Borderline Personality (BPD) Therapists in Redford, MI

Photo of Becky Brant, LMSW, ACSW, CAADC, Clinical Social Work/Therapist
Becky Brant
Clinical Social Work/Therapist, LMSW, ACSW, CAADC
Verified Verified
Redford, MI 48239
My approach to therapy is working alongside a person to improve their emotional well-being while overcoming the barriers and struggles they face in their daily life. Whether the struggle is stress, depression, anxiety, trauma, substance abuse or other issues, I believe that making change, addressing issues, and navigating the healing journey can be a very difficult process and reaching out to a therapist takes strength and courage. I am a dedicated and compassionate therapist who motivates clients to change behaviors, build healthier habits, and improve relationships in a safe, friendly, relaxed atmosphere.
My approach to therapy is working alongside a person to improve their emotional well-being while overcoming the barriers and struggles they face in their daily life. Whether the struggle is stress, depression, anxiety, trauma, substance abuse or other issues, I believe that making change, addressing issues, and navigating the healing journey can be a very difficult process and reaching out to a therapist takes strength and courage. I am a dedicated and compassionate therapist who motivates clients to change behaviors, build healthier habits, and improve relationships in a safe, friendly, relaxed atmosphere.
(734) 666-9899 View (734) 666-9899
Photo of Kendella Lakecia Coleman - Royalty Behavioral and Counseling Services LLC, MA , LPC, MEd, Counselor
Royalty Behavioral and Counseling Services LLC
Counselor, MA , LPC, MEd
Verified Verified
Redford, MI 48239
I had the opportunity to encounter many individuals from all walks of life with many issues that seemingly disturbed their “PEACE”. Those encounters encouraged my counseling journey. My belief is that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. My ultimate goal is to assist clients in exploring and processing their thoughts, feelings, and behaviors, to improve their quality of life engulfed in “PEACE”.
I had the opportunity to encounter many individuals from all walks of life with many issues that seemingly disturbed their “PEACE”. Those encounters encouraged my counseling journey. My belief is that every individual should live a life of “PEACE”. I believe that “PEACE” is accomplished by combating issues that have disturbed one’s emotional, financial, physical, and spiritual health. My ultimate goal is to assist clients in exploring and processing their thoughts, feelings, and behaviors, to improve their quality of life engulfed in “PEACE”.
(248) 775-7941 View (248) 775-7941
Photo of Franklin Sollars - Sollars and Associates, Inc, PhD, Psychologist
Sollars and Associates, Inc
Psychologist, PhD
Verified Verified
Redford, MI 48240
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(313) 251-4869 View (313) 251-4869

More Therapists Nearby

Photo of Heidi Stamper, LPC, Counselor
Heidi Stamper
Counselor, LPC
Verified Verified
1 Endorsed
Farmington Hills, MI 48335
I am currently accepting BPD patients and PMAD patients.
When speaking with people about finding a therapist, I like to compare the process to finding the right hairdresser or making a new friend: If someone doesn’t match what you’re looking for or help you envision and plan for a healthier or more fulfilling life, then move on to the next one! Therapy is very personal, and I take a person-centered approach. My own experiences as a survivor of postpartum mood and anxiety disorders (PMADs) - as well as firsthand knowledge of and experience in coping with family adjustment issues and addiction in loved ones – provide me the insight needed to have meaningful sessions with my clients.
I am currently accepting BPD patients and PMAD patients.
When speaking with people about finding a therapist, I like to compare the process to finding the right hairdresser or making a new friend: If someone doesn’t match what you’re looking for or help you envision and plan for a healthier or more fulfilling life, then move on to the next one! Therapy is very personal, and I take a person-centered approach. My own experiences as a survivor of postpartum mood and anxiety disorders (PMADs) - as well as firsthand knowledge of and experience in coping with family adjustment issues and addiction in loved ones – provide me the insight needed to have meaningful sessions with my clients.
