Therapists in Rochester, MI
![Photo of Lily K Saari, LLPC, Counselor](https://photos.psychologytoday.com/d0ddaa7f-0957-4242-867f-4899dbab1ea6/2/320x400.jpeg)
My intended target population is families, particularly children and adolescents with the hope that these skills can be refined throughout the course of their life. I also would like to specialize in marriage and family at some point to work with parents of these children to assist them in creating patterns that fit the lifestyle they are trying to create. Every client has a different perspective on what healthy living is and respect those boundaries accordingly. Therefore, I use an integrative humanistic theoretical approach that utilizes narrative and cognitive behavioral tactics to organize information and practice goal setting.
My intended target population is families, particularly children and adolescents with the hope that these skills can be refined throughout the course of their life. I also would like to specialize in marriage and family at some point to work with parents of these children to assist them in creating patterns that fit the lifestyle they are trying to create. Every client has a different perspective on what healthy living is and respect those boundaries accordingly. Therefore, I use an integrative humanistic theoretical approach that utilizes narrative and cognitive behavioral tactics to organize information and practice goal setting.
![Photo of Ross L Flynn, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/cee9ed18-3312-4f31-bdfe-62d69bc372b0/2/320x400.jpeg)
Ross L Flynn
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Rochester, MI 48307
I am fascinated by the process of healing. To me, deep healing can begin when we have a safe place to tell our story. A place where we won't get interrupted, where someone won't try to "fix" us with their biases, where a genuine, caring person can give us the space to hear ourselves tell our story, to empathize with us, and to affirm us. I find people make the most significant strides in their journey toward healing when they evaluate alternatives and come to a reasoned conclusion themselves, without over-concern about what others think of them.
I am fascinated by the process of healing. To me, deep healing can begin when we have a safe place to tell our story. A place where we won't get interrupted, where someone won't try to "fix" us with their biases, where a genuine, caring person can give us the space to hear ourselves tell our story, to empathize with us, and to affirm us. I find people make the most significant strides in their journey toward healing when they evaluate alternatives and come to a reasoned conclusion themselves, without over-concern about what others think of them.
All evidence based interventions are complimented with humor, compassion, high treatment expectations, unorthodox candor, and professionalism.
All evidence based interventions are complimented with humor, compassion, high treatment expectations, unorthodox candor, and professionalism.
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
![Photo of Daniel Shepherd - Rochester Center for Couples Assessment, DMin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b0f379d5-f605-4c2b-9ba9-4fad3044f69a/1/320x400.jpeg)
Rochester Center for Couples Assessment
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
Rochester, MI 48307
Are you the one your partner needs? Maybe they give mixed messages like, "I hate you, don't leave me". Or, they seem happily busy with everything and everyone except you? You find yourself thinking "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry, causing you to feel alone. In therapy you are not alone. You can talk with someone who listens instead of giving advice. We listen without pushing decisions for you. Our wish is to join your quest for relationship healing - even if that means walking a difficult path. Solutions emerge as you explore problems in a safe place.
Are you the one your partner needs? Maybe they give mixed messages like, "I hate you, don't leave me". Or, they seem happily busy with everything and everyone except you? You find yourself thinking "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry, causing you to feel alone. In therapy you are not alone. You can talk with someone who listens instead of giving advice. We listen without pushing decisions for you. Our wish is to join your quest for relationship healing - even if that means walking a difficult path. Solutions emerge as you explore problems in a safe place.
![Photo of Jamie Rodda, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/66b35663-4955-476e-b671-7519f231ae21/1/320x400.jpeg)
Jamie Rodda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48307
Immediate in-person and virtual openings! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
Immediate in-person and virtual openings! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
![Photo of Antonino Agosta - Alliance Psychological Services, PsyD, LP, Psychologist](https://photos.psychologytoday.com/3cb747f2-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Alliance Psychological Services
Psychologist, PsyD, LP
Verified Verified
1 Endorsed
Rochester, MI 48307
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
I have years of clinical experience providing psychotherapy & assessment to children, adolescents, and families dealing with a variety of issues such as mood disorders, anxiety disorders, relationship problems, trauma & abuse, bereavement, ADHD & learning disorders, and behavioral problems.
![Photo of Justin Lamb, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/0f74adf6-e810-400c-9e3e-d59be45e481f/2/320x400.jpeg)
I’m a curious and passionate counselor with a special interest in helping my clients uncover the 'whys' in life. If you’ve ever wondered why you react a certain way, behave a certain way, or even view something a certain way, you have also wondered about the same 'whys'. Uncovering each person’s 'whys' and figuring out the value that knowledge has is specific to each individual, but understanding ourselves and our behaviors with more clarity is a priceless endeavor for everyone. If you find yourself frustrated with some of your own behaviors and seeking a change, that's where I come in!
