Adults Therapists in Saline, MI

NOTICE: My 0-18 caseload is currently full. As of 7/5/24, I am currently only taking new ADULT clients (18+). I am an Ann Arbor born and raised LLMSW-IMH that specializes in infant mental health, children and families, trauma/abuse, anxiety, depression, OCD and ADHD. Whether you/your child are new to therapy or have years of experience, I'm here to help. I see each client as an individual and will tailor my approach based on their needs. I pride myself in being a fun, bubbly and passionate therapist who truly loves what I do!

Our life journey often includes painful emotional experiences. Are you trying to cope with the loss of a loved one or dealing with ending a long-term romantic relationship? Are you challenged by sleepless nights and drowsy days? Has the stresses of life challenges (ie work, marriage, or finances) caused you to constantly worry about everything? Are you constantly bombarded with thoughts that make you feel hopeless? In all sincerity, I am really sorry that you are struggling right now and I would like to help. Your healing journey can begin by scheduling a free 15 min consultation.

I am glad you are here. I strive to empower people who are experiencing feelings of sadness, loss, fear, and hopelessness related to depression, anxiety, trauma, and life stressors. My goal is to provide a safe and supportive environment where we can build a valuable therapeutic relationship. Together, we will work to better understand your thoughts, behaviors, emotions and choices. My hope is that you will grow and heal through this experience and that you will embrace a renewed sense of self and wellbeing.

It's hard to give yourself the kindness, empathy, and trust you give to others. It may be even harder to reach out for help when you notice yourself feeling low, anxious or unsteady. I recognize that it's a massive step to be here: considering which therapist is the best fit for you. I'm honored to be a part of your therapeutic journey, where YOU are the expert of your own experiences. I am dedicated to providing a supportive and safe space for you throughout the therapeutic process. Each session will be rooted in your goals, values, and needs.

I understand that seeking therapy can be a difficult and vulnerable step, and I am here to provide a safe and supportive space for you to explore your thoughts, feelings, and experiences. I specialize in a variety of issues such as substance abuse, depression, suicidal ideation, autism, developmental disorders, and LGBTQ+ identity. Together, we will work to identify the core cause of your pain and address the challenges you’re facing.

I focus on the treatment of trauma using a mind-body and mindfulness framework and work from the understanding that our life experiences are stored in the body. It’s important to pay attention not only to our thoughts and emotions, but also to the clues our body gives us. My goal is to help clients create their own sense of safety, enhance relationship to self, and to move towards a space of presence and increased well-being. I also offer consultation to clinicians hoping to deepen their understanding of parts work using a trauma-informed perspective.

Is stress or anxiety affecting work or school? Or are you facing a major life transition that you are not sure you can handle? Are you a parent who wants to know how to help your struggling child? Or maybe you are grieving the loss of a loved one (including a pet).

I am a queer, fat, neuro-divergent, Psychotherapist that specializes in working with queer individuals no matter where they fall on the LGBTQIA2S+ spectrum. I have been working with queer folks for the past 6 years on issues surrounding access to health care, behavioral health, and advocacy. I also specialize in gender affirming care working with clients to access hormone therapy and procedures through advocating for their needs and letter writing. Another specialization is working with fat individuals on navigating our fatphobic/sizeist society, medical system, and internalized fatphobia. I am also available for LLMSW supervision.

You deserve to genuinely enjoy life. Maybe you feel overwhelmed because you are caring for others before you care for yourself. Maybe you are tired from being weighed down by emotional pain like trauma, grief, depression, or anxiety. Whatever brought you here, we can work together to find a way through.

Do you want to start living your best life? We want to empower you to move forward and be the best version of yourself. Galaxy began as an outpatient brain injury clinic and has expanded to include a variety of mental health and wellness services for all populations. We treat the physical, mental, and emotional needs by offering therapy, meditation, massage, and life coaching. We offer in person and telehealth appointments. Visit our website for more information about the services we offer including individual sessions and group classes. Register online today!

My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner with them to facilitate the healing necessary to get them to where they want to be. My clients explore how their experiences in early childhood shaped how they show up in the world on a day to day basis, sometimes in unexpected ways.

My client has the answers they need inside of them, they just need some perspective. Most of my clients have experienced trauma in their lives in some form, and struggled with finding themselves or finding meaning in their life experience afterward. Folks tend to find me to explore deeper aspects of self after building some foundational tools of mental well-being. I enjoy navigating and exploring the full-range of human experience including issues pertaining to identity and sexuality, unearthing fears and anxieties, boundary setting, and building expression in all areas of life.

Hello! I'm Kalina, and my passion is to help guide people in their journey back to their fullest, brightest, most authentic self that is filled with life and vitality. We all weather storms and hardship, and sometimes we become imbalanced from these experiences. This imbalance can express itself as anxiety, depression, PTSD, low self-esteem, grief, etc. Through this, we can feel distant from our authentic self, and life itself can feel empty or lacking purpose. My role in this work is to help a person navigate these feelings of imbalance, attune to their innate strength and wisdom, and reconnect with their authentic self!

I understand that reaching out to find the right therapist while experiencing a difficult time in your life can be an overwhelming process. Whatever it is that brings you here, you are not alone. It is my goal to provide a safe, comfortable, non-judgmental environment that promotes healing and growth. Through talk therapy, compassionate listening, and empathy, I will guide you through your transformational journey toward self-awareness, personal growth, and overall well-being.

Have you been down or depressed lately? Do you get no pleasure from the things that used to interest you? Or have past regrets made it difficult to focus on the here-and-now? Dealing with depression is tough, but there's good news. Through cognitive behavioral therapy (CBT), I can help you cut through the fog of depression, reconnect with your values, and regain a sense of confidence, purpose, and direction.

Asking for help is often one of the hardest things to do. Often, by the time people seek me out, they've tried everything they can to get things turned around. Sometimes it's the stigma around mental health that make seeking help so difficult. I think differently. I recognize the courage it takes to ask for help. I commend those who are willing to prioritize self-improvement, over silent suffering. Whether you're looking for help with one of the common challenges, or you've been dealing with difficulties for a long time, I can help guide you.

I believe one of the bravest things you can do is begin to understand your own story. Self-love and seeking out a life worth living can feel tedious, overwhelming, and out of reach. Through therapy, we can work together to better understand how to navigate life, cope with stressors, process trauma, and begin living with purpose. I use an integrated and holistic approach when working with clients that is rooted in Humanistic psychology. Additional influences include CBT, ACT, mindfulness, motivational interviewing, and attachment theory. We will work together to tailor treatment to your individual needs.

Accepting new clients. Whether you are experiencing a difficult life transition, ongoing communication issues, or daily stress, therapy can help. My goal is to create a space to feel safe, heard, and understood. There is no right or wrong way to start therapy, the most important thing is that you are taking this step now. I am hopeful that we can explore where you're at in life and understand the capacity you already hold to create change. I work primarily with clients who are struggling with anxiety, stress, and life transitions. I can’t wait to begin doing some amazing, meaningful work with you!

Not accepting new clients at this time. Waitlist currently closed as of April 2024. Telehealth-based only. Are you tired of the anxiety and discomfort you feel? Are you having repetitive intrusive thoughts that move you away from being mindfully present? Are you highly motivated for change and looking for some guidance to get you to a better quality of life? My name is Krista Gravatt and I am an Anxiety and OCD specialist treating adults 18 and up. I love working with college students and young professionals!