Cognitive Behavioral (CBT) Therapists in Romulus, MI
Reliance Counseling, LLC
Clinical Social Work/Therapist, LMSW, CADC, QMHP, CMHP
Verified Verified
2 Endorsed
Romulus, MI 48174
Reliance uses custom, CBT, DBT, and Spiritual measures to address your needs.
James spent ten years providing outpatient services where he observed that mental illness and chemical dependence issues, otherwise known as “co-occurring disorders” were low priority. Agencies seldom have time and resources to focus on one or the other, let alone “both” sides of the mental health and substance dependence matter. James became a social worker to work for change, and this dichotomy was unacceptable. Reliance was born out of this frustration as a possible solution for the those that it is able to serve. Substance use, mental health, or spiritual change are all goals Reliance will seek to facilitate alongside you.
Reliance uses custom, CBT, DBT, and Spiritual measures to address your needs.
James spent ten years providing outpatient services where he observed that mental illness and chemical dependence issues, otherwise known as “co-occurring disorders” were low priority. Agencies seldom have time and resources to focus on one or the other, let alone “both” sides of the mental health and substance dependence matter. James became a social worker to work for change, and this dichotomy was unacceptable. Reliance was born out of this frustration as a possible solution for the those that it is able to serve. Substance use, mental health, or spiritual change are all goals Reliance will seek to facilitate alongside you.
Our Approaches include: Faith-based Approach, CBT, DBT, Trauma-Informed, Acceptance & Commitment Therapy, Positive Psychotherapy.
Sometimes we can handle difficult situations or feelings on our own and other times we need support. If you are experiencing symptoms of anxiety, depression, trauma/PTSD, or stress (related to relationships, work, school, grief, life decisions, etc.) you are in the right place. We are here to provide the most appropriate and effective treatment for you and provide guidance to a path of improved wellbeing. This can also include a space to process your childhood/dysfunction, previous trauma, or want to work on finding meaning/purpose in life.
Our Approaches include: Faith-based Approach, CBT, DBT, Trauma-Informed, Acceptance & Commitment Therapy, Positive Psychotherapy.
Sometimes we can handle difficult situations or feelings on our own and other times we need support. If you are experiencing symptoms of anxiety, depression, trauma/PTSD, or stress (related to relationships, work, school, grief, life decisions, etc.) you are in the right place. We are here to provide the most appropriate and effective treatment for you and provide guidance to a path of improved wellbeing. This can also include a space to process your childhood/dysfunction, previous trauma, or want to work on finding meaning/purpose in life.
Vessels of Compassion Therapy Center
Clinical Social Work/Therapist, LMSW , CCTP
Verified Verified
Romulus, MI 48174
In the journey of life, adversities can often knock us down, but our ability to bounce back is what shows our real strength. I support individuals in overcoming these setbacks in life, helping them rediscover their inner strength, and empowering them to create the lives they envision and truly deserve. As a Certified Clinical Trauma Professional, I specialize in helping people heal from childhood and betrayal trauma, addressing depression, anxiety, and assisting them in discovering and enhancing their self-worth.
In the journey of life, adversities can often knock us down, but our ability to bounce back is what shows our real strength. I support individuals in overcoming these setbacks in life, helping them rediscover their inner strength, and empowering them to create the lives they envision and truly deserve. As a Certified Clinical Trauma Professional, I specialize in helping people heal from childhood and betrayal trauma, addressing depression, anxiety, and assisting them in discovering and enhancing their self-worth.
My desire to become a therapist started when I was a teenager, although my desire to work in a helping profession has been deeply rooted in me since childhood. A dream manifested in me over time to pursue a career in which I could help guide people, create a neutral space free of judgment, and simply be another human who can relate to how challenging the human experience can be. As a therapist, my goal is to create a safe space in which we can work collaboratively to help you meet your goals. I aim to empower my clients so they can feel in a power position in their lives, allowing them to see themselves as capable and worthy.
