Photo of Diane C Streng, MA, LLP, Limited Licensed Psychologist
Diane C Streng
Limited Licensed Psychologist, MA, LLP
Verified Verified
Grand Haven, MI 49417
Individual, family, and couples counseling for all ages and problems.Counseling for abuse, anxiety, behavioral problems, depression, fears, self-esteem, stress, marital, pre-marital, divorce, pregancy, relationship issues, parenting and step-parenting problems, employment, school, adoption, grief, death, religious issues. Twenty five years of experience. Located downtown Grand Haven at the Harbourfront Place, Suite 370.
Individual, family, and couples counseling for all ages and problems.Counseling for abuse, anxiety, behavioral problems, depression, fears, self-esteem, stress, marital, pre-marital, divorce, pregancy, relationship issues, parenting and step-parenting problems, employment, school, adoption, grief, death, religious issues. Twenty five years of experience. Located downtown Grand Haven at the Harbourfront Place, Suite 370.
(616) 847-1530 View (616) 847-1530
Photo of Franklin R Sollars - Sollars and Associates, PhD, LP, Psychologist
Sollars and Associates
Psychologist, PhD, LP
Verified Verified
Holland, MI 49424
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(248) 862-1171 View (248) 862-1171
Photo of Bree Jenene Austin-Roberts, LMSW, CFSW, Clinical Social Work/Therapist
Bree Jenene Austin-Roberts
Clinical Social Work/Therapist, LMSW, CFSW
Verified Verified
Holland, MI 49423
I enjoy coaching clients and professionals through life-stressors, trauma recovery (PTSD), mediating relational issues in couples and family therapy, and helping clients develop healthy coping skills for anxiety, depression, mood and impulse disorders. I help clients set and reach achievable long and short term goals to give them a sense of productivity and accomplishment through solution-focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I welcome clients at all stages of mental health wellness.
I enjoy coaching clients and professionals through life-stressors, trauma recovery (PTSD), mediating relational issues in couples and family therapy, and helping clients develop healthy coping skills for anxiety, depression, mood and impulse disorders. I help clients set and reach achievable long and short term goals to give them a sense of productivity and accomplishment through solution-focused therapy. If you are in need of specific resources or community services, I walk alongside my clients to identify needs and coordinate services. I welcome clients at all stages of mental health wellness.
(616) 310-4844 View (616) 310-4844
Photo of Kristin Travers, LMSW, SSW, Clinical Social Work/Therapist
Kristin Travers
Clinical Social Work/Therapist, LMSW, SSW
Verified Verified
2 Endorsed
Holland, MI 49423  (Online Only)
I work with students (16+ years old), professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.
I work with students (16+ years old), professionals, parents, and couples. Specifically, people needing support in their relationships or careers. I use a relational approach that is grounded in empathy. I aim to create a safe and non-judgmental environment where individuals and couples can explore their emotions, experiences, and relationships. I believe in the power of personal understanding as a catalyst for positive change and am committed to guiding my clients on their journey towards greater self-awareness and fulfillment. Everyone is deserving of compassion and care - and from that place, insight and change emerges.
(616) 577-7978 View (616) 577-7978
Photo of Bradley J Stalker - Authentic Wellbeing, LLC, MA, LLPC, Counselor
Authentic Wellbeing, LLC
Counselor, MA, LLPC
Verified Verified
1 Endorsed
Jenison, MI 49428
I provide personalized mental health therapy for individuals and couples, and am known for my calm and empathetic demeanor.
My name is Bradley Stalker, and I'm glad you're here! If you've ever been in a situation where you continuously try but nothing seems to work out the way you expect, or wonder how you'll ever get ahead or out of an addiction cycle, or anxiety and depression makes life overwhelming, you came to the right spot. Have career difficulties, transition fears, don't know what fits your work skills or interests? Think that counseling is a little taboo? Maybe you're stuck in a negative pattern and just don't know how to turn it around. Just having the initial conversation can make a big difference!
I provide personalized mental health therapy for individuals and couples, and am known for my calm and empathetic demeanor.
My name is Bradley Stalker, and I'm glad you're here! If you've ever been in a situation where you continuously try but nothing seems to work out the way you expect, or wonder how you'll ever get ahead or out of an addiction cycle, or anxiety and depression makes life overwhelming, you came to the right spot. Have career difficulties, transition fears, don't know what fits your work skills or interests? Think that counseling is a little taboo? Maybe you're stuck in a negative pattern and just don't know how to turn it around. Just having the initial conversation can make a big difference!
