Therapists in Saint Charles, MI
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![Photo of Mallory Godin Restore Renew Counseling, CRC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0e5413dc-0e14-4922-9c98-545cbd737058/1/320x400.jpeg)
Mallory Godin Restore Renew Counseling
Licensed Professional Counselor, CRC, LPC
Verified Verified
2 Endorsed
Brighton, MI 48116 (Online Only)
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
Welcome! Here at Restore & Renew Counseling, we value a holistic approach to counseling. Counseling is an investment in oneself and you are worth it! I have years of extensive training working with athletes, college students, and maternal health. Specifically, I work with infertility, pregnancy, and postpartum related concerns, anxiety, depression, ADHD, chronic pain, relationship conflicts, parenting, work-life balance, career coaching issues and more. I use an integrated and holistic approach to counseling - Faith-based counseling, Talk Therapy, CBT, DBT, ACT, IFS, and Gottman Method.
![Photo of Jay Howe, MCPC, CLC](https://photos.psychologytoday.com/bd5ea486-3b3e-480b-8c28-cdee38a9f26b/2/320x400.jpeg)
With training in the Gottman method and coursework from Esther Perel, let's collaborate to develop sustainable steps that guide you towards confidence and growth.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
With training in the Gottman method and coursework from Esther Perel, let's collaborate to develop sustainable steps that guide you towards confidence and growth.
Do you ever wonder if life should be more fulfilling and joyful? Many people grapple with feelings of anxiety and uncertainty about how to navigate their relationships, marriages, careers, & overall lives. Neglecting your own needs and failing to prioritize self-care can have significant long-term consequences for your mental and physical well-being, as well as the health of your relationships. Whether you're facing struggles within your marriage, difficulties in connecting with your partner, or simply seeking more harmony in your relationships, I'm here to help.
![Photo of Jaclyn Cole, R-DMT, LLMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6e8ec21f-498e-4849-8bf4-e06b40d0870c/2/320x400.jpeg)
Jaclyn Cole
Marriage & Family Therapist, R-DMT, LLMFT
Verified Verified
4 Endorsed
Royal Oak, MI 48073 (Online Only)
My theory of therapy blends Emotionally Focused Therapy, Solution Based Therapy, Attachment Theory and evidence from the Gottman Method.
Our relationships have an enormous impact on our lives, and having tension in our most important relationships can cause tension in all areas of our lives. I understand the importance of resolving the stress in our relationships, and the care and patience it takes to do so. Together, we can help develop the tools to create improved communication and support to work towards healthy connections in life.
My theory of therapy blends Emotionally Focused Therapy, Solution Based Therapy, Attachment Theory and evidence from the Gottman Method.
Our relationships have an enormous impact on our lives, and having tension in our most important relationships can cause tension in all areas of our lives. I understand the importance of resolving the stress in our relationships, and the care and patience it takes to do so. Together, we can help develop the tools to create improved communication and support to work towards healthy connections in life.
![Photo of Tim Gregory, LMFT, MA, DMin, Marriage & Family Therapist](https://photos.psychologytoday.com/c782500d-1772-4171-93f7-9cbee50cbdfa/1/320x400.jpeg)
Tim Gregory
Marriage & Family Therapist, LMFT, MA, DMin
Verified Verified
Howell, MI 48855 (Online Only)
I use a CBT framework for individuals and Emotionally Focused Therapy or the Gottman Method for couples/families.
Life’s challenges can often wear us down, particularly when they affect our relationships, draining the affection and love we have for those we care about most. With over 30 years of experience, I am committed to helping others overcome the obstacles that prevent them from enjoying the life and relationships they desire. My counseling style is personal, warm, and supportive. I understand that discussing deep issues with a stranger can be intimidating, which is why I strive to create a friendly, non-judgmental space where individuals can talk openly about their lives and work on their issues.
I use a CBT framework for individuals and Emotionally Focused Therapy or the Gottman Method for couples/families.
Life’s challenges can often wear us down, particularly when they affect our relationships, draining the affection and love we have for those we care about most. With over 30 years of experience, I am committed to helping others overcome the obstacles that prevent them from enjoying the life and relationships they desire. My counseling style is personal, warm, and supportive. I understand that discussing deep issues with a stranger can be intimidating, which is why I strive to create a friendly, non-judgmental space where individuals can talk openly about their lives and work on their issues.
