Career Counseling Therapists in Royal Oak, MI

Photo of Liz DeLandsheer, MA, LPC, Licensed Professional Counselor
Liz DeLandsheer
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48067
I provided play therapy, career counseling, group therapy, and parent/ child attachment.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
I provided play therapy, career counseling, group therapy, and parent/ child attachment.
Are you struggling to find meaningful relationships or just tired of feeling disappointed by others? Maybe your needs are not being met professionally, emotionally, or intellectually? We will explore why you’re stuck, understand the patterns, and create a plan to help you achieve your goals. By first developing insight into behavior and relationship patterns, we can create strategies to resolve those conflicts. Later, learn ways to tolerate pain, move forward in the fear, and feel ready to take action in those steps. You will learn to tolerate anxiety, heal past trauma, improve the connection with yourself, and feel understood.
(248) 965-0587 View (248) 965-0587
Photo of Saretha Beeler, MA, LPC, NCC, ACS, Counselor
Saretha Beeler
Counselor, MA, LPC, NCC, ACS
Verified Verified
3 Endorsed
Royal Oak, MI 48067
Holistic career counseling to effectively identify your next move with more confidence and less anxiety.
Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:
Holistic career counseling to effectively identify your next move with more confidence and less anxiety.
Congratulations! You are one step further on your journey to emotional health. Life is full of challenges and transitions. If you find yourself having a hard time managing the complex emotions, feelings and thoughts - do not do it alone. I am dedicated to the stabilization and growth of individuals and families on the journey down the path to emotional and mental well-being. My integrative approach focuses on all aspects for your life to help identify the right therapeutic goals to elevate you to new levels of serenity. A few of the areas I specialize in are:
(248) 306-9250 View (248) 306-9250
Photo of Vince Anila, MA, LPC, Licensed Professional Counselor
Vince Anila
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Royal Oak, MI 48067
I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful experiences, and help your teenager navigate the new challenges he or she faces. I can help you make sense of your past, live more joyfully in the present, and gain newfound hope for the future.
I help adolescents and adults who in some way feel broken connect with their inner wholeness. A mindfulness instructor since 2003, I offer a deep level of presence that meets you where you are, building trust for the exploration and location of all necessary strengths and resilience within your own history and experience. I can coach you through a career transition, help you process painful experiences, and help your teenager navigate the new challenges he or she faces. I can help you make sense of your past, live more joyfully in the present, and gain newfound hope for the future.
(313) 329-7699 View (313) 329-7699
Photo of Robert Ryan Flewelling, MA, Limited Licensed Psychologist
Robert Ryan Flewelling
Limited Licensed Psychologist, MA
Verified Verified
1 Endorsed
Royal Oak, MI 48073
I believe that the process a perspective client goes through to not only identify the right therapist for them, but also develop a therapeutic relationship, is daunting and difficult. Because of this, I strive to provide a psycho-therapeutic environment that is uniquely collaborative. My approach to psychotherapy reflects the individuality of the client, and also provides an opportunity to identify core difficulties, discover a means of overcoming them, and work towards a deeper self-understanding. I focus on depression, anxiety, trauma resolution, anger, substance abuse, family discord, job stress, and problems of adolescence.
I believe that the process a perspective client goes through to not only identify the right therapist for them, but also develop a therapeutic relationship, is daunting and difficult. Because of this, I strive to provide a psycho-therapeutic environment that is uniquely collaborative. My approach to psychotherapy reflects the individuality of the client, and also provides an opportunity to identify core difficulties, discover a means of overcoming them, and work towards a deeper self-understanding. I focus on depression, anxiety, trauma resolution, anger, substance abuse, family discord, job stress, and problems of adolescence.
(248) 716-6177 View (248) 716-6177
Photo of Marilyn Martin - Talk to Marilyn Counseling & Life Coaching, PLLC, NCC, LPC, Licensed Professional Counselor
Talk to Marilyn Counseling & Life Coaching, PLLC
Licensed Professional Counselor, NCC, LPC
Verified Verified
Royal Oak, MI 48067
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
I'm a National Board Certified, Licensed Professional Counselor. I treat clients for depression, anxiety, grief and loss, self-esteem and anger issues, post traumatic-stress disorder (PTSD), sexual trauma, career and life coaching. I use an integrated theoretical approach that includes Cognitive Behavior and Existential Therapy. I use an empathic and individualized approach to help my clients. I strive to honor and respect the uniqueness of each individual; beginning therapy by identifying and understanding my client's goals and establishing a treatment plan based on those individualized goals.
