Parenting Therapists in Rockford, MI

Photo of Emily (Nieuwsma) Blazic, LMSW, AASW, Clinical Social Work/Therapist
Emily (Nieuwsma) Blazic
Clinical Social Work/Therapist, LMSW, AASW
Verified Verified
1 Endorsed
Rockford, MI 49341
” “Our son has come so far in the last months, but more than that, I’ve come so far! My husband and I have the tools needed to practice/improve our parenting skills.
Hello, from Mrs. Emily, I'm a Licensed Clinical Social Worker with over 20 years of experience. I strive to create a heartfelt and connected environment where you can feel free to share your challenges without judgement. I am passionate to help children, their parents, and young adults overcome challenges they are enduring. I’m a strong believer in hope and resilience of the human soul. Healing can occur if you are believed in, joined with on your journey, and empowered to make healthy changes.
” “Our son has come so far in the last months, but more than that, I’ve come so far! My husband and I have the tools needed to practice/improve our parenting skills.
Hello, from Mrs. Emily, I'm a Licensed Clinical Social Worker with over 20 years of experience. I strive to create a heartfelt and connected environment where you can feel free to share your challenges without judgement. I am passionate to help children, their parents, and young adults overcome challenges they are enduring. I’m a strong believer in hope and resilience of the human soul. Healing can occur if you are believed in, joined with on your journey, and empowered to make healthy changes.
(616) 828-4371 View (616) 828-4371
Photo of Chad Michael Fessenden, LMSW, Clinical Social Work/Therapist
Chad Michael Fessenden
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockford, MI 49341
Areas of specialty: Anxiety, Addictions, Child and family concerns, Depression, Grief & loss, Men’s issues, Marriage counseling, Pre-marital counseling, Parenting advice, Chronic disease.
We get it. Life can be tough. Sometimes we just need someone to talk to about all of it. There is a theme in our society that we are victims of our circumstances. While it is regrettable that many of life’s circumstances are beyond our control, at Green Branches we believe that everyone has the power to overcome these circumstances. It is our mission to help you find healing through recognizing your own empowerment.
Areas of specialty: Anxiety, Addictions, Child and family concerns, Depression, Grief & loss, Men’s issues, Marriage counseling, Pre-marital counseling, Parenting advice, Chronic disease.
We get it. Life can be tough. Sometimes we just need someone to talk to about all of it. There is a theme in our society that we are victims of our circumstances. While it is regrettable that many of life’s circumstances are beyond our control, at Green Branches we believe that everyone has the power to overcome these circumstances. It is our mission to help you find healing through recognizing your own empowerment.
(616) 577-7980 View (616) 577-7980
Photo of Holly Normington, MA, LPC, Licensed Professional Counselor
Holly Normington
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rockford, MI 49341  (Online Only)
I value therapeutic relationship while walking beside clients, as they navigate life's struggles. I have had the privilege of working with adolescents and adults, in clinical, hospital and educational settings. I am interested in creating a space of acceptance, validation, non-judgement and support. I am warm, compassionate and interested in collaborating with clients while they apply new ways of thinking and develop coping strategies to create the life they want to live, while becoming the best version of their authentic self. I have expertise in working through relationship, family and parenting conflicts.
I value therapeutic relationship while walking beside clients, as they navigate life's struggles. I have had the privilege of working with adolescents and adults, in clinical, hospital and educational settings. I am interested in creating a space of acceptance, validation, non-judgement and support. I am warm, compassionate and interested in collaborating with clients while they apply new ways of thinking and develop coping strategies to create the life they want to live, while becoming the best version of their authentic self. I have expertise in working through relationship, family and parenting conflicts.
(616) 585-0725 View (616) 585-0725
Photo of Brian J Seely, PsyD, Psychologist
Brian J Seely
Psychologist, PsyD
Verified Verified
Rockford, MI 49341
I also address relationship issues and parenting concerns.
I have been in private practice since 1992. Prior to earning my doctorate in clinical psychology, I was an elementary school teacher for seven years. About 70 percent of my current practice is with children and teens and 30 percent with adults, families, and couples. I absolutely love my vocation! I am privileged to join people on their journeys, to meet them where they are and go from there. I am committed to partnering with my patients to help them reach their full potential. I place a high value on the therapeutic relationship.
I also address relationship issues and parenting concerns.
I have been in private practice since 1992. Prior to earning my doctorate in clinical psychology, I was an elementary school teacher for seven years. About 70 percent of my current practice is with children and teens and 30 percent with adults, families, and couples. I absolutely love my vocation! I am privileged to join people on their journeys, to meet them where they are and go from there. I am committed to partnering with my patients to help them reach their full potential. I place a high value on the therapeutic relationship.
