Relationship Issues Therapists in Rochester Hills, MI

Ever felt like you were ready for change, but you weren’t quite sure where to start? Or that you wanted to talk to someone, but you weren’t sure how? Or wondered, “has anyone else ever felt this way?” Good news, you’ve come to the right place. Welcome to Root & Bloom Therapy, a mental health practice serving Metro Detroit.

We are sometimes confronted with obstacles that keep us from living our best lives. If you are ready to confront these obstacles and take the first step to a better life, I am ready to help you get there. As a licensed professional counselor with over 20 years of experience, I have successfully worked with clients with a wide range of concerns including depression, anxiety, grief and loss, self-esteem, work conflicts, and relationship issues. In addition, I have more than 25 years of experience in law enforcement, and so I am well-qualified to assist with the unique needs of first responder and law enforcement professionals.

Life is a journey marked by transitions, and navigating these changes can be both exhilarating and challenging. As a clinical therapist specializing in life transitions, I am here to guide and support you through these transformative periods. My approach is rooted in empathy, collaboration, and evidence-based practices. I believe in creating a safe and nonjudgmental space where you can explore your thoughts, feelings, and experiences freely. Together, we will work to identify your strengths, coping mechanisms, and resources to help you navigate life's transitions with resilience and confidence.

The ultimate goal of my practice is to provide a safe and comfortable environment for you to achieve your own therapeutic & life goals. Whether you are struggling with feelings of anxiety or depression, difficulties with adjustment to new life situations (i.e. end of a relationship, marriage, birth of a baby, or an educational journey), desire an extra support system in your life, or a deeper relationship and insight into yourself; you don't have to do it alone. On your journey we can work to achieve personal growth, increase self-love, discover your true self, & learn and implement new skills. I also offering professional coaching.

A call for therapy is placed because some area of life is just not working. As a psychologist, my focus is on assisting each individual, couple or family in working towards and reaching the goals that brought them in. Together, we identify the nature of the challenges being faced and work together to get life back on track. I practice as a family psychologist, working with whomever comes into my office. Each one of us is part of a bigger circle and thus the work also focuses on those with whom the person works or lives, as relevant.

I chose this profession from a profound desire to help and a strong belief that we all deserve help and healing. Deciding to seek help is the first brave step towards wellness. Taking positive strides and making healthy changes is what I am here to help with. Developing a warm, trusting, and calm environment is what I strive to provide each and every session. The most important aspect of therapy is developing a healthy therapeutic relationship where you feel safe to share your feelings, thoughts and experiences.

I know the struggle is real. Every. Day. Whether you deal with trauma that is tormenting, anxiety, depression, have been in a relationship that has wounded you, or are looking to improve your emotional health, I offer a safe environment where we can build trust while we dive into what is keeping you from healing & moving toward your goals. Clients who work with me describe: decreased stress & anxiety, healing from trauma & pain, improved communication patterns & increased marital satisfaction. Together we can get to the root of your struggles to bring real change and growth!

My name is Rebecca Ehle. For the past 30 years, my passion has been to help people find ways to improve their mental health. I am a Licensed Master Social Worker and Psychotherapist with extensive experience counseling adults, families, and older adolescents suffering from anxiety, depression, work-life balance, relationship challenges, self esteem, loss, time-management, health issues, as well as many other concerns.

The good life is a process, not a state of being. It is a direction, not a destination. As a clinician, it is my goal to help guide you in the right direction of your personal good life. While providing a secure, trustworthy environment for you, together we will work towards the process of building the best version of yourself. While I primarily use CBT in combination with Psychodynamic Theory, my approach is more importantly based on a foundation of empathy, compassion, and respect. I will work collaboratively with you to identify your unique needs and goals, and tailor my interventions to best suit your individual needs.

Counseling involves empathy, congruence, trust, and genuineness and is based on an open therapeutic relationship. I 'am skilled, trained and have the necessary tools to assist my clients in the therapeutic process. Establishing a trusting, genuine, secure and judgement free environment is conducive to a healthy therapeutic safe haven. Through my education and personal experience I 'am devoted to giving my client the gift of resolve, healing and strength. As I help them explore emotions, feelings, thoughts and beliefs that they encounter daily.