(947) 800-4056 View (947) 800-4056
Photo of Chantelle James, MA, LLPC, Counselor
Chantelle James
Counselor, MA, LLPC
Verified Verified
2 Endorsed
Royal Oak, MI 48067  (Online Only)
You are highly motivated within your career however, your personal motivation is wavering.
You dream of a calmer and fulfilled journey through your life. One where you can breathe in the fresh air and enjoy the benefits of your hard work. Taking a little extra time in the morning to enjoy a cup of coffee on your porch or seizing a special moment of your day. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. When will your moment come to feel understood?
You are highly motivated within your career however, your personal motivation is wavering.
You dream of a calmer and fulfilled journey through your life. One where you can breathe in the fresh air and enjoy the benefits of your hard work. Taking a little extra time in the morning to enjoy a cup of coffee on your porch or seizing a special moment of your day. However, you find a contradiction in what your soul desires and in your actual life. You find yourself feeling busy, you barely have time to look up and often feel isolated and alone, as if no one quite understands your inner feelings of: anxiety, depression, sadness, trauma, relationship or self esteem concerns. When will your moment come to feel understood?
(248) 278-7131 View (248) 278-7131
Photo of Sheri Galens, MA, LPC, Counselor
Sheri Galens
Counselor, MA, LPC
Verified Verified
1 Endorsed
Royal Oak, MI 48073
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
I aid my clients in tapping into their inner wisdom to help heal their wounds, past & present. My approach is interactive, empathetic, compassionate & accepting. I work hard to get my clients the relief they are looking for, so I provide feedback & coping skills to keep you motivated. My scope of practice includes using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy & Solution Focused modalities with an emphasis on “healing” in order to help my clients achieve their best selves. I work with anxiety, depression, trauma, codependency, stress, self esteem issues, life transitions and career challenges.
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Photo of Dr. Chris Allen Shreve, PhD, LPC, NCC, Counselor
Dr. Chris Allen Shreve
Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Royal Oak, MI 48067  (Online Only)
As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)
As a trauma specialist/mental health therapist, my ideal patient is seeking RELIEF from: Negative overthinking; RELIEF from Anxiety/Depression; RELIEF from Substance Abuse; RELIEF from Sleeping issues: RELIEF from Toxic Male Thinking: RELIEF from effects of a troubled marriage or relationship issues; RELIEF from unprocessed trauma; RELIEF from losing one's self from a troubled childhood; RELIEF from losing one's Spiritual path; RELIEF from tough unresolved child-parent issues; RELIEF from job stress, life stress and interpersonal distress. My scope of service also includes psych testing, (ADHD, SUD & court ordered evaluations.)
(248) 327-0067 View (248) 327-0067
Photo of Lisa Reedy, LMSW, VSW, LLC, Clinical Social Work/Therapist
Lisa Reedy
Clinical Social Work/Therapist, LMSW, VSW, LLC
Verified Verified
1 Endorsed
Royal Oak, MI 48067  (Online Only)
Your heart aches from: grief related to loved ones and pets, changes in relationships, changes in career or lifestyle, financial issues, moving to a new home, graduation or physical health concerns.
No matter how hard you try to move forward, you feel that life has become stagnant. A mixture of emotions weighs heavily on your heart, yet you keep moving forward. At times, the responsibilities of life make you feel overwhelmed and cause anxiety, sadness, anger and isolation. You feel tired and unmotivated, but continue pressing on for yourself and those around you. You may feel as if you are just going through the motions. You tell yourself that if you can just get through today, tomorrow or next week, you may feel better. The many losses in your life may have caused you to work and push yourself, almost as a distraction.
Your heart aches from: grief related to loved ones and pets, changes in relationships, changes in career or lifestyle, financial issues, moving to a new home, graduation or physical health concerns.
No matter how hard you try to move forward, you feel that life has become stagnant. A mixture of emotions weighs heavily on your heart, yet you keep moving forward. At times, the responsibilities of life make you feel overwhelmed and cause anxiety, sadness, anger and isolation. You feel tired and unmotivated, but continue pressing on for yourself and those around you. You may feel as if you are just going through the motions. You tell yourself that if you can just get through today, tomorrow or next week, you may feel better. The many losses in your life may have caused you to work and push yourself, almost as a distraction.
(248) 900-3489 View (248) 900-3489
Photo of Wendy Croll - Bainbridge Center for Growth & Development , MA, LPC, LLC
Bainbridge Center for Growth & Development
MA, LPC, LLC
Verified Verified
Royal Oak, MI 48067
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
Bainbridge Center therapists have many years of experience guiding you through the healing process specializing in: working with high achieving woman with perfectionism tendencies who are going through: anxiety, depression, trauma, grief and loss, relationship concerns, career and life transitions, ADHD, body distortion, gender identity and substance abuse.
