Rational Emotive Behavior (REBT) Therapists in Southgate, MI

Photo of Tanya D. Mizell, NCC, LPC, CCTP, ASDCS, Counselor
Tanya D. Mizell
Counselor, NCC, LPC, CCTP, ASDCS
Verified Verified
Southgate, MI 48195  (Online Only)
Although our struggles serve to derail us, we do not have to allow our problems to keep us from achieving our goals. I offer genuine compassion, empathy, and motivational support without judgment. I believe we all possess the innate ability to invoke the necessary changes in our lives. My approach to counseling is positive, empowering, and encouraging, which will provide you with the tools you need to regain hope while sustaining a stable and productive life. I will also help you develop lifelong coping skills for the journey ahead. I am here for you.
Although our struggles serve to derail us, we do not have to allow our problems to keep us from achieving our goals. I offer genuine compassion, empathy, and motivational support without judgment. I believe we all possess the innate ability to invoke the necessary changes in our lives. My approach to counseling is positive, empowering, and encouraging, which will provide you with the tools you need to regain hope while sustaining a stable and productive life. I will also help you develop lifelong coping skills for the journey ahead. I am here for you.
(313) 362-4148 View (313) 362-4148
Photo of Laurie Ann Palmer - Hopeful Hearts Counseling Services, LLC, MA, TLLP, Counselor
Hopeful Hearts Counseling Services, LLC
Counselor, MA, TLLP
Verified Verified
Southgate, MI 48195
Are you struggling in your marital relationship? Do you find yourself feeling anxious or fearful? Are you questioning your self-worth or grieving the loss of a loved one? These are just a few of the many challenges that bring grief to the heart and leave us feeling hopeless. The road to a healthy mindset and prosperous relationships begins with hope. I am here with a compassionate heart to listen and guide you on your journey to emotional healing.
Are you struggling in your marital relationship? Do you find yourself feeling anxious or fearful? Are you questioning your self-worth or grieving the loss of a loved one? These are just a few of the many challenges that bring grief to the heart and leave us feeling hopeless. The road to a healthy mindset and prosperous relationships begins with hope. I am here with a compassionate heart to listen and guide you on your journey to emotional healing.
(734) 304-8969 View (734) 304-8969
Photo of Natalie Paluch (Munck), MS, LLC, Counselor
Natalie Paluch (Munck)
Counselor, MS, LLC
Verified Verified
1 Endorsed
Southgate, MI 48195  (Online Only)
Girl! Let's chat. If you're here, it might be because you're struggling with constant self-comparison and feeling like you don't measure up to others. Or maybe you're feeling stuck in a job or relationship that leaves you feeling drained, irritated, and unappreciated. Either way, the vision of who you know you can be isn't aligning with who you feel you are now, and you can't quite find your way out of this cycle. Perhaps it even feels as though you can never reach that level of self-confidence that you crave, no matter what you accomplish? You deserve better, and life doesn't have to feel this way anymore.
Girl! Let's chat. If you're here, it might be because you're struggling with constant self-comparison and feeling like you don't measure up to others. Or maybe you're feeling stuck in a job or relationship that leaves you feeling drained, irritated, and unappreciated. Either way, the vision of who you know you can be isn't aligning with who you feel you are now, and you can't quite find your way out of this cycle. Perhaps it even feels as though you can never reach that level of self-confidence that you crave, no matter what you accomplish? You deserve better, and life doesn't have to feel this way anymore.
(269) 399-3604 View (269) 399-3604
Photo of Valorie S Evans - Upsurge Counseling and Consulting LLC, LMSW, CPS, Clinical Social Work/Therapist
Upsurge Counseling and Consulting LLC
Clinical Social Work/Therapist, LMSW, CPS
Verified Verified
3 Endorsed
Southgate, MI 48195
Considering Therapy???? I am a licensed Clinical Social Worker with over 15 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
Considering Therapy???? I am a licensed Clinical Social Worker with over 15 years of professional experience providing guidance and support to help individual’s resolve issues that are causing discomfort in their life. If you are having issues or difficulties coping with life, relationships, employment, career direction, stress, emotions, self-esteem, grief and loss or other life circumstances please contact me for an initial discussion and appointment.