(616) 404-4564 View (616) 404-4564
Photo of Saulo Rodriguez - Center for Family Development, LLP, LPC, Limited Licensed Psychologist
Center for Family Development
Limited Licensed Psychologist, LLP, LPC
Verified Verified
Holland, MI 49423
Our agency has clinicians who specialize in working with children, adolescents, adults, couples, and families.
We love working with clients with a variety of issues. We find it engaging and rewarding to help people find happiness and contentment. Our ideal client is one who is motivated for personal change and healthier relationships with others. We believe happiness is based in developing a kind characters and connecting with others. In order to develop kinder characters and healthier attachments, one must be willing to question their own actions, thoughts and beliefs. This process can be intimidating; yet is made easier with the kind support of a caring therapist.
Our agency has clinicians who specialize in working with children, adolescents, adults, couples, and families.
We love working with clients with a variety of issues. We find it engaging and rewarding to help people find happiness and contentment. Our ideal client is one who is motivated for personal change and healthier relationships with others. We believe happiness is based in developing a kind characters and connecting with others. In order to develop kinder characters and healthier attachments, one must be willing to question their own actions, thoughts and beliefs. This process can be intimidating; yet is made easier with the kind support of a caring therapist.
(616) 723-0180 View (616) 723-0180
Photo of Jeffrey Konfara - Konfara Counseling and Supervision, MA, LPC, Licensed Professional Counselor
Konfara Counseling and Supervision
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Holland, MI 49423
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
People enter into a counseling relationship when nothing else seems to be working. Although most people soon make comments such as, “(Counseling) was a lot better than I thought it would be”, few people seek counseling as a first option. More often we seek out techniques that either help us to temporarily avoid (e.g., media, social networking) our anxiety, or we seek temporary shots of pleasure (e.g., alcohol, food, pornography) that make us feel good for a short time. Soon enough we realize that all of these things leave us feeling more hollow and lonely, and that is when we start thinking about counseling.
(616) 310-4614 View (616) 310-4614
Photo of Michelle Sheridan - Time For A Change Therapy, LLC, LMFT, Marriage & Family Therapist
Time For A Change Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Holland, MI 49423
Waitlist for new clients
If you have experienced past trauma, abuse; struggle with your self-esteem, family, friend, or partner relationships, come talk to me.
Hi. I'm Michelle Sheridan. I have over 27 yrs. of experience helping couples & individuals through difficult times, transitions & struggles both past & present. I'd like to help you, if you feel it's "Time For A Change"! Is anger, resentment, frustration, depression or overall unhappiness an issue? There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice and control your emotions can help change your future. Let's identify problem areas, understanding yourself and others better.
If you have experienced past trauma, abuse; struggle with your self-esteem, family, friend, or partner relationships, come talk to me.
Hi. I'm Michelle Sheridan. I have over 27 yrs. of experience helping couples & individuals through difficult times, transitions & struggles both past & present. I'd like to help you, if you feel it's "Time For A Change"! Is anger, resentment, frustration, depression or overall unhappiness an issue? There's no time like the present to look at what choices you've made in the past & how your past may be affecting today & your future. Learning to communicate in a productive way, finding your voice and control your emotions can help change your future. Let's identify problem areas, understanding yourself and others better.
(616) 202-5257 View (616) 202-5257
Photo of Salena Corner, LMSW, Clinical Social Work/Therapist
Salena Corner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Jenison, MI 49428
I am a therapist skilled in individual, group, and couples counseling and have been providing therapeutic services for over 20 years.
Are you feeling hopeless, helpless, like life is too much to handle right now? Are you experiencing anxiety or feeling depressed? Do you want help, but are scared to take the next step? I understand and I am here for you! Whether you are a kid, teen, adult, or senior, I can help you feel better and achieve your goals.
I am a therapist skilled in individual, group, and couples counseling and have been providing therapeutic services for over 20 years.
Are you feeling hopeless, helpless, like life is too much to handle right now? Are you experiencing anxiety or feeling depressed? Do you want help, but are scared to take the next step? I understand and I am here for you! Whether you are a kid, teen, adult, or senior, I can help you feel better and achieve your goals.
