Anxiety Therapists in Rochester, MI
For 25+ years, Tracy has practiced in the field of mental health and education. She is a skilled therapist, consultant, and advocate. You can expect a trusting and compassionate environment that promotes growth and change. She specializes in several areas: such as anxiety, depression, parent coaching, and stress management. See other speciality areas below.
For 25+ years, Tracy has practiced in the field of mental health and education. She is a skilled therapist, consultant, and advocate. You can expect a trusting and compassionate environment that promotes growth and change. She specializes in several areas: such as anxiety, depression, parent coaching, and stress management. See other speciality areas below.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
I work with individuals, families and couples that struggle with a variety of issues (i.e. anxiety, depression, life transitions and various health conditions) providing services ranging from counseling to wellness coaching to group support and education. Areas of focus include emotional health and physical well-being, spiritual health and purpose. I integrate traditional counseling techniques with mind, body, and spirit elements to help clients better identify their strengths, desires, and tools of resilience for effectively navigating through life.
Tracey A Reno
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Rochester, MI 48306 (Online Only)
Areas of concern that I treat include relationships, infidelity, divorce, career life/balance, parenting, life transitions, anxiety, depression, stress management, wellness.
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Maybe you have come to a crossroad professionally, relationally, personally. You are not alone; I can help. I am devoted to empowering people and helping them to overcome what holds them back by unleashing their strengths. A trusting therapeutic relationship where you feel safe to share your concerns is at the heart of what fosters personal insight leading to strategies for overcoming challenges and obstacles. Developing this strong rapport provides the foundation from which you begin your work toward making positive change.
Areas of concern that I treat include relationships, infidelity, divorce, career life/balance, parenting, life transitions, anxiety, depression, stress management, wellness.
Are you seeking nonjudgmental support and a resource to help you through a difficult chapter in your life? Maybe you have come to a crossroad professionally, relationally, personally. You are not alone; I can help. I am devoted to empowering people and helping them to overcome what holds them back by unleashing their strengths. A trusting therapeutic relationship where you feel safe to share your concerns is at the heart of what fosters personal insight leading to strategies for overcoming challenges and obstacles. Developing this strong rapport provides the foundation from which you begin your work toward making positive change.
Amelie Le Tendre
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Rochester, MI 48307
Currently accepting new patients. Hello! Are you feeling anxious or depressed? Have you been struggling for quite some time? Maybe something recent and/or tragic happened to you? Maybe you have tried therapy and it was not a good fit? Do you have childhood memories that impair your growth? Reaching out is the first step to get the help you deserve and need!
Currently accepting new patients. Hello! Are you feeling anxious or depressed? Have you been struggling for quite some time? Maybe something recent and/or tragic happened to you? Maybe you have tried therapy and it was not a good fit? Do you have childhood memories that impair your growth? Reaching out is the first step to get the help you deserve and need!
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
With so many people seeking Mental Health Services, it is so important that the match between therapist and client is one in which the client is comfortable and confident. Reaching out for help can be a difficult and sometimes scary process, but I can commit to making this a simple, smooth and stress-free journey for you. My specialties are resolving issues related to Anxiety and Depression, Trauma, Anger, Grief and Loss, Adjustment Disorders, Relationship Issues, Obsessive-Compulsive Behavior, or struggling with stress related to lingering emotional problems from the pandemic. You deserve to be happy! Call now. Ann
In addition to treating anxiety, depression, and adjustment disorders, we specialize in treating postpartum depression, pregnancy loss, parenting,and couples counseling.
We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
In addition to treating anxiety, depression, and adjustment disorders, we specialize in treating postpartum depression, pregnancy loss, parenting,and couples counseling.
We are all on a journey towards improved health and wholeness, but the road to healing can often be difficult to navigate. Life challenges can result in feelings of anger, depression, anxiety, and loss of control. Often times we might experience physical symptoms as a result of ongoing stress as well. These same struggles, however, can be opportunities for growth. Our counseling professionals will walk with you on your journey of self-discovery, and together we will uncover your unique strengths, develop coping skills, increase self-confidence, and work toward restoring balance in your life.
I have a record of successfully treating patients with anxiety and panic disorders and OCD without an emphasis on the use of medication.
You are here because you want to feel better. My goal is to help you find your peace of mind and get back to enjoying your life. I specialize in treating people with Anxiety Disorders, Panic and OCD. Send me a message on PaigePradko.com and find out more about my online courses and support groups for Health Anxiety, Agora phobia and Panic, and OCD (coming soon). Take your first step to feel better today. Visit PaigePradko.com. I look forward to seeing you there.
I have a record of successfully treating patients with anxiety and panic disorders and OCD without an emphasis on the use of medication.
