Adults Therapists in Shelby Township, MI

“Mental strength is not the ability to stay out of the darkness, its the ability to sit present in the darkness knowing that the light will shine again.” - Anonymous. I am a limited licensed psychologist (master's level) that practices therapy under the supervision of a fully licensed psychologist (LP).

Accepting new clients! I specialize in working with Adults, Adolescents, Veterans, and Families struggling with Substance Use Disorders, Process Addictions, Anxiety/Depression, Trauma/PTSD, Self-Esteem, Shame, Grief and Loss. Throughout the years of my experience, I’ve worked with Individuals and Families in both mental health treatment facilities and substance use treatment centers.

When confronted with life's trials, I perceive them as opportunities for personal growth and transformation. As a seasoned Clinical Social Worker, I am committed to delivering exemplary care to diverse populations. My extensive training has honed my capacity for empathy and understanding, enabling me to foster an environment where individuals feel comfortable discussing sensitive and challenging issues. I approach each interaction with an open mind and refrain from passing judgment.

For children struggling with anxiety or school related issues, I employ creative and age-appropriate therapeutic techniques to help them express themselves and develop coping strategies. With adults facing depression, PTSD, or life changes, I draw on my expertise in various therapeutic models, tailoring my approach to meet the specific needs of each client. I have experience working with clients presenting with PTSD, anxiety, depression, difficulty adjusting to changes in life, and family or work conflict.

I work with people dealing with loved one's who are addicted to drugs and alcohol and the addicts themselves. I also work with adults dealing with depression, anxiety and grief/loss issues. Learning new coping skills and setting healthy boundaries are key to recovery. My motto in therapy is "nothing changes if nothing changes". Using cognitive behavior therapy has benefited my clients and helped them live more satisfying lives.

The world has become an increasingly complex place to navigate these days. I am passionate about helping individuals, families and young people get through these challenging times together. I enjoy collaborating with schools and parents alike to best support children, teens, and young adults. I particularly enjoy supporting teen girls and women; teaching coping skills for anxiety and depression, skills to strengthen interpersonal relationships, build self-esteem, identify core values and ways to prioritize self-care, mindfulness, body positivity and overall wellness.

I specialize with working with adults who struggle with depression, anxiety, anger issues, poor self esteem, and many other issues. I can help clients to meet their full potential and learn to cope with life's obstacles and stressful situations. Through the course of therapy we will build a positive relationship where we will explore your dreams and desires and will talk about how you will achieve these things. I also focus on depressive and anxiety symptoms, among other issues, and how to cope with life's stressors.

I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.

As a genuine, empathetic, and caring individual, my true passion is to help others and connect with people in a way that will help them reach their goals and overcome their struggles. My therapeutic approach is person-centered - I work collaboratively with clients to help them improve the quality of their lives.

As a limited license master social worker specializing in working with teens and young adults, my approach is all about meeting you where you're at. I believe in creating a laid-back and compassionate space where you can feel supported, understood, and valued. I am here to walk alongside you on your journey, offering empathy and encouragement every step of the way. Whether you're navigating the challenges of adolescence or young adulthood, I'm dedicated to tailoring our sessions to your unique needs and pace... together we will explore your strengths and goals, building a foundation of growth and resilience.

Contact Lakeside Professional Counseling to schedule. I work with individuals and couples battling trauma and grief; first responders; veterans; current service members; family members of law enforcement and military. I specialize in men's issues; professionals struggling with compassion fatigue, secondary traumatic stress, burnout; sexual abuse of men and women; life transitions and stress; infidelity; individuals at the end-of-life stage; anxiety and mood disorders. I utilize cognitive-based approaches such as CBT along with other Patient-Centered counseling techniques.

If you are experiencing difficulty coping with daily life, chronic issues, an event in your life, or with feeling you are not living a fulfilling life, Dr. Hanes is eager to work with you in a safe, non-judgmental, caring environment. Her role is to be a partner, guide, and resource to help you reach your goals and live your optimal life. She has experience in health psychology, university counseling, crisis counseling, inpatient psychiatric hospital settings, outpatient clinics, and school psychology settings. She works with adults and adolescents with a wide range of presenting concerns. CALL FOR A FREE PHONE CONSULTATION!

There have been many shifts in our world over the past few years. People have been forced to transition multiple times and adjust to new realities that they did not plan on. Some have experienced a persistent state of fear, anxiety and trauma. Others feel as if life does not have the same meaning and are questioning what their purpose is. I have experience working with teens and adults coping with trauma, anxiety, PTSD, and depression. I have training in family dynamics issues and trauma processing. I am currently offering Telehealth sessions with in-person option if you are local.

As a current career firefighter, I understand the door to the counseling office can be scarrier than the door leading to a dwelling fire. My personal counseling philosophy is that I am a traveler on YOUR journey. I believe YOU are the expert of you, and that the power of change is already within you. It is my goal to walk with you on your journey to wellness, allowing you to lead at your own pace, hoping to point out items in your blind spots along the way. My ideal clients are motivated and an active participant in their healing process.

Contact my office (email or phone) or visit: www.LakesideProfessionalCounseling.com for assistance scheduling an Intake with me. "My approach to treatment is person-centered, meaning you will always be in charge of directing your therapeutic process, and be treated with dignity and respect throughout each stage of your healing. I have experience working with individuals and groups struggling with addiction, trauma, anxiety, and depression. I also believe strongly in the positive impact of mindfulness, meditation, and holistic practices to mental health and recovery."

I am a Licensed Professional Counselor as well as a National Certified Counselor with 20 years post graduate experience. I have worked in both in-patient and out-patient settings with Adolescents, Adults, Couples and Families. I use a cognitive behavioral approach and focus on the person as an individual with very specific needs.

People have the power to overcome adversity. My passion is to help you learn how to get back on your feet, find your inner strength, while supporting and empowering you. I am a down-to-earth and accepting person, which creates a safe space to discuss things that can be difficult to talk about. My objective is to create an atmosphere for personal growth, self-discovery, and an opportunity to learn healthier, more realistic, and positive ways of thinking without fear of judgment. I serve a diverse population of individuals, couples, and families and work with clients with an assortment of presenting problems, varying in severity.

I believe the foundation of effective therapy is rooted in compassionate listening, honest and open communication, and respect for one another. Together, we can work towards healing and self-determination. I work with adults and adolescents of all ages to overcome challenges related to relationship & family conflict, stress, career struggles, depression, anxiety, and trauma. I offer day and evening sessions. My clinical interests include concerns related to career problems, LGBTQIA2S+ identity, intergenerational trauma, and relationships. I use a relational, non-judgmental approach and value your strengths and resilience.

Managing the inevitable challenges and transitions of life can be difficult and overwhelming. At times, it may also feel very isolating. Fortunately, you do not have to cope with these difficulties alone. As a therapist, I believe clients have the resources and strengths within them to make meaningful, lasting changes. I see it as an opportunity and my responsibility to hold a safe, empathic space for you to explore, reflect, develop insight and coping skills, and create the growth you desire in order to live more authentically.