Therapists in Shelby Township, MI
I have experience working with children, adolescents, and adults with anxiety, depression, trauma, ADHD, autism, and developmental delays.
Asking for help is not easy. My goal is to work with my clients on an individualized plan to best suit their needs. Not everyone will respond to therapy the same way, and so each treatment plan should be tailored to each specific individual. I like to incorporate different styles of interventions and think outside the box with treatment. I utilize different interventions for each client to ensure treatment is working to the best of its ability.
I have experience working with children, adolescents, and adults with anxiety, depression, trauma, ADHD, autism, and developmental delays.
Asking for help is not easy. My goal is to work with my clients on an individualized plan to best suit their needs. Not everyone will respond to therapy the same way, and so each treatment plan should be tailored to each specific individual. I like to incorporate different styles of interventions and think outside the box with treatment. I utilize different interventions for each client to ensure treatment is working to the best of its ability.
) may be underlying issues affecting your health causing anxiety, depression, anger, resentment and many other emotions affecting emotional health as well as physical health.
These are very trying times we are in! I am honored you chose to consider me to help you through this transition. From the comfort of your home via telehealth, or you may join me in the office as walk this path together. Feel free to contact me and start that journey to Holistic Wellness, where the mind and body profoundly work together. One's spiritual side may also be addressed, if one chooses. Why wait to make that first call, or email? You have already begun the journey by seeking help. So you are a step closer to total wellness! For more info visit: www.Mmanninatherapy.com
) may be underlying issues affecting your health causing anxiety, depression, anger, resentment and many other emotions affecting emotional health as well as physical health.
These are very trying times we are in! I am honored you chose to consider me to help you through this transition. From the comfort of your home via telehealth, or you may join me in the office as walk this path together. Feel free to contact me and start that journey to Holistic Wellness, where the mind and body profoundly work together. One's spiritual side may also be addressed, if one chooses. Why wait to make that first call, or email? You have already begun the journey by seeking help. So you are a step closer to total wellness! For more info visit: www.Mmanninatherapy.com
Hanes specializes in highly sensitive adults, trauma, anxiety, including social anxiety, depression, chronic health conditions, adjustment disorders, traumatic brain injuries, and self-esteem.
If you are experiencing difficulty coping with daily life, chronic issues, an event in your life, or with feeling you are not living a fulfilling life, Dr. Hanes is eager to work with you in a safe, non-judgmental, caring environment. Her role is to be a partner, guide, and resource to help you reach your goals and live your optimal life. She has experience in health psychology, university counseling, crisis counseling, inpatient psychiatric hospital settings, outpatient clinics, and school psychology settings. She works with adults and adolescents with a wide range of presenting concerns.
Hanes specializes in highly sensitive adults, trauma, anxiety, including social anxiety, depression, chronic health conditions, adjustment disorders, traumatic brain injuries, and self-esteem.
If you are experiencing difficulty coping with daily life, chronic issues, an event in your life, or with feeling you are not living a fulfilling life, Dr. Hanes is eager to work with you in a safe, non-judgmental, caring environment. Her role is to be a partner, guide, and resource to help you reach your goals and live your optimal life. She has experience in health psychology, university counseling, crisis counseling, inpatient psychiatric hospital settings, outpatient clinics, and school psychology settings. She works with adults and adolescents with a wide range of presenting concerns.
Jessica Lentz
Licensed Professional Counselor, MA, LPC, CRC, ICAADC
Verified Verified
12 Endorsed
Shelby Township, MI 48317
Specializations in empowering individuals with disabilities, supporting recovery from addiction, HPRP individual and group counseling; overcoming depression, anxiety, trauma, loss, and grief for all ages.
Contact my office (email or phone) or visit www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "We'll dig right in and evaluate your values, your lifestyle, unravel your history, identify your strengths, potentials, accomplishments, failures, fears, goals and desires. I'm here to help you help yourself by applying person-centered and evidence-based guidance."
Specializations in empowering individuals with disabilities, supporting recovery from addiction, HPRP individual and group counseling; overcoming depression, anxiety, trauma, loss, and grief for all ages.
Contact my office (email or phone) or visit www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "We'll dig right in and evaluate your values, your lifestyle, unravel your history, identify your strengths, potentials, accomplishments, failures, fears, goals and desires. I'm here to help you help yourself by applying person-centered and evidence-based guidance."
Lakeside Professional Counseling, P.C.