(616) 432-2517 View (616) 432-2517
Photo of Mary LaFramboise, LMSW, Clinical Social Work/Therapist
Mary LaFramboise
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockford, MI 49341
My approach to therapy includes evidence-based practices such as EMDR, Mindfulness, CBT, DBT, Love and Logic, Trauma-Informed Parenting, Gottman Method and Internal Family Systems.
My goal as a therapist is to provide a comfortable environment, thoughtful guidance, and a safe space for you to explore the things that you feel are getting in the way. Traumas, childhood experiences, and life in general can contribute to many difficulties that show up in our lives. I will assist you in defining what you hope to improve and work on through the therapy journey.
My approach to therapy includes evidence-based practices such as EMDR, Mindfulness, CBT, DBT, Love and Logic, Trauma-Informed Parenting, Gottman Method and Internal Family Systems.
My goal as a therapist is to provide a comfortable environment, thoughtful guidance, and a safe space for you to explore the things that you feel are getting in the way. Traumas, childhood experiences, and life in general can contribute to many difficulties that show up in our lives. I will assist you in defining what you hope to improve and work on through the therapy journey.
View
Photo of Andrea Rotzien, PhD, Psychologist
Andrea Rotzien
Psychologist, PhD
Verified Verified
1 Endorsed
Rockford, MI 49341
In addition, I have specialized training in child clinical psychology/pediatric psychology which I can use to help with parenting concerns.
I have been a licensed clinical psychologist for 26 years. My career has had several chapters. I have been fortunate to work in a variety of clinics, hospitals (both inpatient psych and medical), the VA system, and two eating disorder programs. I was an academic for 10 years and a tenured professor at GVSU before returning to private practice full time. I am versed in cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic and internal family systems theory. I value mindfulness and exploring the meaning of life. I am also certified in EMDR and enneagram interpretation.
In addition, I have specialized training in child clinical psychology/pediatric psychology which I can use to help with parenting concerns.
I have been a licensed clinical psychologist for 26 years. My career has had several chapters. I have been fortunate to work in a variety of clinics, hospitals (both inpatient psych and medical), the VA system, and two eating disorder programs. I was an academic for 10 years and a tenured professor at GVSU before returning to private practice full time. I am versed in cognitive behavioral therapy, acceptance and commitment therapy, psychodynamic and internal family systems theory. I value mindfulness and exploring the meaning of life. I am also certified in EMDR and enneagram interpretation.
(616) 551-4690 View (616) 551-4690
Photo of Anyssa Grendel, BS, LMSW, Clinical Social Work/Therapist
Anyssa Grendel
Clinical Social Work/Therapist, BS, LMSW
Verified Verified
4 Endorsed
Rockford, MI 49341
Specializing in supporting mental health/medical professionals and working with issues in depression, anxiety, psychosomatic experiences, obsessive/intrusive thinking, perinatal/ parenting and marriage/relationship issues.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/ parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health, conducts ESA assessments. Her group practice supports the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers. www.mindbodysoulutionsllc.com
Specializing in supporting mental health/medical professionals and working with issues in depression, anxiety, psychosomatic experiences, obsessive/intrusive thinking, perinatal/ parenting and marriage/relationship issues.
Anyssa specializes in supporting mental health/medical professionals and areas of depression/anxiety, obsessive/intrusive thinking, psychosomatic experiences, perinatal/ parenting and marriage issues. Anyssa provides LLMSW and MSW intern supervision. Also a believer in both the human connection and animal support to our emotional and mental health, conducts ESA assessments. Her group practice supports the needs of children, teens, adults and couples so visit our website for more information on our practice and individual providers. www.mindbodysoulutionsllc.com
(616) 877-9050 View (616) 877-9050
Photo of Gary Watson - Turnabout Counseling, LMSW, Clinical Social Work/Therapist
Turnabout Counseling
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockford, MI 49341
I enjoy working with high school students, young men, and men's issues such as dealing with relationships, divorce, parenting, and traumatic events.
Ready for real, positive change? I'm Gary Watson, a licensed therapist specializing in Solution-Focused Therapy (SFT). With 27 years of experience, I help individuals and couples identify strengths and create actionable solutions for stress, anxiety, relationships, and life transitions. My approach is goal-oriented, focusing on the future rather than the past. 
SFT is practical and efficient, often leading to positive results in just a few sessions. We'll collaborate on setting clear, achievable goals to help you move forward confidently. I'll help you set easy, do-able actions you can take to make the changes you're looking for.
