Rational Emotive Behavior (REBT) Therapists in Shelby Township, MI

Photo of Marilee R Trombley, MA, LPC, Counselor
Marilee R Trombley
Counselor, MA, LPC
Verified Verified
5 Endorsed
Shelby Township, MI 48317
My specialty lies in trauma and complicated grief and loss. We all need a safe place to talk and express our emotions...knowing that the person listening understands the impact of YOUR loss/trauma on YOUR life. Many times we learn through our tragedies...but ALWAYS it changes who we are and our perspective. By talking out the new emotional/perspective changes, at times forced upon you, we can defuse the shame, the fear, and the doubts; helping you move forward from tragedy. The fact is you CAN move forward, through and past tragedy.
My specialty lies in trauma and complicated grief and loss. We all need a safe place to talk and express our emotions...knowing that the person listening understands the impact of YOUR loss/trauma on YOUR life. Many times we learn through our tragedies...but ALWAYS it changes who we are and our perspective. By talking out the new emotional/perspective changes, at times forced upon you, we can defuse the shame, the fear, and the doubts; helping you move forward from tragedy. The fact is you CAN move forward, through and past tragedy.
(586) 648-1616 View (586) 648-1616
Photo of Tina Marie Persha - Tina M Persha, MA, LPC, MA, LPC, CAADC, Licensed Professional Counselor
Tina M Persha, MA, LPC
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Shelby Township, MI 48316
I have I have been in private practice for almost 30 years. I see clients ages five and up for individual, group, couples and family counseling. I specialize in substance abuse and my agency is licensed by the state of Michigan. I provide the full range of mental health counseling, substance abuse services, screening and assessments, DLAD evaluations, alcohol safety education courses and drug testing. I accept most insurances and provide a warm and safe counseling environment.
I have I have been in private practice for almost 30 years. I see clients ages five and up for individual, group, couples and family counseling. I specialize in substance abuse and my agency is licensed by the state of Michigan. I provide the full range of mental health counseling, substance abuse services, screening and assessments, DLAD evaluations, alcohol safety education courses and drug testing. I accept most insurances and provide a warm and safe counseling environment.
(586) 789-9471 View (586) 789-9471
Photo of Nida Khan, MA, LPC, Licensed Professional Counselor
Nida Khan
Licensed Professional Counselor, MA, LPC
Verified Verified
Shelby Township, MI 48317
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.
(586) 501-8695 View (586) 501-8695
Photo of Dr. Liza M. Hinchey, PhD, LPC, Licensed Professional Counselor
Dr. Liza M. Hinchey
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Shelby Township, MI 48317
Finding the right therapist for you or your child can be a real challenge. As a clinician with a doctorate in psychology and master’s degrees in counseling and art therapy, I am confident that my practice goes above and beyond to offer the best possible services to my clients. My work is guided by my research career at Wayne State University, ensuring that my clients receive cutting-edge, up-to-date therapies. As a therapist, I combine 10+ years of research experience with a collaborative approach that centers you as the expert on your lived experience, and myself as a guide for your self-exploration, recovery, and empowerment.
Finding the right therapist for you or your child can be a real challenge. As a clinician with a doctorate in psychology and master’s degrees in counseling and art therapy, I am confident that my practice goes above and beyond to offer the best possible services to my clients. My work is guided by my research career at Wayne State University, ensuring that my clients receive cutting-edge, up-to-date therapies. As a therapist, I combine 10+ years of research experience with a collaborative approach that centers you as the expert on your lived experience, and myself as a guide for your self-exploration, recovery, and empowerment.
(586) 254-3663 View (586) 254-3663
Photo of Jeffrey M Steenbergh, MSW, LMSW, CAADC, ADS, Clinical Social Work/Therapist
Jeffrey M Steenbergh
Clinical Social Work/Therapist, MSW, LMSW, CAADC, ADS
Verified Verified
Shelby Township, MI 48316  (Online Only)
I work with people who want change from a variety of concerns. No matter what it is, I believe we can all change and find a life we deserve and are happy with. I believe a therapist’s role is to help people find a life they never thought was possible, not just a life they once had. Additionally, I provide the services of Substance Use Disorder evaluations for individuals who are seeking driver's license reinstatement through the Secretary of State Driver's License Appeal And Assessment Division.