Licensed Professional Counselor, LPC, LMSW, ACS, ICAADC, CRC
Verified Verified
4 Endorsed
Shelby Township, MI 48317
We assist clients in attaining skills to tackle a wide variety of issues including PTSD, adjustment disorders, addiction, depression, anger, anxiety, behavioral issues, grief, self-esteem, and relationship issues, utilizing multiple tools: Cognitive Behavior Therapy, Person Centered Therapy, Solution Focused Therapy, Adlerian philosophies, and informed DBT.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
We assist clients in attaining skills to tackle a wide variety of issues including PTSD, adjustment disorders, addiction, depression, anger, anxiety, behavioral issues, grief, self-esteem, and relationship issues, utilizing multiple tools: Cognitive Behavior Therapy, Person Centered Therapy, Solution Focused Therapy, Adlerian philosophies, and informed DBT.
Lakeside Professional Counseling provides a safe environment for adults, teens, children, families and couples to uncover skills for positive outcomes and happier lives as we work together to process life struggles. We believe in treating people with dignity and respect and work diligently to be aware of your personal perspectives, values, and beliefs.
Nicol Grishkevich
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Shelby Township, MI 48315
Waitlist for new clients
If you are battling with depression, anxiety, grief, identity issues, or simply feeling overwhelmed, I can help.
Therapy It's Personal, is private pay. I accept insurance through Great Lakes Psycology group. I specialize in working with people who are overwhelmed by an obstacle preventing them from becoming their best self. This may be personal anxiety, identity, or depression. This may also be relationships, communication, or everyday stress. It is my belief that we are all on a unique journey, and each person needs individualized therapy that is tailored to help them. I do this by providing a safe space to share your personal story, while also providing acceptance, and understanding. I believe in providing a welcoming environment for all.
If you are battling with depression, anxiety, grief, identity issues, or simply feeling overwhelmed, I can help.
Therapy It's Personal, is private pay. I accept insurance through Great Lakes Psycology group. I specialize in working with people who are overwhelmed by an obstacle preventing them from becoming their best self. This may be personal anxiety, identity, or depression. This may also be relationships, communication, or everyday stress. It is my belief that we are all on a unique journey, and each person needs individualized therapy that is tailored to help them. I do this by providing a safe space to share your personal story, while also providing acceptance, and understanding. I believe in providing a welcoming environment for all.
Gabriela Ahlstrom
Clinical Social Work/Therapist, PhD, ACSW
Verified Verified
Shelby Township, MI 48316
In some cases anxiety is curable, and in ALL cases anxiety is treatable.
In spite of the challenges we face in life, our inner strength and ability to heal stays with us. Since 1997, I have been helping families create happier lives by working with individuals to obtain mood stability, challenge distorted thoughts, and overcome maladaptive behaviors
In the past 15 years I have focused my practice on the treatment of Anxiety. 1 in 8 people suffer with anxiety. It affects children, adolescents, adults and the elderly. If left untreated the symptoms only worsen over time.
Please refer to my website to learn more about anxiety and how it manifests itself across all stages of human development.
In some cases anxiety is curable, and in ALL cases anxiety is treatable.
In spite of the challenges we face in life, our inner strength and ability to heal stays with us. Since 1997, I have been helping families create happier lives by working with individuals to obtain mood stability, challenge distorted thoughts, and overcome maladaptive behaviors
In the past 15 years I have focused my practice on the treatment of Anxiety. 1 in 8 people suffer with anxiety. It affects children, adolescents, adults and the elderly. If left untreated the symptoms only worsen over time.
Please refer to my website to learn more about anxiety and how it manifests itself across all stages of human development.
Nicole Chinn
Licensed Professional Counselor, MA, LPC
Verified Verified
Shelby Township, MI 48315 (Online Only)
My passion is to help people find balance and joy in their life. Many people get overwhelmed with the complexities of life and have a hard time juggling work, family, friends, spirituality, and hobbies. I prefer to take a holistic, life-coaching approach to instill belief in fixing the imbalance in our lives which causes anxiety and/or depression. I also enjoy helping people affected by ASD or ADHD to find hope in the healing process. So learning positive problem-solving strategies, relaxation techniques and brainstorming new ideas together helps to promote an overall healthy outlook.
My passion is to help people find balance and joy in their life. Many people get overwhelmed with the complexities of life and have a hard time juggling work, family, friends, spirituality, and hobbies. I prefer to take a holistic, life-coaching approach to instill belief in fixing the imbalance in our lives which causes anxiety and/or depression. I also enjoy helping people affected by ASD or ADHD to find hope in the healing process. So learning positive problem-solving strategies, relaxation techniques and brainstorming new ideas together helps to promote an overall healthy outlook.
Jeffrey M Steenbergh
Clinical Social Work/Therapist, MSW, LMSW, CAADC, ADS
Verified Verified
Shelby Township, MI 48316 (Online Only)
I specialize in the treatment of Addictions, Depression, Anxiety, Posttraumatic Stress, Traumatic Brain Injury/Catastrophic Injury, Marriage and Family Therapy/Couples Counseling, and Grief and Loss.