(248) 600-4361 View (248) 600-4361
Photo of Fadra Baker, LMSW, C-DBT, Clinical Social Work/Therapist
Fadra Baker
Clinical Social Work/Therapist, LMSW, C-DBT
Verified Verified
Plymouth, MI 48170
Clients who come to see me typically struggle with the following symptoms/behaviors/presenting issues: frequent mood swings, intense/extreme emotions, fear of abandonment, chronic feelings of emptiness, SI/SIB behaviors/urges, family conflict, poor communication skills, impulsivity, and much more. Common diagnosis' that I treat are Borderline Personality Disorder, Major Depressive Disorder, and Complex Posttraumatic Stress Disorder. I work with my clients on decreasing target behaviors (or unhealthy/unwanted behaviors), communicating effectively with others, and healing from trauma.
Clients who come to see me typically struggle with the following symptoms/behaviors/presenting issues: frequent mood swings, intense/extreme emotions, fear of abandonment, chronic feelings of emptiness, SI/SIB behaviors/urges, family conflict, poor communication skills, impulsivity, and much more. Common diagnosis' that I treat are Borderline Personality Disorder, Major Depressive Disorder, and Complex Posttraumatic Stress Disorder. I work with my clients on decreasing target behaviors (or unhealthy/unwanted behaviors), communicating effectively with others, and healing from trauma.
(734) 275-3642 View (734) 275-3642
Photo of Jennifer Lewis - Transcending Hope Institute, LMSW, Clinical Social Work/Therapist
Transcending Hope Institute
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Livonia, MI 48150
We offer mental health services to address depression, anxiety, trauma, bipolar disorders, borderline personality disorders, substance use, and more.
Our focus is to offer hope, help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to help you build a life worth living.
We offer mental health services to address depression, anxiety, trauma, bipolar disorders, borderline personality disorders, substance use, and more.
Our focus is to offer hope, help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to help you build a life worth living.
(313) 217-3516 View (313) 217-3516
Photo of Stephanie Hrit, LMSW, Clinical Social Work/Therapist
Stephanie Hrit
Clinical Social Work/Therapist, LMSW
Verified Verified
Northville, MI 48168  (Online Only)
Stephanie has immediate telehealth availability! Stephanie has significant experience working with adolescents and adults. Her approach in working with clients is person-centered and solution-focused while creating a safe and supportive environment. Stephanie has experience working with individuals struggling with adjusting to life changes. Stephanie also has extensive experience working with individuals diagnosed with anxiety, depression, and personality disorders such as borderline personality disorder ( BPD) as well as individuals with disordered eating.
Stephanie has immediate telehealth availability! Stephanie has significant experience working with adolescents and adults. Her approach in working with clients is person-centered and solution-focused while creating a safe and supportive environment. Stephanie has experience working with individuals struggling with adjusting to life changes. Stephanie also has extensive experience working with individuals diagnosed with anxiety, depression, and personality disorders such as borderline personality disorder ( BPD) as well as individuals with disordered eating.
(248) 780-1665 View (248) 780-1665
Photo of Dr. Melanie Mailloux, PhD, MS, LPC, CAADC, C-DBT, Licensed Professional Counselor
Dr. Melanie Mailloux
Licensed Professional Counselor, PhD, MS, LPC, CAADC, C-DBT
Verified Verified
Farmington Hills, MI 48331
I have extensive experience with borderline personality disorder, behavioral issues, trauma and addiction.
I'm currently providing in person and telehealth therapy for people struggling with mental health issues including borderline personality disorder, anxiety, depression, addiction, trauma, and grief & loss. Treatment methods used include DBT, CBT, trauma informed care and addiction treatment.
I have extensive experience with borderline personality disorder, behavioral issues, trauma and addiction.