![Photo of Caleb Charles Rudd, MA, LPC, Counselor](https://photos.psychologytoday.com/536373e2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
After the fresh passion of a new or developing relationship cools, partners in marriages and committed relationships often find they experience a distancing from one another. Often this distancing results in anger and resentment toward partners. Problems which were once minor irritants now seem to be major issues which seem to always be a source of conflict and anger, or may be avoided entirely for fear of conflict. In counseling couples and families using the Gottman method, my passion is helping my clients transform their relationships and gain a new sense of optimism in their relational pursuits.
After the fresh passion of a new or developing relationship cools, partners in marriages and committed relationships often find they experience a distancing from one another. Often this distancing results in anger and resentment toward partners. Problems which were once minor irritants now seem to be major issues which seem to always be a source of conflict and anger, or may be avoided entirely for fear of conflict. In counseling couples and families using the Gottman method, my passion is helping my clients transform their relationships and gain a new sense of optimism in their relational pursuits.
![Photo of Jeanette von Grabe Gottman Couples Therapist, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/484027a9-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Jeanette von Grabe Gottman Couples Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
Rochester Hills, MI 48306 (Online Only)
As a level three Gottman Method Therapist I have extensive training and experience from the world-renown and leading research-based Gottman Institute.
Are you feeling disconnected, lonely, angry, frustrated or resentful in your marriage? Do you find yourself stuck in the same argument over and over again? Perhaps tough conversations with your partner are a struggle, that only lead to more conflict, or even worse… silence and further disengagement. Let’s break these unhealthy patterns and negative emotional cycles together. Clients have reported that they enjoy working with my warm and compassionate personality combined with my direct and practical approach.
As a level three Gottman Method Therapist I have extensive training and experience from the world-renown and leading research-based Gottman Institute.
Are you feeling disconnected, lonely, angry, frustrated or resentful in your marriage? Do you find yourself stuck in the same argument over and over again? Perhaps tough conversations with your partner are a struggle, that only lead to more conflict, or even worse… silence and further disengagement. Let’s break these unhealthy patterns and negative emotional cycles together. Clients have reported that they enjoy working with my warm and compassionate personality combined with my direct and practical approach.
![Photo of Melanie Szucs, MA, LPC, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c60d9930-4d71-4e5a-9fe3-1146f8923842/1/320x400.jpeg)
Melanie Szucs
Marriage & Family Therapist, MA, LPC, LMFT
Verified Verified
3 Endorsed
Grand Rapids, MI 49546
Waitlist for new clients
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
Depending on your particular needs and experiences, I draw from several different treatment models, including Emotionally Focused Therapy, Gottman Method Couples Therapy, and client-centered therapy.
Our lives are stories and we all want them to be stories worth telling, that give us hope. Maybe you long to rewrite the story you are living. I believe everyone has the ability to change their story. Whether you are a couple, a family, or an individual, you can have hope. I desire to walk alongside you in your struggles and help you to forge a new path. Sometimes all it takes is a listening ear; sometimes it takes long, hard work. But you have the choice-to step out in courage and to start writing a new story.
![Photo of Jumoi-Antonio Reid, LLMFT, LLPC, MA, NCC, CSAT-c, Counselor](https://photos.psychologytoday.com/9ceb3435-a99c-4ab9-a043-bba6cb796c41/1/320x400.jpeg)
Jumoi-Antonio Reid
Counselor, LLMFT, LLPC, MA, NCC, CSAT-c
Verified Verified
1 Endorsed
Novi, MI 48377
I am a Gottman Marriage and Couples therapist and a Certified Sexual Addiction Therapist (CSAT-c). The goals of utilizing the Gottman Method are to help couples disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy, and create a heightened sense of empathy and understanding within the context of the relationship. As a Certified Sexual Addiction Therapist (CSAT-c), I utilize Dr. Patrick Carnes' 30 Task Recovery Model. Using this model, I provide the most compassionate and effective treatment for individuals and families struggling with Addiction and
I am a Gottman Marriage and Couples therapist and a Certified Sexual Addiction Therapist (CSAT-c). The goals of utilizing the Gottman Method are to help couples disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy, and create a heightened sense of empathy and understanding within the context of the relationship. As a Certified Sexual Addiction Therapist (CSAT-c), I utilize Dr. Patrick Carnes' 30 Task Recovery Model. Using this model, I provide the most compassionate and effective treatment for individuals and families struggling with Addiction and
![Photo of John Sternfels, LPC, NCC, CSAT, C-SASI, CCPS, Counselor](https://photos.psychologytoday.com/9cfe483f-d803-4354-93e2-f45ba9cb52a9/2/320x400.jpeg)
John Sternfels
Counselor, LPC, NCC, CSAT, C-SASI, CCPS
Verified Verified
2 Endorsed
Novi, MI 48377 (Online Only)
Patrick Carnes 30-Task model for addiction recovery, The Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Collaborative Couple Therapy.
