Career Counseling Therapists in Southfield, MI

Photo of Eugene D McDonald, Eugene , MA, LLC, Counselor
Eugene D McDonald
Counselor, Eugene , MA, LLC
Verified Verified
Southfield, MI 48075  (Online Only)
I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
I have worked with teens struggling with delinquency & identity, adults dealing with depression, career instability and other life concerns.
At times life’s struggles can lead to a need to adjust to things thrown your way unexpectedly. When feelings of anxiety, sadness or adjustments become overwhelming, we may benefit from an objective partner to help us think things through and sort out our choices. I specialize in working with Black, BIPOC, African American teens and adults experiencing depression, anxiety, stress, chronic health concerns, work related issues and life transitions. If you could benefit from a safe space, an empathetic ear, a non-judgmental voice or a reflective place of insight, my training and experience can be of assistance to you.
(248) 985-2960 View (248) 985-2960
Photo of Wayne Groves, MS, LPC, Licensed Professional Counselor
Wayne Groves
Licensed Professional Counselor, MS, LPC
Verified Verified
Southfield, MI 48075
In my professional career of over 30 years, I am committed to helping people recognize opportunities to manage emotional behavior, grief and anger challenges. I have been described as a compassionate, sincere, listener working to help to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the inability to cope and focus on specific issues and daily tasks. I look forward in helping you through your life's journey
In my professional career of over 30 years, I am committed to helping people recognize opportunities to manage emotional behavior, grief and anger challenges. I have been described as a compassionate, sincere, listener working to help to develop a better self awareness and understanding of oneself. To assist in mental health issues that have impacted a person's life that would prevent the inability to cope and focus on specific issues and daily tasks. I look forward in helping you through your life's journey
(313) 631-8870 x104 View (313) 631-8870 x104
Photo of Denise Tyus, MA, LPC, GCDF, BSW, Licensed Professional Counselor
Denise Tyus
Licensed Professional Counselor, MA, LPC, GCDF, BSW
Verified Verified
Southfield, MI 48034
One of the most difficult times in a person's life is time of uncertainty. Are you confused as to the direction your life is headed? Do you have questions that you need help sorting out the answers to? Do you lack motivation and passion about your future? Do you have a vision with no focus? If you can answer yes to any of these questions then we need to have a conversation. Together we can work to analyze what would help add direction, zest, and vitality to your life. Who knows better than you what would make your life meaningful. My job is to assist you on the journey.
One of the most difficult times in a person's life is time of uncertainty. Are you confused as to the direction your life is headed? Do you have questions that you need help sorting out the answers to? Do you lack motivation and passion about your future? Do you have a vision with no focus? If you can answer yes to any of these questions then we need to have a conversation. Together we can work to analyze what would help add direction, zest, and vitality to your life. Who knows better than you what would make your life meaningful. My job is to assist you on the journey.
(947) 207-3638 View (947) 207-3638
Photo of Aisha Pearson, MA, LPC, SCL, Counselor
Aisha Pearson
Counselor, MA, LPC, SCL
Verified Verified
1 Endorsed
Southfield, MI 48075
Since I have extensive experience and training in the areas of collegiate, career and guidance counseling, I am equipped to provide consultations for parents, teachers, and school counselors in composing Educational Development and Behavior plans.
There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Adjustment disorders, anxiety, grief and depression are issues faced in today's society that make it difficult to feel happy and content with life. I am a psychotherapist with years of experience helping individuals overcome and manage difficult life transitions, career change, stress, anger problems, grief and loss, women's issues, self- harming behaviors and difficult adjustments to high school, college marriage, raising kids, retirement, and aging. I work with people of all ages and backgrounds.
Since I have extensive experience and training in the areas of collegiate, career and guidance counseling, I am equipped to provide consultations for parents, teachers, and school counselors in composing Educational Development and Behavior plans.