I'm currently providing in person and telehealth therapy for people struggling with mental health issues including borderline personality disorder, anxiety, depression, addiction, trauma, and grief & loss. Treatment methods used include DBT, CBT, trauma informed care and addiction treatment.
(313) 355-2330 View (313) 355-2330
Photo of Tzippy Farhy, MA, LCPC, C-PD, Counselor
Tzippy Farhy
Counselor, MA, LCPC, C-PD
Verified Verified
Southfield, MI 48076  (Online Only)
Farhy's clinical interests include anxiety disorders, depressive disorders, bipolar disorder, and borderline personality disorder.
Mrs. Tzippy Farhy is a Licensed Clinical Professional Counselor, who holds a Masters in Applied Psychology. She has received intensive training in Dialectical Behavior Therapy from The Linehan Institute- Behavioral Tech, as well as certification in Personality Disorders. Mrs. Farhy has worked with diverse populations in broad cultural contexts within community mental health settings for several years prior to currently working in private practice in which she treats young adults and adults facing a variety of mental health challenges.
Farhy's clinical interests include anxiety disorders, depressive disorders, bipolar disorder, and borderline personality disorder.
Mrs. Tzippy Farhy is a Licensed Clinical Professional Counselor, who holds a Masters in Applied Psychology. She has received intensive training in Dialectical Behavior Therapy from The Linehan Institute- Behavioral Tech, as well as certification in Personality Disorders. Mrs. Farhy has worked with diverse populations in broad cultural contexts within community mental health settings for several years prior to currently working in private practice in which she treats young adults and adults facing a variety of mental health challenges.
(410) 989-4560 View (410) 989-4560
Photo of Steven Huprich - Steven K. Huprich, PhD, PLC, PhD, ABPP, Psychologist
Steven K. Huprich, PhD, PLC
Psychologist, PhD, ABPP
Verified Verified
Northville, MI 48167
Chronic depression and unhappiness, Relationship difficulties, Personality development and individual functioning, Personality assessment and diagnosis, Compulsive sexual behavior, Sexuality, Addictive problems and processes, Borderline and Narcissistic personalities, Self-defeating patterns, Bereavement and loss, Adoption.
I work with adults who want to understand why their lives are not going the way they want and who unsuccessfully have struggled to overcome their challenges on their own. I have 20 years of experience in independent clinical practice and have trained hundreds of individuals to become psychologists. Having a strong background in higher education and academia, I am familiar with the latest treatment advances and can tailor my work with you to best suit your individual needs.
Chronic depression and unhappiness, Relationship difficulties, Personality development and individual functioning, Personality assessment and diagnosis, Compulsive sexual behavior, Sexuality, Addictive problems and processes, Borderline and Narcissistic personalities, Self-defeating patterns, Bereavement and loss, Adoption.
I work with adults who want to understand why their lives are not going the way they want and who unsuccessfully have struggled to overcome their challenges on their own. I have 20 years of experience in independent clinical practice and have trained hundreds of individuals to become psychologists. Having a strong background in higher education and academia, I am familiar with the latest treatment advances and can tailor my work with you to best suit your individual needs.
(248) 764-5751 View (248) 764-5751
Photo of Melissa Mendoza, LMSW
Melissa Mendoza
Master Social Work, LMSW
Verified Verified
1 Endorsed
Royal Oak, MI 48067
Treating Adult Females with Depression, Anxiety, Trauma, Borderline Personality Disorder, Relationship Issues (via individual therapy), Familial Issues, ect.
Hi! I'm Melissa an empath with a passion for helping people who specializes in working with adults. As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you on taking this first step. I have extensive experience providing trauma-informed care to adults. I specialize in working with individuals who struggle with depression, anxiety, trauma, female issues, relationships, family conflict, life transitions, attachment issues, and many others. My goal is to build a strong, therapeutic relationship with those I work with which research shows is paramount for clients' best outcome.
Treating Adult Females with Depression, Anxiety, Trauma, Borderline Personality Disorder, Relationship Issues (via individual therapy), Familial Issues, ect.