You are here because you want to feel better. My goal is to help you find your peace of mind and get back to enjoying your life. I specialize in treating people with Anxiety Disorders, Panic and OCD. Send me a message on PaigePradko.com and find out more about my online courses and support groups for Health Anxiety, Agora phobia and Panic, and OCD (coming soon). Take your first step to feel better today. Visit PaigePradko.com. I look forward to seeing you there.
If you've lost a loved one, are suffering from panic attacks, can't sleep because of stress, are in a toxic relationship or are just ready to take a step in self-improvement, I'm here to walk with you on your journey.
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
If you've lost a loved one, are suffering from panic attacks, can't sleep because of stress, are in a toxic relationship or are just ready to take a step in self-improvement, I'm here to walk with you on your journey.
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
Jamie Rodda
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester, MI 48307
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
In-person and virtual openings available! Ladies, if you've been looking for a 'normal person' you can feel comfortable talking to, I'm your therapist! I am down-to-earth, approachable, and know how to help you overcome worry, overwhelm, and feeling stuck using Christian perspectives and a variety of evidence based treatment styles. I am easygoing and relatable, which helps me to quickly build strong relationships with my clients. Each session we will zero in on your top concerns, and you will feel a genuine connection and focused support. Send me a quick email and let's get the conversation going!
I have experience working with clients who suffer from, anxiety, social anxiety, stress, childhood physical and emotional abuse, anger management, depression, OCD, relationship conflicts, marriage and family and grief and loss and mood disorders.
I offer a place where you won’t get interrupted, where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. I have assisted clients with transforming their lives from crippling anxiety, life altering OCD to a life with ease and choice. I have assisted clients with overcoming familial trauma and PTSD to a life with purpose and love. Any unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
I have experience working with clients who suffer from, anxiety, social anxiety, stress, childhood physical and emotional abuse, anger management, depression, OCD, relationship conflicts, marriage and family and grief and loss and mood disorders.
I offer a place where you won’t get interrupted, where a genuine, caring person will give you the space to hear yourself tell your unique story and to empathize with you. I have assisted clients with transforming their lives from crippling anxiety, life altering OCD to a life with ease and choice. I have assisted clients with overcoming familial trauma and PTSD to a life with purpose and love. Any unwanted thoughts, feelings, or behaviors you may be experiencing, I am here to help. Working together, you have the opportunity to process difficult emotions, life's uncertainties, and heal inner wounds without having to be alone.
Nancy M Harshfield
Clinical Social Work/Therapist, LMSW-C, CMHIMP
Verified Verified
Rochester, MI 48307
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.
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Heidi M Doran
Marriage & Family Therapist, MA MLP, LMFT, EMDR-T
Verified Verified
1 Endorsed
Rochester, MI 48307
These areas include anxiety, trauma and post-traumatic stress, personality disorders, relationship issues, self-esteem issues, anger management, conflict resolution and many others.
I am a Master's Licensed Psychologist and Marriage & Family Therapist. My Counseling approach is Person-Centered, focusing on building a therapeutic relationship by being warm, genuine, and understanding. I also adhere to many aspects of Cognitive Behavioral Therapy - challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and seeking development of personal coping strategies that target solving current problems. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a treatment for Post Traumatic Stress.
These areas include anxiety, trauma and post-traumatic stress, personality disorders, relationship issues, self-esteem issues, anger management, conflict resolution and many others.
I am a Master's Licensed Psychologist and Marriage & Family Therapist. My Counseling approach is Person-Centered, focusing on building a therapeutic relationship by being warm, genuine, and understanding. I also adhere to many aspects of Cognitive Behavioral Therapy - challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and seeking development of personal coping strategies that target solving current problems. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy as a treatment for Post Traumatic Stress.
I have a specific interest in working with individuals struggling with depression, anxiety, life transitions, grief, and parent coaching .
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
I have a specific interest in working with individuals struggling with depression, anxiety, life transitions, grief, and parent coaching .
I am a Clinical Social Worker who has been in the field of mental health and education for over 20 years. The goal of my practice is to provide a safe and comfortable environment for you to achieve your therapeutic and life goals. Whether you are struggling with feelings of anxiety or depression, issues involving loss or transition (divorce, grief, life transitions), we can work to achieve personal growth, improve self esteem, coping skills, and you can become the best version of yourself.
Kimberly Holzknecht
Licensed Professional Counselor, MA, LPC, SCL
Verified Verified
2 Endorsed
Rochester, MI 48307
Specialties: Trauma, mindfulness, depression, anxiety, acute stress, and school-related issues. Populations: 6 years old and up. Hello, I’m Kim! I’m a compassionate and dedicated counselor with experience in providing support and guidance to individuals seeking personal growth and emotional well-being. With a genuine passion for helping others, I aim to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and concerns.