(616) 504-6326 View (616) 504-6326
Photo of Franklin Sollars - Sollars and Associates, LP, Psychologist
Sollars and Associates
Psychologist, LP
Verified Verified
Holland, MI 49424
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
We encourage a very open and honest relationship to help our clients feel emotionally safe.
I am a licensed psychologist as well as the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement, and expert insight many people begin to feel better after their first session. Our therapists possess a great deal of experience in evaluating and working with children, adolescents, and families dealing with a variety of issues.
(616) 322-1954 View (616) 322-1954
Photo of Lauren McLaughlin, Limited Licensed Psychologist
Lauren McLaughlin
Limited Licensed Psychologist
Verified Verified
2 Endorsed
Grand Haven, MI 49417
I have experience working with teens to adults across a spectrum of issues, including substance use, depression, anxiety, ADHD, trauma, chronic illness, relationship issues, and difficult life transitions.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
I have experience working with teens to adults across a spectrum of issues, including substance use, depression, anxiety, ADHD, trauma, chronic illness, relationship issues, and difficult life transitions.
We feel pain in many ways; worry, anger, confusion, and sadness. Our past has taught us how to respond to these feelings. Problems start when the way we have learned to cope is no longer working for us. My goal is to help identify thoughts, emotions, and action patterns. I promote mindfulness, art therapy, mind-body connection, and cognitive behavioral change. From there, we can collaborate to work toward your goals and find a more fulfilling way to live.
(313) 307-3880 View (313) 307-3880
Photo of Matthew M. Ready, LMSW, CAADC, Clinical Social Work/Therapist
Matthew M. Ready
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
Spring Lake, MI 49456
The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.
The relationship between client and clinician is a key component of treatment efficacy. I believe that this therapeutic relationship is founded in a spirit of collaboration, an emotional bond and an agreement on goals and tasks. Two main characteristics of therapy are critical to the building of this therapeutic alliance: expertise and compassion. I am confident in my ability to help resolve any issues in a satisfying manner, prepared in both theory and practice, clear in my thoughts, ideas, and logical in the problem solving process. Of equal importance, I am accepting, understanding and genuinely interested in you and your needs.
(616) 374-6390 View (616) 374-6390
Photo of Christian Jansen-Yee - Chris Jansen-Yee, PsyD & Associates, PC, PsyD, Psychologist
Chris Jansen-Yee, PsyD & Associates, PC
Psychologist, PsyD
Verified Verified
Grand Haven, MI 49417
Robin Barris, MA, LLP enjoys working primarily with women's and relationship issues.
"Your Path to Well-being" We are a group of clinical and counseling psychologists. Dr. Chris Jansen-Yee is the supervising psychologist for four Master's Level, or Limited Licensed Psychologists serving the greater Muskegon area. We are general family practitioners yet each of us has areas of greater interest and focus. Our newest addition is Lucinda Barnum-Steggerda, MDiv, LMSW. Lucinda is an experienced master of social work clinician. She is a caring, dedicated healing professional with 31 years of experience in social services . She specializes in Trauma-Focused CBT with children & adults, integrating mind, body & spirit.
Robin Barris, MA, LLP enjoys working primarily with women's and relationship issues.
"Your Path to Well-being" We are a group of clinical and counseling psychologists. Dr. Chris Jansen-Yee is the supervising psychologist for four Master's Level, or Limited Licensed Psychologists serving the greater Muskegon area. We are general family practitioners yet each of us has areas of greater interest and focus. Our newest addition is Lucinda Barnum-Steggerda, MDiv, LMSW. Lucinda is an experienced master of social work clinician. She is a caring, dedicated healing professional with 31 years of experience in social services . She specializes in Trauma-Focused CBT with children & adults, integrating mind, body & spirit.
(231) 737-1213 View (231) 737-1213
Photo of Susan L King, MA, LMFT, Marriage & Family Therapist
Susan L King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Holland, MI 49423
If you are in a relationship that is causing you significant distress and greatly impacting your emotional, physical, or spiritual health, I would like to walk along side you as you create change.
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
If you are in a relationship that is causing you significant distress and greatly impacting your emotional, physical, or spiritual health, I would like to walk along side you as you create change.