Hi! I'm Melissa an empath with a passion for helping people who specializes in working with adults. As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you on taking this first step. I have extensive experience providing trauma-informed care to adults. I specialize in working with individuals who struggle with depression, anxiety, trauma, female issues, relationships, family conflict, life transitions, attachment issues, and many others. My goal is to build a strong, therapeutic relationship with those I work with which research shows is paramount for clients' best outcome.
(833) 746-5779 View (833) 746-5779
Photo of Saja Alkhafaji, LLMSW, EdS, Clinical Social Work/Therapist
Saja Alkhafaji
Clinical Social Work/Therapist, LLMSW, EdS
Verified Verified
Dearborn, MI 48124
Strength is identifying that you need help. Experiencing mental health challenges does not have to be a journey one takes alone. My goal as a therapist is to support those in need utilizing a safe space and holistic approach. I have a history of working with children, teens, adults, and seniors. My experience in the field is a variety. I work with victims of abuse, neglect, trafficking, domestic violence, suicidal ideation, grief, individuals struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, and many others.
Strength is identifying that you need help. Experiencing mental health challenges does not have to be a journey one takes alone. My goal as a therapist is to support those in need utilizing a safe space and holistic approach. I have a history of working with children, teens, adults, and seniors. My experience in the field is a variety. I work with victims of abuse, neglect, trafficking, domestic violence, suicidal ideation, grief, individuals struggling with depression, anxiety, PTSD, bipolar disorder, borderline personality disorder, and many others.
(313) 634-0338 View (313) 634-0338
Photo of Analena Laverty, MA, LPC, C-IAYT, Counselor
Analena Laverty
Counselor, MA, LPC, C-IAYT
Verified Verified
1 Endorsed
Detroit, MI 48221
I have helped clients with a variety of mental health issues including depression, anorexia/bulimia, binge-eating, anxiety, bi-polar disorder, schizophrenia, PTSD, OCD, substance abuse, grief/loss, & borderline personality disorder.
At some point in our lives we all fall on hard times and face struggles that seem impossible to overcome and can leave us feeling lost. Allow me to help guide you towards the life that you want for yourself. My approach is person-centered, mindfulness-based and solution-focused, which means you lead the session and work towards goals that are meaningful to you. With 10+ yrs of experience in mental health and yoga therapy I’ll help you learn the skills you need to build and maintain your personal recovery. Therapy allows us to make a commitment not only to ourselves, but also to our loved ones. Maybe it’s time to take the first step.
I have helped clients with a variety of mental health issues including depression, anorexia/bulimia, binge-eating, anxiety, bi-polar disorder, schizophrenia, PTSD, OCD, substance abuse, grief/loss, & borderline personality disorder.
At some point in our lives we all fall on hard times and face struggles that seem impossible to overcome and can leave us feeling lost. Allow me to help guide you towards the life that you want for yourself. My approach is person-centered, mindfulness-based and solution-focused, which means you lead the session and work towards goals that are meaningful to you. With 10+ yrs of experience in mental health and yoga therapy I’ll help you learn the skills you need to build and maintain your personal recovery. Therapy allows us to make a commitment not only to ourselves, but also to our loved ones. Maybe it’s time to take the first step.
(947) 333-8995 View (947) 333-8995
Photo of Aggie Johnson, LMSW-C, Clinical Social Work/Therapist
Aggie Johnson
Clinical Social Work/Therapist, LMSW-C
Verified Verified
1 Endorsed
Detroit, MI 48235
I graduated from Wayne State University in 2020 with a Bachelors in social work. After completing the advanced program ten months later, I earned my Masters degree in social work from WSU as well. My background includes Cognitive Behavioral Therapy (CBT), with additional experience with Motivational Interviewing, grief & loss, trauma, depression, BPD, pre-marital & marital counseling, ADHD, and anxiety. I strongly believe everyone should have access to mental health services in efforts of achieving overall happiness.