Specialties: Trauma, mindfulness, depression, anxiety, acute stress, and school-related issues. Populations: 6 years old and up. Hello, I’m Kim! I’m a compassionate and dedicated counselor with experience in providing support and guidance to individuals seeking personal growth and emotional well-being. With a genuine passion for helping others, I aim to create a safe and non-judgmental space where clients can explore their thoughts, feelings, and concerns.
Madison Selewski
Limited Licensed Psychologist, TLLP
Verified Verified
Rochester, MI 48307 (Online Only)
My personal experience includes working in a variety of settings including inpatient, private practice, group setting, and community mental health. I have specialized training in Eating Disorders and Adolescents. My training includes supervision from a specialist in eating disorders, nutrition and body image for eating disorders, eating disorders with athletes, and eating disorders within adolescents. I also have experience and training with depression, anxiety, self-esteem, body image, trauma, and life changes. I aim to instill hope and ensure that you don’t feel alone.
My personal experience includes working in a variety of settings including inpatient, private practice, group setting, and community mental health. I have specialized training in Eating Disorders and Adolescents. My training includes supervision from a specialist in eating disorders, nutrition and body image for eating disorders, eating disorders with athletes, and eating disorders within adolescents. I also have experience and training with depression, anxiety, self-esteem, body image, trauma, and life changes. I aim to instill hope and ensure that you don’t feel alone.
When you’re experiencing ongoing stress and exhaustion, your body starts to say “hey, take care of me” in many subtle ways. Oftentimes, we worry taking care of ourselves would be a loss of connection elsewhere. The truth is, repressed trauma, anxiety, depression, and/or other emotions can build tension within your life. In my practice, I help you process your current experiences and find the tools to support your mental health. As a trauma-aware therapist, I am confident to work alongside your journey! We will focus on a healing-perspective and keep your hopes for what you would like to achieve as our goal.
When you’re experiencing ongoing stress and exhaustion, your body starts to say “hey, take care of me” in many subtle ways. Oftentimes, we worry taking care of ourselves would be a loss of connection elsewhere. The truth is, repressed trauma, anxiety, depression, and/or other emotions can build tension within your life. In my practice, I help you process your current experiences and find the tools to support your mental health. As a trauma-aware therapist, I am confident to work alongside your journey! We will focus on a healing-perspective and keep your hopes for what you would like to achieve as our goal.
Poonam Melwani
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester, MI 48306 (Online Only)
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to provide you with a nonjudgmental, safe-space to help you overcome your struggles while learning tools to help you grow and heal. I also have experience helping couples to communicate more effectively and reestablish intimacy.
Depression can seem scary and lonely. Anxiety may prevent you from having new experiences. Your past trauma may be impacting your ability to trust others. It may be hard for you to convey your emotions or thoughts. My goal is to help individuals not fear past experiences and current emotional states but rather learn from them. Struggling with mental health can be isolating and I would like to provide you with a nonjudgmental, safe-space to help you overcome your struggles while learning tools to help you grow and heal. I also have experience helping couples to communicate more effectively and reestablish intimacy.
Insight Counseling Services LLC
Clinical Social Work/Therapist, LMSW
Not Verified Not Verified
1 Endorsed
Rochester, MI 48308
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
Therapy is one of the greatest gifts you can give to yourself. Everyone has a past and carries some form of baggage with them. The issues from the past that remain unresolved impact multiple areas of our lives from our personal contentment to our interpersonal relationships. Once a client understands the underlying cause of their anxiety, depression, hurt, fears, etc., they can come to a place of acceptance and move forward minimizing the impact these issues have on the present. Our goal is to help each client find healing in order to live fully and authentically in the present.
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Not Verified Not Verified
1 Endorsed
Rochester, MI 48307
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Some of the other unique therapeutic services include: Massage Therapy, biofeedback for anxiety, mindfulness, meditation, yoga, acupuncture, trauma informed care, Alternative Peer Group for young adults, art therapy, and music therapy.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Kim Birmingham
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Rochester, MI 48307
I specialize in the treatment of anxiety, depression and grief and loss issues.
It is an extremely brave step to enter into therapy. I am truly honored to be invited into the lives of my clients. I provide a safe non-judgmental atmosphere where my clients feel comfortable exploring their innermost thoughts and feelings. Therapy is about identifying beliefs, thought patterns and behaviors that hold people back from achieving their highest potential. If therapy is successful, a client will develop the hope, clarity, courage and self-acceptance necessary to make positive changes in their life.
I specialize in the treatment of anxiety, depression and grief and loss issues.
It is an extremely brave step to enter into therapy. I am truly honored to be invited into the lives of my clients. I provide a safe non-judgmental atmosphere where my clients feel comfortable exploring their innermost thoughts and feelings. Therapy is about identifying beliefs, thought patterns and behaviors that hold people back from achieving their highest potential. If therapy is successful, a client will develop the hope, clarity, courage and self-acceptance necessary to make positive changes in their life.
See more therapy options for Rochester
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.