You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as; anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?
(248) 265-3095 View (248) 265-3095
Photo of Katherine Gorncy, MS, LLP, Limited Licensed Psychologist
Katherine Gorncy
Limited Licensed Psychologist, MS, LLP
Verified Verified
2 Endorsed
Royal Oak, MI 48067
Waitlist for new clients
Let me pour you a cup of tea or coffee, and let’s talk. Have you been feeling anxious? Have you been overwhelmed navigating life’s ups and downs? I want to help you achieve the life changes you’re looking for, and help you focus on putting your needs first. I’ll help you learn about yourself, and I’ll bring in some humor and joy too, so you can enjoy this journey as much as possible. I work with adults who are navigating anxiety, depression, and big life adjustments ( career changes, chronic illnesses, grief, relationships, and more).
Let me pour you a cup of tea or coffee, and let’s talk. Have you been feeling anxious? Have you been overwhelmed navigating life’s ups and downs? I want to help you achieve the life changes you’re looking for, and help you focus on putting your needs first. I’ll help you learn about yourself, and I’ll bring in some humor and joy too, so you can enjoy this journey as much as possible. I work with adults who are navigating anxiety, depression, and big life adjustments ( career changes, chronic illnesses, grief, relationships, and more).
(947) 282-9551 View (947) 282-9551
Photo of Cory Schoenherr, MSW, MBA, LMSW, Clinical Social Work/Therapist
Cory Schoenherr
Clinical Social Work/Therapist, MSW, MBA, LMSW
Verified Verified
Royal Oak, MI 48073
I taught graduate and undergraduate school at the university level and worked successfully with students and business women and men in dealing with career/midlife issues.
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
I taught graduate and undergraduate school at the university level and worked successfully with students and business women and men in dealing with career/midlife issues.
I have been in private practice for over 30 years. I specialize in individual therapy for the treatment of anxiety, poor self esteem and depression. My patients would tell you that I am actively involved in their treatment... They are right! You will get real feedback, have more awareness of solutions and feel better; I talk to you and give you information! My approach in working with patients is practical and insight oriented. I talk with patients about their situations and offer direct advice. I deal with a wide range of problem areas including depression, anxiety and relationship issues. I have been told,"I say it like it is!"
(313) 791-8994 View (313) 791-8994
Photo of Michelle Monforton, MA, LLP, CAADC, Counselor
Michelle Monforton
Counselor, MA, LLP, CAADC
Verified Verified
Royal Oak, MI 48067  (Online Only)
You may be suffering from: trauma, grief, anxiety, depression, substance abuse, career or relationship concerns, a spiritual crisis or even neuro-divergency concerns.
You are weary, fragile and feel like you are coasting through life checking all of the boxes. Your attempts to mask your true feelings and thoughts are not yielding the results you are looking for. You have been questioning yourself and are unsure how to move forward. You may feel disconnected and struggle to manage and overcome difficulties or achieve life goals. Ignoring your intuition and gut feelings to please others causes: attachment to ideas, people and possessions. You are done making yourself fit into boxes and have outgrown other's expectations. You are ready to honor your unique needs and preferences.
You may be suffering from: trauma, grief, anxiety, depression, substance abuse, career or relationship concerns, a spiritual crisis or even neuro-divergency concerns.
You are weary, fragile and feel like you are coasting through life checking all of the boxes. Your attempts to mask your true feelings and thoughts are not yielding the results you are looking for. You have been questioning yourself and are unsure how to move forward. You may feel disconnected and struggle to manage and overcome difficulties or achieve life goals. Ignoring your intuition and gut feelings to please others causes: attachment to ideas, people and possessions. You are done making yourself fit into boxes and have outgrown other's expectations. You are ready to honor your unique needs and preferences.
(248) 406-6528 View (248) 406-6528
Photo of Paul Kowalski, MSW, LMSW, Clinical Social Work/Therapist
Paul Kowalski
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Royal Oak, MI 48067
Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships.
Life presents all of us with challenges and difficulties. Some are obvious, some less so. Sometimes we only know that we're struggling without being able to put our finger on why that is. I don't believe you need all the answers to start your journey to overcome the obstacles that you face. The starting point is the desire to improve your relationships, family, and career. Therapy provides a supportive environment where you can learn to cope with existing distress and learn to address the needs that will help increase the quality of your life and relationships.