I enjoy working with high school students, young men, and men's issues such as dealing with relationships, divorce, parenting, and traumatic events.
Ready for real, positive change? I'm Gary Watson, a licensed therapist specializing in Solution-Focused Therapy (SFT). With 27 years of experience, I help individuals and couples identify strengths and create actionable solutions for stress, anxiety, relationships, and life transitions. My approach is goal-oriented, focusing on the future rather than the past. 
SFT is practical and efficient, often leading to positive results in just a few sessions. We'll collaborate on setting clear, achievable goals to help you move forward confidently. I'll help you set easy, do-able actions you can take to make the changes you're looking for.
(616) 227-4896 View (616) 227-4896
Photo of Diane Schroeder - Diane Schroeder, MA, LPC, MA, LPC, Licensed Professional Counselor
Diane Schroeder, MA, LPC
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Rockford, MI 49341
Why hire Diane? Not only is Diane a proficient counselor, she's been through the gamut herself (childhood trauma, depression, anxiety/stress, re-marriage, parenting, corporate relocation/downsizing, and re-education); she understands what it's like to achieve goals and can help you believe and achieve yours too!.
Are life's challenges getting in the way of you living fulfilled and satisfied? Do anxious thoughts, stress, or past hurts control your life? Whatever is holding you back, Diane believes you don't have to stay that way - healing and growth are possible! Diane is a skilled problem solver who can help you figure out what's happening and collaborate with you to make change. She will strategize with you to put together a unique, customized plan (which may include Neurofeedback Brain Training), focused entirely on your specific situation and story.
Why hire Diane? Not only is Diane a proficient counselor, she's been through the gamut herself (childhood trauma, depression, anxiety/stress, re-marriage, parenting, corporate relocation/downsizing, and re-education); she understands what it's like to achieve goals and can help you believe and achieve yours too!.
Are life's challenges getting in the way of you living fulfilled and satisfied? Do anxious thoughts, stress, or past hurts control your life? Whatever is holding you back, Diane believes you don't have to stay that way - healing and growth are possible! Diane is a skilled problem solver who can help you figure out what's happening and collaborate with you to make change. She will strategize with you to put together a unique, customized plan (which may include Neurofeedback Brain Training), focused entirely on your specific situation and story.
(616) 920-8135 View (616) 920-8135
Photo of Lynn Jackson, MA,  LLP, Limited Licensed Psychologist
Lynn Jackson
Limited Licensed Psychologist, MA, LLP
Verified Verified
Rockford, MI 49341
Within the family court system, I have provided case management, assessments, therapy, and recommendations pertaining to treatment needs and parenting issues.
My goal is to provide a safe and supportive environment for children and adults, in order for them to process individual difficulties, devise a plan of action, and facilitate emotional health and well-being. My client base includes those experiencing trauma, anxiety, depression, behavioral problems, sexual and physical abuse, parenting difficulties, relationship issues, and family discord. I view myself as a coach to help identify strengths, determine what might be hindering progress, and pave the way for moving forward.
Within the family court system, I have provided case management, assessments, therapy, and recommendations pertaining to treatment needs and parenting issues.
My goal is to provide a safe and supportive environment for children and adults, in order for them to process individual difficulties, devise a plan of action, and facilitate emotional health and well-being. My client base includes those experiencing trauma, anxiety, depression, behavioral problems, sexual and physical abuse, parenting difficulties, relationship issues, and family discord. I view myself as a coach to help identify strengths, determine what might be hindering progress, and pave the way for moving forward.
(616) 208-4517 View (616) 208-4517
Photo of Chris Postema, PhD, LMSW, CAADC, Clinical Social Work/Therapist
Chris Postema
Clinical Social Work/Therapist, PhD, LMSW, CAADC
Verified Verified
5 Endorsed
Rockford, MI 49341
), Suicidality/Self-Harm, Family Issues, Parenting, Emotional Struggles, Anxiety (including social anxiety), Depression, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, substance abuse, and Motivational Interviewing.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
), Suicidality/Self-Harm, Family Issues, Parenting, Emotional Struggles, Anxiety (including social anxiety), Depression, Trauma-Focused Cognitive Behavioral Therapy, Dialectical Behavior Therapy, substance abuse, and Motivational Interviewing.
Everyone experiences life struggles. I believe clients come to therapy already equipped with the tools and skills to make change and therapy is a tool to help accomplish that goal. I specialize in helping individuals with trauma, depression, anxiety and relationship problems. I've worked with adults, children, adolescents and families for 20 years, and take great joy in seeing change happen in the lives of others. I believe in a client-centered approach, which means you are the expert of your own life, and I am a facilitator in helping you accomplish your own goals. I also have experience working with other healthcare professionals.