There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential in all situations. Adjustment disorders, anxiety, grief and depression are issues faced in today's society that make it difficult to feel happy and content with life. I am a psychotherapist with years of experience helping individuals overcome and manage difficult life transitions, career change, stress, anger problems, grief and loss, women's issues, self- harming behaviors and difficult adjustments to high school, college marriage, raising kids, retirement, and aging. I work with people of all ages and backgrounds.
(810) 275-1294 View (810) 275-1294
Photo of Nina Y Jackson - NY Jackson Consulting Svcs, LLC-4Ur Health Therapy, MA, LPC, SCL, Licensed Professional Counselor
NY Jackson Consulting Svcs, LLC-4Ur Health Therapy
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
Southfield, MI 48033  (Online Only)
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
I am Nina Jackson, Owner of NY Jackson Consulting Services. My service to you includes over 20 years of experience in the counseling field as a school counselor, academic advisor, and mental health therapist. The primary population I serve are teens, young adults/adults as well as all types of families. I have worked with clients addressing a wide range of concerns including depression, anxiety, anger management, grief, trauma, relationship issues, and family/parenting problems. I also specialize in life skills development, goal setting, and career development.
(947) 207-3689 View (947) 207-3689
Photo of Cheryl Merchant - LPC Institute, PLLC, PhD, MA, LPC, NCC, Licensed Professional Counselor
LPC Institute, PLLC
Licensed Professional Counselor, PhD, MA, LPC, NCC
Verified Verified
Southfield, MI 48076  (Online Only)
Waitlist for new clients
We also offer marriage and relationship counseling, and career and personal development counseling and consulting.
CURRENTLY, THE LPC INSTITUTE IS NOT ACCEPTING NEW PATIENTS. The LPC Institute welcomes you to our beautiful, serene, therapeutic facility, where we offer culturally-sensitive services to reduce your emotional distress. We understand that life can throw unexpected curves to throw you off balance. We address your issues compassionately, theoretically, and practically, to help you become transformed to realize the best you. We invite you to give us a call to begin your journey on the road to restoration, and to enjoying a meaningful and productive life. Individuals (adults, children, and adolescents), couples, and groups are welcome.
We also offer marriage and relationship counseling, and career and personal development counseling and consulting.
CURRENTLY, THE LPC INSTITUTE IS NOT ACCEPTING NEW PATIENTS. The LPC Institute welcomes you to our beautiful, serene, therapeutic facility, where we offer culturally-sensitive services to reduce your emotional distress. We understand that life can throw unexpected curves to throw you off balance. We address your issues compassionately, theoretically, and practically, to help you become transformed to realize the best you. We invite you to give us a call to begin your journey on the road to restoration, and to enjoying a meaningful and productive life. Individuals (adults, children, and adolescents), couples, and groups are welcome.
(248) 595-7410 View (248) 595-7410
Photo of Raynard D Meridith, MA, LPC, ACS, Licensed Professional Counselor
Raynard D Meridith
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Southfield, MI 48033
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
Raynard D. Meridith is a Licensed Professional Counselor with True Thoughts Counseling, LLC. who has obtained over 10 years of clinical experience as a Mental Health Therapist. Raynard focuses his training and skills on the personal and professional develop of individuals desiring to develop coping skills for Life transitions, anger management, trauma experience, and stress management. Raynard also dedicates his service towards the focus of other needs such as effective communication and listening skills, time management, interpersonal conflict resolution, sexual health, career and educational guidance, and licensure supervision.
(248) 406-6504 View (248) 406-6504
Photo of Juanika L Benson, MA, LLP, Limited Licensed Psychologist
Juanika L Benson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Southfield, MI 48076  (Online Only)
I have experience working with at-risk youth, individuals with mood disorders, schizophrenia, depression, anxiety, grief & loss, and various changes due to life stressors (loss of job, end of a relationship).
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
I have experience working with at-risk youth, individuals with mood disorders, schizophrenia, depression, anxiety, grief & loss, and various changes due to life stressors (loss of job, end of a relationship).