(855) 546-1026 View (855) 546-1026

More Therapists Nearby

Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Dearborn, MI 48126
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 850-1068 View (248) 850-1068
Photo of Bradley Allan Lake, LMSWC, BA, Clinical Social Work/Therapist
Bradley Allan Lake
Clinical Social Work/Therapist, LMSWC, BA
Verified Verified
Dearborn Heights, MI 48125
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.
(313) 254-6550 View (313) 254-6550
Photo of Mona Hamadi, LLPC, Counselor
Mona Hamadi
Counselor, LLPC
Verified Verified
Dearborn, MI 48124
With a background in teaching and school counseling, I understand the importance of fostering a nurturing environment where you feel empowered to explore your challenges and embrace your strengths.Our sessions are confidential, providing you with a safe space to express yourself authentically and openly. Together, we'll explore your thoughts, emotions, and experiences with empathy and without judgment. Through open dialogue and evidence-based techniques, we'll unravel the complexities of your inner world, uncovering strengths and resilience you may not yet realize you possess.
With a background in teaching and school counseling, I understand the importance of fostering a nurturing environment where you feel empowered to explore your challenges and embrace your strengths.Our sessions are confidential, providing you with a safe space to express yourself authentically and openly. Together, we'll explore your thoughts, emotions, and experiences with empathy and without judgment. Through open dialogue and evidence-based techniques, we'll unravel the complexities of your inner world, uncovering strengths and resilience you may not yet realize you possess.
(313) 474-8115 View (313) 474-8115
Photo of Mike Shihadeh, Counselor
Mike Shihadeh
Counselor
Verified Verified
2 Endorsed
Dearborn, MI 48123
My ideal client is someone who is genuinely seeking a path toward mental well-being. They recognize that they have areas in their life that need improvement and are ready to take proactive steps to address them. My ideal client is open to exploring different therapeutic approaches and is willing to collaborate with me to find what works best for them. They are driven by a desire to enhance their emotional resilience, improve their relationships, and achieve greater personal fulfillment.
My ideal client is someone who is genuinely seeking a path toward mental well-being. They recognize that they have areas in their life that need improvement and are ready to take proactive steps to address them. My ideal client is open to exploring different therapeutic approaches and is willing to collaborate with me to find what works best for them. They are driven by a desire to enhance their emotional resilience, improve their relationships, and achieve greater personal fulfillment.
(248) 617-0864 View (248) 617-0864
Photo of Menachem Hojda, LMSW-C, Clinical Social Work/Therapist
Menachem Hojda
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Taylor, MI 48180
A core part of humanity is to feel belonging. Many people experience that most intensely during childhood from their family and friends. As we grow older we develop other relationships that give us that sense of belonging. When you experience injuries to those relationships it can leave yo feeling isolated and depressed. When those injuries happen during childhood it is referred to as developmental trauma. But trauma is not a life sentence, in fact what many people don't know is that post-traumatic growth is more common than Post Traumatic Stress Disorder. I work with individuals and families who want to understand trauma and grow.
A core part of humanity is to feel belonging. Many people experience that most intensely during childhood from their family and friends. As we grow older we develop other relationships that give us that sense of belonging. When you experience injuries to those relationships it can leave yo feeling isolated and depressed. When those injuries happen during childhood it is referred to as developmental trauma. But trauma is not a life sentence, in fact what many people don't know is that post-traumatic growth is more common than Post Traumatic Stress Disorder. I work with individuals and families who want to understand trauma and grow.
