Therapists in Spring Lake, MI

My clients often believe they are a burden to others. They think they need to be perfect to be loved and that it would overwhelm others to know how they really feel. These beliefs leave them feeling anxious, lonely, ashamed and unhappy. They often isolate and use pornography, video games or substances to numb themselves. They may seek advice online, but find this information unhelpful. They may beat themselves up in frustration. Often, they seek therapy to have: better relationships; security and trust to express their needs; greater motivation and a sense of control over their life; and the confidence to be their authentic selves.

Does the word “people-pleaser” apply to you? Do you find yourself often swept away in the whirlwind of other people’s troubles? Have you maybe become aware of some trauma and want to begin healing from it? Are you ready and motivated to grow more as a person and live a more authentic life? I can help! I believe that clients are the experts of their own lives. I’m here to help you access your own power to create the changes you want to see. Also, I incorporate a holistic and feminist approach, inviting clients to discuss and process systemic and cultural issues.

We all find ourselves in spots that are less than ideal from time to time. A relationship that brought us safety, joy and fulfillment in the past now turns us into an anxious and distracted mess. We feel our body giving way to time and it scares us. Or perhaps we have found that the way the world always seemed may not truly be the way it is and we are left with more questions than we have answers for. Whatever the specifics, we all need a place to breath, collect ourselves and reassess our trajectory, especially when it comes to our relationships and our inner worlds.

Every child can benefit from extra support while coping with all the demands on their time and energies. Families by any definition are increasingly challenged to respond effectively when children and adolescents act out. Beginning with what is working, I help families build on their strengths and find ways to improve connections, communicate with purpose and regain a sense of belonging. Within their family system, each child has a unique set of needs and families sometimes need guidance on how to create a successful environment to help with a behavior concern.

I have deep passion for helping individuals on their journey to healing, I specialize in working with those who are motivated to overcome complex trauma, anxiety, mood disorders, and personality disorders. I believe in the power of experiential therapy and the transformational potential of Narrative therapy, Internal Family Systems (IFS), and ADEP (Accelerated Experiential Dynamic Psychotherapy). These therapeutic approaches form the cornerstone of our practice, guiding my clients toward a more profound understanding of their inner worlds and the narratives that shape their lives.

Are you looking for something more than the status quo? I have expertise using EMDR Therapy to increase peak performance in areas such as sports, business, relationships, acting, and music. I also have years of experience in traditional counseling and can help with anxiety, depression, relationship issues, resolving trauma & PTSD symptoms. I also have experience with sports psychology. Many large changes happen between 18-40 and am glad to help you feel like yourself again. I have advanced training to combine talk-therapy with EMDR Therapy as well as narrative techniques that are aimed at getting you the results you desire.

If this is your 1st or your 100th time seeking therapy, I want to let you know that you are one step closer to a better and healthier lifestyle. Harboring secret thoughts, feelings, shame, and guilt can be very difficult to handle on your own. Sharing these with a stranger can be difficult as well, but I do want to reassure you, it will be easier.

Humans are wired for connection. There are many things that occur within our lives that leave us feeling disconnected from ourselves and others. This can lead to experiences of feeling lost, overwhelmed or stuck in repetitive patterns that cause distress. For as long as I can remember I have been passionate about connection. Connection with oneself and others is such a valuable aspect of our human experience.

Research shows that joy is the hardest human emotion to truly experience. Challenges with depression, anxiety, life transitions, trauma, low self-esteem, relationships or many other things, hold us back from fully experiencing these moments of joy in life. Whenever you may be at in your journey, your choice in seeking help is one of bravery. My goal is to partner with you to better understand your present circumstances, create meaningful goals and continue to provide support and hope to you along the way.

Greetings, I’m Katerina, a culturally sensitive therapist dedicated to creating a safe space for you to explore your inner world. My approach is integrative and holistic, aiming to foster introspection and self-acceptance without judgment. I understand that each person’s healing journey is unique, shaped by their life experiences and how they relate to themselves and others.In our work together, I will strive to meet you where you are, and aid in guiding you to discover the answers within yourself. My commitment is to provide you with holistic care that respects your diverse identities and experiences, offering the support you need.

Therapy is all about connection. Whether it's with your therapist, family, friends, partner, or most importantly, with yourself, the first step to a healthier state of being is making and nurturing this connection. ​Depression, anxiety, traumatic experiences, and addiction can leave us disconnected and stuck in survival mode. Even just the stress of everyday life can feel overwhelming and unmanageable at times. In order to reconnect and become "unstuck," it often requires some guidance.

I am happy to work with people who are looking to strive for self-fulfillment, freedom, peace and connection through counseling. I provide support for individuals, couples and families. My goal as a therapist is to provide a non-judgmental space to encourage you to be your authentic self while exploring your experiences. I am prepared to help you cultivate goals towards positive, effective change and enjoy restoring harmony and balance to individuals, couples and families. I am dedicated to cultivating a safe, inclusive, and healthy environment for all that enter my office.

As an MA, LPC, I help individuals explore their thoughts, feelings and behavior to reach a more clear self-understanding and change long-standing patterns of behavior that may be disrupting relationships, work and study. The nonjudgemental and accepting nature of clinical mental health counseling makes it possible to face painful experiences. My client utilizes their capacity to change, seeking mental clarity, presence and balance. As a professional counselor I will work within clearly contracted, ethical boundaries, with respect for my clients, their values, their beliefs, their culture, to explore and resolve life difficulties.

I am passionate about assisting others to find healing with psychotherapy. I strive to provide a supportive space in which my clients can do whatever type of work they would like to focus on. I specialize in working with clients who have a history of trauma, depression, identity development, anxiety and college age/young professional aged adults.

Are you or your family going through a difficult time? Maybe you are experiencing relational challenges, feeling anxious or depressed, struggling to make sense of traumatic experiences, or worrying about your child's emotional or social functioning. At Bethany, we have an expert team of trauma-informed, culturally responsive counseling and psychiatric professionals who will walk alongside you in the pursuit of personal and relational wellbeing. As a community rooted in hope, our clinicians create an inclusive space that is open to all. No matter what you are facing, we are here to help.

He is highly skilled in assisting individuals with establishing healthy boundaries, resolving relationship issues (including couples counseling and sex therapy), achieving personal goals, managing stress, alleviating anxiety, coping with depression and trauma, regulating emotions, improving interpersonal skills, practicing mindfulness, developing emotional intelligence, enhancing self-esteem, encouraging self-care and self-compassion, addressing emotional codependency, managing body dysmorphia, controlling anger, fostering a positive self-image, and providing support during times of grief.

Hello, my name is Dr. Shanel Bishop and I am a licensed clinical social worker in the state of Michigan. As you are the expert in your own life, my aim is to ride alongside you in this journey as we work together.