I believe that in the right environment without judgment can aid a person to begin the process of improving their intrapersonal and interpersonal relationships. With numerous years of counseling experience across a variety of treatment settings, I have utilized a variety of modalities (Cognitive Behavioral Therapy, Solution-Focused, Motivational Interviewing, and Rational Emotional Behavioral Therapy) that have allowed my clients the ability to maximize their potential.
(248) 213-6749 View (248) 213-6749
Photo of Brandi S. Butler, LMSW, LCSW, Clinical Social Work/Therapist
Brandi S. Butler
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Southfield, MI 48076
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
Do you feel alone? Are you isolating from others or not feeling like yourself, or in general feeling overwhelmed with everyday life stressors? Is it tough to deal with relationships, employment, career direction, stress, emotions, and/or self-esteem? Or do you just need someone to listen and assist you along the journey? My hope for my client is to feel they are in a safe, positive space with me. Throughout our journey I strive to maintain a non-judgmental, person centered therapeutic approach while utilizing EMDR, CBT, Mindfulness based therapy, and more. My goal is to support you along the way.
(248) 218-9469 View (248) 218-9469
Photo of Damilola Oyinsan, MA, LLPC, NCC, Pre-Licensed Professional
Damilola Oyinsan
Pre-Licensed Professional, MA, LLPC, NCC
Verified Verified
1 Endorsed
Southfield, MI 48034
Understanding the challenges that can accompany seeking counseling, I am committed to creating a safe, judgement-free space that honors your individuality and unique story. Embarking on a journey towards change can be daunting and I recognize the courage it takes to reach out for support. My approach to counseling aims to address issues such as self-esteem concerns, relationship problems, coping with life transitions, managing anxiety and depression, parental issues, and career development.
Understanding the challenges that can accompany seeking counseling, I am committed to creating a safe, judgement-free space that honors your individuality and unique story. Embarking on a journey towards change can be daunting and I recognize the courage it takes to reach out for support. My approach to counseling aims to address issues such as self-esteem concerns, relationship problems, coping with life transitions, managing anxiety and depression, parental issues, and career development.
(947) 225-4179 View (947) 225-4179
Photo of Dr. Krystle Woods, PhD, LP, Psychologist
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48034  (Online Only)
The KW Coaching System encourages clients to set goals in multiple life areas: health, relationships, personal growth, spirituality/emotional health, home, finances, fun, and career.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
The KW Coaching System encourages clients to set goals in multiple life areas: health, relationships, personal growth, spirituality/emotional health, home, finances, fun, and career.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Cheryl Merchant - Best Life Coaching, Counseling, and Consulting, PhD, LPC, NCC, Counselor
Best Life Coaching, Counseling, and Consulting
Counselor, PhD, LPC, NCC
Verified Verified
Southfield, MI 48076  (Online Only)
Waitlist for new clients
Best Life Coaching, Counseling, and Consulting provides empathy, understanding, and client-goal-directed solutions. We want to help you heal your emotional distress, and explore and discover your purpose to grow and thrive in life to be and enjoy the best you. Dr. Cheryl will begin accepting requests for group workshops in September 2023. Dr. Cheryl is state-licensed clinical mental health therapist and provides services to address issues like anger, anxiety, career, and life changes. Coaching, Counseling, and Consulting services are available and can be integrated at clients' requests.
Best Life Coaching, Counseling, and Consulting provides empathy, understanding, and client-goal-directed solutions. We want to help you heal your emotional distress, and explore and discover your purpose to grow and thrive in life to be and enjoy the best you. Dr. Cheryl will begin accepting requests for group workshops in September 2023. Dr. Cheryl is state-licensed clinical mental health therapist and provides services to address issues like anger, anxiety, career, and life changes. Coaching, Counseling, and Consulting services are available and can be integrated at clients' requests.