(313) 513-6211 View (313) 513-6211
Photo of Dr. Travis Knight, PsyD, LPC, Licensed Professional Counselor
Dr. Travis Knight
Licensed Professional Counselor, PsyD, LPC
Verified Verified
Dearborn, MI 48126  (Online Only)
PTSD sucks. It keeps you up at night, makes it hard to relax even on the weekends and drains the happiness out of life. No matter how hard you try you can't help feeling triggered and jumpy. It can make you feel ticked off at the smallest things. You might be withdrawing from others and wanting to shut down because you're losing hope it'll get better. This can lead to depression, anxiety, addictions, relationship problems and more. If it feels like you're going through the motions and barely holding it together, you're in the right place. Helping trauma survivors is my passion.
PTSD sucks. It keeps you up at night, makes it hard to relax even on the weekends and drains the happiness out of life. No matter how hard you try you can't help feeling triggered and jumpy. It can make you feel ticked off at the smallest things. You might be withdrawing from others and wanting to shut down because you're losing hope it'll get better. This can lead to depression, anxiety, addictions, relationship problems and more. If it feels like you're going through the motions and barely holding it together, you're in the right place. Helping trauma survivors is my passion.
(248) 677-1090 View (248) 677-1090
Photo of Christina Makarov, EdD, LPC,  NCC, Licensed Professional Counselor
Christina Makarov
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Romulus, MI 48174
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
(586) 210-4345 View (586) 210-4345
Photo of Darla Carmoney, MA, LPC, CAADC, Licensed Professional Counselor
Darla Carmoney
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Dearborn, MI 48120  (Online Only)
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
Do you feel discouraged, losing your temper easily, feeling down and emotional, and unable to concentrate? Have you lost joy in the things you normally love to do? Do you feel like you are losing your ability to deal with things? The power of developing a long-term supportive relationship within counseling sessions can help you control your temper, improve your relationships, and feel better about your life and where it is going. Through meditation, writing, identifying what makes you angry, and other activities change will happen. You are in control of your change.
(517) 921-1364 View (517) 921-1364
Photo of Erin Koepke, LCSW, Clinical Social Work/Therapist
Erin Koepke
Clinical Social Work/Therapist, LCSW
Verified Verified
Taylor, MI 48180  (Online Only)
Erin Koepke LMSW, CAADC, CCS I am a licensed master clinical social worker who specializes in drug and alcohol counseling. I have nine years' experience and extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues and problematic use of substances. I am a Licensed Master Social Worker who has an Advanced Alcohol and Drug Counselor certification. As a result, I typically work with clients and their families who are struggling with addiction and the challenges they face. However, I adjust treatment to fit each individual client and their needs.
Erin Koepke LMSW, CAADC, CCS I am a licensed master clinical social worker who specializes in drug and alcohol counseling. I have nine years' experience and extremely passionate about supporting adults who are experiencing challenges that include depression, anxiety, relationship issues and problematic use of substances. I am a Licensed Master Social Worker who has an Advanced Alcohol and Drug Counselor certification. As a result, I typically work with clients and their families who are struggling with addiction and the challenges they face. However, I adjust treatment to fit each individual client and their needs.
(323) 643-8569 View (323) 643-8569
Photo of Frank Sollars - Sollars and Associates, LP, Psychologist
Sollars and Associates
Psychologist, LP
Verified Verified
Dearborn, MI 48126
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Carrie DuPont, PhD, LPC, LMFT, LAC, Marriage & Family Therapist
Carrie DuPont
Marriage & Family Therapist, PhD, LPC, LMFT, LAC
Verified Verified
Dearborn, MI 48120  (Online Only)
I am a licensed therapist specializing in family therapy, addiction counseling, and general counseling. I work with individuals, couples, and families to address a range of challenges, including substance misuse, offering both individual and group counseling. I also provide online therapy, making support accessible and convenient. My approach is tailored to each client's unique needs, with a focus on fostering growth and healing.
I am a licensed therapist specializing in family therapy, addiction counseling, and general counseling. I work with individuals, couples, and families to address a range of challenges, including substance misuse, offering both individual and group counseling. I also provide online therapy, making support accessible and convenient. My approach is tailored to each client's unique needs, with a focus on fostering growth and healing.