As a licensed Marriage and Family Therapist, I often work with clients who are suffering from anxiety, depression, grief, trauma, life transitions, esteem issues, and relationship difficulties. I take a collaborative and relational approach to counseling. I can offer a warm and safe space for exploration and growth. The populations I am best suited to work with are individuals who are motivated toward healthier intrapersonal development, clients interested in creating stronger interpersonal connections, as well as women in destructive relationships.
(586) 474-5772 View (586) 474-5772
Photo of Jodi Grimaldi, MDiv, LMFT, RP, CCTP, EMDR-C, Marriage & Family Therapist
Jodi Grimaldi
Marriage & Family Therapist, MDiv, LMFT, RP, CCTP, EMDR-C
Verified Verified
2 Endorsed
Grand Haven, MI 49417
My passion in working with couples and families is to help them develop strategies for understanding the truth of their circumstances and better equip them for future challenges.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
My passion in working with couples and families is to help them develop strategies for understanding the truth of their circumstances and better equip them for future challenges.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
(989) 296-2461 View (989) 296-2461
Photo of Anne Marie Hancock, MS, LLP, LLMFT, CAADC, Limited Licensed Psychologist
Anne Marie Hancock
Limited Licensed Psychologist, MS, LLP, LLMFT, CAADC
Verified Verified
Grand Haven, MI 49417  (Online Only)
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
Life is about transition and transformation, from the time we enter the world, and with every transition comes increased exposure to greater life stressors. These stressors may result in sleep disturbance, anxiety, depression, PTSD, impaired relationships, anger or addiction. Through therapy, we will explore the origin of those symptoms, identify positive coping techniques, establish healthy boundaries and implement change, allowing for personal growth and improved self-efficacy. Hope and healing begins today, with just one phone call.
(231) 202-3293 View (231) 202-3293
Photo of Jill Suzann Vander Bent - Abundance of Hope, LMSW, Clinical Social Work/Therapist
Abundance of Hope
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Holland, MI 49423
Waitlist for new clients
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
I have a heart for helping people and walking alongside them in their journey of healing. Life can bring unexpected pain and suffering. Often times you can feel lost and confused with no one to turn to. Counseling is a beautiful way to seek help from someone who will guide you through the littlest to most difficult times in your life. Everyone can benefit from talking to someone who is not a family member or friend. Someone who will truly hear your needs and unconditionally support you. I am here for you! Please Call Today!
(616) 952-2019 View (616) 952-2019
Photo of Lisa Benavides, MA, LPC, CAADC, Licensed Professional Counselor
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 View (616) 205-9759
Photo of Adam R Shanty, LPC, CAADC, Licensed Professional Counselor
Adam R Shanty
Licensed Professional Counselor, LPC, CAADC
Verified Verified
Grand Haven, MI 49417
I view counseling as discipleship where I come along side you to help you reach your personal hopes and goals for your life. I personally believe that trauma is a mind/body issue and look at therapy in a holistic manor. The things we struggle with today are often caused by past experiences and to find freedom, we need to address that past.
I view counseling as discipleship where I come along side you to help you reach your personal hopes and goals for your life. I personally believe that trauma is a mind/body issue and look at therapy in a holistic manor. The things we struggle with today are often caused by past experiences and to find freedom, we need to address that past.
(231) 388-7527 View (231) 388-7527
Photo of Stephanie Vail, LPC Intern
Stephanie Vail
LPC Intern
Verified Verified
2 Endorsed
Holland, MI 49423
Your experiences, thoughts, and struggles are unique to you and so are your gifts, joys, and perspectives. Developing awareness around how your circumstances influence who you are helps you gain clarity and allows you to write future chapters of your life with intention. Counseling is a space to be seen without judgment and safely explore what it might look like to live into a future of intentionality and purpose. Pursuing your full, whole self is a gift you give not only to yourself but to those around you, and counseling is a great place to explore what that might look like.
Your experiences, thoughts, and struggles are unique to you and so are your gifts, joys, and perspectives. Developing awareness around how your circumstances influence who you are helps you gain clarity and allows you to write future chapters of your life with intention. Counseling is a space to be seen without judgment and safely explore what it might look like to live into a future of intentionality and purpose. Pursuing your full, whole self is a gift you give not only to yourself but to those around you, and counseling is a great place to explore what that might look like.
(616) 612-2888 View (616) 612-2888
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.