I’m a curious and passionate counselor with a special interest in helping my clients uncover the 'whys' in life. If you’ve ever wondered why you react a certain way, behave a certain way, or even view something a certain way, you have also wondered about the same 'whys'. Uncovering each person’s 'whys' and figuring out the value that knowledge has is specific to each individual, but understanding ourselves and our behaviors with more clarity is a priceless endeavor for everyone. If you find yourself frustrated with some of your own behaviors and seeking a change, that's where I come in!
![Photo of Heidi M Doran, MA MLP, LMFT, EMDR-T, Marriage & Family Therapist](https://photos.psychologytoday.com/fb4e2ef2-aca5-4dfe-a72e-5343993be718/1/320x400.jpeg)
Heidi M Doran
Marriage & Family Therapist, MA MLP, LMFT, EMDR-T
Verified Verified
1 Endorsed
Rochester, MI 48307
I am a Master's Licensed Psychologist and Marriage & Family Therapist. My Counseling approach is Person-Centered, focusing on building a therapeutic relationship by being warm, genuine, and understanding. I also adhere to many aspects of Cognitive Behavioral Therapy - challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and seeking development of personal coping strategies that target solving current problems. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a treatment for Post Traumatic Stress.
I am a Master's Licensed Psychologist and Marriage & Family Therapist. My Counseling approach is Person-Centered, focusing on building a therapeutic relationship by being warm, genuine, and understanding. I also adhere to many aspects of Cognitive Behavioral Therapy - challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and seeking development of personal coping strategies that target solving current problems. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a treatment for Post Traumatic Stress.
![Photo of Julie Lavin, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/18cf7b29-a978-4217-9b71-8e403292c494/2/320x400.jpeg)
Julie Lavin
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48308 (Online Only)
Most of my clients are young adults from 18-29 who wrestle with anxiety, adulthood struggles, people-pleasing and setting boundaries at work and in relationships. I create a judge-free zone to work on you and celebrate your wins.
Most of my clients are young adults from 18-29 who wrestle with anxiety, adulthood struggles, people-pleasing and setting boundaries at work and in relationships. I create a judge-free zone to work on you and celebrate your wins.
![Photo of Angela T Moore, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/e802aec1-3311-47ac-b4f6-b0d7ad921ea0/1/320x400.jpeg)
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
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![Photo of Malissa B Harris, LCSW, MSW, CMC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e426181f-8e77-4f2c-8a96-d516d7536c8c/2/320x400.jpeg)
Malissa B Harris
Clinical Social Work/Therapist, LCSW, MSW, CMC
Verified Verified
Rochester, MI 48307
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
I am a certified Geriatric Care Manager and Licensed Clinical Social Worker. I provide mental health therapy along with care management which includes attending medical appointments, referrals and resources, communicating with families and providers, and being the point of contact and liaison between all parties. I have a holistic approach as I focus on the person as a whole to incorporate not just your diagnoses, but your environment as well. I work with individuals, caregivers, and families, especially of those with aging issues, Dementia (such as Alzheimer’s), cognitive impairment and caregiver burnout.
![Photo of Josh Jostock, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/5266e119-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
![Photo of Amelie Le Tendre, MA, LLP, Limited Licensed Psychologist](https://photos.psychologytoday.com/560f3ae1-934f-41c7-8536-1d8285f510e2/1/320x400.jpeg)
Amelie Le Tendre
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Rochester, MI 48307
Currently accepting new patients. Hello! Are you feeling anxious or depressed? Have you been struggling for quite some time? Maybe something recent and/or tragic happened to you? Maybe you have tried therapy and it was not a good fit? Do you have childhood memories that impair your growth? Reaching out is the first step to get the help you deserve and need!
Currently accepting new patients. Hello! Are you feeling anxious or depressed? Have you been struggling for quite some time? Maybe something recent and/or tragic happened to you? Maybe you have tried therapy and it was not a good fit? Do you have childhood memories that impair your growth? Reaching out is the first step to get the help you deserve and need!
![Photo of Nick Mandziara, MS, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/013c761f-e663-4fda-81c7-6dbde4b8a0bf/1/320x400.jpeg)
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
I am present to help clients grappling with unwanted behaviors and concerns who wish to make meaningful changes in their lives. I'm here to help clients build resilience, develop healthier coping mechanisms, and improve their overall well-being. My goal is to help clients achieve a sense of inner peace and confidence, driven by a desire for personal growth and more fulfilling relationships. I look to help my clients explore their thoughts and feelings, help them commit to the therapeutic process, and ready them to embrace the journey towards healing and self-discovery.
