Sports Performance Therapists in Rochester Hills, MI
Struggling with trauma or anxiety can affect every area of your life. Sleepless nights, avoiding social functions, and not being able to think clearly, all take their toll. Being tensed and stressed wears you out, or maybe anxiety holds you back in your work or personal life. Others don’t understand or give misguided advice, and you might feel isolated and alone. You keep looking for and trying different remedies and strategies, yet it still gnaws away at you. You know there must be a better way, and you long for the peace of mind and confidence others seem to enjoy. If this describes you, I likely can help.
Struggling with trauma or anxiety can affect every area of your life. Sleepless nights, avoiding social functions, and not being able to think clearly, all take their toll. Being tensed and stressed wears you out, or maybe anxiety holds you back in your work or personal life. Others don’t understand or give misguided advice, and you might feel isolated and alone. You keep looking for and trying different remedies and strategies, yet it still gnaws away at you. You know there must be a better way, and you long for the peace of mind and confidence others seem to enjoy. If this describes you, I likely can help.
Jordan Tasker
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Rochester Hills, MI 48309
Whatever you are struggling with, I am here to help. Life brings many challenges and obstacles. Together we can work through and overcome those challenges. My goal is to help you optimize your personal potential by feeling heard, understood, valued, and supported.
Whatever you are struggling with, I am here to help. Life brings many challenges and obstacles. Together we can work through and overcome those challenges. My goal is to help you optimize your personal potential by feeling heard, understood, valued, and supported.
Ever felt like you were ready for change, but you weren’t quite sure where to start? Or that you wanted to talk to someone, but you weren’t sure how? Or wondered, “has anyone else ever felt this way?” Good news, you’ve come to the right place. Welcome to Root & Bloom Therapy, a mental health practice serving Metro Detroit.
Ever felt like you were ready for change, but you weren’t quite sure where to start? Or that you wanted to talk to someone, but you weren’t sure how? Or wondered, “has anyone else ever felt this way?” Good news, you’ve come to the right place. Welcome to Root & Bloom Therapy, a mental health practice serving Metro Detroit.
Tree Of Life Counseling Services LLC
Counselor, MA, LLPC, SCL
Verified Verified
Rochester Hills, MI 48309
Counseling involves empathy, congruence, trust, and genuineness and is based on an open therapeutic relationship. I 'am skilled, trained and have the necessary tools to assist my clients in the therapeutic process. Establishing a trusting, genuine, secure and judgement free environment is conducive to a healthy therapeutic safe haven. Through my education and personal experience I 'am devoted to giving my client the gift of resolve, healing and strength. As I help them explore emotions, feelings, thoughts and beliefs that they encounter daily.
Counseling involves empathy, congruence, trust, and genuineness and is based on an open therapeutic relationship. I 'am skilled, trained and have the necessary tools to assist my clients in the therapeutic process. Establishing a trusting, genuine, secure and judgement free environment is conducive to a healthy therapeutic safe haven. Through my education and personal experience I 'am devoted to giving my client the gift of resolve, healing and strength. As I help them explore emotions, feelings, thoughts and beliefs that they encounter daily.
Welcome! I believe counseling provides a space where your natural capacity for growth can flourish. It’s a place to gently uncover and explore parts of yourself that are often hidden. In this supportive and encouraging environment, we’ll address the areas that are challenging to reach, helping you develop self-efficacy, enhance problem-solving skills, cultivate healthy coping mechanisms, and gain deeper insight.
Welcome! I believe counseling provides a space where your natural capacity for growth can flourish. It’s a place to gently uncover and explore parts of yourself that are often hidden. In this supportive and encouraging environment, we’ll address the areas that are challenging to reach, helping you develop self-efficacy, enhance problem-solving skills, cultivate healthy coping mechanisms, and gain deeper insight.
My goal is to provide a supportive atmosphere to help assist in navigating and enhancing your ability to overcome problems, strengthen your relationships, build confidence, and develop a healthy sense of self. Therapy is not a one size fits all and I believe treatment should be individualized based on the client. The therapy approaches that I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Strength Based.
My goal is to provide a supportive atmosphere to help assist in navigating and enhancing your ability to overcome problems, strengthen your relationships, build confidence, and develop a healthy sense of self. Therapy is not a one size fits all and I believe treatment should be individualized based on the client. The therapy approaches that I frequently use are Person-Centered, Cognitive Behavioral Therapy, Mindfulness, and Strength Based.
Gabriela Ahlstrom
Clinical Social Work/Therapist, PhD, ACSW
Verified Verified
Rochester Hills, MI 48307
In spite of the challenges we face in life, our inner strength and ability to heal stays with us. Since 1997, I have been helping families create happier lives by working with individuals to obtain mood stability, challenge distorted thoughts, and overcome maladaptive behaviors
In the past 15 years I have focused my practice on the treatment of Anxiety. 1 in 8 people suffer with anxiety. It affects children, adolescents, adults and the elderly. If left untreated the symptoms only worsen over time.