I graduated from Wayne State University in 2020 with a Bachelors in social work. After completing the advanced program ten months later, I earned my Masters degree in social work from WSU as well. My background includes Cognitive Behavioral Therapy (CBT), with additional experience with Motivational Interviewing, grief & loss, trauma, depression, BPD, pre-marital & marital counseling, ADHD, and anxiety. I strongly believe everyone should have access to mental health services in efforts of achieving overall happiness.
(734) 822-9192 View (734) 822-9192
Photo of Michele Potter, LMSW, Clinical Social Work/Therapist
Michele Potter
Clinical Social Work/Therapist, LMSW
Verified Verified
Plymouth, MI 48170
I believe therapy is a collaborative relationship that is specifically tailored to support the unique needs of each individual. I utilize a myriad of evidence based therapeutic interventions for those suffering from Trauma & PTSD, Depression, Anxiety Disorders, Bipolar Disorder, Survivors of Sexual Abuse, Domestic Violence, and Borderline Personality Disorder in a safe and welcoming environment.
I believe therapy is a collaborative relationship that is specifically tailored to support the unique needs of each individual. I utilize a myriad of evidence based therapeutic interventions for those suffering from Trauma & PTSD, Depression, Anxiety Disorders, Bipolar Disorder, Survivors of Sexual Abuse, Domestic Violence, and Borderline Personality Disorder in a safe and welcoming environment.
(734) 606-4927 View (734) 606-4927
Photo of Anetia K Isbell, MA LPC, Licensed Professional Counselor
Anetia K Isbell
Licensed Professional Counselor, MA LPC
Verified Verified
2 Endorsed
Novi, MI 48375  (Online Only)
Online therapy is a convenient and private alternative to traditional therapy settings. I offer sessions via video teleconferencing or telephone at affordable rates, based on 22 years of experience and extensive training. I provide individual, family and group therapy for a variety of concerns including depression, anxiety, addiction, relationship issues, family problems, borderline personality, interpersonal skill challenges and life transitions. My approach is specifically tailored to your needs. • Cost per session $49.95 Private pay. I also accept insurance payments.
Online therapy is a convenient and private alternative to traditional therapy settings. I offer sessions via video teleconferencing or telephone at affordable rates, based on 22 years of experience and extensive training. I provide individual, family and group therapy for a variety of concerns including depression, anxiety, addiction, relationship issues, family problems, borderline personality, interpersonal skill challenges and life transitions. My approach is specifically tailored to your needs. • Cost per session $49.95 Private pay. I also accept insurance payments.
(248) 949-2962 View (248) 949-2962
Photo of Erin Kalka, LMFT, Marriage & Family Therapist
Erin Kalka
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Southfield, MI 48076
I have experience working in various settings with different populations, problems, and symptoms including; anxiety, depression, trauma, marital/couples issues, family conflict, bipolar disorder, BPD, domestic abuse, and substance use.
I believe big changes happen as a result of taking small, needed steps. Creating space allows for someone to become "unstuck" from old beliefs, patterns, behaviors, and ways of thinking which are harmful and no longer useful. I use a primarily solution-focused approach and a systemic lens while working with my clients. Life is constantly moving and changing and it is important, on a journey towards growth and healing, that a person/couple/family feel supported and equipped to handle life's challenges. Whatever problems, symptoms, or issues are presented, I work to move my clients forward in a positive and meaningful direction.
I have experience working in various settings with different populations, problems, and symptoms including; anxiety, depression, trauma, marital/couples issues, family conflict, bipolar disorder, BPD, domestic abuse, and substance use.