I work with people who want change from a variety of concerns. No matter what it is, I believe we can all change and find a life we deserve and are happy with. I believe a therapist’s role is to help people find a life they never thought was possible, not just a life they once had. Additionally, I provide the services of Substance Use Disorder evaluations for individuals who are seeking driver's license reinstatement through the Secretary of State Driver's License Appeal And Assessment Division.
I specialize in the treatment of Addictions, Depression, Anxiety, Posttraumatic Stress, Traumatic Brain Injury/Catastrophic Injury, Marriage and Family Therapy/Couples Counseling, and Grief and Loss.
I work with people who want change from a variety of concerns. No matter what it is, I believe we can all change and find a life we deserve and are happy with. I believe a therapist’s role is to help people find a life they never thought was possible, not just a life they once had. Additionally, I provide the services of Substance Use Disorder evaluations for individuals who are seeking driver's license reinstatement through the Secretary of State Driver's License Appeal And Assessment Division.
Dr. Amy Rene Johnson
Counselor, EdD, MAT, MA, LPC
Verified Verified
1 Endorsed
Shelby Township, MI 48316 (Online Only)
Whether you are experiencing high levels of stress, anxiety, sadness, trauma, confusion, relationship troubles or adjustment issues, I am here to help on your journey to improved emotional health.
You are doing the best you can, but often feel like you've fallen short. It seems that your default thoughts and actions no longer serve you and you're not sure why. Maybe you just want to learn more about yourself and identify alternative ways of being. I have a lot of experience with compassion fatigue and burnout related to working with vulnerable populations and animals. If you feel ready to take that next step, unpack and explore who you really are, learn to improve communication or relationships, or develop yourself into who you want to be, what's holding you back?
Whether you are experiencing high levels of stress, anxiety, sadness, trauma, confusion, relationship troubles or adjustment issues, I am here to help on your journey to improved emotional health.
You are doing the best you can, but often feel like you've fallen short. It seems that your default thoughts and actions no longer serve you and you're not sure why. Maybe you just want to learn more about yourself and identify alternative ways of being. I have a lot of experience with compassion fatigue and burnout related to working with vulnerable populations and animals. If you feel ready to take that next step, unpack and explore who you really are, learn to improve communication or relationships, or develop yourself into who you want to be, what's holding you back?
Amity Horsley
Clinical Social Work/Therapist, LMSW
Verified Verified
Shelby Township, MI 48315
Waitlist for new clients
I focus on working with individuals, and have in-depth experience working with people on varying issues, including anxiety, depression, life changes, self-esteem/body image issues, and grief/loss.
Appointments currently available for adults or teens! Making the decision to begin therapy takes so much courage and vulnerability, and I understand the importance of finding the right therapist for you. I have experience helping people across different avenues and walks of life navigate through challenges to heal and grow. I have a collaborative approach to therapy and I'm comfortable using different treatment options that are tailored to each person, including brainspotting therapy.
I focus on working with individuals, and have in-depth experience working with people on varying issues, including anxiety, depression, life changes, self-esteem/body image issues, and grief/loss.
Appointments currently available for adults or teens! Making the decision to begin therapy takes so much courage and vulnerability, and I understand the importance of finding the right therapist for you. I have experience helping people across different avenues and walks of life navigate through challenges to heal and grow. I have a collaborative approach to therapy and I'm comfortable using different treatment options that are tailored to each person, including brainspotting therapy.
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Rachel Beatty
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Shelby Township, MI 48317 (Online Only)
I work within a broad range of mental health disorders including: anxiety, depression, obsessive-compulsive disorder, relationship issues, self-esteem issues, adjustment problems, grief and loss, bipolar disorder.
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
I work within a broad range of mental health disorders including: anxiety, depression, obsessive-compulsive disorder, relationship issues, self-esteem issues, adjustment problems, grief and loss, bipolar disorder.
I work with teens and adults who are looking to improve their mental health needs. I am dedicated to helping clients achieve their mental health goals with the intention of seeking relief and finding fulfillment in their lives. It is paramount that each patient feels that they are in a comfortable and trusted environment.
Shine Wellness Clinic, PLLC
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Shelby Township, MI 48315
Intervention with anxiety & depression, grief & loss, LGBTQ Issues, and abuse & neglect are just some of the areas in which we treat.