Please refer to my website to learn more about anxiety and how it manifests itself across all stages of human development.
In spite of the challenges we face in life, our inner strength and ability to heal stays with us. Since 1997, I have been helping families create happier lives by working with individuals to obtain mood stability, challenge distorted thoughts, and overcome maladaptive behaviors
In the past 15 years I have focused my practice on the treatment of Anxiety. 1 in 8 people suffer with anxiety. It affects children, adolescents, adults and the elderly. If left untreated the symptoms only worsen over time.
Please refer to my website to learn more about anxiety and how it manifests itself across all stages of human development.
Linda Mosed
Clinical Social Work/Therapist, LMSW, LCSW, QMHP
Verified Verified
Rochester Hills, MI 48307
"You can't live a positive life with a negative mind" Unpredictable & sometimes unkind forces of life keep people emotionally & psychologically paralyzed. My goal is to guide you with creating the change that allows YOU to be the best version of YOU. You're a BADASS (yes YOU are; time to start believeing that). We are all unique therefore I strive to identify and support the uniqueness, strength and positiveness that I encounter in each of my clients. My passion is to inspire, motivate, strengthen & heal ultimately empowering clients to become their true self.
"You can't live a positive life with a negative mind" Unpredictable & sometimes unkind forces of life keep people emotionally & psychologically paralyzed. My goal is to guide you with creating the change that allows YOU to be the best version of YOU. You're a BADASS (yes YOU are; time to start believeing that). We are all unique therefore I strive to identify and support the uniqueness, strength and positiveness that I encounter in each of my clients. My passion is to inspire, motivate, strengthen & heal ultimately empowering clients to become their true self.
I'm a Medical Hypnotherapist with extensive training to effectively work with individuals suffering with OCD, Eating Disorders, Anxiety, Depression, Insomnia, Pain Management, IBS and other medical disorders. I also help individuals deal effectively with non-medical problems such as self-sabotaging behaviors, increasing self confidence, stuttering, social awkwardness to name a few. What an individual can expect when seeing me is very specific personalized sessions addressing their needs and limitations based on their life experiences, encounters and perceptions. A digital recording is made for home usage to assist in expediting the therapeutic process. My practice is available for people of all ages and cultures.
I'm a Medical Hypnotherapist with extensive training to effectively work with individuals suffering with OCD, Eating Disorders, Anxiety, Depression, Insomnia, Pain Management, IBS and other medical disorders. I also help individuals deal effectively with non-medical problems such as self-sabotaging behaviors, increasing self confidence, stuttering, social awkwardness to name a few. What an individual can expect when seeing me is very specific personalized sessions addressing their needs and limitations based on their life experiences, encounters and perceptions. A digital recording is made for home usage to assist in expediting the therapeutic process. My practice is available for people of all ages and cultures.
Jennifer Talbot
Counselor, MA, LPC, BCC, NCC, CTS
Verified Verified
1 Endorsed
Rochester Hills, MI 48309
Certified in: Trauma Therapy, Crisis Intervention, School Counseling, and Life Coaching, etc.. I have 15 years of successful experience and am focused on helping my clients achieve their highest goals. I work with Individuals, families, couples and children. I enjoy watching my client grow and achieve their specific break throughs. I value my longstanding relationships with each client. My clients often refer their spouses, children, family members, friends, coworkers, etc.. I typically have a waiting list so please text me inquire on my availability.
Certified in: Trauma Therapy, Crisis Intervention, School Counseling, and Life Coaching, etc.. I have 15 years of successful experience and am focused on helping my clients achieve their highest goals. I work with Individuals, families, couples and children. I enjoy watching my client grow and achieve their specific break throughs. I value my longstanding relationships with each client. My clients often refer their spouses, children, family members, friends, coworkers, etc.. I typically have a waiting list so please text me inquire on my availability.
Rochelle Anixt Gold
Clinical Social Work/Therapist, LMSW, ACSW, MA
Verified Verified
Rochester Hills, MI 48307
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
Shall we talk about the issues you face? You may not be sure how to deal with them on your own. We could talk them through and consider the best solutions that would ease your mind by removing worrisome thoughts. Learning how to resolve some of these issues with people you relate to all the time will increase their understanding of you.
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Gerald E Snook
Jordan Tasker
Root & Bloom Therapy PLLC
Rosemary Carroll
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Rochester Hills, MI 48306 (Online Only)
Sometimes life can be stressful. Whether it is a relationship break up, the loss of a job, managing anxiety or feeling down for periods of time, we all could use a little help. When making the decision to seek therapy it takes courage. I recognize and applaud that effort. You are choosing a healthy response to changing your life for the better. I would love to be the person that helps facilitate your growth. I do this by assisting you in developing your own reflective capacity. I provide the necessary skills and knowledge to enlighten you on your journey.