(313) 327-3311 View (313) 327-3311
Photo of Patricia Tattrie, PsyD, Psychologist
Patricia Tattrie
Psychologist, PsyD
Verified Verified
Royal Oak, MI 48073
I have a well rounded practice, supporting crisis/grief management, pain management, trauma, recovery for addicts, alcoholics and their families, navigating midlife events such as career changes or caregiving for parents, adjustments and struggles experienced at varying stages of life such as divorce, infertility and elders with dementia.
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
I have a well rounded practice, supporting crisis/grief management, pain management, trauma, recovery for addicts, alcoholics and their families, navigating midlife events such as career changes or caregiving for parents, adjustments and struggles experienced at varying stages of life such as divorce, infertility and elders with dementia.
I offer coaching, compassionate insight and trust in my work with young/midlife adults and elders struggling with anxiety, depression, chronic pain, trauma, substance abuse, obesity and identity issues. I provide unique perspectives considering my own diverse background involving a career change from the corporate arena to clinical psychology. I work in private practice and have conducted research on adult children caring for elder parents. I assist individuals moving through life changing events believing that the path to happiness is self defined and achievement is most rewarding when created from internal wisdom.
(248) 556-2194 View (248) 556-2194
Photo of Angela Marie Hunter - Restoration U, LPC, Licensed Professional Counselor
Restoration U
Licensed Professional Counselor, LPC
Verified Verified
Royal Oak, MI 48068
My career includes private practice, community mental health, and high schools.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
My career includes private practice, community mental health, and high schools.
Sometimes you may become overwhelmed due to changes in routine or major events such as a new school, grades, finances, becoming a new parent, losing a loved one, divorce, or conflict in relationships. These life events may lead to anxiety, low self esteem, lack of motivation, and loss of direction. These struggles appear in different ways for each person and lasts for varying amounts of time. However, we can not always recover on our own due to depression, anxiety, past trauma, or other underlying influence. I am a therapist (LPC), here to help you on your journey to healing and becoming your best self.
(248) 970-1417 View (248) 970-1417
Photo of Daniel Rosenblum, MA, LPC, NCC, Counselor
Daniel Rosenblum
Counselor, MA, LPC, NCC
Verified Verified
5 Endorsed
Royal Oak, MI 48067
“The only constant in life is change.” Are you adjusting to a: new job, relationship, loss of a loved one, or overall change in your way of life? Do you feel overwhelmed by the many changes causing you to feel stagnant? You notice others seemingly accepting change fluidly throughout their lives and are somewhat in awe of the process. You are tired of replaying the same scenario in your head, while your sadness and anxiety escalate.
“The only constant in life is change.” Are you adjusting to a: new job, relationship, loss of a loved one, or overall change in your way of life? Do you feel overwhelmed by the many changes causing you to feel stagnant? You notice others seemingly accepting change fluidly throughout their lives and are somewhat in awe of the process. You are tired of replaying the same scenario in your head, while your sadness and anxiety escalate.
(248) 368-0954 View (248) 368-0954
Photo of Leanne Chapman, LMSW-C, Clinical Social Work/Therapist
Leanne Chapman
Clinical Social Work/Therapist, LMSW-C
Verified Verified
Royal Oak, MI 48067  (Online Only)
Welcome! I'm Leanne. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. You are already a Rock Star!
Welcome! I'm Leanne. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. You are already a Rock Star!
(313) 425-5159 View (313) 425-5159
Photo of Belinda Thompson - Higher Heights Counseling Services, MA, LLPC, Counselor
Higher Heights Counseling Services
Counselor, MA, LLPC
Verified Verified
Royal Oak, MI 48073
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
The goal for the clients at Higher Heights Counseling are that he or she identify the issues, develop a plan of action, and then implement that plan. Counseling comes from many different theoretical orientations. I believe that the client or clients have the solutions to their dilemmas within their self. We have the freedom to choose what directions our life takes and the responsibility to take control of that freedom. Therefore, the counselor does not have the "answers" to the client's "problem" but in a facilitator of the process that helps the client take responsibility and action and come to a resolution.
(248) 802-9750 View (248) 802-9750
Photo of Pandora Brown, LCSW,  LMSW, Clinical Social Work/Therapist
Pandora Brown
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
My passion is working with others to help them find their meaning and attain their purpose. I will work with you to learn skills that can improve your relationships and your self-image. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face life's challenges.
My passion is working with others to help them find their meaning and attain their purpose. I will work with you to learn skills that can improve your relationships and your self-image. Life is short and I feel it is important to make changes quickly and effectively so you can move forward with a more healthy approach to face life's challenges.
(947) 203-3998 View (947) 203-3998
1
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.