(248) 213-8752 View (248) 213-8752
Photo of Larry Mabry, BS, MA
Larry Mabry
BS, MA
Verified Verified
1 Endorsed
Southfield, MI 48075  (Online Only)
I have experiences with assisting individuals in various career pursuits, life coaching and creating work and life balance also.
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
I have experiences with assisting individuals in various career pursuits, life coaching and creating work and life balance also.
Hi there, How could I be of service to you? Throughout my many lessons taught and learned, I’ve realized that life is a school and earth is a classroom of many lessons. I’ve learned to cooperate with the ebb and flow of life and to co-create with the universe. It is my intention to align with other souls who are in a place within their life in which they aspire to grow and expand within. It's time to make the necessary changes in your life now. Reach out, I promise, you are in safe hands...
(248) 595-7873 View (248) 595-7873
Photo of Jan M. Newby - The Anger Doctor / Balance Life Mind & Well-Being, MA, EdD, Counselor
The Anger Doctor / Balance Life Mind & Well-Being
Counselor, MA, EdD
Verified Verified
1 Endorsed
Southfield, MI 48075
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
My team and I aim to help you move pass relationship issues, feeling overwhelmed, unhappy, frustrated or angry. We are ready to help you if you have experienced the loss of a loved one, or have daily feelings of sadness, fatigue or anxiety. We are able to help, if you've had to deal with emotional distress due to physical pain, lack of energy due to medical issues. Perhaps are you faced with job stress/loss, divorce or just an overall feeling of frustration from the daily cares of life? We care and can help you sort things through.
(313) 474-6805 View (313) 474-6805
Photo of Kwajulyn (Lynn) Rucker - Kwajulyn Rucker, Arise and Shine Counseling, MA, LPCC-S, NCC, Licensed Professional Counselor
Kwajulyn Rucker, Arise and Shine Counseling
Licensed Professional Counselor, MA, LPCC-S, NCC
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
My job is to be a compassionate facilitator who listens without judgment, and will support you throughout the therapeutic process.
Are you feeling trapped, hopeless, like things are not going to get better? Whatever challenge you are facing, you do not have to go through it alone. Too often people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you, not to tell you what to do. No one is exempt from problems, but how an individual respond's to that problem is key to resolving the issue and helps decrease symptoms such as anxiety and depression which may come with an unwelcome situation. I am licensed to provide services in Alabama, Michigan, and Kentucky.
My job is to be a compassionate facilitator who listens without judgment, and will support you throughout the therapeutic process.
Are you feeling trapped, hopeless, like things are not going to get better? Whatever challenge you are facing, you do not have to go through it alone. Too often people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you, not to tell you what to do. No one is exempt from problems, but how an individual respond's to that problem is key to resolving the issue and helps decrease symptoms such as anxiety and depression which may come with an unwelcome situation. I am licensed to provide services in Alabama, Michigan, and Kentucky.
(248) 632-6448 View (248) 632-6448
Photo of Leah Bowles, MA, LLC, Counselor
Leah Bowles
Counselor, MA, LLC
Verified Verified
1 Endorsed
Southfield, MI 48076
I have worked with populations ranging from adolescence to young adulthood. I have helped those with anxiety, depression, self-esteem, motivation, career/academic transitions and have worked in crisis work, self-harm and suicide prevention, as well as LGBTQ+ friendly. If you are looking for someone to talk to about any life stressors, or are simply looking to use therapy as a part of your overall health well-being, I am here to be a part of helping achieve your goals!
I have worked with populations ranging from adolescence to young adulthood. I have helped those with anxiety, depression, self-esteem, motivation, career/academic transitions and have worked in crisis work, self-harm and suicide prevention, as well as LGBTQ+ friendly. If you are looking for someone to talk to about any life stressors, or are simply looking to use therapy as a part of your overall health well-being, I am here to be a part of helping achieve your goals!