Sometimes life can be stressful. Whether it is a relationship break up, the loss of a job, managing anxiety or feeling down for periods of time, we all could use a little help. When making the decision to seek therapy it takes courage. I recognize and applaud that effort. You are choosing a healthy response to changing your life for the better. I would love to be the person that helps facilitate your growth. I do this by assisting you in developing your own reflective capacity. I provide the necessary skills and knowledge to enlighten you on your journey.
More Therapists Nearby
Desiree Messina
Clinical Social Work/Therapist, LMSW
Verified Verified
Rochester, MI 48306 (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. You could be struggling with food and body image or maintaining a healthy lifestyle. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive and undefeated outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. You could be struggling with food and body image or maintaining a healthy lifestyle. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive and undefeated outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Thrive. In this sacred life, you were not meant for the ordinary. You were not meant to just survive each day...you were meant to thrive. Allow yourself to be challenged and allow your life to be changed. You and I will take this journey together by focusing on what matters most to you. Let me walk beside you as you learn to live life to the fullest!
Thrive. In this sacred life, you were not meant for the ordinary. You were not meant to just survive each day...you were meant to thrive. Allow yourself to be challenged and allow your life to be changed. You and I will take this journey together by focusing on what matters most to you. Let me walk beside you as you learn to live life to the fullest!
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
For years, I struggled to deal with childhood abuse and neglect, my mother's early death, my younger brother's suicide and my older brother's incarceration. I defined myself by those experiences. And then I realized that my inability to heal from my past was hindering my present and sabotaging my future. It wasn't until I did the work to heal and strengthen myself mentally and physically that I was able to not only heal from the pain of the past but also take action to live fully in my present positioning myself for the future that I want. Now I want to help you.
Scott Michael Steenbergh
Drug & Alcohol Counselor, LMSW, CAADC
Not Verified Not Verified
1 Endorsed
Rochester, MI 48307
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
I have faith in the idea that people can, and do change. In my experience, change is not always a linear process. Often, when trying to change a situation or behavior, people fall short or stumble. Being able to truly evaluate an individual's strengths and building upon those, allows for the needed empowerment to overcome our barriers. I am passionate about helping individuals to overcome various behavioral health concerns. Whether you are facing addiction, anxiety, anger issues, grief, stress, depression or trauma, I use a strengths based approach, coupled with Cognitive Behavioral Therapy to build upon your inherit resiliency to affect change.
Taking the first steps in finding a therapist can be an intimidating experience for many people. Over the past twenty years as a clinical psychologist, I have been sensitive to my client's personal process of building rapport and trust. It is crucial to provide a space in which my client feels safe to share his/her personal life challenges without judgment, shame, or embarrassment.
Taking the first steps in finding a therapist can be an intimidating experience for many people. Over the past twenty years as a clinical psychologist, I have been sensitive to my client's personal process of building rapport and trust. It is crucial to provide a space in which my client feels safe to share his/her personal life challenges without judgment, shame, or embarrassment.
Amy Zauel
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Rochester, MI 48306 (Online Only)
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
It would be hard to argue that our lives haven't been a lot more complicated over the last few years. Whether you are a child or teen dealing with peer pressure or the stressors at school, a stay at home parent trying to manage everyones busy schedules, a working professional balancing family life and the stress a job can bring, a single or divorced parent struggling to get through each day, a young adult looking for direction in life, or part of a family trying to raise your kids in this increasingly complex world, I have extensive experience in all of these areas. I am committed to helping you work through these challenges.
Atha Jiva Mindful Therapy And Wellness
Pre-Licensed Professional, LLPC, CRC, MA, IAYT, cHYP
Verified Verified
1 Endorsed
Rochester, MI 48309 (Online Only)
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
I have experience working with a range of client concerns such as Mood and Anxiety Disorders, Stress and Anger Management, Depression, Panic Attacks, Chronic Pain, Couple and Relationship Counseling as well as Career Counseling. I encourage clients to unpack and release emotional, mental, and physical discomfort and trauma with a range of clinical as well as holistic interventions. Together in the therapeutic alliance, my clients are supported to break through old patterns of thinking and reacting that impact their mental health and impede their personal and professional growth.
Josh Jostock
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
4 Endorsed
Rochester, MI 48307
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
I offer a very personalized approach to counseling. I believe in the power of a person's story and how that story has brought them to where they are at presently. I work from an integrated person-centered approach. One size/technique does NOT fit all in counseling. Moreover, I'm a believer in the therapeutic relationship being the key ingredient to effective therapy. I work with issues such as: grief, depression, anxiety, chronic-pain, panic, school issues and much more. Counseling is not the easy way through a life concern; it takes work and commitment. I promise to offer a safe, non-judgmental space for self-exploration.
See more therapy options for Rochester Hills
Nearby Sports Performance Therapists Searches for Rochester Hills
- Birmingham
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- Clarkston
- Clinton Township
- Lake Orion
- Macomb
- Rochester
- Royal Oak
- Shelby Township
- Sterling Heights
- Troy
- West Bloomfield
Sports Performance Therapists
How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.