I work with people who want change from a variety of concerns. No matter what it is, I believe we can all change and find a life we deserve and are happy with. I believe a therapist’s role is to help people find a life they never thought was possible, not just a life they once had. Additionally, I provide the services of Substance Use Disorder evaluations for individuals who are seeking driver's license reinstatement through the Secretary of State Driver's License Appeal And Assessment Division.
(947) 222-7350 View (947) 222-7350
Photo of E​l​i​z​a​b​e​t​h P​o​r​t​e​r - Lakeside Professional Counseling, P.C., LPC, LMSW, ACS, ICAADC, CRC, Licensed Professional Counselor
Lakeside Professional Counseling, P.C.
Licensed Professional Counselor, LPC, LMSW, ACS, ICAADC, CRC
Verified Verified
14 Endorsed
Shelby Township, MI 48317
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
(586) 393-7584 View (586) 393-7584
Photo of Andrew William Wilgus, MA, LLPC, Counselor
Andrew William Wilgus
Counselor, MA, LLPC
Not Verified Not Verified
1 Endorsed
Shelby Township, MI 48317
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
I offer a gentle and self-compassionate approach to therapy which is largely tailored to help you meet your individual needs and goals. I use a combination of Rational Emotive Behavior Therapy (REBT), mindfulness, and emotional processing through person-centered therapy.
(586) 203-3486 View (586) 203-3486
Photo of Scott Michael Steenbergh, LMSW, CAADC, Drug & Alcohol Counselor
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Not Verified Not Verified
1 Endorsed
Shelby Township, MI 48316
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
(586) 215-6534 View (586) 215-6534
Photo of Nicol Grishkevich, MA, LPC, NCC, Licensed Professional Counselor
Nicol Grishkevich
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Shelby Township, MI 48315
Waitlist for new clients
Therapy It's Personal, is private pay. I accept insurance through Great Lakes Psycology group. I specialize in working with people who are overwhelmed by an obstacle preventing them from becoming their best self. This may be personal anxiety, identity, or depression. This may also be relationships, communication, or everyday stress. It is my belief that we are all on a unique journey, and each person needs individualized therapy that is tailored to help them. I do this by providing a safe space to share your personal story, while also providing acceptance, and understanding. I believe in providing a welcoming environment for all.
Therapy It's Personal, is private pay. I accept insurance through Great Lakes Psycology group. I specialize in working with people who are overwhelmed by an obstacle preventing them from becoming their best self. This may be personal anxiety, identity, or depression. This may also be relationships, communication, or everyday stress. It is my belief that we are all on a unique journey, and each person needs individualized therapy that is tailored to help them. I do this by providing a safe space to share your personal story, while also providing acceptance, and understanding. I believe in providing a welcoming environment for all.
(607) 300-5501 View (607) 300-5501
Photo of Nicole Potapa, MA, LPC, CAADC, Licensed Professional Counselor
Nicole Potapa
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
Shelby Township, MI 48316  (Online Only)
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.
(586) 797-0107 View (586) 797-0107
Photo of Zinah Samona, MA, LPC, NCC, Licensed Professional Counselor
Zinah Samona
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Shelby Township, MI 48316  (Online Only)
We are exposed to many different life experiences daily and that comes with ups and downs. Our day to day life can be joyful and stressful, which can leave us feeling overwhelmed at some point. therefore, we might need someone to talk to outside of our circle of family and friends.
We are exposed to many different life experiences daily and that comes with ups and downs. Our day to day life can be joyful and stressful, which can leave us feeling overwhelmed at some point. therefore, we might need someone to talk to outside of our circle of family and friends.
(248) 617-6686 View (248) 617-6686
Photo of Ross L Flynn, PhD, LMFT, LPC, Marriage & Family Therapist
Ross L Flynn
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Shelby Township, MI 48316