As a licensed psychotherapist, I have experience working with a variety of issues. I believe that change happens when an individual experiences the therapeutic relationship as safe and nonjudgmental. This allows individuals to develop a voice and be heard. I support my clients in accessing their innate motivation to change while assisting them in re-evaluating patterns of thought and behavior that inhibit personal growth. I have been trained in therapeutic practices that are shown to be effective in helping clients to reach their personal goals.

You can experience an overwhelming amount of emotions and not know how to express or identify those emotions. My hope is to create a safe, fun and genuine environment for you to express and explore all the feelings you may be experiencing. Please know that your voice will be heard and you are valued. Whether you are coming to see me for anxiety, depression, ADHD, transitional issues, relationship issues, family issues, identity and self love issues, trauma related issues or even just to vent (etc.,) you are welcome!

Deciding on therapy is a step toward self-improvement. Deciding on a therapist is the next step in that pursuit. It is important to find a therapist that will provide an environment that allows you to share, collaborate, and ultimately, grow. I believe that therapy can help provide an additional perspective, which can bolster self-awareness and foster individual growth. My goal is for clients to feel safe and comfortable to explore areas of their lives they wish to better understand or improve.

Have you been feeling clouded by self-doubt? Do things feel heavier than usual? Do you have a desire to explore yourself and your life on a deeper level? Questions about your past choices bombard you throughout the mornings. Your nights are highlighted with worries about the future. Managing each day is a task that continues to be unfulfilling without the right support. After years of taking care of others, you are now in need of someone neutral who will allow you to express yourself openly and genuinely. I am passionate and dedicated to helping you experience relief and growth in ways that are personally meaningful for you.

Emotional pain, racing thoughts, impulsivity, hopelessness, being overwhelmed are just a few of many things that people struggle with and some even accept as normal part of life. Moreover, many people are nervous to start therapy. I strive to provide a safe, non-judgmental, and empathic environment where I believe that each client is the best expert on their own lives. I listen and unconditionally accept each individual and create an integrative, unique and collaborative approach to therapy for every client. If you've considered therapy but still unsure, contact me. I am here to answer your questions.

I am passionate about helping adults (18 yrs+) become empowered by better understanding their struggles, learning tools to heal and to cope with current or past issues, and, in that process, to become the boss of their life again. I believe that all emotions and behaviors make sense in the context of one's life and are often attempts to solve a problem in the best way one knows how. Thus, there is no crazy! When wounds from the past get triggered in the present, it's an invitation for healing. Seeking help is a step to freedom I specialize in treating anxiety, PTSD/ C-PTSD, grief and loss, relationship struggles and women's issues.

Grief, pain, anxiety/worries/panic, trauma or heartbreak...Are you looking for a shelter in the storm? Christian counseling available for men, women and couples. I help my clients heal the root causes of their symptoms to bring calm and peace to their hearts. Call me for a free 15-minute consultation. There is hope and freedom even from traumatic experiences. Let me help you put an end to the past haunting you and your relationships. Painful arguments with your mate? I'd like to help you have a better kind of conversation that builds intimacy rather than isolation. Continuing to serve California clients after a move to Michigan.

I am passionate about helping you to become and embrace your best self. Whether this means recovering from depression, anxiety, trauma, shame, perfectionism, people pleasing, body issues, or relationship problems - or just wanting to be happier, calmer, and more resilient, I am here to listen. It is my belief that simple-to-learn tools including mindfulness, acceptance, and compassion are the building blocks of good mental health and fulfilling relationships. I'm trained in healing trauma by reconnecting the mind with the body through the use of mindful movement.

Life has its fair share of ups and downs and despite your best efforts, the old ways of approaching life's challenges may no longer work. Seeking professional help can be difficult, but as a fully licensed and nationally certified counselor, my goal is to create an encouraging, safe, trusting, and compassionate environment where you can begin to heal. Discovering new ways to think about your past, your current challenges, and your future, can reduce stress, improve health, enhance relationships and increase self-esteem. When paired with setting goals and implementing new behavioral skills, personal growth is MORE than achievable!