Internal Family Systems (IFS) Therapists in Saginaw, MI
If you have come across my photo, congratulations! You have taken the first leap to your healing journey, welcome home. My name is Breanna King. I am a Clinical Social Worker in Saginaw, MI., with a specialization in Family Systems Therapy. I believe in taking life’s stressors and burden off your shoulders, to unpack them together. With a love for a holistic approach, I work in combination with Cognitive Behavioral Therapy as a means of understanding how thoughts, feelings, and emotions work together.
If you have come across my photo, congratulations! You have taken the first leap to your healing journey, welcome home. My name is Breanna King. I am a Clinical Social Worker in Saginaw, MI., with a specialization in Family Systems Therapy. I believe in taking life’s stressors and burden off your shoulders, to unpack them together. With a love for a holistic approach, I work in combination with Cognitive Behavioral Therapy as a means of understanding how thoughts, feelings, and emotions work together.
Still Water Professional Counseling, LLC
Licensed Professional Counselor, LPC, CSAT, EMDR
Verified Verified
Saginaw, MI 48603
Still Water Professional Counseling provides quality individualized treatment that respects each client’s personal values. However, we specialize in counseling that integrates research-based psychological treatments with a biblical worldview. Our counselors have been trained in EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems) and (Children's Play Therapy) in order to provide effective therapy to address trauma and restore relationships. We also have Certified Sex Addiction Therapists on our staff who can help clients to overcome compulsive sexual behaviors.
Still Water Professional Counseling provides quality individualized treatment that respects each client’s personal values. However, we specialize in counseling that integrates research-based psychological treatments with a biblical worldview. Our counselors have been trained in EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems) and (Children's Play Therapy) in order to provide effective therapy to address trauma and restore relationships. We also have Certified Sex Addiction Therapists on our staff who can help clients to overcome compulsive sexual behaviors.
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, EMDR, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
I provide outpatient therapy services to children, adolescents, and adults struggling with depression, anxiety, behavioral issues, and relationship conflicts through Cognitive Behavioral Therapy, Solution Focused Therapy, EFT, IFS, EMDR, and Person-Centered Therapy.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
When counseling, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems ( IFS), Art Therapy, and Emotionally Focused Therapy (EFT).
Life is a rollercoaster filled with ups and downs and unexpected turns that catch you by surprise. My goal as a counselor is to ride the rollercoaster beside you so that you can have the best outcome possible. I am currently working towards certification as an eating disorder specialist, yet I also work with a wide range of clients and symptoms. No matter where you are in life, seeking counseling is a courageous step to healing and growth for your future.
When counseling, I utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization & Reprocessing (EMDR), Internal Family Systems ( IFS), Art Therapy, and Emotionally Focused Therapy (EFT).
Life is a rollercoaster filled with ups and downs and unexpected turns that catch you by surprise. My goal as a counselor is to ride the rollercoaster beside you so that you can have the best outcome possible. I am currently working towards certification as an eating disorder specialist, yet I also work with a wide range of clients and symptoms. No matter where you are in life, seeking counseling is a courageous step to healing and growth for your future.
Stacy Athens
Clinical Social Work/Therapist, LMSW, RPT
Verified Verified
1 Endorsed
Saginaw, MI 48638
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
Sarah Henninger
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
2 Endorsed
Saginaw, MI 48609
Waitlist for new clients
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
Welcome! I am so proud of you for being here. One of the bravest things we can do is prioritize our own well being. No matter what your goals are, I'm here to help you navigate this experience of growth, healing, and self-discovery, and to provide you with a sense of empowerment so that you may thrive in life. I believe it is when we connect to each other as human beings that we lay the foundation to grow and heal. Because of this, forming that connection and building a trusting relationship is always my first priority when working together.