(248) 707-5989 View (248) 707-5989
Photo of Deborah Johnson Spence, PhD, LPC, ACS, NBC, SLP, Counselor
Deborah Johnson Spence
Counselor, PhD, LPC, ACS, NBC, SLP
Verified Verified
2 Endorsed
Southfield, MI 48076
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
You can trust us when you need to talk to someone with expertise to either get your life on tract, to keep on tract, or find a better track. We have professionals with various specialties, who will give you unconditional positive regard and actively address your concerns. We treat depression, relationship challenges, grief, career paradigm shifts, executive function improvement, stress & anxiety, cognitive & emotional challenges, communication challenges, and personality challenges. We exercise the expert leadership and skills to help you navigate your destination. Free consultations visit: https://www.needtalk.com/to/DrDeb
(313) 924-1365 View (313) 924-1365
Photo of Ebony Redding, LMSW, Clinical Social Work/Therapist
Ebony Redding
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Southfield, MI 48075  (Online Only)
Throughout my career, I've provided counseling support to children, adults and families in the foster care system, school systems, medical settings and non-profit environments.
We all have different circumstances throughout life that cause us to feel lost, confused, hurt and disconnected from the world. These feelings can be challenging, overwhelming and sometimes we may feel there's nobody that can help us navigate through our landmine of emotions and I would be honored to assist you on your journey.
Throughout my career, I've provided counseling support to children, adults and families in the foster care system, school systems, medical settings and non-profit environments.
We all have different circumstances throughout life that cause us to feel lost, confused, hurt and disconnected from the world. These feelings can be challenging, overwhelming and sometimes we may feel there's nobody that can help us navigate through our landmine of emotions and I would be honored to assist you on your journey.
(586) 690-4078 View (586) 690-4078
Photo of Celeste J. Smith, PhD, LPC, Licensed Professional Counselor
Celeste J. Smith
Licensed Professional Counselor, PhD, LPC
Verified Verified
Southfield, MI 48034  (Online Only)
I am a Doctoral level Licensed Professional Counselor. I work with individual of all ages, races, gender identities, and have experience in providing individual therapy, group therapy, and couples counseling. I treat individuals who experience symptoms of anxiety, depression, identity concerns, life adjustment difficulties, mood disorders, career concerns, and substance abuse. I view therapy as a collaborative process to address personal, career, social, and academic issues, while also promoting wellness.
I am a Doctoral level Licensed Professional Counselor. I work with individual of all ages, races, gender identities, and have experience in providing individual therapy, group therapy, and couples counseling. I treat individuals who experience symptoms of anxiety, depression, identity concerns, life adjustment difficulties, mood disorders, career concerns, and substance abuse. I view therapy as a collaborative process to address personal, career, social, and academic issues, while also promoting wellness.
(810) 242-3064 View (810) 242-3064
Photo of Elizabeth Carrington, MA, LPC, NCC, Licensed Professional Counselor
Elizabeth Carrington
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Southfield, MI 48075
You already felt tired, weary and worn and then in comes COVID-19. This has caused you to become more anxious than ever. Now you feel this impending doom - you already felt trapped. Now, what do you do? You are tired of everything and everybody. You we're already tired of your boss; can't stand your wife and at times they seem like the same person. You wish you could tell them what you really feel. You want to quit your job and this time you really really mean it! But, you said that 3 years ago and you are still in the same spot. Yes, you are tired, but mostly of yourself - Right? We can help and we can help now!
You already felt tired, weary and worn and then in comes COVID-19. This has caused you to become more anxious than ever. Now you feel this impending doom - you already felt trapped. Now, what do you do? You are tired of everything and everybody. You we're already tired of your boss; can't stand your wife and at times they seem like the same person. You wish you could tell them what you really feel. You want to quit your job and this time you really really mean it! But, you said that 3 years ago and you are still in the same spot. Yes, you are tired, but mostly of yourself - Right? We can help and we can help now!
(248) 609-1977 View (248) 609-1977
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.