(844) 620-5450 View (844) 620-5450
Photo of Patricia Keller, LPC, Licensed Professional Counselor
Patricia Keller
Licensed Professional Counselor, LPC
Verified Verified
Taylor, MI 48180
I'm Patricia Keller, a doctoral candidate pursuing a PhD in Education with an emphasis in counseling. I hold a master's in counseling psychology and am a nationally certified counselor. With over 20 years of professional experience, I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support.
I'm Patricia Keller, a doctoral candidate pursuing a PhD in Education with an emphasis in counseling. I hold a master's in counseling psychology and am a nationally certified counselor. With over 20 years of professional experience, I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support. Are feeling stuck, overwhelmed, and unsure about your next steps? I'm dedicated to helping women navigate life's challenges and transitions, offering counseling, life coaching, and therapeutic support.
(323) 643-8569 View (323) 643-8569
Photo of Sherry A. Dees, LMSW, ACSW, Clinical Social Work/Therapist
Sherry A. Dees
Clinical Social Work/Therapist, LMSW, ACSW
Verified Verified
1 Endorsed
Woodhaven, MI 48183
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
My goal is to bring to you, as my client, a safe place to explore what will give you the most support for growth you want. My office is also a place to learn and try out new coping skills. I am a mentor with shelves of tools, some of which will fit the life you want to go out and have; others which may not meet your style. An ideal relationship will give you client room to open yourself to thoughts and feelings and learn what you want and need and how to express that in healthy ways.
(734) 388-0428 View (734) 388-0428
Photo of Brenda Sue O'Brien, PhD, LLP, LPC, Licensed Professional Counselor
Brenda Sue O'Brien
Licensed Professional Counselor, PhD, LLP, LPC
Verified Verified
Wyandotte, MI 48192
Hello! As an experienced therapist I feel I can help teens, adults, couples and those in the LBGTQ area to sort out their issues, gain perspective to feel whole and healthy again. No one needs to suffer depression, anxiety, bullying , or low self worth. We can work these issues together.
Hello! As an experienced therapist I feel I can help teens, adults, couples and those in the LBGTQ area to sort out their issues, gain perspective to feel whole and healthy again. No one needs to suffer depression, anxiety, bullying , or low self worth. We can work these issues together.
(248) 965-0636 View (248) 965-0636
Photo of Cayla Yuhn, LMSW, CAADC, Clinical Social Work/Therapist
Cayla Yuhn
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Dearborn, MI 48120  (Online Only)
I am passionate about providing treatment and support to adults and young adults. I am prepared to assist individuals in addressing substance use, anxiety, depression, stress, relationship issues, codependency, low self-esteem and major life changes/transitions. I am also passionate about supporting individuals who love someone who struggles with substance use. I have experience utilizing a wide range of therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and acceptance commitment therapy.
I am passionate about providing treatment and support to adults and young adults. I am prepared to assist individuals in addressing substance use, anxiety, depression, stress, relationship issues, codependency, low self-esteem and major life changes/transitions. I am also passionate about supporting individuals who love someone who struggles with substance use. I have experience utilizing a wide range of therapeutic interventions including cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing and acceptance commitment therapy.
(313) 362-8870 View (313) 362-8870
Photo of Abir Marashi, MA, LPC, MTTC, NCC, Counselor
Abir Marashi
Counselor, MA, LPC, MTTC, NCC
Verified Verified
Dearborn, MI 48124
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
It takes courage to make the decision to search for a therapist. As an empath being a therapist has always been my calling. Having a connection with your therapist is crutial to the therapeutic process. Hearing your story is important to me. Is past trauma still haunting you now? Therapy can help you process traumatic events and heal. Is anxiety crippling you from living? I can help you figure out you're triggers and how to cope. Is depression making it difficult for you to get out of bed? I can help you uncover the root cause of your depression and help you find your purpose in life.
(313) 631-1828 View (313) 631-1828
Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.