Kelly A Lewis
Clinical Social Work/Therapist, MSW, LMSW, CCTSI
Verified Verified
1 Endorsed
Saginaw, MI 48609
Your mental health is key to a good life! As a compassionate person who has worked in the mental health field for over 20 years and traveled my healing journey, my greatest joy is helping others find happiness and fulfillment in life. Offering a sense of safety and acceptance, I help clients heal from past hurts/trauma, let go of limiting beliefs, gain self-acceptance, live authentically with self-compassion, and ultimately feel more at peace with themselves. If you are ready for this kind of positive change, are open to new possibilities and are willing to do what it takes, I would love to be a part of your journey.
Your mental health is key to a good life! As a compassionate person who has worked in the mental health field for over 20 years and traveled my healing journey, my greatest joy is helping others find happiness and fulfillment in life. Offering a sense of safety and acceptance, I help clients heal from past hurts/trauma, let go of limiting beliefs, gain self-acceptance, live authentically with self-compassion, and ultimately feel more at peace with themselves. If you are ready for this kind of positive change, are open to new possibilities and are willing to do what it takes, I would love to be a part of your journey.
Amber Joy Kochanny-Sheck
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Saginaw, MI 48602 (Online Only)
First if you are exploring therapy, I just want to say congratulations because it's great idea, and future you will be happy that today you is doing this. I believe therapy is a collaborative effort between clinician and client, I am not "treating" you, I am helping you understand yourself better, while empowering you to create a life that feels more authentic and in alignment for you, and reducing your suffering along the way.
First if you are exploring therapy, I just want to say congratulations because it's great idea, and future you will be happy that today you is doing this. I believe therapy is a collaborative effort between clinician and client, I am not "treating" you, I am helping you understand yourself better, while empowering you to create a life that feels more authentic and in alignment for you, and reducing your suffering along the way.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Healthy Roots Therapy LLC
Clinical Social Work/Therapist, LMSW, SAP
Verified Verified
Saginaw, MI 48604
Waitlist for new clients
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within yourself, you can create change to achieve a better quality of life. Let our experienced clinicians guide you.
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. We believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within yourself, you can create change to achieve a better quality of life. Let our experienced clinicians guide you.
I work best with individuals seeking to deepen their self-awareness and heal from within. My ideal client is ready to engage in an active, collaborative therapeutic process and is open to honest, compassionate feedback. They are curious about exploring their emotional and mental patterns and are committed to personal growth. If you’re looking for a dynamic approach that balances supportive listening with deeper inquiry and actionable insights, this therapy style may be a good fit for you.
I work best with individuals seeking to deepen their self-awareness and heal from within. My ideal client is ready to engage in an active, collaborative therapeutic process and is open to honest, compassionate feedback. They are curious about exploring their emotional and mental patterns and are committed to personal growth. If you’re looking for a dynamic approach that balances supportive listening with deeper inquiry and actionable insights, this therapy style may be a good fit for you.
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Healthy Roots Therapy LLC
Spencer Scorsone
Serenity Psychotherapy LLC
Samantha A Nelson
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more. We have immediate openings!
Cherie Coopersmith
Licensed Professional Counselor, MS, LPC, CRC
Verified Verified
1 Endorsed
Saginaw, MI 48602
Waitlist for new clients
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
Everyone deserves a place in which they can feel safe, un-judged, and respected. I am a neurodiversity affirming licensed clinical therapist offering counseling services to children, adolescents, and young adults. My specialty areas include helping clients who experience anxiety, depression, school issues, behavioral challenges, phobias, communication, and adjustment difficulties. Complementing my focus on clients with mental health challenges, as a Certified Rehabilitation Counselor, I am educated and trained to work with individuals with physical, developmental, emotional, and intellectual disabilities.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
Gloria Waugh is a Licensed Professional Counselor who received her undergraduate degree in Family Life Education from Spring Arbor University and her Master of Arts in Counseling from Spring Arbor University. She began her career working as an outpatient clinician treating children, teens, adults and families with diverse diagnosis including severe and persistent mental illnesses, mood disorders, bi-polar, schizophrenia, depression, anger, anxiety, ADHD, post-traumatic stress disorders, chronic pain, PMDD, personality disorders and co-occurring disorders.
