Trauma Focused Therapists in Rochester Hills, MI

I am focused on helping individuals who may be going through a difficult time period in their life and are currently struggling with depression, adjustment issues, life transitions, divorce, parenting struggles, anxiety, grief and loss, recurrent relationships difficulties, family problems, body image, and overall feeling of hopelessness.

Life’s journey can be difficult to navigate. I am here to help. I work with clients who may be struggling with depression, anxiety, life transitions or trauma related challenges. In our sessions, we'll foster a nurturing and supportive environment while exploring the issues at hand. Together, we'll explore your experiences and collaborate to create a plan tailored to help you navigate them with confidence and resilience. My goal is to walk alongside you and support you on your journey in life. I am dedicated to offering you mental health services that are both affordable and accessible.

Ever feel like you are just floating through life and you have become someone you no longer recognize with a backdrop thought of "I have no clue what I am doing? Experiencing an autopilot life, ignoring your relationship with yourself & feeling complacent with your mental health and relationships can feel incredibly overwhelming. Being able to become active in your own life, strengthening relationships, working towards your goals, challenging that bully in your mind, and finding a purposeful existence is achievable. To start this path, it is important to recognize unhealthy patterns and systems and that is where counseling fits in.

My goal is to provide a supportive atmosphere to help assist in navigating and enhancing your ability to overcome problems, strengthen your relationships, build confidence, and develop a healthy sense of self. Therapy is not a one size fits all and I believe treatment should be individualized based on the client. The therapy approaches I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Strength Based.

Perspectives Counseling Centers is an award winning Metro Detroit counseling center with over 50 Michigan therapists and psychiatrist ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.

Life affects us all in a variety of ways, but it’s how we respond to those experiences that determine the type of person we are. Some of those experiences can be painful and traumatic. Truthfully, healing is painful as well, but what is most detrimental is holding on to that pain and trauma. Taking a step in your healing process takes courage. Being here on this page, shows that you’re taking that step towards internal peace and healing. Your experiences contribute to the layers of who you are, however, those layers don't have to become walls and they don't have to linger on in your everyday existence.

There is a path toward greater mental and emotional freedom and well being in this life. Unpleasant emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible capacity to be malleable, adapt, and change for the better.

I work with students (14+ years old), professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.

I take pride in bringing healing to people who have been through trauma/stressful experiences and those who are struggling with day to day life transitions and concerns. My job is to help my clients who include adults, children and families to find healthy perceptions of themselves, different coping skills and a new found strength within themselves to take on the world and thrive. I work with each client to create individual goals that best suit you to help you achieve your desired outcome.

The reason clients continue to refer family and friends to me, is because I connects with them in a non-judgmental laid-back professional way. During my 30+ years of counseling, I have dealt with clients whom in their life journey have picked up anxiety, depression and hopelessness. In my sessions I use many tools to help them understand, reflect and solve their issues. This will relieve them of stress. Come see me, and together we peel the layers of your problem and get to the core and solve it.

The adult client seeking a therapist to help them process life's stressors and challenges will find it here. You, not the diagnosis, receive the greatest attention. You will learn practical "how to" coping skills, gain new insights, and work toward new possibilities. You can choose traditional "talk therapy" alone or combined with EMDR. Whatever the issue - - anxiety, depression, low self-esteem, bipolar disorder, crisis, trauma, PTSD, grief and loss, life transitions, career challenges, relationship conflicts, codependency issues....invest in your life! Call 248-321-3396 today.

My office provides a pleasant atmosphere designed to give you the best counseling experience possible. I'm here to help you work through your challenges and help you to improve your behavioral and mental health. I work with persons with PTSD, trauma, anxiety, depression, mood disorders, etc.

I do extensive work with people that find themselves feeling "stuck" and are ready live a more fulfilling life. Much of my work is based in the treatment of adults in the areas of trauma, depression, anxiety, grief, addiction (including food disorders), dissociative disorders, adjustments and transitions, women's issues, relationships and personal growth.

Therapy is a challenging process of growth and healing. I like to help those who are dealing with depression, anxiety, and relationship issues. My job is to help you deal with the different challenges of life. I also have experience dealing with substance abuse and other addiction issues. As a person with a Cerebral Palsy, I believe in being honest and transparent and dealing with whatever challenges life has to offer. I believe that there is no issue that can't be dealt with and conquered. I want to help people overcome their challenges and achieve there goals and dreams

Tired of struggling with this problem, again? You don't need to live like this. Sometimes, despite our best efforts, we are unable to make the changes that transform our life. Having a professional look at the situation can add a fresh perspective and support you in taking the first steps toward freedom and a healthy life. I provide an environment that is safe, supportive and nonjudgmental. My clients have ranged from 10 years old to elderly.

With over 40 years of experience as a psychotherapist I am committed to helping others find solutions to their problems in a safe, caring and confidential environment. I believe as adults we are responsible for the choices we make in life. If we don't like the way things are, and can't accept our past, it is our responsibility to learn to recognize and change the things we can, especially our self-defeating behaviors. I believe that with professional counseling we can increase our knowledge and skills for making better choices, finding solutions to our problems, and making changes that last.

During this unprecedented time of change and uncertainty, people are being challenged in ways they never imagined. I'm available to assist anyone struggling with anxiety, depression, domestic abuse ( the numbers are growing while quarantined), and general coping skills. You don't have to suffer alone , please reach out to get the support you need until we find our way through this crisis. I accept BCBS and Aetna insurance, and I have a reduced private pay for those who do not have insurance.

My specialty lies in trauma and complicated grief and loss. We all need a safe place to talk and express our emotions...knowing that the person listening understands the impact of YOUR loss/trauma on YOUR life. Many times we learn through our tragedies...but ALWAYS it changes who we are and our perspective. By talking out the new emotional/perspective changes, at times forced upon you, we can defuse the shame, the fear, and the doubts; helping you move forward from tragedy. The fact is you CAN move forward, through and past tragedy.

Certified in: Trauma Therapy, Crisis Intervention, School Counseling, and Life Coaching, etc.. I have 15 years of successful experience and am focused on helping my clients achieve their highest goals. I work with Individuals, families, couples and children. I enjoy watching my client grow and achieve their specific break throughs. I value my longstanding relationships with each client. My clients often refer their spouses, children, family members, friends, coworkers, etc.. I typically have a waiting list so please text me inquire on my availability.