My desire to become a therapist started when I was a teenager, although my desire to work in a helping profession has been deeply rooted in me since childhood. A dream manifested in me over time to pursue a career in which I could help guide people, create a neutral space free of judgment, and simply be another human who can relate to how challenging the human experience can be. As a therapist, my goal is to create a safe space in which we can work collaboratively to help you meet your goals. I aim to empower my clients so they can feel in a power position in their lives, allowing them to see themselves as capable and worthy.
Christina Makarov
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
Romulus, MI 48174
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
Do you feel anxious around others, sad for no reason, or as if there is nothing but negative in the world? Do you feel like happiness is not within your reach? Many people struggle to see the good in things and fear that the worst will happen. Anxiety and depression lower one’s self image and sense of worth. Wouldn’t it be amazing to finally feel good about who you are and what you look like? Imagine letting your mind rest and enjoying life as it happens. I can help you with this battle and help you realize that there is no one stronger, as important, or as unique as you!
Mental Motivation Therapeutic Services
Clinical Social Work/Therapist
Verified Verified
Romulus, MI 48174
Are you tired of fighting the battle in your mind? Have you experienced so much pain and trauma in your life that you have lost hope or find it difficult to escape from your past? Could it be, you have accomplished every goal you set in life but deep inside there is still something missing? The reality is we are all different, yet so much alike considering we all have the same goal which is to be happy and feel complete. The issue is we all come from different walks of life and have experienced different levels of pain, disappointment and trauma which makes our journeys very unique.
Are you tired of fighting the battle in your mind? Have you experienced so much pain and trauma in your life that you have lost hope or find it difficult to escape from your past? Could it be, you have accomplished every goal you set in life but deep inside there is still something missing? The reality is we are all different, yet so much alike considering we all have the same goal which is to be happy and feel complete. The issue is we all come from different walks of life and have experienced different levels of pain, disappointment and trauma which makes our journeys very unique.
Jinave Turner
Counselor, BS , MS , LLPC
Verified Verified
1 Endorsed
Romulus, MI 48174
Waitlist for new clients
Life can be stressful especially when it starts to throw you curveballs like depression, anxiety, PTSD, family stress, or self-esteem issues. The thing that we as humans often forget is, we don’t have to do hard things alone. I strive to bridge the gaps in communication between generations surrounding mental health and self care practices. There is no one size fits all approach to therapy and there doesn’t have to be. I am not here to “fix” you, because you aren’t broken. I am here to help you uncover and embrace the parts of yourself that you may forget to honor.
Life can be stressful especially when it starts to throw you curveballs like depression, anxiety, PTSD, family stress, or self-esteem issues. The thing that we as humans often forget is, we don’t have to do hard things alone. I strive to bridge the gaps in communication between generations surrounding mental health and self care practices. There is no one size fits all approach to therapy and there doesn’t have to be. I am not here to “fix” you, because you aren’t broken. I am here to help you uncover and embrace the parts of yourself that you may forget to honor.
Are you looking for an African American male to relate to individuals, families, and youth? Are you in need of an empathetic ear, a strong man guided by faith, and compassionate listener to help encourage you? I have over twenty-eight years of experience working with youth, adults and families. Empowering, guiding and assisting with multiple life experiences. I obtained my MSW, LLMSW from Spring Arbor University. My current focus is to offer quality therapy that will be beneficial to all that I serve.
Are you looking for an African American male to relate to individuals, families, and youth? Are you in need of an empathetic ear, a strong man guided by faith, and compassionate listener to help encourage you? I have over twenty-eight years of experience working with youth, adults and families. Empowering, guiding and assisting with multiple life experiences. I obtained my MSW, LLMSW from Spring Arbor University. My current focus is to offer quality therapy that will be beneficial to all that I serve.