I am a National Board-Certified Counselor who has extensive training and experience working with men, women, and couples. As a CSAT I specialize in helping individuals and couples recover from sex/pornography addiction. As a CCPS, I specialize in helping partners heal from partner betrayal trauma. As a Gottman marriage therapist, I specialize in helping couples address the issues that keep them stuck. I can help couples move past the arguments and hurts so that they can rebuild their marriage in healthy ways. I am also the author of two books, "Behind The Smile" (2024), and "A Partner’s Guide To Truth & Healing" (2021).
Patrick Carnes 30-Task model for addiction recovery, The Gottman Method, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), and Collaborative Couple Therapy.
I am a National Board-Certified Counselor who has extensive training and experience working with men, women, and couples. As a CSAT I specialize in helping individuals and couples recover from sex/pornography addiction. As a CCPS, I specialize in helping partners heal from partner betrayal trauma. As a Gottman marriage therapist, I specialize in helping couples address the issues that keep them stuck. I can help couples move past the arguments and hurts so that they can rebuild their marriage in healthy ways. I am also the author of two books, "Behind The Smile" (2024), and "A Partner’s Guide To Truth & Healing" (2021).
![Photo of Caytlin Schultz, LLMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6e68655c-914c-495b-a902-84d0925bfa3e/1/320x400.png)
Caytlin Schultz
Clinical Social Work/Therapist, LLMSW
Verified Verified
4 Endorsed
Ann Arbor, MI 48104
Drawing from evidence-based practices such as CBT, DBT, ACT, Gottman Method, mindfulness, EMDR, and trauma-informed care, I tailor my interventions to meet each client's specific needs and goals.
Welcome! I specialize in working with individuals 17+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, affairs, and domestic violence. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.
Drawing from evidence-based practices such as CBT, DBT, ACT, Gottman Method, mindfulness, EMDR, and trauma-informed care, I tailor my interventions to meet each client's specific needs and goals.
Welcome! I specialize in working with individuals 17+ and couples facing a range of concerns, including intimacy and relationship issues, anxiety, depression, life transitions, trauma, affairs, and domestic violence. Each individual's journey is unique, and I strive to create a safe and non-judgmental space where clients can explore openly. My therapeutic approach is rooted in empathy, respect, and collaboration, aiming to empower clients to overcome challenges and cultivate a life of fulfillment and resilience.
![Photo of Dan Slane, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/50415587-8914-4aa0-9aaa-8795a6a27bef/2/320x400.jpeg)
I completed my Master of Social Work at the University of Michigan in 2017 and now blend cognitive therapies (CBT/DBT) with strategies and awarenesses from Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems (IFS), Emotional-focused Therapy (EFT), Sensate Focus Therapy (SFT), and Mindfulness.
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
I completed my Master of Social Work at the University of Michigan in 2017 and now blend cognitive therapies (CBT/DBT) with strategies and awarenesses from Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Internal Family Systems (IFS), Emotional-focused Therapy (EFT), Sensate Focus Therapy (SFT), and Mindfulness.
I interlace myriad strategies for assuaging complex trauma, increasing vulnerability, improving emotional and physical intimacy, strengthening relationships, and decreasing the disconnecting symptoms of anxiety, depression, and personality disorders, specifically Narcissistic Personality Disorder (NPD).