![Photo of Daniel Shepherd, DMin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1d28841e-b406-45a3-8021-99e8888c73ec/1/320x400.jpeg)
Daniel Shepherd
Marriage & Family Therapist, DMin, MA, LMFT
Verified Verified
1 Endorsed
Rochester, MI 48307
Something has gone wrong. Communication? You hear mixed messages like, "I hate you! Don't leave me!" Your partner is happily busy with everything and everyone except you? You find yourself thinking, "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry. You may feel alone, but in therapy you are not alone. You can talk with someone who listens instead of giving advice. Therapists listen without substituting their personal agenda for yours. We join your quest for health even if it means walking a difficult path. Solutions emerge as we explore problems in a safe place.
Something has gone wrong. Communication? You hear mixed messages like, "I hate you! Don't leave me!" Your partner is happily busy with everything and everyone except you? You find yourself thinking, "Too good to leave, too bad to stay". Relationship issues cause self-doubt, loneliness, sadness, and worry. You may feel alone, but in therapy you are not alone. You can talk with someone who listens instead of giving advice. Therapists listen without substituting their personal agenda for yours. We join your quest for health even if it means walking a difficult path. Solutions emerge as we explore problems in a safe place.
![Photo of Paige Pradko, MA, LPC, NCC, Counselor](https://photos.psychologytoday.com/e4d584c6-7fb8-42b1-bcf3-f4a1354a2982/2/320x400.jpeg)
You are here because you want to feel better. My goal is to help you find your peace of mind and get back to enjoying your life. I specialize in treating people with Anxiety Disorders, Panic and OCD. Send me a message on PaigePradko.com and find out more about my online courses and support groups for Health Anxiety, Agoraphobia and Panic, and OCD (coming soon). Take your first step to feel better today. Visit PaigePradko.com. I look forward to seeing you there.
You are here because you want to feel better. My goal is to help you find your peace of mind and get back to enjoying your life. I specialize in treating people with Anxiety Disorders, Panic and OCD. Send me a message on PaigePradko.com and find out more about my online courses and support groups for Health Anxiety, Agoraphobia and Panic, and OCD (coming soon). Take your first step to feel better today. Visit PaigePradko.com. I look forward to seeing you there.
North Oakland Counseling LLC
Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Rochester, MI 48307
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
At North Oakland Counseling our mission is to: 1-Improve your communication skills so you can deepen your connection in marriage and other relationships. 2-Provide you with tools to cope effectively with stress and experience relief from anxiety and depression. 3-Help you control & manage obsessive-compulsive behaviors. 4-Work with you through grief and emptiness so you are able to transform hopelessness and helplessness into joy and happiness. 5- Help you manage anger & recover from abuse, trauma, & addictions. 6-Increase your sense of personal integrity consciously and subconsciously so you can begin to experience more life contentment and more authentic self.
![Photo of Nancy M Harshfield, LMSW-C, CMHIMP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/23f8d9f1-940a-41e7-b273-630a6d73b346/2/320x400.jpeg)
Nancy M Harshfield
Clinical Social Work/Therapist, LMSW-C, CMHIMP
Verified Verified
Rochester, MI 48307
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
![Photo of Debra Marie Migliazzo, MSW, LMSW, RYT 200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3feeb57e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Debra Marie Migliazzo
Clinical Social Work/Therapist, MSW, LMSW, RYT 200
Verified Verified
Rochester, MI 48307
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
Sometimes we just need a little help figuring out life's challenges-----help sorting out how to make some of "those" big decisions...or how to pick up the pieces after a fallout, breakup or death of a loved one. Maybe drugs and alcohol have taken over you and the lifestyle you once knew; recovery may be a frightening thing to explore. Sometimes we are caught up in someone else's mess; a loved one with a substance abuse, alcohol or gambling problem. Finances may be causing conflict with others and within ourselves.Sometimes we need help because someone /something may be needing more
See more therapy options for Rochester
How does your Therapist compare?
Number of Therapists in Rochester, MI
100+
Average cost per session
$150
Therapists in Rochester, MI who prioritize treating:
94% | Anxiety |
91% | Depression |
82% | Relationship Issues |
81% | Self Esteem |
77% | Grief |
74% | Coping Skills |
70% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
94% | BlueCross and BlueShield |
63% | Blue Care Network |
62% | Aetna |
How Therapists in Rochester, MI see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
78% | Female | |
21% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Rochester?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.