Joseph Matthew Stabrava
Limited Licensed Psychologist, LLP, DBTC
Verified Verified
1 Endorsed
Romulus, MI 48174
I became a psychologist to help individuals learn to appreciate their individuality and understand that not everyone learns, processes, and thinks the same way; but rather everyone is unique and can benefit from therapy. I enjoy teaching coping skills to people so they can feel more empowered and take control of their own lives. I find this especially important when working with clients that have had a past diagnosis of a learning disorder. I feel everyone has the potential for growth but the path to growth is not the same for everyone.
I became a psychologist to help individuals learn to appreciate their individuality and understand that not everyone learns, processes, and thinks the same way; but rather everyone is unique and can benefit from therapy. I enjoy teaching coping skills to people so they can feel more empowered and take control of their own lives. I find this especially important when working with clients that have had a past diagnosis of a learning disorder. I feel everyone has the potential for growth but the path to growth is not the same for everyone.
Pathways To Wholeness Counseling Services
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Romulus, MI 48174 (Online Only)
Are you dealing with self-sabotaging behaviors, toxic relationships and friendships that keep you from moving forward? Does it feel like you are stuck and unsure how to move forward? Are you struggling with keeping it together and wondering if you're making good decisions for your life? People pleasing is draining and you haven’t figured out how to respond differently. If you answered yes to any of these, it could be time to talk with a safe and confidential therapist. Initiating a different approach to your problems can be uneasy at first; however, making the contact with me signifies to you, first, you are ready for your change.
Are you dealing with self-sabotaging behaviors, toxic relationships and friendships that keep you from moving forward? Does it feel like you are stuck and unsure how to move forward? Are you struggling with keeping it together and wondering if you're making good decisions for your life? People pleasing is draining and you haven’t figured out how to respond differently. If you answered yes to any of these, it could be time to talk with a safe and confidential therapist. Initiating a different approach to your problems can be uneasy at first; however, making the contact with me signifies to you, first, you are ready for your change.
Bryna A Edwards
Clinical Social Work/Therapist, LMSW
Verified Verified
Romulus, MI 48174 (Online Only)
Difficult life experiences can take away our sense of safety and make us feel detached from the world and others. Examples of these events include involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. I have experience helping individuals and families process these traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Difficult life experiences can take away our sense of safety and make us feel detached from the world and others. Examples of these events include involvement with the foster care system, family separation, chronic illnesses, military deployments and readjustment, and sexual trauma/military sexual trauma. I have experience helping individuals and families process these traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.
Jessica Hurlston
Psychologist, MA, PsyD
Verified Verified
1 Endorsed
Romulus, MI 48174
Not accepting new clients
Dr. Jessica (she/her) is a licensed psychologist with a passion for helping clients become the best versions of themselves. She graduated from Eastern Michigan University with a Bachelor’s degree in Psychology. She earned her Master’s and Doctorate degrees from the University of Indianapolis, and completed her doctoral internship at the Appalachian State University Counseling Center.
Dr. Jessica (she/her) is a licensed psychologist with a passion for helping clients become the best versions of themselves. She graduated from Eastern Michigan University with a Bachelor’s degree in Psychology. She earned her Master’s and Doctorate degrees from the University of Indianapolis, and completed her doctoral internship at the Appalachian State University Counseling Center.
Sankofa Life Solutions, PLLC
Licensed Professional Counselor, MRC, CRC, LPC
Verified Verified
1 Endorsed
Romulus, MI 48174 (Online Only)
Not accepting new clients
We're unable to take new clients at this time, but we are working diligently to hire new clinicians to better serve you and the community. Based on the Ghanaian Twi language word “Sankofa,” which means “to go back and get what was taken,” our practice focuses on assisting our clients in understanding and accepting past hardships that have prevented them from reaching their true potential. We aim to assist individuals and families in excelling within the home, community, and at play.
We're unable to take new clients at this time, but we are working diligently to hire new clinicians to better serve you and the community. Based on the Ghanaian Twi language word “Sankofa,” which means “to go back and get what was taken,” our practice focuses on assisting our clients in understanding and accepting past hardships that have prevented them from reaching their true potential. We aim to assist individuals and families in excelling within the home, community, and at play.
