Couples Counseling Therapists in Rochester Hills, MI

There is a path toward greater mental and emotional freedom and well being in this life. Unpleasant emotions and thoughts can so easily fuel the repetitive loops of critical self-views, anxiety, and depression. Yet the human mind has the incredible capacity to be malleable, adapt, and change for the better.

I have experience with Mood Disorders, depression, grief and bereavement, childhood trauma, child sexual trauma, PTSD, growing up in foster care, teen parents, domestic violence, cultural/identify issues. I have experience working with ages 4 - 75 years old. I have a passion for the minority communities especially the third culture population with issues such as culture shock and assimilation.

Perspectives Counseling Centers is an award winning Metro Detroit counseling center with over 50 Michigan therapists and psychiatrist ready to help you in 4 convenient locations. You will feel comfortable sharing your life in our beautiful, private offices with exceptionally trained, seasoned professionals specializing in a variety of mental health and substance use issues. In addition to individual and family services, we are a full service psychological center including psychological evaluations, group therapy opportunities, and an intensive outpatient program for those struggling with substance abuse.

"Real change, enduring change, happens one step at a time" - Ruth Bader Ginsburg. Change will look different for everyone, especially depending on the goals you have set for yourself. Sometimes, the realization that there are other possibilities (and that hope for a better future can even exist) is the very first step. Maybe you have realized that you are ready to explore your potential and to develop more insight into how you are engaging with the world around you. I would be honored to guide you on this journey to increase clarity, self-awareness, and empowerment.

Get the life you deserve and more; it’s waiting for you, and I’m here to help. I love my job! I love assisting people to make fundamental, healthy changes in their lives every day. Change is hard, and it requires regular consistency. Coming to counseling takes bravery, and I see that. It won’t be my job to give you all the answers because you know yourself better than I do! I want to give you your power back, not create dependency and show you that you do have all the answers. I will help guide you to think creatively and act intentionally, without judgment, and to help clarify what you really desire.

The reason clients continue to refer family and friends to me, is because I connects with them in a non-judgmental laid-back professional way. During my 30+ years of counseling, I have dealt with clients whom in their life journey have picked up anxiety, depression and hopelessness. In my sessions I use many tools to help them understand, reflect and solve their issues. This will relieve them of stress. Come see me, and together we peel the layers of your problem and get to the core and solve it.

My office provides a pleasant atmosphere designed to give you the best counseling experience possible. I'm here to help you work through your challenges and help you to improve your behavioral and mental health. I work with persons with PTSD, trauma, anxiety, depression, mood disorders, etc.

During this unprecedented time of change and uncertainty, people are being challenged in ways they never imagined. I'm available to assist anyone struggling with anxiety, depression, domestic abuse ( the numbers are growing while quarantined), and general coping skills. You don't have to suffer alone , please reach out to get the support you need until we find our way through this crisis. I accept BCBS and Aetna insurance, and I have a reduced private pay for those who do not have insurance.

My specialty lies in trauma and complicated grief and loss. We all need a safe place to talk and express our emotions...knowing that the person listening understands the impact of YOUR loss/trauma on YOUR life. Many times we learn through our tragedies...but ALWAYS it changes who we are and our perspective. By talking out the new emotional/perspective changes, at times forced upon you, we can defuse the shame, the fear, and the doubts; helping you move forward from tragedy. The fact is you CAN move forward, through and past tragedy.

If you are questioning the decisions you have made in life, feeling regret about the past, feeling stuck or uncertain about where you are headed professionally or in your personal relationships, I can help.I am highly empathic and caring, but also bring breadth and depth of training and experience to our therapeutic collaboration. I am passionate and curious about getting to know you and helping you find substantive solutions to the various challenges that you encounter.

Thinking about therapy? Clients tell me that they wish they had come to therapy years ago and that it is the best thing they ever did for themselves. Maybe you have had experiences that have negatively affected your emotional & mental health; Maybe you aren't sure what to do about a situation or maybe you feel stuck. I will help you find & get rid of those things that are in the way of you getting the life you want. Everyone at some point can use the help of therapy! Most people would say that I am a compassionate, creative, respectfully honest, & caring therapist. I will work hard to understand you & help you accomplish your goals.

Finding the right therapist for you or your child can be a real challenge. As a clinician with a doctorate in psychology and master’s degrees in counseling and art therapy, I am confident that my practice goes above and beyond to offer the best possible services to my clients. My work is guided by my research career at Wayne State University, ensuring that my clients receive cutting-edge, up-to-date therapies. As a therapist, I combine 10+ years of research experience with a collaborative approach that centers you as the expert on your lived experience, and myself as a guide for your self-exploration, recovery, and empowerment.

Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.

I have immediate availability! My mission is to help those in my presence assist in exploring, uncovering, and developing their inner-beings in order to reach their full potential. My hope for my clients is for each to become the best version of themselves while I build & enhance the safest & warmest therapeutic relationships by way of instilling hope, working with you to gain insight in self-awareness components, & propelling yourself forward to plan for a healthier future! So whether you're 5 or 95, I am here to help walk with you through your challenges.

In todays climate it is not uncommon to have anxiety, depression, or even find yourself turning to substances that maybe you have not in the past. I recognize that not only adults, but our children are having to face mental health issues, that before may not have been on their radar. I recognize these mental health issues are on the rise and you just may need someone to talk to or process your world around you with all these stressors. I have worked in hospice for a decade, helping patients and families navigate the end of life process, as well as work with trauma patients from military experience and auto accidents.

For 25+ years, Tracy has practiced in the field of mental health and education. She is a skilled therapist, consultant, and advocate. You can expect a trusting and compassionate environment that promotes growth and change. She specializes in several areas: such as anxiety, depression, parent coaching, and stress management. See other speciality areas below.

You have been sitting with your thoughts and seem to recycle your memories. You are excellent at suppressing your hurt and stay busy with work and life as a distraction. You may no longer connect with others the way you used to and keep friends and family at a distance. The Pandemic may have increased your anxiety and depression and you are uncertain where to begin. Your worry and fear come out as: anger, sadness and controlling behaviors, due to questioning your worth and self esteem. Will I ever feel truly happy? Will I feel truly loved? Will I find my life path and the career that makes my soul soar? Will I learn to forgive?

I am currently accepting new clients . Asking for help and support is not a sign of weakness, but rather a sign of strength and commitment to enhancing your life. I am warm , compassionate, empathetic and provide a non-judgmental and safe therapeutic environment for my clients. I am here to walk with you in your challenging times.

Past and current life challenges can inhibit your ability to fully enjoy life. As a therapist, I walk side by side with my clients, partnering with them to help empower healing and change with empathy, support, and without judgement. I specialize in working with children, teens, families, and adults who have experienced trauma, especially from relational trauma, emotional, physical, or sexual abuse. I will provide you a safe space to heal from the past and work towards creating your best life.