![Photo of Macomb Therapy Group - Macomb Therapy Group, PLLC, LMSW, LPC, LLP, CAADC, PA-C, Counselor](https://photos.psychologytoday.com/6b985041-af44-4d0f-a407-010d0345f40c/1/320x400.jpeg)
Macomb Therapy Group, PLLC
Counselor, LMSW, LPC, LLP, CAADC, PA-C
Verified Verified
3 Endorsed
Clinton Township, MI 48038
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
Our clinicians offer a wide variety of exceptional therapeutic approaches, incorporating a spectrum of techniques, including: Marriage and Family, Person Centered, Dialectical Behavior (DBT), Cognitive Behavioral (CBT), LGBTQ+, the Gottman Method, Solution Focused-Brief Therapy, Somatic, Developmental, Integrative, Multicultural, Art and Play Therapy.
We all need a friendly ear, especially in difficult times. With someone in your corner you can build the coping skills needed to handle life's challenges with confidence. Macomb Therapy Group works with adults, adolescents, families and couples. Our clinicians have experience counseling people from a range of backgrounds and ages; facing a variety of challenges: from individuals dealing with depression, anxiety, trauma, and post-traumatic stress disorder; to children and adults in crisis and families with relational problems.
![Photo of Jamie Welsh, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/52e524df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have extensive training in the evidenced based Gottman Method of Couples, Collaborative Couples Therapy, and Encounter-Centered Couples Therapy.
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
I have extensive training in the evidenced based Gottman Method of Couples, Collaborative Couples Therapy, and Encounter-Centered Couples Therapy.
You are entitled to joy, love, and fulfillment in your personal life, relationships, and profession. I aim to help my clients improve their relationships, learn effective communication, and develop self-compassion by being present to them with warmth, empathy, and genuineness. Whether you are entering therapy to process and heal from the challenges you face, or to enhance your life and thrive, I am excited to be witness and co-navigator in the changes you seek. Together we will explore, empower, and discover the insight and motivation that can lead to lasting change.
![Photo of Starr Golembiewski, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b24ea13a-2d08-479f-8e74-9ab0ae236a60/3/320x400.jpeg)
Starr Golembiewski
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Okemos, MI 48864
I have extensive training in the Gottman Method and Emotionally-Focused Therapy for Couples to address affairs, trauma and lack of intimacy in marriage.
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.
I have extensive training in the Gottman Method and Emotionally-Focused Therapy for Couples to address affairs, trauma and lack of intimacy in marriage.
Are you frustrated with just surviving when what you really want is to thrive? Maybe for you thriving means having healthy relationships. Or maybe you want to feel more confident, and able to identify and express values to live a more authentic life. Perhaps it's time to re-write narratives formed from childhood abuse or other traumatic event(s). My goal is to create a safe environment where you feel heard, and your problems understood, so we can begin the process of helping you live your best life. I serve individuals, couples and families with a strengths-based, mindful, emotionally-focused approach that empowers change.
![Photo of Olivia Brooks-McLaughlin, MA, LLPC, NCC, Counselor](https://photos.psychologytoday.com/04a0cc98-91c8-47a6-8192-9d6f7a6389ec/1/320x400.jpeg)
Olivia Brooks-McLaughlin
Counselor, MA, LLPC, NCC
Verified Verified
4 Endorsed
Grand Rapids, MI 49525
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
For couples, I utilize the Gottman Method as a basis for intervention, where I help each couple understand one another in order to work together toward a mutual goal for the relationship.
For whatever reason you are seeking therapy, I want to commend you for taking this first step. I am here for you. For me, the relationship between client and therapist is crucial. It is my goal to create a safe space for my clients to feel comfortable and cared for. Being vulnerable is not easy and having a judgement-free and compassionate environment is essential for us to work together toward your therapy goals.Using a strength-based lens I love to empower my clients to help them recognize their inner strengths. I work from a humanistic approach where I aim to understand my clients from their own identities and upbringing.
![Photo of Brooke M Illig - Brooke Illig Individual & Couples Counseling, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1da52515-678c-4eeb-8742-dd131067e532/1/320x400.jpeg)
Brooke Illig Individual & Couples Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Branch, MI 48661
I am also skilled in assisting couples with communication and attachment issues through the use of Gottman Method Couples therapy and Emotionally Focused therapy.
Clients who have found success with my approach often come to me for help with challenges like people-pleasing, where they put others' needs before their own, and struggling to set boundaries. They may also be dealing with anxiety, body image issues, and navigating major life changes, which can leave them feeling drained and resentful. These individuals are ready to explore new approaches to break unhelpful patterns, and they're looking for a therapist who is easy to relate to and open to ongoing feedback.