(616) 438-0643 View (616) 438-0643
Photo of Rachael Mathiak, LCSW, LMSW, LICSW, Clinical Social Work/Therapist
Rachael Mathiak
Clinical Social Work/Therapist, LCSW, LMSW, LICSW
Verified Verified
1 Endorsed
Rockford, MI 49351
I may be a good fit for you if you're experiencing symptoms related to anxiety, depression, ADHD, trauma, relationship issues, parenting stress, or people-pleasing and perfectionist tendencies.
Hi! I'm Rachael, a therapist supporting teens, college students, and adults via Telehealth throughout Michigan, Massachusetts & California virtually. In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life. Throughout my experience I have gained expertise in supporting people with improving symptoms related to anxiety, trauma, depression, grief, relationship stress, ADHD, and LGBTQIA+ related life stressors.
I may be a good fit for you if you're experiencing symptoms related to anxiety, depression, ADHD, trauma, relationship issues, parenting stress, or people-pleasing and perfectionist tendencies.
Hi! I'm Rachael, a therapist supporting teens, college students, and adults via Telehealth throughout Michigan, Massachusetts & California virtually. In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life. Throughout my experience I have gained expertise in supporting people with improving symptoms related to anxiety, trauma, depression, grief, relationship stress, ADHD, and LGBTQIA+ related life stressors.
(616) 404-4322 View (616) 404-4322
Photo of Mackenzie Meredith, LLMSW, Clinical Social Work/Therapist
Mackenzie Meredith
Clinical Social Work/Therapist, LLMSW
Verified Verified
3 Endorsed
Rockford, MI 49341
I am familiar with child development, parenting, and child welfare.
Feelings of anxiety, depression, and stress can be extremely difficult to cope with and overcome. I am here to provide a listening ear and to help you manage these feelings by providing a safe and comfortable space to share, navigate, and explore your thoughts and experiences. My goal is to help you move forward in making positive changes in your life. I provide a client-centered, strengths based, and trauma informed approach with each client.
I am familiar with child development, parenting, and child welfare.
Feelings of anxiety, depression, and stress can be extremely difficult to cope with and overcome. I am here to provide a listening ear and to help you manage these feelings by providing a safe and comfortable space to share, navigate, and explore your thoughts and experiences. My goal is to help you move forward in making positive changes in your life. I provide a client-centered, strengths based, and trauma informed approach with each client.
(616) 441-4639 View (616) 441-4639
Photo of Jessica Brooke Burgess - Jessica Burgess, LMSW, Clinical Social Work/Therapist
Jessica Burgess
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockford, MI 49341
Are you feeling more anxious or depressed as stressors pile up? Is your inner critic taking control and intensifying your emotions? It can be exhausting, and I'm here to help. Or perhaps you're a new mom adjusting to the life-changing experience of becoming a parent. Are the unexpected emotions and changes of this new role overwhelming you? Let’s talk.
Are you feeling more anxious or depressed as stressors pile up? Is your inner critic taking control and intensifying your emotions? It can be exhausting, and I'm here to help. Or perhaps you're a new mom adjusting to the life-changing experience of becoming a parent. Are the unexpected emotions and changes of this new role overwhelming you? Let’s talk.
(616) 681-4917 View (616) 681-4917
Photo of Cortney Rae Duffner, LMSW, Clinical Social Work/Therapist
Cortney Rae Duffner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rockford, MI 49341
My passion is working with the Early Childhood population and focusing on this crucial developmental period with early intervention strategies. In addition, I enjoy providing support during transitional times in life including the journey of parenthood and postpartum support. I have experience in autism spectrum disorders, anxiety/depression, self-esteem, ADHD/executive functioning skills, parenting skills and navigating relationships.
My passion is working with the Early Childhood population and focusing on this crucial developmental period with early intervention strategies. In addition, I enjoy providing support during transitional times in life including the journey of parenthood and postpartum support. I have experience in autism spectrum disorders, anxiety/depression, self-esteem, ADHD/executive functioning skills, parenting skills and navigating relationships.
(616) 727-7129 View (616) 727-7129
Photo of Nick Loukas Kondyles, LLPC, Counselor
Nick Loukas Kondyles
Counselor, LLPC
Verified Verified
1 Endorsed
Rockford, MI 49341
I offer counseling to all ages in any life cycle and grief work, career counseling, work-life balance, parenting and much else.