Carol Robinson, MA, LPC Counseling Services, PLLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Saginaw, MI 48602
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
I have 22 years experience in working with adults, teens (13+), couples and families. Counseling is a means for an individual, couple or family to take charge of their lives. My role is to advocate for the changes that you decide on making. Counseling is a team effort! I am committed to helping you reach your goals and direct you to other resources if/as needed. Empowerment, growth and change can all be accomplished though counseling.
Do you feel overwhelmed by anxiety that interferes with your daily life? Are you tired of feelings of hopelessness and stress taking over? I'm here to help. I'm Katie, and I specialize in helping individuals overcome issues that are holding you back from being your best self. You can regain control of your life and heal. I understand that mental health obstacles can be overwhelming, and I believe that with the right tools and support, anyone can learn to manage their symptoms and thrive.
Do you feel overwhelmed by anxiety that interferes with your daily life? Are you tired of feelings of hopelessness and stress taking over? I'm here to help. I'm Katie, and I specialize in helping individuals overcome issues that are holding you back from being your best self. You can regain control of your life and heal. I understand that mental health obstacles can be overwhelming, and I believe that with the right tools and support, anyone can learn to manage their symptoms and thrive.
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
Welcome to your journey towards healing and growth. I'm Margie Bach, and I'm here to support you through life's challenges. As a Licensed Clinical Social Worker with a focus on trauma recovery, life transitions, and anxiety management I am passionate about empowering my clients to navigate their struggles and emerge stronger on the other side. My therapeutic approach is grounded in empathy, collaboration, and evidence-based practices. My practice welcomes individuals from all walks of life who are seeking support and guidance in their journey towards healing and personal growth.
Cindy L Lancaster
Clinical Social Work/Therapist, LMSW, CCTP, CAADC, SAP, CCS
Verified Verified
Saginaw, MI 48601
I want to assist others find their self and sense of direction for their life, regardless of the circumstances or situations they are currently enduring. There is hope and life even in the dark times.
I want to assist others find their self and sense of direction for their life, regardless of the circumstances or situations they are currently enduring. There is hope and life even in the dark times.
Human Kindness Trauma Psychotherapy
Masters Social Worker, LMSW
Verified Verified
1 Endorsed
Saginaw, MI 48605 (Online Only)
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
At Human Kindness we specializes in trauma, PTSD, + C-PTSD. At this time we are completely virtual and are only seeing ages 18+. Whether the trauma is from childhood or more recent, complex or a one time event - all of our therapists on staff understand the difficulty that trauma can bring to our lives & know how to work with the lingering trauma reactions your body may be experiencing. We also work with other issues such as: anxiety, depression, anger, grief, ADHD, low self-esteem, relationship issues, divorce, work stress & burnout. Our mission is to help people be curious and self-compassionate while they heal their trauma.
Vernell Webb Jr
Clinical Social Work/Therapist, MSW, LLMSW
Verified Verified
1 Endorsed
Saginaw, MI 48605
Many people have a fear of therapy or feel like it is not for them. Treatment is a tool and resource that can help you navigate tough spots in your life. I also use telehealth to meet with clients who prefer not to be seen in the office during these difficult times. I am a master's Level Clinical Social Worker specializing in the following individuals/conditions: Trauma, Survivors, Couples, Anxiety, Depression, People Living with HIV, Chronic Disease, Panic Attacks, Personality Disorders, and LGBTQ+.
Many people have a fear of therapy or feel like it is not for them. Treatment is a tool and resource that can help you navigate tough spots in your life. I also use telehealth to meet with clients who prefer not to be seen in the office during these difficult times. I am a master's Level Clinical Social Worker specializing in the following individuals/conditions: Trauma, Survivors, Couples, Anxiety, Depression, People Living with HIV, Chronic Disease, Panic Attacks, Personality Disorders, and LGBTQ+.
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Nearby Internal Family Systems (IFS) Therapists Searches for Saginaw
See More Internal Family Systems (IFS) TherapistsNearby Searches for Saginaw
See More TherapistsInternal Family Systems (IFS) Therapists
What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.