I am also skilled in assisting couples with communication and attachment issues through the use of Gottman Method Couples therapy and Emotionally Focused therapy.
Clients who have found success with my approach often come to me for help with challenges like people-pleasing, where they put others' needs before their own, and struggling to set boundaries. They may also be dealing with anxiety, body image issues, and navigating major life changes, which can leave them feeling drained and resentful. These individuals are ready to explore new approaches to break unhelpful patterns, and they're looking for a therapist who is easy to relate to and open to ongoing feedback.
![Photo of Ciara Braun - Certified Sex Therapist, MA, LPC, NCC, CST, Counselor](https://photos.psychologytoday.com/3e33cf01-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ciara Braun - Certified Sex Therapist
Counselor, MA, LPC, NCC, CST
Verified Verified
13 Endorsed
Birmingham, MI 48009 (Online Only)
I am an AASECT certified sex therapist with extra training in EFT, Gottman Method, NVC for couples and ENM partners.
Open Aug slots! I specialize in intimacy & relationship concerns including infidelity, desire or sex therapy for individuals/couples with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
I am an AASECT certified sex therapist with extra training in EFT, Gottman Method, NVC for couples and ENM partners.
Open Aug slots! I specialize in intimacy & relationship concerns including infidelity, desire or sex therapy for individuals/couples with a focus on rebuilding connection, communication, and conflict skills. My treatment approach is based on Emotionally Focused Therapy (EFT). This includes exploring self-talk, relationships, and attachment patterns to help you better understand yourself and achieve your goals. I focus on educating the client, utilizing your strengths and providing techniques to overcome conflicts. My goal is not to diagnose you but to improve your life and your relationships to manage future concerns independently.
![Photo of Charlene Cloutier-Spiewla, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b93bfd79-b104-40e3-884e-fcb5a436e431/3/320x400.jpeg)
Charlene Cloutier-Spiewla
Clinical Social Work/Therapist, LMSW
Verified Verified
South Lyon, MI 48178 (Online Only)
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
Treatment Approaches: Emotion Focused Therapy (EFT), Gottman Method Couples Therapy, Trauma Focused, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Mindfulness, Attachment-based, Culturally-Sensitive, Family Systems, Interpersonal, Psychodynamic, .
Change is possible. Every person deserves the right to a fulfilling life. A life in which their needs are met, they feel safe, secure, and they are able to work towards meeting their full potential. I believe that the foundation of successful therapy is a safe and trusting environment. This is facilitated by creating a relationship built on trust, compassion and communication. My approach to therapy is eclectic, client centered, emotion focused, strength based and evidence based.
![Photo of Caitlyn Witek, LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80d38d08-345e-46f1-b03b-036efb388887/1/320x400.jpeg)
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
I have additional certification in Marriage and Family therapy, The Gottman Method, CCTP (Certified Clinical Trauma Professional) and I'm an assessor for diagnosing prodromal syndromes of psychosis.
If you are seeking a therapist that will take a genuine interest in you with a non-judgmental approach then I may be the therapist for you. My experience includes young adults, adults, couples, infidelity, first-episode psychosis, severe and persistent mental illness, trauma, domestic violence, sexual abuse, substance abuse, pregnancy and post-partum issues, divorce and relationship issues. I am culturally/sexuality sensitive and accepting of all lifestyles, religions, and backgrounds. Working as a therapist is my passion so I will be committed to helping you through whatever you are struggling with. *TELEHEALTH AVAILABLE*
![Photo of Cheryl L. Cooper, MA, LPC, LMFT, Counselor](https://photos.psychologytoday.com/4098b33c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Cheryl L. Cooper
Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Ada, MI 49301
Waitlist for new clients
When working with couples and families, I primarily use Emotionally Focused Therapy (EFT) and Gottman Method Therapy.
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
When working with couples and families, I primarily use Emotionally Focused Therapy (EFT) and Gottman Method Therapy.
We all face challenges, but we don't need to face them alone. When you struggle with relationship issues, depression/anxiety, or other personal crises, you may feel alone, stuck, and helpless. As your therapist, I will come alongside you and help you to move forward with a greater sense of well-being and empowerment.
See more therapy options for Saint Charles
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.