My vision began several years ago when I realized that most counseling agencies tend to concentrate on only one aspect of wellbeing, "Mental Health". Many people seeking whole body wellness are forced to travel to multiple providers to gain the full experience. Why not have one agency that meets the multiple aspect in achieving the "Whole Body Wellness" concept? I truly believe that maximizing personal wellbeing is dependent on the emotional, physical and spiritual health of every individual. I am proud to provide the surrounding community with a comprehensive clinic that addresses whole body wellness.
Intervention with anxiety & depression, grief & loss, LGBTQ Issues, and abuse & neglect are just some of the areas in which we treat.
My vision began several years ago when I realized that most counseling agencies tend to concentrate on only one aspect of wellbeing, "Mental Health". Many people seeking whole body wellness are forced to travel to multiple providers to gain the full experience. Why not have one agency that meets the multiple aspect in achieving the "Whole Body Wellness" concept? I truly believe that maximizing personal wellbeing is dependent on the emotional, physical and spiritual health of every individual. I am proud to provide the surrounding community with a comprehensive clinic that addresses whole body wellness.
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Shelby Township, MI 48315
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Dr. Rene Nota is a licensed clinical psychologist with over 25 years of experience. This experience has strengthened her understanding and response to depression, anxiety, trauma, abuse, and relationship struggles. She helps to clarify and gain perspective of the toll emotional psychological stressors, such as increased relationship conflict(s), complicated grief/loss, fear of abandonment and/or rejection, social withdrawal, and difficulty with trust. She works to strengthen communication and implement healthy coping skills in order to discontinue long-term patterns of negative thinking and behavior.
Dr. Rene Nota is a licensed clinical psychologist with over 25 years of experience. This experience has strengthened her understanding and response to depression, anxiety, trauma, abuse, and relationship struggles. She helps to clarify and gain perspective of the toll emotional psychological stressors, such as increased relationship conflict(s), complicated grief/loss, fear of abandonment and/or rejection, social withdrawal, and difficulty with trust. She works to strengthen communication and implement healthy coping skills in order to discontinue long-term patterns of negative thinking and behavior.
Are you feeling sad, down or anxious and not always sure why? Are you questioning decisions you have made in life or are you feeling stuck? All of us at one time or another are faced with difficult and challenging situations or overwhelming emotions that can leave you feeling stuck and uncertain on how to change. Reaching out for help through a supportive therapeutic relationship with me can be the first step to help you sort out and understand what is going on and improve your life.
Are you feeling sad, down or anxious and not always sure why? Are you questioning decisions you have made in life or are you feeling stuck? All of us at one time or another are faced with difficult and challenging situations or overwhelming emotions that can leave you feeling stuck and uncertain on how to change. Reaching out for help through a supportive therapeutic relationship with me can be the first step to help you sort out and understand what is going on and improve your life.
Hilary Anne Slanec
Clinical Social Work/Therapist, LMSW
Verified Verified
Shelby Township, MI 48317 (Online Only)
Welcome! I look forward to supporting you on your journey towards change, growth, and healing. As a social worker, I have worked in a variety of settings with various populations giving me a well-rounded approach to mental health treatment. I specialize in anxiety disorders, Obsessive Compulsive Disorder, mood disorders, life transitions, and women’s issues.
Welcome! I look forward to supporting you on your journey towards change, growth, and healing. As a social worker, I have worked in a variety of settings with various populations giving me a well-rounded approach to mental health treatment. I specialize in anxiety disorders, Obsessive Compulsive Disorder, mood disorders, life transitions, and women’s issues.
When issues like depression, anxiety, panic, anger, or worry disrupt your quality of life it's crucial to have daily coping skills to get through. As your therapist, I will help you develop an effective treatment plan for intentionally utilizing the latest stress reduction strategies for: significant life-changes, stress, anxiety, depression, anger management, trauma, low-self esteem, Women's issues, and grief and loss. I look forward to working with you to achieve mindful mental wellness.
When issues like depression, anxiety, panic, anger, or worry disrupt your quality of life it's crucial to have daily coping skills to get through. As your therapist, I will help you develop an effective treatment plan for intentionally utilizing the latest stress reduction strategies for: significant life-changes, stress, anxiety, depression, anger management, trauma, low-self esteem, Women's issues, and grief and loss. I look forward to working with you to achieve mindful mental wellness.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
Lauren Bongiorno
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Shelby Township, MI 48316
I am a Licensed Professional Counselor who is apart of the national certified counselors association. My specialties include working with children, adolescents, young adults, adults who are dealing with anxiety, depression, identity issues, adjustment issues, trauma, and the effects of these in our daily lives.
I am a Licensed Professional Counselor who is apart of the national certified counselors association. My specialties include working with children, adolescents, young adults, adults who are dealing with anxiety, depression, identity issues, adjustment issues, trauma, and the effects of these in our daily lives.
See more therapy options for Shelby Township
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.