Every life has inherent value, no matter where you’ve come from. There are so many different paths that can lead you here, to counseling. I am so glad you have arrived. As someone who is eager to co-write this next chapter of your life with you, I believe everyone has a story to tell, which can be rewritten. Rewriting your story can be a powerful instrument of healing, as well as a testament to the human condition. My specialty is in anxiety, depression, relational issues and identity exploration.
I offer counseling to all ages in any life cycle and grief work, career counseling, work-life balance, parenting and much else.
Every life has inherent value, no matter where you’ve come from. There are so many different paths that can lead you here, to counseling. I am so glad you have arrived. As someone who is eager to co-write this next chapter of your life with you, I believe everyone has a story to tell, which can be rewritten. Rewriting your story can be a powerful instrument of healing, as well as a testament to the human condition. My specialty is in anxiety, depression, relational issues and identity exploration.
(616) 449-2210 View (616) 449-2210
Photo of Dawn Jenkins, LMSW, Clinical Social Work/Therapist
Dawn Jenkins
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockford, MI 49341
Relationship, occupational and parenting stressors can feel incredibly overwhelming and leave you feeling emotionally depleted. They impact your quality of life and overall well-being. If you're struggling with where to start, therapy can offer an unbiased perspective and healthy tools to rebalance the emotional load you're carrying. We'll work together to identify your goals, improve your relationships, and increase your joy, purpose and peace. Specializing in life transitions, anxiety/depression, couples, parenting/step- parenting, relationship issues and grief.
Relationship, occupational and parenting stressors can feel incredibly overwhelming and leave you feeling emotionally depleted. They impact your quality of life and overall well-being. If you're struggling with where to start, therapy can offer an unbiased perspective and healthy tools to rebalance the emotional load you're carrying. We'll work together to identify your goals, improve your relationships, and increase your joy, purpose and peace. Specializing in life transitions, anxiety/depression, couples, parenting/step- parenting, relationship issues and grief.
(616) 300-1298 View (616) 300-1298
Photo of Whitney Davis-Simmons, LLMSW, Clinical Social Work/Therapist
Whitney Davis-Simmons
Clinical Social Work/Therapist, LLMSW
Verified Verified
Rockford, MI 49341
First, please take a moment to be proud that you’ve found yourself here, taking this step. It may feel chaotic and intimidating but remember this is all progress you’ve chose to make in order to gain some insight. I am focused on understanding your life story, values, goals and expectations. I strive to utilize your personal experiences, along with my expertise to help you to identify and establish new meanings for these challenging situations. As well as provide you with the appropriate tools to tackle life’s obstacles as they come.
First, please take a moment to be proud that you’ve found yourself here, taking this step. It may feel chaotic and intimidating but remember this is all progress you’ve chose to make in order to gain some insight. I am focused on understanding your life story, values, goals and expectations. I strive to utilize your personal experiences, along with my expertise to help you to identify and establish new meanings for these challenging situations. As well as provide you with the appropriate tools to tackle life’s obstacles as they come.
(616) 523-3629 View (616) 523-3629
Photo of Daniel Wesche, MEd, LPC, Counselor
Daniel Wesche
Counselor, MEd, LPC
Verified Verified
3 Endorsed
Rockford, MI 49341
Anxiety, fear, stress, and negative beliefs about ourselves can keep us from reaching our goals and get in the way of our ability to live up to our potential. I believe that we are all doing our best, and we still desire to, and strive towards doing better. Whether it is having more self-confidence during a competition or performance, communicating more openly and being more effective in relationships, making new friends (at all stages in life), or simply falling asleep with less "chatter" about all the uncertainties in life running through your mind, counseling helps.
Anxiety, fear, stress, and negative beliefs about ourselves can keep us from reaching our goals and get in the way of our ability to live up to our potential. I believe that we are all doing our best, and we still desire to, and strive towards doing better. Whether it is having more self-confidence during a competition or performance, communicating more openly and being more effective in relationships, making new friends (at all stages in life), or simply falling asleep with less "chatter" about all the uncertainties in life running through your mind, counseling helps.
(616) 236-2917 View (616) 236-2917
Photo of Hannah Webb, LMSW, Clinical Social Work/Therapist
Hannah Webb
Clinical Social Work/Therapist, LMSW
Verified Verified
Rockford, MI 49341  (Online Only)
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents and young adults.
Every person has a story to tell. I am here to listen. As a licensed Clinical Social Worker, I am here to serve you and help you on a journey to find yourself. I believe every person is unique and it is my hope to help you better understand what makes you, you. I specialize in working with adolescents and young adults.
(616) 207-1246 View (616) 207-1246
1
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.