I am fascinated by the process of healing. To me, deep healing can begin when we have a safe place to tell our story. A place where we won't get interrupted, where someone won't try to "fix" us with their biases, where a genuine, caring person can give us the space to hear ourselves tell our story, to empathize with us, and to affirm us. I find people make the most significant strides in their journey toward healing when they evaluate alternatives and come to a reasoned conclusion themselves, without over-concern about what others think of them.
I am fascinated by the process of healing. To me, deep healing can begin when we have a safe place to tell our story. A place where we won't get interrupted, where someone won't try to "fix" us with their biases, where a genuine, caring person can give us the space to hear ourselves tell our story, to empathize with us, and to affirm us. I find people make the most significant strides in their journey toward healing when they evaluate alternatives and come to a reasoned conclusion themselves, without over-concern about what others think of them.
(586) 646-8555 View (586) 646-8555
Photo of Richard I Sweet, MS, LLP, Limited Licensed Psychologist
Richard I Sweet
Limited Licensed Psychologist, MS, LLP
Verified Verified
Shelby Township, MI 48315
I provide therapy services for individuals of any age, including specializing in children/adolescents and their families. I have 30 years of experience working with children/adolescents in the Juvenile Justice System, addressing their behavioral concerns occurring at home, in school, and the community. I also have experience working with children and their families in the Community Mental Health setting.
I provide therapy services for individuals of any age, including specializing in children/adolescents and their families. I have 30 years of experience working with children/adolescents in the Juvenile Justice System, addressing their behavioral concerns occurring at home, in school, and the community. I also have experience working with children and their families in the Community Mental Health setting.
(586) 623-4722 View (586) 623-4722
Photo of Macomb Therapy Group - Macomb Therapy Group, PLLC, LMSW, LPC, LLP, CAADC, PA-C, Counselor
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Shelby Township, MI 48315
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
(586) 551-7289 View (586) 551-7289
Photo of Jennifer Jackson - Serenity Therapeutic Counseling & Addiction Svcs, LLMSW, LMSW, Clinical Social Work/Therapist
Serenity Therapeutic Counseling & Addiction Svcs
Clinical Social Work/Therapist, LLMSW, LMSW
Verified Verified
Shelby Township, MI 48315
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
If you or a loved one are struggling with the challenges of life, personal issues, or battling addiction, we can help. At Serenity Therapeutic Counseling & Addiction Services, we understand that life can be tough, and we're here to support you on your way back to a happier, healthier life.
(586) 800-1992 View (586) 800-1992
Photo of Stephen Nachtegall, MA MS, LPC , NCC, Counselor
Stephen Nachtegall
Counselor, MA MS, LPC , NCC
Verified Verified
Shelby Township, MI 48317
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
I am passionate about helping my clients discover their full potential. My goal is to build genuine trust with you, promote personal growth, and enable healing, and restoration. Together, we will define your path and make a plan for you to become the person you want to be. We will explore your past and learn coping strategies to deal with your daily challenges, and fears. My approach includes unconditional positive regard, and a genuine concern for your well-being. I make use of many modes of therapy such as Cognitive Behavioral Therapy (CBT), Psychotherapy, Narrative Therapy, Solution Focused, as well as others.
(248) 955-1976 View (248) 955-1976
Photo of Marya Drygalski, LCSW, Clinical Social Work/Therapist
Marya Drygalski
Clinical Social Work/Therapist, LCSW
Verified Verified
Shelby Township, MI 48317
Marya (Maria) Drygalski is a Licensed Clinical Social Worker, Addictions Specialist, and Employee Assistance Professional in the state of Michigan who has over 33 years of experience providing clinical assessment and therapeutic care to adults, couples, and families seeking help with anxiety/depression, trauma, and life transitions. Marya completed her Master's Degree at the University of Michigan and can provide biblical, faith-based counseling for those clients desiring to incorporate their Christian faith in the therapeutic process.
Marya (Maria) Drygalski is a Licensed Clinical Social Worker, Addictions Specialist, and Employee Assistance Professional in the state of Michigan who has over 33 years of experience providing clinical assessment and therapeutic care to adults, couples, and families seeking help with anxiety/depression, trauma, and life transitions. Marya completed her Master's Degree at the University of Michigan and can provide biblical, faith-based counseling for those clients desiring to incorporate their Christian faith in the therapeutic process.
