confident in their work and are looking for someone to partner with to achieve this. I use a variety of approaches including Cognitive Behavioral Therapy (CBT), Solution Focused Therapy and Dialectical Behavioral Therapy (DBT) to help men regain control and peace in their lives.
See more therapy options for Sterling Heights
Nearby Anxiety Therapists Searches for Sterling Heights
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.