I believe big changes happen as a result of taking small, needed steps. Creating space allows for someone to become "unstuck" from old beliefs, patterns, behaviors, and ways of thinking which are harmful and no longer useful. I use a primarily solution-focused approach and a systemic lens while working with my clients. Life is constantly moving and changing and it is important, on a journey towards growth and healing, that a person/couple/family feel supported and equipped to handle life's challenges. Whatever problems, symptoms, or issues are presented, I work to move my clients forward in a positive and meaningful direction.
(248) 290-9924 View (248) 290-9924
Photo of Ashley Drogs, LCSW, MA, BA, Clinical Social Work/Therapist
Ashley Drogs
Clinical Social Work/Therapist, LCSW, MA, BA
Verified Verified
Bloomfield Hills, MI 48301
Ashley Drogs is a clinical therapist who specializes in CBT & DBT individual therapy. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, and PTSD. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. Ashley uses evidence based intervention tools, but creates a safe space for her clients to be authentically themselves.
Ashley Drogs is a clinical therapist who specializes in CBT & DBT individual therapy. Among her areas of expertise are anxiety, depression, narcissistic abuse, borderline personality disorder, OCD, and PTSD. Ashley is an interactive, solution-focused clinician. Her therapeutic approach is to provide support and clinical feedback to help clients effectively navigate life’s challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. Ashley uses evidence based intervention tools, but creates a safe space for her clients to be authentically themselves.
(248) 306-8930 View (248) 306-8930
Photo of Maya Cobb, LPC, Licensed Professional Counselor
Maya Cobb
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Southfield, MI 48075
I strive to provide clients with a safe, non-judgmental space to be the complete center of attention. Unlike talking to a friend, in therapy you area able to 100% focus on you and your needs. I specialize in connecting current challenges and stressors to past experiences. I believe that we carry our past with us. From daily stressors to traumatic events, depression and anxiety to borderline personality disorder- I work with clients to understand how generational trauma, past experiences, and self-worth contribute to who they are today. My focus is not on a diagnosis, but on the whole person who just so may happen to have a diagnosis
I strive to provide clients with a safe, non-judgmental space to be the complete center of attention. Unlike talking to a friend, in therapy you area able to 100% focus on you and your needs. I specialize in connecting current challenges and stressors to past experiences. I believe that we carry our past with us. From daily stressors to traumatic events, depression and anxiety to borderline personality disorder- I work with clients to understand how generational trauma, past experiences, and self-worth contribute to who they are today. My focus is not on a diagnosis, but on the whole person who just so may happen to have a diagnosis
(248) 720-5386 View (248) 720-5386
Photo of Alyssa Jesselaitis, LMSW, Clinical Social Work/Therapist
Alyssa Jesselaitis
Clinical Social Work/Therapist, LMSW
Verified Verified
6 Endorsed
Huntington Woods, MI 48070
I also hold specialized training in therapies special to eating disorders, trauma, and borderline personality disorder.
Hi, friend! Welcome! I specialize in eating disorders, trauma, and BPD. I know therapy is a vulnerable experience, and it's most important to feel heard, understood, and truly connected with your therapist. That's why I hope to create a space that is relaxing and warm, and to bring a touch of humor to help you feel at ease! I want you to know that as your therapist, I am here to work alongside you, and to be my authentic self in order to build a strong and empathetic connection with you. Together, we can explore new connections, challenge old beliefs, and navigate even the most difficult emotions with gentleness and compassion.
I also hold specialized training in therapies special to eating disorders, trauma, and borderline personality disorder.
Hi, friend! Welcome! I specialize in eating disorders, trauma, and BPD. I know therapy is a vulnerable experience, and it's most important to feel heard, understood, and truly connected with your therapist. That's why I hope to create a space that is relaxing and warm, and to bring a touch of humor to help you feel at ease! I want you to know that as your therapist, I am here to work alongside you, and to be my authentic self in order to build a strong and empathetic connection with you. Together, we can explore new connections, challenge old beliefs, and navigate even the most difficult emotions with gentleness and compassion.
(586) 580-8135 View (586) 580-8135
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.