(586) 300-2441 View (586) 300-2441
Photo of Franka Arcangeli - International Therapy Solutions, PLLC, LMSW
International Therapy Solutions, PLLC
LMSW
Verified Verified
Shelby Township, MI 48316
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
Our founder was selected prestigiously as a University of Michigan field faculty instructor. We are a Mental Health Therapy office. Our founder has a Master's Degree from the number one school in clinical social work in the United States of America; the University of Michigan - Ann Arbor and was clinically trained as a social worker psychotherapist by the Department of Psychiatry at the University of Michigan Health System, where she also conducted research on a variety of mental health issues and continue to work with communities and groups of diverse backgrounds.
(586) 685-7786 View (586) 685-7786
Photo of Lynn Fonacier, LCSW, CTRP, SSW, Clinical Social Work/Therapist
Lynn Fonacier
Clinical Social Work/Therapist, LCSW, CTRP, SSW
Verified Verified
Shelby Township, MI 48315
Sometimes we feel stuck and we're not sure where to turn or who to turn to. This is where I can help. Let me guide and support you, in a safe and non-judgmental environment, to a happier and more fulfilling life. With 26 years of experience, I have had the opportunity to assist individuals of varying ages, racial and ethnic backgrounds, sexual orientations, gender identities, and disabilities. I have presented and trained individuals on such topics as; gratitude, suicide, sexual orientation, gender identity, trauma and loss, autism and positive behavior supports. Whether an individual, couple, or family, I am here to help!
Sometimes we feel stuck and we're not sure where to turn or who to turn to. This is where I can help. Let me guide and support you, in a safe and non-judgmental environment, to a happier and more fulfilling life. With 26 years of experience, I have had the opportunity to assist individuals of varying ages, racial and ethnic backgrounds, sexual orientations, gender identities, and disabilities. I have presented and trained individuals on such topics as; gratitude, suicide, sexual orientation, gender identity, trauma and loss, autism and positive behavior supports. Whether an individual, couple, or family, I am here to help!
(586) 701-7419 View (586) 701-7419
Photo of Andrew Tarockoff - Allay Counseling, PLLC, MA, LPC, NCC, CCTP, CADC, Counselor
Allay Counseling, PLLC
Counselor, MA, LPC, NCC, CCTP, CADC
Verified Verified
Shelby Township, MI 48315
Allay Counseling is a small, relaxed, comfortable practice in the heart of Romeo, MI. We have a welcoming atmosphere and calming presence. We strive to make you comfortable for your experience in counseling, where we can support your recovery and growth.
Allay Counseling is a small, relaxed, comfortable practice in the heart of Romeo, MI. We have a welcoming atmosphere and calming presence. We strive to make you comfortable for your experience in counseling, where we can support your recovery and growth.
(586) 800-4803 View (586) 800-4803

See more therapy options for Shelby Township

Rational Emotive Behavior (REBT) Therapists

What should I expect from rational emotive behavior therapy?

The therapist will work with the individual to recognize rigid thought patterns that sabotage goals and set them back. The objective is to identify, challenge and reframe negative thoughts and enable an individual to understand that they possess control over their emotions and their behavior. This therapy often emphasizes the use of reasoning and self-direction.

Is rational emotive behavior therapy effective?

Rational emotive behavior therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophizing thoughts and gives them tools to approach a range of circumstances they may encounter post-therapy as well. REBT can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.

When do I know if I need treatment with rational emotive behavior therapy?

If an individual’s mind is filled with rigid, unreasonable thoughts that dwell in negativity, they may feel stuck. A rational emotive behavior therapist can help a person examine and change their thinking patterns as well as their behavior. This concise and concrete therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

How long does rational emotive behavior therapy last?

REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months. Like any type of therapy, however, sessions depend on the individual, as well as the severity of their condition or problem. The individual may wish to ask the therapist about typical progress and how long they expect treatment to take.