More Therapists Nearby
Adam Walters, LMSW, is dedicated to providing a calming and comfortable environment where clients can process their thoughts and feelings effectively. Serving patients across Michigan, Adam specializes in using techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to help individuals grow and develop. His approach is tailored to each person's unique needs, fostering an atmosphere of trust and understanding. Whether you are dealing with anxiety, health conditions, or seeking to improve selfesteem, Adam's goal is to support you on your journey to wellbeing.
Adam Walters, LMSW, is dedicated to providing a calming and comfortable environment where clients can process their thoughts and feelings effectively. Serving patients across Michigan, Adam specializes in using techniques such as Cognitive Behavioral Therapy ( CBT) and Dialectical Behavior Therapy (DBT) to help individuals grow and develop. His approach is tailored to each person's unique needs, fostering an atmosphere of trust and understanding. Whether you are dealing with anxiety, health conditions, or seeking to improve selfesteem, Adam's goal is to support you on your journey to wellbeing.
Aj Gareffa
Clinical Social Work/Therapist, LLMSW
Verified Verified
Van Buren Charter Township, MI 48111
Waitlist for new clients
I received my Master's degree from University of Michigan, and have additional training in CBT, TF- CBT, DBT and MI.
Let's skip the part about the platitudes and therapy-speak mumbo jumbo. You know life can be hard, that's why you're on this site! You don't need me to sugar coat it with a trite intro statement. My therapeutic style is influenced by anti-racist theory and queer studies. I work within a disability friendly, body positive, poly/kink affirming, LGBTQIA+ friendly, and anti-racist framework. And, as a neurodivergent clinician, I strive to create an environment that is welcoming for all neurotypes.
I received my Master's degree from University of Michigan, and have additional training in CBT, TF- CBT, DBT and MI.
Let's skip the part about the platitudes and therapy-speak mumbo jumbo. You know life can be hard, that's why you're on this site! You don't need me to sugar coat it with a trite intro statement. My therapeutic style is influenced by anti-racist theory and queer studies. I work within a disability friendly, body positive, poly/kink affirming, LGBTQIA+ friendly, and anti-racist framework. And, as a neurodivergent clinician, I strive to create an environment that is welcoming for all neurotypes.
Rani S Dronamraju
Clinical Social Work/Therapist, MSW, LICSW, LMSW, CCATP
Verified Verified
Canton, MI 48187
Waitlist for new clients
I am trained in CBT, DBT, IBT, Co-occurring disorders, and Gentle teaching.
Life is a journey and there are many ups and downs that confront us. The most optimal way to resolve situations is to seek the strength that is within and bring out its positive energy. I have over 25 years of experience working in the field of mental health. With simple holistic methods I offer solutions to enhance your life by helping you resolve your concerns. Whether it's your children, career, your relationships that is important to you, you will be helped to develop habits and skills to effectively deal with the challenges you may encounter in life.
I am trained in CBT, DBT, IBT, Co-occurring disorders, and Gentle teaching.
Life is a journey and there are many ups and downs that confront us. The most optimal way to resolve situations is to seek the strength that is within and bring out its positive energy. I have over 25 years of experience working in the field of mental health. With simple holistic methods I offer solutions to enhance your life by helping you resolve your concerns. Whether it's your children, career, your relationships that is important to you, you will be helped to develop habits and skills to effectively deal with the challenges you may encounter in life.
I utilize many approaches to therapy, including cognitive behavioral therapy, DBT-informed, cognitive processing therapy, and solution focused therapy.
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
I utilize many approaches to therapy, including cognitive behavioral therapy, DBT-informed, cognitive processing therapy, and solution focused therapy.
My name is Ben Bookie, and I am a Licensed Professional Counseling (License No. 6401017482) in the state of Michigan. My approach to therapy is person centered and eclectic, as we work together to discover what works best for you. Among the areas in which I focus are anxiety, depression, relationships, trauma, men's issues, and life changes. I work with a wide range of people and conditions. I focus on areas including anxiety, depression, relationships, trauma, men's issues, and life changes. I also have experience treating personality disorders and attachment issues.
Sarah Abdel-Wahab-O'Brien
Limited Licensed Psychologist, LLP
Verified Verified
1 Endorsed
Dearborn, MI 48124 (Online Only)
I utilize an eclectic therapy practice, however I predominantly have experience in Compassion Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, as well as training in Interpersonal and Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder.
Have you been feeling unheard? Have you felt that others have been quick to label your distress, but not support your healing? Creating and holding space for folks to feel safe in, share, be authentic, be vulnerable, and heal is something I have felt called to do throughout my life. I am an adamant believer that individuals are the experts on their own experience, and view therapy as a partnership on a journey toward healing, for which an affirming and non-pathologizing space is essential.
I utilize an eclectic therapy practice, however I predominantly have experience in Compassion Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, as well as training in Interpersonal and Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder.
Have you been feeling unheard? Have you felt that others have been quick to label your distress, but not support your healing? Creating and holding space for folks to feel safe in, share, be authentic, be vulnerable, and heal is something I have felt called to do throughout my life. I am an adamant believer that individuals are the experts on their own experience, and view therapy as a partnership on a journey toward healing, for which an affirming and non-pathologizing space is essential.
Welcome! Are you ready to become the best version of yourself? Whether you’re dealing with feelings of loss, anxiety, depression, or simply feeling overwhelmed and not like yourself, I’m here to help navigate that process alongside you. I specialize in person-centered therapy with a focus on anxiety, trauma, depression, and coping skills development. My therapeutic approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and mindfulness- and meditation-based therapies. I currently work with adolescents and adults who are dealing with life’s many challenges.
Welcome! Are you ready to become the best version of yourself? Whether you’re dealing with feelings of loss, anxiety, depression, or simply feeling overwhelmed and not like yourself, I’m here to help navigate that process alongside you. I specialize in person-centered therapy with a focus on anxiety, trauma, depression, and coping skills development. My therapeutic approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), and mindfulness- and meditation-based therapies. I currently work with adolescents and adults who are dealing with life’s many challenges.
Dalynngia Fuqua
Counselor, MS, LLPC, SCL
Verified Verified
1 Endorsed
Canton, MI 48188 (Online Only)
Through Strength-based therapy and Cognitive Behavior therapy, we will work to establish goals and strategies to achieve those goals.
You are taking the first step to work towards your healing. I am proud of you but most importantly, I hope you are proud of yourself. Keep going! Healing is a lifelong journey that requires various techniques. When assessing client needs we can develop plans that will work best for each client individually. I will create a safe, confidential, and judgment-free environment for you to explore your past experiences and feelings while building the confidence needed to overcome barriers and achieve goals. Please remember that you are not alone! I look forward to working with you and I wish you the best in your journey!
Through Strength-based therapy and Cognitive Behavior therapy, we will work to establish goals and strategies to achieve those goals.
You are taking the first step to work towards your healing. I am proud of you but most importantly, I hope you are proud of yourself. Keep going! Healing is a lifelong journey that requires various techniques. When assessing client needs we can develop plans that will work best for each client individually. I will create a safe, confidential, and judgment-free environment for you to explore your past experiences and feelings while building the confidence needed to overcome barriers and achieve goals. Please remember that you are not alone! I look forward to working with you and I wish you the best in your journey!
See more therapy options for Romulus
Nearby Cognitive Behavioral (CBT) Therapists Searches for Romulus
- Allen Park
- Belleville
- Brownstown
- Canton
- Dearborn Heights
- Flat Rock
- Garden City
- Inkster
- Southgate
- Taylor
- Wayne
- Westland
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.